In Person Therapists in Langley, BC
Please contact me directly via email to discuss online or in person therapy in Langley BC.
No issue is too small or too big for counselling! Maybe you are dealing with past or present circumstances that have left you feeling overwhelmed, anxious, stressed, angry or sad. Perhaps you need help navigating big or small transitions or events in your life; these may be deeply painful or even wonderful, yet anxiety provoking. Struggling with pregnancy/postpartum/birth trauma? Maybe you want to develop mind+body health, self-compassion, and rediscover your true self. If you're ready to feel heard and supported and you're willing to engage in the counselling process with courage and openness, therapy can help.
Please contact me directly via email to discuss online or in person therapy in Langley BC.
No issue is too small or too big for counselling! Maybe you are dealing with past or present circumstances that have left you feeling overwhelmed, anxious, stressed, angry or sad. Perhaps you need help navigating big or small transitions or events in your life; these may be deeply painful or even wonderful, yet anxiety provoking. Struggling with pregnancy/postpartum/birth trauma? Maybe you want to develop mind+body health, self-compassion, and rediscover your true self. If you're ready to feel heard and supported and you're willing to engage in the counselling process with courage and openness, therapy can help.
Starting therapy and seeing the impact of positive changes was wonderful, not only because I felt like I was slowly getting my life back, but it showed me something that I have never thought possible - that you can heal the trauma from sexual abuse. The journey... was so beautifully freeing that it empowered me to continue the hard work of facing my own trauma and helping others heal theirs - Dr. Jem Tosh, 'Sexual Abuse and Surviving with(in) Psychology' published in MeToo: Counsellors and Psychotherapists Speak About Sexual Violence (2020).
Starting therapy and seeing the impact of positive changes was wonderful, not only because I felt like I was slowly getting my life back, but it showed me something that I have never thought possible - that you can heal the trauma from sexual abuse. The journey... was so beautifully freeing that it empowered me to continue the hard work of facing my own trauma and helping others heal theirs - Dr. Jem Tosh, 'Sexual Abuse and Surviving with(in) Psychology' published in MeToo: Counsellors and Psychotherapists Speak About Sexual Violence (2020).
I work with adolescents, adults, couples, and families who are struggling with anxiety, stress, emotional overwhelm, relationship challenges, or low self-confidence. Many of my clients want support navigating life transitions, improving communication, or feeling more connected to themselves and others. I provide a calm, supportive space where clients can explore emotions, build practical coping tools, strengthen resilience, and develop greater confidence, balance, and self-understanding.
I work with adolescents, adults, couples, and families who are struggling with anxiety, stress, emotional overwhelm, relationship challenges, or low self-confidence. Many of my clients want support navigating life transitions, improving communication, or feeling more connected to themselves and others. I provide a calm, supportive space where clients can explore emotions, build practical coping tools, strengthen resilience, and develop greater confidence, balance, and self-understanding.
I offer therapy sessions in-person, online or by phone.
I believe that healing happens in safe, connected relationships. As a counsellor, my goal is to offer a space where you or your child can feel seen and supported. Whether you’re navigating stress, trauma, parenting or relationship challenges, feeling stuck, or simply wanting to grow into a more authentic version of yourself, you don’t have to do it alone. I’d be honoured to walk alongside you with warmth, compassion, and deep respect for your story.
I offer therapy sessions in-person, online or by phone.
I believe that healing happens in safe, connected relationships. As a counsellor, my goal is to offer a space where you or your child can feel seen and supported. Whether you’re navigating stress, trauma, parenting or relationship challenges, feeling stuck, or simply wanting to grow into a more authentic version of yourself, you don’t have to do it alone. I’d be honoured to walk alongside you with warmth, compassion, and deep respect for your story.
When we experience a wide range of adversities in our lives such as grief, life transitions, trauma, workplace injury motor vehicle accident, financial and personal stressors, interpersonal issues, medical crisis we feel sometimes feel overwhelmed, anxious, depressed and ashamed? Do you feel uncertain of how to make these changes? Do you want to gain self awareness and self compassion so that you are able to learn strategies to reflect on how to change repeated behaviors and thoughts both consciously and unconsciously so that you are able to move forward and gain insight and resilience.
