Therapists in Lumby, BC

Meghan Schibli
Pre-Licensed Professional, RTCc
3 Endorsed
Lumby, BC V0E
Healing begins when you feel truly heard, understood, and supported without judgment, and that is the foundation of my work. If you're navigating a major life transition, feeling overwhelmed in your parenting, struggling in your relationship, learning to co-parent more peacefully, healing from trauma, or adjusting to the realities of aging, you don’t have to figure it out alone. These challenges can feel isolating, but meaningful change is possible with the right support. Taking the first step can feel hard but reaching out is a powerful beginning. If you're ready for support, I invite you to call or email me today.
Healing begins when you feel truly heard, understood, and supported without judgment, and that is the foundation of my work. If you're navigating a major life transition, feeling overwhelmed in your parenting, struggling in your relationship, learning to co-parent more peacefully, healing from trauma, or adjusting to the realities of aging, you don’t have to figure it out alone. These challenges can feel isolating, but meaningful change is possible with the right support. Taking the first step can feel hard but reaching out is a powerful beginning. If you're ready for support, I invite you to call or email me today.
(250) 309-9504 View (250) 309-9504
Cole vonNiessen
Counsellor, MC, RCC
Lumby, BC V0E
In my counselling experience I have worked with a diverse range of issues including anxiety, depression, trauma, relationships, life-transitions, grief, and more. I have a passion for learning and listening and find it an honour for clients to share their stories with me. My approach is relationship focussed and centred on each unique individual's needs and goals. I believe in building a strong foundation of trust and safety in the therapeutic relationship so that we can approach issues with curiosity and openness.
In my counselling experience I have worked with a diverse range of issues including anxiety, depression, trauma, relationships, life-transitions, grief, and more. I have a passion for learning and listening and find it an honour for clients to share their stories with me. My approach is relationship focussed and centred on each unique individual's needs and goals. I believe in building a strong foundation of trust and safety in the therapeutic relationship so that we can approach issues with curiosity and openness.
(506) 436-7782 View (506) 436-7782
Sumeet Parmar
Counsellor, M-Ed, RCC
Serves Area
I approach life with an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room through building a safe and empathic space, trust, and a genuine desire to help people reach clarity and results around their personal goals. I value connecting and working collaboratively with all ages, whether it be children, adolescents, adults and parents/co-parents while basing therapeutic approaches around each client's unique needs and goals.
I approach life with an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room through building a safe and empathic space, trust, and a genuine desire to help people reach clarity and results around their personal goals. I value connecting and working collaboratively with all ages, whether it be children, adolescents, adults and parents/co-parents while basing therapeutic approaches around each client's unique needs and goals.
(807) 790-2653 View (807) 790-2653
Cali Frederick
Registered Social Worker
9 Endorsed
Serves Area
It takes a lot of strength to reach out for support and I recognize how difficult that may be. I strive to create a space where you feel comfortable exploring your emotions, making sense of your experiences, and reconnecting with your inner strengths. I am honoured to walk alongside my clients as they navigate trauma, grief, dissociation, depression, and anxiety as well as substance use and neurodiversity support (ADHD, ASD). Together, and at your pace, we can work toward healing, empowerment, and a future where you feel confident and capable of dealing with life's challenges.
