Sleep or Insomnia Therapists in Langley, BC

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Photo of LifeWells Counselling, Counsellor in Langley, BC
LifeWells Counselling
Counsellor, BPharm, MA, CCC
Verified
Life's increasing demands and uncertainties are known to impact our mental, emotional, physical, behavioral, or spiritual functioning. Are you experiencing conditions that hamper your optimal growth, or stuck in the past, hoping to make meaning of the present? Whether it's depression, anxiety, stress, relationship issues, chronic conditions, life transitions, trauma, or associated symptoms such as sleep disorders, substance misuse, or self-harm behaviors, it is important to recognize that help is available and you do not have to walk alone.
(902) 903-0664 
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Office is near:
Langley, BC V2Z
Offers online therapy
Photo of Emily Cameron, Psychologist in Langley, BC
Emily Cameron
Psychologist, PhD, RPsych
Verified
In therapy, the greatest change happens when youth and their families feel safe and connected. I aim to create a warm, inclusive, and non-judgmental environment to foster a strong and collaborative therapeutic relationship. I practice in evidence-based interventions for children and adolescents struggling with emotional and behavioural concerns. I approach therapy from a cognitive-behavioural framework that is attachment- and trauma-informed. I regularly integrate or adapt to other evidence-based treatments to meet the specific needs of youth and families. I also have expertise in parent training to help parents support their child.
(604) 200-3468 
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Office is near:
Langley, BC V1M
Offers online therapy
Photo of Mary Tuhkala, Pre-Licensed Professional in Langley, BC
Mary Tuhkala
Pre-Licensed Professional, MA
Verified
My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.
(825) 808-0487 
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Langley, BC V3A
Offers online therapy
Photo of Mansi Parekh, Pre-Licensed Professional in Langley, BC
Mansi Parekh
Pre-Licensed Professional
Verified
“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help your child and teenager deal with unexpected life struggles and behaviors and/or dealing with separation/divorce? I can help! I have experience in Play and Art Therapy, CBT, Grief Therapy, and applied behaviour intervention. My goal is to help you support your child/teen and support you in your journey right now.
(581) 333-6023 
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Langley, BC V3A
Offers online therapy
Photo of Shamrock Wellness Services, Counsellor in Langley, BC
Shamrock Wellness Services
Counsellor, RCC, CBEIP
Verified
Helping a person feel safe enough to share and understand their life stories is my goal. I have been counselling individuals/families on our farm location for over 15 years, and I believe one thing is essential: the power to choose. I have worked with people from all walks of life and use these teachings to empower people to live the life they want. I specialize in Equine Facilitated Counselling, however we can also do the traditional thing and have meaningful change conversations. Some of my passions are; sports psychology, clinical supervision, and helping people overcome the past and current stressors
(867) 670-8172 
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Langley, BC V4W
Offers online therapy
Photo of Mansheel Sawhney, Pre-Licensed Professional in Langley, BC
Mansheel Sawhney
Pre-Licensed Professional, BEd, BA
Verified
Dearest You. Yes you. If you're feeling listless, defeated and directionless in your life's travels, it is important to pause, reflect and realign pathways. Often times, we aim our GPS to go toward lasting happiness and contentment , but we find that one route lands us elsewhere. If you, too, are derailed and lost in transit, allow me to heal and help in bringing you a few steps closer to yourself and your destination. Being naturally attuned to personal intuition, compassion and empathic qualities, I can offer genuine, positive support from a sincere place in my heart.
(548) 490-3791 
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Langley, BC V3A
Offers online therapy
Photo of Donald George Davies, Counsellor in Langley, BC
Donald George Davies
Counsellor, PhD, MEd, BEd
Verified
For the past 35 years, Dr. Don Davies has implemented his seasoned clinical and therapy skills; by asking discriminating questions (using how and what not why); being objective, and presenting himself as an authentic, non-judgmental and empathic consultant. He firmly believes that clients who reach their objectives, are masters of adversity having acquired the understanding that lasting change is a marathon, not a sprint. He has continued with ongoing clinical training along with his own individual and group therapy sessions.
(778) 766-4359 
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Langley, BC V3A
Photo of Carolynn Turner, Lavender Counselling, Counsellor in Langley, BC
Carolynn Turner, Lavender Counselling
Counsellor, MA, RCC
Verified
I am not currently accepting new clients directly. However, my student intern is accepting new clients at a reduced rate of $40+GST per session. Do you feel frustrated, sad, lonely or depressed much of the time? Or, do you feel numb and unable to connect with yourself and your emotions? You are not alone. Many people feel overcome by powerful emotions and struggle to manage them on a daily basis; others, have created a system in which they cut themselves off from their feelings and they experience numbness.
(778) 763-1352 
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Langley, BC V2Y
Not accepting new clients
David Qi
Pre-Licensed Professional, BA
Verified
Somedays life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.
(709) 501-4459 
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Langley, BC V3A
Offers online therapy
Photo of Shannon Lawrence, Pre-Licensed Professional in Langley, BC
Shannon Lawrence
Pre-Licensed Professional, CPT, ECE, CBT, Grief
Verified
Are you stuck at a crossroads in your life and you are not sure which road to take? Let me assist you in teaching you the skills you need to grow yourself and or your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce? I can help! I have experience in Play Therapy, CBT. Autism, Anxiety, Relationship, Parenting and Grief Therapy. I can be utilized as a Behavioural Consultant, Play Therapist or Therapist. My goal is to help you support your child and or family and yourself in your journey right now. Feel free to reach out today.
(778) 766-4548 
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Langley, BC V3A
Offers online therapy
Photo of Nadine Viker, Pre-Licensed Professional in Langley, BC
Nadine Viker
Pre-Licensed Professional, CPT, CBT, CCIT
Verified
As parents we sometimes feel at a loss as to how to help our child, particularly when they are experiencing difficulties in more than one area of their lives: at school, with friends, regulating emotions, academically, socially or behaviorally. My personal experience and my love for children has helped me to realize that many parents need support and I have a passion for helping children and parents navigate these challenges. It is my belief that it takes a village for total and consistent support to achieve optimum results. I can help with home and school, on what can be a. tough and confusing path.
(778) 717-6843 
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Langley, BC V3A
Offers online therapy
Photo of Claire Weiss, Counsellor in Langley, BC
Claire Weiss
Counsellor, MA, RCC
Verified
As a therapist, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues that bring you to therapy likely started in the context of relationship, and so need to be healed in relationship. My expertise is in creating a specific type of relationship with you, that catalyzes healing and change. In this process you will discover your capacity to trust again, to have connected, satisfying relationships, to stabilize emotionally and accept yourself again. Compulsions and addictions will become unnecessary, and you will develop a new sense of peace and joy in life.
(604) 409-4735 
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Langley, BC V1M
Offers online therapy
Photo of Ana-Maria Comia, Art Therapist in Langley, BC
Ana-Maria Comia
Art Therapist, BA, DVATI
Verified
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
(604) 532-5340 
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Langley, BC V3A
Photo of Hao Yen Lim, Counsellor in Langley, BC
Hao Yen Lim
Counsellor, MA, CCC
Verified
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
(778) 717-2344 
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Langley, BC V2Y
Offers online therapy
Photo of Charlene Monita Forbes, Pre-Licensed Professional in Langley, BC
Charlene Monita Forbes
Pre-Licensed Professional, MA, BA , INHC , RYT
Verified
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
(867) 292-0561 
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Langley, BC V3A
Offers online therapy
Photo of Paulo Matos, Counsellor in Langley, BC
Paulo Matos
Counsellor, PhD, RCC
Verified
I am a Registered Clinical Counsellor with a combined 25 years education and experience in counselling. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life transitions. I specialize in two areas: helping people overcome trauma/PTSD in individual therapy and improving relationships through couples therapy. I have a special interest in working with military veterans, first responders, public safety personnel, and health care professionals. I have a doctorate (Ph.D.) in Counselling Psychology and master’s degrees from Harvard University (Ed.M.) and UBC (M.A.).
 