When we experience a wide range of adversities in our lives such as grief, life transitions, trauma, workplace injury motor vehicle accident, financial and personal stressors, interpersonal issues, medical crisis we feel sometimes feel overwhelmed, anxious, depressed and ashamed? Do you feel uncertain of how to make these changes? Do you want to gain self awareness and self compassion so that you are able to learn strategies to reflect on how to change repeated behaviors and thoughts both consciously and unconsciously so that you are able to move forward and gain insight and resilience.
In-person sessions in Langley & Richmond, & EMDR Retreats virtual & in-person: Victoria, Lower Mainland, Kelowna, Mexico, Costa Rica.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
In-person sessions in Langley & Richmond, & EMDR Retreats virtual & in-person: Victoria, Lower Mainland, Kelowna, Mexico, Costa Rica.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
Maybe you're carrying grief, anxiety, or relational wounds. Maybe you just feel stuck, or like you're in a fog. You want to find yourself again, or maybe connect with the most authentic version of yourself for the first time.
Perhaps you're healing from religious trauma, discovering parts of yourself you've kept hidden, or navigating a brain that works differently. You don't need fixing. You need a compassionate guide who gets it.
Maybe you're carrying grief, anxiety, or relational wounds. Maybe you just feel stuck, or like you're in a fog. You want to find yourself again, or maybe connect with the most authentic version of yourself for the first time.
Perhaps you're healing from religious trauma, discovering parts of yourself you've kept hidden, or navigating a brain that works differently. You don't need fixing. You need a compassionate guide who gets it.
My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I’ve been working in the field of psychology in one form or another for over 20 years. Initially I started as frontline support working with children on the autism spectrum from which I grew into a Behavioural Consultant working with this same population. Now, and for the past several years, I have added the role of clinical counsellor working with individuals, couples, groups, and families who are navigating mental health challenges of many kinds.
My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I’ve been working in the field of psychology in one form or another for over 20 years. Initially I started as frontline support working with children on the autism spectrum from which I grew into a Behavioural Consultant working with this same population. Now, and for the past several years, I have added the role of clinical counsellor working with individuals, couples, groups, and families who are navigating mental health challenges of many kinds.
I offer both therapy and clinical supervision, either in-person or virtually, on Tuesdays, Wednesday and Fridays from 8am to 5pm.
You are capable of transformation, and I can help. I’m Adriana, a mental health professional and approved clinical supervisor with over 20 years of experience in the counselling field. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.
I offer both therapy and clinical supervision, either in-person or virtually, on Tuesdays, Wednesday and Fridays from 8am to 5pm.
You are capable of transformation, and I can help. I’m Adriana, a mental health professional and approved clinical supervisor with over 20 years of experience in the counselling field. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.
We were not created to navigate life alone, but often times we don't have access to those healthy relationships in our everyday lives to facilitate the growth and healing we were created for. There is no better antidote for life's trials than a personal connection with someone who cares for, and supports you along the way. This is where counselling comes in! If it feels a little scary starting counselling, you're not alone. It takes courage to be vulnerable with another human and can feel like a big risk. Considering counselling is a sign of your inner strength!
We were not created to navigate life alone, but often times we don't have access to those healthy relationships in our everyday lives to facilitate the growth and healing we were created for. There is no better antidote for life's trials than a personal connection with someone who cares for, and supports you along the way. This is where counselling comes in! If it feels a little scary starting counselling, you're not alone. It takes courage to be vulnerable with another human and can feel like a big risk. Considering counselling is a sign of your inner strength!
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together, I will help you get in touch with your inner strength and inner wisdom. You will be able to heal from past wounds, process the grief that holds you back, deal with your losses, trauma, fear, anxiety, confusion, and other negativity. Furthermore, you will have the opportunity to explore your identity, build your self-esteem, and make conscious choices that will help you create the life you want.
