Prolonged Exposure Therapy in Maple Ridge, BC
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I also work with first responders. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I also work with first responders. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
Hello and welcome, I’m Chelsey. I believe that meaningful change begins with feeling genuinely heard and supported. I strive to create a warm, non-judgmental environment where clients can explore their challenges at their own pace. Therapy with me is collaborative and grounded in evidence-based approaches, while always keeping your individual values, experiences, and goals at the centre of our work. You don’t have to have everything figured out to begin we can take the first steps together.
Hello and welcome, I’m Chelsey. I believe that meaningful change begins with feeling genuinely heard and supported. I strive to create a warm, non-judgmental environment where clients can explore their challenges at their own pace. Therapy with me is collaborative and grounded in evidence-based approaches, while always keeping your individual values, experiences, and goals at the centre of our work. You don’t have to have everything figured out to begin we can take the first steps together.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
As someone who strives to provide affordable and accessible counselling for all, all I ask is that you show up with your full, authentic self. No need to worry about whether your presenting issues don't align with the modalities on my profile or you have financial concerns, I will never turn anyone away (especially for financial reasons!). I begin all therapeutic relationships with a tutorial stance - the perspective that the client is the only true expert of their life - and aim to provide the tools and guidance that resonates most with you.
As someone who strives to provide affordable and accessible counselling for all, all I ask is that you show up with your full, authentic self. No need to worry about whether your presenting issues don't align with the modalities on my profile or you have financial concerns, I will never turn anyone away (especially for financial reasons!). I begin all therapeutic relationships with a tutorial stance - the perspective that the client is the only true expert of their life - and aim to provide the tools and guidance that resonates most with you.
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support. My clients say they value my authenticity and warmth, and I admire their determination to improve their lives. Treatment can be difficult, and I believe a solid therapeutic relationship is essential so we can work as a team to move forward and overcome barriers together.
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support. My clients say they value my authenticity and warmth, and I admire their determination to improve their lives. Treatment can be difficult, and I believe a solid therapeutic relationship is essential so we can work as a team to move forward and overcome barriers together.
Do you miss the connection and friendship you once had with your partner? Are you tired of feeling anxious, angry or tired all the time? You may feel overwhelmed, frustrated, or stuck because you think you’ve tried everything, but nothing sticks. Do the overwhelming feelings cause you to shut down because you don't know where to start? You want change, but bringing a therapist into the fold makes you uneasy as you may have learned that therapy lacks real connection. If REAL connection matters to you, I’m your human. I want to help you to achieve the life changes you are looking for while enjoying the process as much as possible.
Do you miss the connection and friendship you once had with your partner? Are you tired of feeling anxious, angry or tired all the time? You may feel overwhelmed, frustrated, or stuck because you think you’ve tried everything, but nothing sticks. Do the overwhelming feelings cause you to shut down because you don't know where to start? You want change, but bringing a therapist into the fold makes you uneasy as you may have learned that therapy lacks real connection. If REAL connection matters to you, I’m your human. I want to help you to achieve the life changes you are looking for while enjoying the process as much as possible.
Counselling is a collaborative process of exploring the difficulties (stress, emotions, experiences) that the client brings forward in session. Counsellors promote change by helping the client to focus on the feelings, thoughts, behaviours, and experiences that are maintaining barriers to attaining goals. Counsellors are there to “do with” not “do for.” The client is the one that leads the way, while the counsellor acts as a guide or support. My goal is to help you find your voice and your path to being your favorite version of you!
Counselling is a collaborative process of exploring the difficulties (stress, emotions, experiences) that the client brings forward in session. Counsellors promote change by helping the client to focus on the feelings, thoughts, behaviours, and experiences that are maintaining barriers to attaining goals. Counsellors are there to “do with” not “do for.” The client is the one that leads the way, while the counsellor acts as a guide or support. My goal is to help you find your voice and your path to being your favorite version of you!
My name is Lori Ferguson, and I am a Certified Counsellor and licensed Naturopathic Physician with 15 years of clinical experience supporting people in achieving optimal wellbeing. I believe mental and emotional health forms the foundation for physical, spiritual, and social health. I counsel individuals of all ages - kids, teens, adults, couples, and families who are struggling with anxiety, depression, low self-worth, or relationship challenges, helping them build skills and overcome self-limiting beliefs.
My name is Lori Ferguson, and I am a Certified Counsellor and licensed Naturopathic Physician with 15 years of clinical experience supporting people in achieving optimal wellbeing. I believe mental and emotional health forms the foundation for physical, spiritual, and social health. I counsel individuals of all ages - kids, teens, adults, couples, and families who are struggling with anxiety, depression, low self-worth, or relationship challenges, helping them build skills and overcome self-limiting beliefs.