Langley, BC V3A
Offers online therapy
Waitlist for new clients
Photo of Diana Marie Counselling Therapy, Counsellor in Langley, BC
Diana Marie Counselling Therapy
Counsellor, BApsyc, MACP, RCC
Verified
I look forward to helping clients who are lacking feeling much or any happiness and joy and feel instead numb, worried and unable to change this, clients with complicated childhoods that have left them not understanding how to change the impacts and how they now live as an adult. Also, clients who want to understand themselves more so they can choose differently, are ready for a change, to listen to their own needs and want to understand how to move forward to experience a different life. In many ways this process is like going back and relearning yourself, the whys and ways you became you and who are meant to be.
(778) 860-7897 
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Langley, BC V3A
Offers online therapy
Photo of Lisa Moore Clinical Counselor & Play Therapy Supvr, Counsellor in Langley, BC
Lisa Moore Clinical Counselor & Play Therapy Supvr
Counsellor, MA, RCC, CCC
Verified
Transitions Counselling Centre's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
(604) 265-5993 
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Langley, BC V3A
Offers online therapy
Photo of Whitney Regan, Counsellor in Langley, BC
Whitney Regan
Counsellor, MA, RCC
Verified
Maybe you've been feeling stuck lately & unsure of how to get yourself out of the overwhelm that can easily follow you around. You've been noticing that there are certain patterns of thinking or behaviour that aren't serving you well, but you can't seem to shake them. A part of you wonders if there are things from your past that are impacting how you operate in life today, and you're curious to explore this further. I am passionate about helping people navigate these types of experiences, so that you can find permanent healing & a greater sense of wholeness, allowing you to live a life that feels meaningful & authentic to you.
(778) 718-5429 
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Langley, BC V3A
Offers online therapy
Photo of Collins Jammal, Registered Social Worker in Langley, BC
Collins Jammal
Registered Social Worker, MSW, RSW
Verified
Life comes with a lot of painful obstacles that sometimes make one doubt their capacity to push through. Are you struggling through a difficult time and are starting to feel hopeless about life? Are your family and friends worried about you? Does it feel like you have no control over your life and have no idea on what to do?
(705) 998-3746 
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Langley, BC V3A
Offers online therapy


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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Langley from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Langley or counsellors who specialise in sleep in Langley, or simply a Langley sleep counsellor, can help. Likewise, insomnia specialists in Langley or counsellors who specialise in insomnia in Langley, or simply a Langley insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.