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together, I will help you get in touch with your inner strength and inner wisdom. You will be able to heal from past wounds, process the grief that holds you back, deal with your losses, trauma, fear, anxiety, confusion, and other negativity. Furthermore, you will have the opportunity to explore your identity, build your self-esteem, and make conscious choices that will help you create the life you want.
Whether you are working through a life transition, experiencing loss or grief, struggling in a relationship or internally, I am here to sit with you, and help you in navigating those moments.
Whether you are working through a life transition, experiencing loss or grief, struggling in a relationship or internally, I am here to sit with you, and help you in navigating those moments.
I offer sessions in-person and online.
Do you wish to experience more joy, more love and more beauty in your life, relationships and community? Counselling can be incredibly transformative in breaking painful and unhelpful patterns in our lives and relationships. Healing emotional pain, nervous system recovery and patterns of being that have become a block to who you wish to be is where I can assist you. I have witnessed many youth and adults experiencing despair and deep hopelessness transform with consistency and support. Each of us has the innate capacity to heal, cope differently and live more from our heart and our truth.
I offer sessions in-person and online.
Do you wish to experience more joy, more love and more beauty in your life, relationships and community? Counselling can be incredibly transformative in breaking painful and unhelpful patterns in our lives and relationships. Healing emotional pain, nervous system recovery and patterns of being that have become a block to who you wish to be is where I can assist you. I have witnessed many youth and adults experiencing despair and deep hopelessness transform with consistency and support. Each of us has the innate capacity to heal, cope differently and live more from our heart and our truth.
My ideal clients are teens and adults who appear to have it all together on the outside, yet internally feel weighed down by anxiety. It can show up as a tightness in the chest, a sinking feeling in the stomach, or a constant stream of worries that interrupt sleep, relationships, and confidence. Anxiety can feel like an undertow—pulling you away from the life you want to be living.
My ideal clients are teens and adults who appear to have it all together on the outside, yet internally feel weighed down by anxiety. It can show up as a tightness in the chest, a sinking feeling in the stomach, or a constant stream of worries that interrupt sleep, relationships, and confidence. Anxiety can feel like an undertow—pulling you away from the life you want to be living.
I offer online, in-person and walk talk therapy in Langley, BC.
Feeling stuck in unhelpful patterns? You can break these cycles with the right support. I specialize in helping adults overcome unhealthy relationship patterns to reclaim their sense of joy and purpose. Using a trauma-informed approach, we’ll uncover how your current struggles connect to past wounds, often rooted in childhood. My sessions are experiential, so we go beyond talk therapy, helping you process difficult emotions so you can develop a new template of safety and self identity. You’ll learn practical tools to honour your needs, regulate emotions and communicate healthier boundaries.
I offer online, in-person and walk talk therapy in Langley, BC.
Feeling stuck in unhelpful patterns? You can break these cycles with the right support. I specialize in helping adults overcome unhealthy relationship patterns to reclaim their sense of joy and purpose. Using a trauma-informed approach, we’ll uncover how your current struggles connect to past wounds, often rooted in childhood. My sessions are experiential, so we go beyond talk therapy, helping you process difficult emotions so you can develop a new template of safety and self identity. You’ll learn practical tools to honour your needs, regulate emotions and communicate healthier boundaries.
I am still accepting new clients through an easy to use online video platform, by phone or in-person.
Feeling stuck in your relationship? You’re not alone. Even when you love your partner deeply, relationships can feel frustrating, confusing, or painful. Miscommunication, unmet needs, past hurts, and differences in masculine and feminine energy can make connection feel out of reach. The good news: Change is possible—even if your partner isn’t ready. By healing, growing, and leading with love, you create a ripple effect that transforms your relationship from the inside out. I specialize in evidence-based approaches such as the Gottman Method, Emotionally Focused, Relational Life, Nonviolent Communication & The Couples Institute.
I am still accepting new clients through an easy to use online video platform, by phone or in-person.