It takes a lot of strength to reach out for support and I recognize how difficult that may be. I strive to create a space where you feel comfortable exploring your emotions, making sense of your experiences, and reconnecting with your inner strengths. I am honoured to walk alongside my clients as they navigate trauma, grief, dissociation, depression, and anxiety as well as substance use and neurodiversity support (ADHD, ASD). Together, and at your pace, we can work toward healing, empowerment, and a future where you feel confident and capable of dealing with life's challenges.
(506) 703-4203 View (506) 703-4203
Donna Soroka
Counsellor, MTC, RTC, CBP
1 Endorsed
Serves Area
Are you ready to take the first step toward healing and growth? Life can be overwhelming especially when faced with anxiety, depression, addiction, trauma or life's many challenges. You are not alone I am here to offer you a safe compassionate space to begin your journey towards wellness. I believe true healing comes from treating both the mind and body as a whole. Our bodies often hold onto stress and trauma and this can manifest as mental or physical illness. By addressing not only your thoughts and emotions but also how these issues show up in your body, we can release the weight of past traumas and help you to move forward.
Are you ready to take the first step toward healing and growth? Life can be overwhelming especially when faced with anxiety, depression, addiction, trauma or life's many challenges. You are not alone I am here to offer you a safe compassionate space to begin your journey towards wellness. I believe true healing comes from treating both the mind and body as a whole. Our bodies often hold onto stress and trauma and this can manifest as mental or physical illness. By addressing not only your thoughts and emotions but also how these issues show up in your body, we can release the weight of past traumas and help you to move forward.
(249) 803-3987 View (249) 803-3987
Amy Menard
Counsellor, MACP, CCC, RCC
5 Endorsed
Serves Area
Do you feel exhausted, anxious, and like you can't get a break from your own thoughts? Is it hard to feel relaxed, and feel present in the moment to enjoy time with loved ones or with yourself? In counselling we can increase connection to yourself and your loved ones and support you to show up in your life in a way that is aligned with your true self. Whether you are facing low mood, anxiety, a new life transition, or long existing relationship struggles that are not working anymore, together we can explore the struggles impacting you, and navigate a path back to the life you want to live.
Do you feel exhausted, anxious, and like you can't get a break from your own thoughts? Is it hard to feel relaxed, and feel present in the moment to enjoy time with loved ones or with yourself? In counselling we can increase connection to yourself and your loved ones and support you to show up in your life in a way that is aligned with your true self. Whether you are facing low mood, anxiety, a new life transition, or long existing relationship struggles that are not working anymore, together we can explore the struggles impacting you, and navigate a path back to the life you want to live.
(506) 436-7965 View (506) 436-7965
Judy Lancaster - Counsellor & Wellness Advocate
Verified Verified
2 Endorsed
Online Only
I am deeply committed to women’s empowerment and equality. I am here to support you in discovering your best self while navigating anxiety, depression, past trauma, relationship challenges, or self-doubt. Together, in a compassionate and non-judgmental space, we will explore your emotions and behaviours. I firmly believe in your inner strengths to overcome obstacles and unlock your full potential. By building resilience, confidence, and nurturing healthier connections, we can pave the way to a life of fulfillment and empowerment. Let’s uncover your strengths together and illuminate your true potential.
I am deeply committed to women’s empowerment and equality. I am here to support you in discovering your best self while navigating anxiety, depression, past trauma, relationship challenges, or self-doubt. Together, in a compassionate and non-judgmental space, we will explore your emotions and behaviours. I firmly believe in your inner strengths to overcome obstacles and unlock your full potential. By building resilience, confidence, and nurturing healthier connections, we can pave the way to a life of fulfillment and empowerment. Let’s uncover your strengths together and illuminate your true potential.
(647) 361-5792 View (647) 361-5792