Many of my clients come from backgrounds of invalidation and trauma. They experience intense emotions and emotional dysregulation. I help clients learn more effective coping strategies and how to be more mindful, aware deliberate and intentional in their lives.
Many of my clients come from backgrounds of invalidation and trauma. They experience intense emotions and emotional dysregulation. I help clients learn more effective coping strategies and how to be more mindful, aware deliberate and intentional in their lives.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
My name is Dr. Allisha Patterson and I am a registered psychologist practicing in the White Rock/South Surrey area. I commend you for taking the first step towards finding a psychologist, and starting the process of feeling better. I believe the clinician-client relationship is extremely important and I understand that finding the right ‘fit’ can sometimes feel like a daunting task.
My name is Dr. Allisha Patterson and I am a registered psychologist practicing in the White Rock/South Surrey area. I commend you for taking the first step towards finding a psychologist, and starting the process of feeling better. I believe the clinician-client relationship is extremely important and I understand that finding the right ‘fit’ can sometimes feel like a daunting task.
Changeways Clinic is a private practice of 20 registered psychologists all specializing in the provision of evidence-based cognitive behaviour therapy (CBT). We see a wide variety of clients, with an emphasis on mood and anxiety-related problems (including panic, PTSD, OCD, social anxiety, and phobias). Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation. We integrate the principles of acceptance-based and mindfulness-based approaches along with more traditional CBT -based methods.
Changeways Clinic is a private practice of 20 registered psychologists all specializing in the provision of evidence-based cognitive behaviour therapy (CBT). We see a wide variety of clients, with an emphasis on mood and anxiety-related problems (including panic, PTSD, OCD, social anxiety, and phobias). Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation. We integrate the principles of acceptance-based and mindfulness-based approaches along with more traditional CBT -based methods.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
I specialize in providing treatment for those experiencing difficulties regulating their emotions, who have moderate-severe mental health challenges, or who want to feel better but are unsure of what type of treatment they need. I focus first on understanding you, assessing what mental health concerns you are experiencing, and ensuring that the type of therapy I offer is the most evidence-based treatment available for your unique concerns. I focus on providing high quality care to support symptom reduction and behavioural change.
I specialize in providing treatment for those experiencing difficulties regulating their emotions, who have moderate-severe mental health challenges, or who want to feel better but are unsure of what type of treatment they need. I focus first on understanding you, assessing what mental health concerns you are experiencing, and ensuring that the type of therapy I offer is the most evidence-based treatment available for your unique concerns. I focus on providing high quality care to support symptom reduction and behavioural change.
I am a registered psychologist with over 20 years of experience providing clinical therapy for youth, individuals and couples. I can help you recognize and employ your personal strengths, particularly in times of struggle when you may have difficulty being able to do so on your own. I have worked in diverse university and mental health settings and an integrated health and rehab centre for workers and first responders who have experienced physical injury and emotional trauma on the job. I have also supported women through pregnancy, pregnancy and infant loss, postpartum depression and anxiety, and the transition to motherhood.
I am a registered psychologist with over 20 years of experience providing clinical therapy for youth, individuals and couples. I can help you recognize and employ your personal strengths, particularly in times of struggle when you may have difficulty being able to do so on your own. I have worked in diverse university and mental health settings and an integrated health and rehab centre for workers and first responders who have experienced physical injury and emotional trauma on the job. I have also supported women through pregnancy, pregnancy and infant loss, postpartum depression and anxiety, and the transition to motherhood.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
I offer a warm, respectful space where you can feel safe to be yourself and explore what’s been holding you back. Drawing on evidence-based approaches such as CBT, ACT, interpersonal, and mindfulness-based therapy, I help clients build emotional resilience, develop healthier patterns in relationships and daily life, and feel more at ease. My goal is not just relief from current struggles, but to help you gain skills and confidence you can carry forward long after therapy ends.
I offer a warm, respectful space where you can feel safe to be yourself and explore what’s been holding you back. Drawing on evidence-based approaches such as CBT, ACT, interpersonal, and mindfulness-based therapy, I help clients build emotional resilience, develop healthier patterns in relationships and daily life, and feel more at ease. My goal is not just relief from current struggles, but to help you gain skills and confidence you can carry forward long after therapy ends.
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Nearby Prolonged Exposure Therapy Counsellors Searches for Maple Ridge
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