Feeling stuck in your relationship? You’re not alone. Even when you love your partner deeply, relationships can feel frustrating, confusing, or painful. Miscommunication, unmet needs, past hurts, and differences in masculine and feminine energy can make connection feel out of reach. The good news: Change is possible—even if your partner isn’t ready. By healing, growing, and leading with love, you create a ripple effect that transforms your relationship from the inside out. I specialize in evidence-based approaches such as the Gottman Method, Emotionally Focused, Relational Life, Nonviolent Communication & The Couples Institute.
I offer sessions in-person or online.
As a Canadian Certified Counsellor, I am here to walk with you through challenging life experiences or crises, being able to hold your pain and the depth in which you are affected by it. You can expect an approach to counselling that aligns with Carl Roger’s person centered therapy which is displayed through this quote, which I value and offer in my practice “The curious paradox is that when I accept myself just as I am, then I can change”. I am here to accept your experience and feelings without judgment and sit with you as you further explore them to further your own self growth and well-being.
I offer sessions in-person or online.
As a Canadian Certified Counsellor, I am here to walk with you through challenging life experiences or crises, being able to hold your pain and the depth in which you are affected by it. You can expect an approach to counselling that aligns with Carl Roger’s person centered therapy which is displayed through this quote, which I value and offer in my practice “The curious paradox is that when I accept myself just as I am, then I can change”. I am here to accept your experience and feelings without judgment and sit with you as you further explore them to further your own self growth and well-being.
I truly believe that change is possible. Each person carries innate wisdom and strength, and these qualities often emerge when we feel genuinely heard, understood, and safe. As your counsellor, I’m here to walk alongside you—creating a space where you feel seen, valued, and supported as you move toward meaningful and lasting change in your life.
I truly believe that change is possible. Each person carries innate wisdom and strength, and these qualities often emerge when we feel genuinely heard, understood, and safe. As your counsellor, I’m here to walk alongside you—creating a space where you feel seen, valued, and supported as you move toward meaningful and lasting change in your life.
I offer in-person and virtual counselling from Monday and Tuesdays.
Have you felt as though you have no one to talk to and feel alone when facing some of life's many challenges? Unsure or afraid of the judgement of reaching out for support? Emotions such as hopelessness, sadness, worry and frustration can consume us in moments of uncertainty. Being aware of these thoughts and emotions takes strength and courage to acknowledge. It may not feel like it, but that is the first step in starting your journey in healing. Collaboratively, we will explore who you are as a person and uncover your strengths to support you in overcoming the challenges you may be facing.
I offer in-person and virtual counselling from Monday and Tuesdays.
Have you felt as though you have no one to talk to and feel alone when facing some of life's many challenges? Unsure or afraid of the judgement of reaching out for support? Emotions such as hopelessness, sadness, worry and frustration can consume us in moments of uncertainty. Being aware of these thoughts and emotions takes strength and courage to acknowledge. It may not feel like it, but that is the first step in starting your journey in healing. Collaboratively, we will explore who you are as a person and uncover your strengths to support you in overcoming the challenges you may be facing.
Feeling overwhelmed, stuck in relationships, or emotionally drained? You’re not alone. I support teens, adults, and couples navigating trauma, attachment wounds, and relational challenges. Together, we explore your past and present patterns to understand what’s keeping you stuck. I offer a safe, compassionate space to make sense of your experiences, strengthen boundaries, and reconnect with your authentic self. My goal is to help you move forward with greater clarity, confidence, and a deeper sense of calm and balance in your life.
Feeling overwhelmed, stuck in relationships, or emotionally drained? You’re not alone. I support teens, adults, and couples navigating trauma, attachment wounds, and relational challenges. Together, we explore your past and present patterns to understand what’s keeping you stuck. I offer a safe, compassionate space to make sense of your experiences, strengthen boundaries, and reconnect with your authentic self. My goal is to help you move forward with greater clarity, confidence, and a deeper sense of calm and balance in your life.
See more therapy options for Langley
Nearby In Person Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.