Grief Therapists in Langley, BC
When life gets tough, it can feel isolating, but I’m here to help you move forward whether it's stress, anxiety, life transitions, grief, relationship issues, or personal development.
Using research-based approaches, I guide my clients toward healing and growth. With over 10 years of experience as a teacher and high school counsellor, I’ve worked with youth, families, and couples from all walks of life, helping them navigate challenges big and small.
When life gets tough, it can feel isolating, but I’m here to help you move forward whether it's stress, anxiety, life transitions, grief, relationship issues, or personal development.
Using research-based approaches, I guide my clients toward healing and growth. With over 10 years of experience as a teacher and high school counsellor, I’ve worked with youth, families, and couples from all walks of life, helping them navigate challenges big and small.
When we experience a wide range of adversities in our lives such as grief, life transitions, trauma, workplace injury motor vehicle accident, financial and personal stressors, interpersonal issues, medical crisis we feel sometimes feel overwhelmed, anxious, depressed and ashamed?
I take a pragmatic approach with my clients utilizing various treatment modalities such as CBT, DBT and talk therapy. I want to support you in strengthening your goals, rebuilding strategies and coping mechanisms, so you feel empowered as you address your needs. Learning meaningful strategies to provide you with the tools to work through your healing journey
When we experience a wide range of adversities in our lives such as grief, life transitions, trauma, workplace injury motor vehicle accident, financial and personal stressors, interpersonal issues, medical crisis we feel sometimes feel overwhelmed, anxious, depressed and ashamed?
I take a pragmatic approach with my clients utilizing various treatment modalities such as CBT, DBT and talk therapy. I want to support you in strengthening your goals, rebuilding strategies and coping mechanisms, so you feel empowered as you address your needs. Learning meaningful strategies to provide you with the tools to work through your healing journey
The people I work with are amid grief, or navigating tricky life changes.
Humans have an instinctive drive towards healing and wholeness. Our experiential work aims to help you find freedom from old patterns, express complex emotions, challenge limiting beliefs, and create a meaningful life, despite facing life's inevitable challenges.
The people I work with are amid grief, or navigating tricky life changes.
Humans have an instinctive drive towards healing and wholeness. Our experiential work aims to help you find freedom from old patterns, express complex emotions, challenge limiting beliefs, and create a meaningful life, despite facing life's inevitable challenges.
Whether you are experiencing grief, navigating pain, or struggling with persistent sleep difficulties, you do not have to go through it alone.
I specialize in working with grief, trauma, pain and sleep difficulties. As a Registered Clinical Counsellor, I offer a warm, compassionate space where you feel truly heard and understood. Using evidence-based approaches I help you build practical coping strategies, process difficult emotions, and regain a sense of control over your life.
Whether you are experiencing grief, navigating pain, or struggling with persistent sleep difficulties, you do not have to go through it alone.
I specialize in working with grief, trauma, pain and sleep difficulties. As a Registered Clinical Counsellor, I offer a warm, compassionate space where you feel truly heard and understood. Using evidence-based approaches I help you build practical coping strategies, process difficult emotions, and regain a sense of control over your life.
As a Registered Clinical Counsellor, I support individuals, couples, and families as they navigate the complex realities of grief, anxiety, depression, relationship conflict, identity challenges, and major life transitions.
I have provided counselling, training and mentorship for the past twelve years to individuals and families coping with a wide range of circumstances. My experience includes working in school districts, halfway houses, community agencies, assessment centers, inpatient psychiatric units and outpatient mental health treatment programs.
As a Registered Clinical Counsellor, I support individuals, couples, and families as they navigate the complex realities of grief, anxiety, depression, relationship conflict, identity challenges, and major life transitions.
I have provided counselling, training and mentorship for the past twelve years to individuals and families coping with a wide range of circumstances. My experience includes working in school districts, halfway houses, community agencies, assessment centers, inpatient psychiatric units and outpatient mental health treatment programs.
We strive to create a welcoming and inclusive space for healing. We work from a trauma-informed and liberation lens taking into account the diversity of humans and our experiences. We all experience pains in our lifetime, and for some of us the pain started in childhood. It takes strength and courage to reach out for support. We enter therapy hoping for deeper insight and healing by telling our story. We prepare to be vulnerable in a safe space to heal our wounds. At Solidarity Therapy we are registered clinical counsellors specializing in trauma-informed interventions. Check out our team below!
We strive to create a welcoming and inclusive space for healing. We work from a trauma-informed and liberation lens taking into account the diversity of humans and our experiences. We all experience pains in our lifetime, and for some of us the pain started in childhood. It takes strength and courage to reach out for support. We enter therapy hoping for deeper insight and healing by telling our story. We prepare to be vulnerable in a safe space to heal our wounds. At Solidarity Therapy we are registered clinical counsellors specializing in trauma-informed interventions. Check out our team below!
You may be adjusting to loss, the end of a relationship, or changes in identity or career.
I provide counselling for individuals and couples experiencing grief, relationship challenges, and major life changes. Using evidence-based techniques, I help you explore your emotions, develop effective coping strategies, and build resilience so you can create meaningful, lasting change and move forward with confidence.