Felicia O'Gorman
Counsellor, MC, CCC
Serves Area
I am a Clinical Counsellor with 20 years experience in supporting clients toward their counselling goals. I support clients in areas of grief and loss, trauma processing, mood disorders, relationship repair, and parenting support . My genuine approach puts clients at ease, and allows for good collaboration and a productive working relationship. I work with all ages, and use a variety of modalities to best meet clients' needs. These include Polyvagal-based interventions to recalibrate the nervous system, EMDR for trauma, somatic work, play and art therapy, family systems, research-based parenting strategies, mindfulness, and CBT.
I am a Clinical Counsellor with 20 years experience in supporting clients toward their counselling goals. I support clients in areas of grief and loss, trauma processing, mood disorders, relationship repair, and parenting support . My genuine approach puts clients at ease, and allows for good collaboration and a productive working relationship. I work with all ages, and use a variety of modalities to best meet clients' needs. These include Polyvagal-based interventions to recalibrate the nervous system, EMDR for trauma, somatic work, play and art therapy, family systems, research-based parenting strategies, mindfulness, and CBT.
(506) 990-2243 View (506) 990-2243
Lifespan Counselling
Registered Social Worker, BSW , RSW , MTC
3 Endorsed
Serves Area
In the quietest of moments, what is it that speaks to you? Is it a new life goal? An unresolved issue that keeps re-emerging? A call to service? A burden that seems too heavy to manage alone? Life doesn’t always go as planned. I help adults respond to life’s demands with clarity, steadiness, and meaningful action. The work isn’t only understanding why things feel hard — it’s answering: “Given this reality, how will you conduct yourself?” Together we’ll name what’s true, clarify what matters most, and identify practical next steps that build the life you want to live — even when motivation is low or circumstances are painful.
In the quietest of moments, what is it that speaks to you? Is it a new life goal? An unresolved issue that keeps re-emerging? A call to service? A burden that seems too heavy to manage alone? Life doesn’t always go as planned. I help adults respond to life’s demands with clarity, steadiness, and meaningful action. The work isn’t only understanding why things feel hard — it’s answering: “Given this reality, how will you conduct yourself?” Together we’ll name what’s true, clarify what matters most, and identify practical next steps that build the life you want to live — even when motivation is low or circumstances are painful.
(450) 328-5815 View (450) 328-5815
Liz Rezanson
Clinical Social Work/Therapist, BCYC, MACP, RCC, RSW
4 Endorsed
Serves Area
Healing Begins with Understanding Supporting You Through Pain, Trauma, and Life’s Hardest Moments At Mind Body Psychotherapy Inc., I specialize in helping people who are struggling with deep unhappiness, relationship challenges, family conflict, traumatic experiences, and chronic physical or emotional pain. Together, we explore the roots of distress and gently work toward healing and lasting change. Let’s work together to restore clarity, capacity, and connection.
Healing Begins with Understanding Supporting You Through Pain, Trauma, and Life’s Hardest Moments At Mind Body Psychotherapy Inc., I specialize in helping people who are struggling with deep unhappiness, relationship challenges, family conflict, traumatic experiences, and chronic physical or emotional pain. Together, we explore the roots of distress and gently work toward healing and lasting change. Let’s work together to restore clarity, capacity, and connection.
(250) 540-6769 View (250) 540-6769
Be Here Now Counselling Services
Counsellor, RCC, BA, MA, ECE
1 Endorsed
Serves Area
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
(902) 903-6606 View (902) 903-6606
Anita Labelle Counselling
Counsellor, RCC
4 Endorsed
Serves Area
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends. Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human. Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends. Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human. Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
(249) 702-4710 View (249) 702-4710

