Self Esteem Therapists in Langley, BC

Are you feeling directionless, overwhelmed or alone in your life situation? Is your mental, emotional, physical or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.

Call/Email for a FREE consultation, if you are living with; A. Difficult emotions which are impacting your work, health, happiness, and connection with others. B. Tired of feeling stuck in anger, resentment, anxiety, or sadness that lingers long past the situation ended? C. Feeling misunderstood and unheard D. Ready to do the real work, but don't know where to start. I understand. I can also help you if you are struggling with emotional eating, and using food to cope with stress&intense emotions. Read about Individual Coaching Program "Smooth Sailing from Emotional Eating in just 90 days". Call me so that you get the help you need.

I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.

Whether it is for the fear of judgment, shame, distrust, or a persistent feeling that nothing will change, asking for help is a remarkably difficult thing to do for most of us. At Lemon Tree Counselling Centre, our mission is to provide you with a safe and non-judgmental space where you can feel supported at all times. Our team’s goal is to help you and your family achieve your therapeutic goals by walking alongside you on your journey and providing you with the necessary tools and resources to promote positive change.

My professional motto is "Healing through Connection" and I strive to help you do just that. I practice from an anti-oppressive, trauma-informed lens grounded in self-compassion and resiliency. As a queer, nonbinary, and neurodivergent person with lived experiences of trauma and adversity, I know firsthand how hard it can be to feel connected and present in our lives. I want to assist you with building and maintaining a supportive community, while helping you feel empowered and competent to take on the challenges in your daily life.

Whatever your reason is for seeking therapy, know that you're not alone. Whether you're struggling with something happening now, or having difficulty coping with past experiences, reaching out to talk to someone can be helpful. If you've been doing it on our own, but feel like you're just running on a hampster wheel, and you would like to try something new, I invite you to connect with me, to help you on your healing journey. Please have a look at my website to read more about me and my approach to therapy: www.riverflowcounselling.com

As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.

My practice is dedicated to supporting children ages 5 to 12 years of age who are experiencing difficulties associated with anxiety-related disorders and general anxious thoughts and feelings. I offer evidence-based practice and intervention using effective treatment modalities, such as Cognitive behavioral therapy (CBT), play therapy, expressive therapy, and mindfulness, to address a number of challenges related to childhood anxiety. I utilize a child-centered approach to build balance and connection through a focus on a child's strengths, problem-solving, coping skills, and play.

Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.

Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.

Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.

The path to healing can be complicated. But there is no need to walk alone. I am here to help you! I bring years of experience as a counsellor and as a clinical supervisor of master level counselling students. I also work as a university professor at a masters level. Let my knowledge and experience guide you through these rough times. Unlike other professional interactions, the counsellor-client relationship is fundamental in the process of change. Call me and let’s set a free time to talk and discover if we are the right match for your growth.

I value helping others to develop and enhance skills which will support a good relationship with self and others. We all struggle at times and I know first-hand how impactful compassion and support from a skilled counsellor can be. During difficult times in our lives we need people in our corner who believe in us. It was my personal experience with some very kind and compassionate counsellors that led me to the helping profession.

You are capable of transformation, and I can help. I’m Adriana, a mental health professional with over 15 years of experience. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing, inner peace, and well-being. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.

At ProMentality we approach wellness from a strength-based perspective. You are in the drivers seat - not the clinician. Your clinician is there to provide support and guide you in the direction you want to go! We would be honoured to walk along side you on your path to your best self!

I am a Registered Clinical Counsellor specializing in anxiety, depression, and trauma/PTSD. My prime focus in counselling is to help empower you to discover your journey towards healing and resilience. I believe counselling is a form of healing which begins by prioritizing your mental health. I will help you work towards this journey through collaboration and interventions in this healing process. I will provide a holistic approach to allow you to connect to your mind, body, and soul.

I am a registered clinical counsellor that specializes in working with children, adolescents, and teens. I have worked as a counsellor in Surrey elementary schools for 4 years. I was also a classroom teacher and substitute teacher for 9 years. I have experience working with teenagers in a group home setting (for 3 years) and have provided group therapy. Most of my children and teen clients are working on finding coping strategies for dealing with big feelings (anxiety, anger, depression, suicidal ideation, impulse control etc.).

I believe that we are wired for connection, to the deepest part of ourselves, and to others. We all long to be seen and heard, yet it is often those closest to us that have hurt us the deepest. Naturally, we develop ways to keep ourselves safe from the potential hurt that can come with true connection. Part of journeying back to healthy connection often requires us to be with our painful stories long enough to look around and be open to learning its messages. My passion is to join with others on their journey by providing a safe place to experience difficult emotions and to find a healthier way forward.

Are you, or your son or daughter struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your counsellor, I understand life’s stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.