Sleep or Insomnia Therapists in Langley, BC

Danielle holds a Master of Arts in Counselling Psychology from Yorkville University and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Danielle supports individual clients with concerns about anxiety, depression, stress, sleep difficulties, relationship challenges, life transitions (i.e., work, university / college), student challenges and burnout, body image, self-esteem, as well as eating disorders / disordered eating. Prior to becoming a therapist, Danielle worked in human resources and completed both a BA in Psychology and a Master of Management at the University of British Columbia.

Are you ready to embark on a transformative journey of healing and personal growth? If you're facing ongoing conflicts in your intimate relationships, feeling overwhelmed by chronic pain, anxiety, or depression, or grappling with the impact of a significant life transition, I'm here to guide you. With a specialized focus on Schema Therapy, a powerful approach known for its profound effectiveness in fostering healing and transformation, I invite you to join me on a therapeutic path where we will explore and address these challenges together, uncovering new possibilities for a fulfilling and joyful life.

In therapy, the greatest change happens when youth and their families feel safe and connected. I aim to create a warm, inclusive, and non-judgmental environment to foster a strong and collaborative therapeutic relationship. I practice in evidence-based interventions for children and adolescents struggling with emotional and behavioural concerns. I approach therapy from a cognitive-behavioural framework that is attachment- and trauma-informed. I regularly integrate or adapt to other evidence-based treatments to meet the specific needs of youth and families. I also have expertise in parent training to help parents support their child.

Life can have many challenges especially after living through a pandemic. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.

I have provided counselling service to a diverse population of clients. My experience with helping individuals has varied at different capacities including counselling at-risk youth in a Forensic setting to supporting adults with developmental disabilities through community living. My passion involves helping vulnerable people and providing guidance. My therapeutic experience encompasses a broad range of client concerns including trauma, anxiety, abuse, neglect, addiction, emotional regulation, life transitions, identity, interpersonal conflict, self-esteem, stress management and and various disorders (PTSD, ADHD, Depression, etc.).

As a therapist, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues that bring you to therapy likely started in the context of relationship, and so need to be healed in relationship. My expertise is in creating a specific type of relationship with you, that catalyzes healing and change. In this process you will discover your capacity to trust again, to have connected, satisfying relationships, to stabilize emotionally and accept yourself again. Compulsions and addictions will become unnecessary, and you will develop a new sense of peace and joy in life.

I look forward to helping clients who are lacking feeling much or any happiness and joy and feel instead numb, worried and unable to change this, clients with complicated childhoods that have left them not understanding how to change the impacts and how they now live as an adult. Also, clients who want to understand themselves more so they can choose differently, are ready for a change, to listen to their own needs and want to understand how to move forward to experience a different life. In many ways this process is like going back and relearning yourself, the whys and ways you became you and who are meant to be.

It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.

Many of us experience times in our lives when we are faced with challenges, transitions, fears, loss, or decisions that may feel impossible to face alone. Counselling can help to navigate these difficult experiences, provide resources and tools to help you to heal and grow and be redeemed into happier, healthier more productive versions of yourself.

“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help your child and teenager deal with unexpected life struggles and behaviors and/or dealing with separation/divorce? I can help! I have experience in Play and Art Therapy, CBT, Grief Therapy, and applied behaviour intervention. My goal is to help you support your child/teen and support you in your journey right now.

When it comes to healing and/or pushing through challenges in life, it is normal wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.

My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.

I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.

I am a RCC who specializes in working with children, youth and families to achieve balance, harmony and connection to self through various play modalities. I am an Advanced Neuroscience in the Sand Tray therapist (NSST), who trained with Madeleine DeLittle in Fort Langley. I also have training in Synergetic Play Therapy (SPT) and Observed Experiential Integration (OEI), born out of EMDR to help those with PTSD, or traumatic experiences. I work from an attachment lens, built on family systems, mindfulness & person cantered approach. I attune to each individual clients needs to help them deepen their healing experience.

Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.

It is my aim in practice to listen with interest and without judgement as I help you work through obstacles that have come on your path. To further self-discovery I believe in creating a space that is safe and knows no boundaries. Working from a person-centred approach, I believe that you are your own best-expert. Helping you learn to understand how all aspects of life can impact mental health and guide you towards achieving your individual goals. It is a privilege to walk with you on the journey to healing, celebrating and mitigating life's ups and downs. My hope is to foster a trusting therapeutic relationship with you.

Hello, and welcome to this space. My name is Amie, and kudos to you for taking this next step in finding your healing. Daily, we face life stressors that can make healing and its process challenging. This is where I come in to help provide you with the right support, tools, and skills to unpack life challenges and self-actualize. I align with CBT orientation as I believe having the proper mindset helps individuals morph into the best versions of themselves, thus achieving fulfillment and self-actualization. I also use Roger's person-centred approach in my work because the client is the expert of their own lived experiences.