More Therapists Nearby

Zakia Ovington
Counsellor, RCC, CCC, LMHC
6 Endorsed
Serves Area
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
(902) 706-2318 View (902) 706-2318
Ella LaFleur
Counsellor, BEd, MCAP
4 Endorsed
Serves Area
My passion is working with children and families; I bring a wealth of education with over 10 years of experience in Alberta and British Columbia. I love helping in recovery and healing for individuals who are struggling and need warmth and someone to be completely present. My aim is to support the creation of a rich, meaningful, and fully experienced life as a spectrum, helping individuals move towards their values and foster a life that best reflects that.
My passion is working with children and families; I bring a wealth of education with over 10 years of experience in Alberta and British Columbia. I love helping in recovery and healing for individuals who are struggling and need warmth and someone to be completely present. My aim is to support the creation of a rich, meaningful, and fully experienced life as a spectrum, helping individuals move towards their values and foster a life that best reflects that.
(902) 517-5055 View (902) 517-5055
Merel Voth
Clinical Social Work/Therapist, RSW, BSW, MSW
1 Endorsed
Serves Area
Relationships—and life—can feel overwhelming when patterns repeat, communication breaks down, or you feel stuck despite your best efforts. I am a Gottman Method–certified online counsellor offering couples therapy and life coaching for individuals and couples seeking practical tools, deeper insight, and lasting change. My approach is collaborative, compassionate, and evidence-based. I help couples move out of conflict cycles and strengthen communication, trust, and emotional connection. For individuals, I support growth, clarity, and alignment with personal values. Secure online sessions available.
Relationships—and life—can feel overwhelming when patterns repeat, communication breaks down, or you feel stuck despite your best efforts. I am a Gottman Method–certified online counsellor offering couples therapy and life coaching for individuals and couples seeking practical tools, deeper insight, and lasting change. My approach is collaborative, compassionate, and evidence-based. I help couples move out of conflict cycles and strengthen communication, trust, and emotional connection. For individuals, I support growth, clarity, and alignment with personal values. Secure online sessions available.
(365) 825-0475 View (365) 825-0475
Hope Cavallo
Counsellor, MACP, BEd, RCC
14 Endorsed
Serves Area
Not accepting new clients
I love supporting teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
I love supporting teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
(343) 338-5203 View (343) 338-5203
Balanced Living Clinical Counselling-April Wessel
Counsellor, MA, RCC, CCC, BEd
Serves Area
I support children, teens, parents, and individual adults through life’s challenges with compassion, curiosity, and understanding. While my practice primarily focuses on helping young people thrive and empowering parents to navigate their children’s needs, I also offer a welcoming space for adults to slow down, reflect, and connect. Together, we create room to better understand what is getting in the way and develop practical tools that support growth, resilience, and a life that feels more meaningful and aligned with your personal or shared values.
I support children, teens, parents, and individual adults through life’s challenges with compassion, curiosity, and understanding. While my practice primarily focuses on helping young people thrive and empowering parents to navigate their children’s needs, I also offer a welcoming space for adults to slow down, reflect, and connect. Together, we create room to better understand what is getting in the way and develop practical tools that support growth, resilience, and a life that feels more meaningful and aligned with your personal or shared values.
(236) 900-2080 View (236) 900-2080
Brandice Mohr
Counsellor, M Ed, RCC, YTT
Serves Area
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
(548) 800-1922 View (548) 800-1922
Brittany MacCuspic
Registered Social Worker, BSW, RSW
1 Endorsed
Serves Area
Hello - I'm so glad you're here. I meet my clients where they are when the arrive in the counselling space, providing safety, support, and understanding. As a highly relational therapist, I use humour and connection to make you feel at ease. Recognizing that each client has unique goals, I work collaboratively with you to tailor our work to be the most effective. I am a queer Registered Social Worker, with lived understanding of substance use and recovery. I have ample experience supporting folx through life transitions, relationship challenges, grief and loss, and a passion for neurodivergence, 2SLGBTQ+ families, and couples.
Hello - I'm so glad you're here. I meet my clients where they are when the arrive in the counselling space, providing safety, support, and understanding. As a highly relational therapist, I use humour and connection to make you feel at ease. Recognizing that each client has unique goals, I work collaboratively with you to tailor our work to be the most effective. I am a queer Registered Social Worker, with lived understanding of substance use and recovery. I have ample experience supporting folx through life transitions, relationship challenges, grief and loss, and a passion for neurodivergence, 2SLGBTQ+ families, and couples.
(647) 956-9267 View (647) 956-9267
Hearthstone Counselling and Consulting
Counsellor, RCC, CCC
Serves Area
Trauma-Informed EMDR & Attachment-Based Therapy - You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
Trauma-Informed EMDR & Attachment-Based Therapy - You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
(705) 230-2552 View (705) 230-2552

See more therapy options for Lumby

How does your Counsellor compare?

Number of Counsellors in Lumby, BC

10+

Average cost per session

$140

Counsellors in Lumby, BC who prioritize treating:

92% Depression
92% Self Esteem
83% Relationship Issues
83% Anxiety
83% Grief
83% Life Transitions
83% Social Anxiety

Average years in practice

14 Years

Top 3 insurances accepted

78% Green Shield Canada
78% Pacific Blue Cross
78% Canada Life | Great-West Life

How Counsellors in Lumby, BC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Lumby?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.