You may be adjusting to loss, the end of a relationship, or changes in identity or career.
I provide counselling for individuals and couples experiencing grief, relationship challenges, and major life changes. Using evidence-based techniques, I help you explore your emotions, develop effective coping strategies, and build resilience so you can create meaningful, lasting change and move forward with confidence.
Carolynn Turner, Lavender Counselling
Counsellor, MA, RCC
3 Endorsed
Langley, BC V2Y
Waitlist for new clients
If you’re ready to process your relationship with chronic pain or illness—the helplessness, the anger, the grief, the confusion, and the parts of you that feel out of reach—so you can begin reconnecting with your sense of self, let’s talk.
You’ve built a life on high standards, constant output, and being the one who keeps things together. But when chronic pain/illness entered the picture, everything shifted. Your body demanded your life to change. Your energy isn't what it used to be. And quietly, you're missing parts of your identity you can no longer rely on. You may feel lost in the space between who you were and who you’re becoming—unsure how to process the changes, too embarrassed to share what's going on, or struggling to find others who get it. You might simply want to feel understood, regain a sense of direction, and reconnect with what still matters to you.
If you’re ready to process your relationship with chronic pain or illness—the helplessness, the anger, the grief, the confusion, and the parts of you that feel out of reach—so you can begin reconnecting with your sense of self, let’s talk.
You’ve built a life on high standards, constant output, and being the one who keeps things together. But when chronic pain/illness entered the picture, everything shifted. Your body demanded your life to change. Your energy isn't what it used to be. And quietly, you're missing parts of your identity you can no longer rely on. You may feel lost in the space between who you were and who you’re becoming—unsure how to process the changes, too embarrassed to share what's going on, or struggling to find others who get it. You might simply want to feel understood, regain a sense of direction, and reconnect with what still matters to you.
I specialize in treating trauma, relationship to self, and grief.
I'm someone who is ready to meet you where you are. As a counsellor, I believe people are wired for connection and healing. I am often complimented on my disarming and genuine presence, which I bring to therapy. If you're looking for counselling that is down-to-earth and deep, I'd love to chat!
Outside of regular talk therapy, I also offer EMDR and Neurofeedback. I like getting creative and have been known to break out the art supplies, creative writing, and my trusty white board to aid in our work together. I don't believe in a "one-size fits all" approach, but instead will build sessions which are tailored to your needs.
I specialize in treating trauma, relationship to self, and grief.
I'm someone who is ready to meet you where you are. As a counsellor, I believe people are wired for connection and healing. I am often complimented on my disarming and genuine presence, which I bring to therapy. If you're looking for counselling that is down-to-earth and deep, I'd love to chat!
Outside of regular talk therapy, I also offer EMDR and Neurofeedback. I like getting creative and have been known to break out the art supplies, creative writing, and my trusty white board to aid in our work together. I don't believe in a "one-size fits all" approach, but instead will build sessions which are tailored to your needs.
Everyone's reasons for looking for a therapist are different. You might be here because something doesn’t feel quite right. Maybe you find yourself overthinking, trying to predict the future or make the “right” decision, yet still feeling unsure. You may feel disconnected from yourself - like you’ve lost touch with what you actually want, need, or feel. I primarily work with teens (13+) and adults who want to better understand themselves, feel more grounded, and begin building trust in who they are.
Everyone's reasons for looking for a therapist are different. You might be here because something doesn’t feel quite right. Maybe you find yourself overthinking, trying to predict the future or make the “right” decision, yet still feeling unsure. You may feel disconnected from yourself - like you’ve lost touch with what you actually want, need, or feel. I primarily work with teens (13+) and adults who want to better understand themselves, feel more grounded, and begin building trust in who they are.
My ideal clients are teens and adults who appear to have it all together on the outside, yet internally feel weighed down by anxiety. It can show up as a tightness in the chest, a sinking feeling in the stomach, or a constant stream of worries that interrupt sleep, relationships, and confidence. Anxiety can feel like an undertow—pulling you away from the life you want to be living.
My ideal clients are teens and adults who appear to have it all together on the outside, yet internally feel weighed down by anxiety. It can show up as a tightness in the chest, a sinking feeling in the stomach, or a constant stream of worries that interrupt sleep, relationships, and confidence. Anxiety can feel like an undertow—pulling you away from the life you want to be living.
I have experience supporting clients through many types of transitions, including immigration, becoming new parents, divorce, grief and loss, and other significant shifts in life roles.
我相信，每个人内在都蕴藏着属于自己的智慧与改变的能量。我的工作，是帮助你重新连接这份内在的自驱力，找到通往“成为自己”的道路。在经历移民、新手父母、离婚、哀悼，或其他重要人生转变时，每个人都需要被理解与陪伴。我相信，混乱往往是转化的起点，也愿意在你走过改变的时刻，真诚地陪伴同行。
I have experience supporting clients through many types of transitions, including immigration, becoming new parents, divorce, grief and loss, and other significant shifts in life roles.
我相信，每个人内在都蕴藏着属于自己的智慧与改变的能量。我的工作，是帮助你重新连接这份内在的自驱力，找到通往“成为自己”的道路。在经历移民、新手父母、离婚、哀悼，或其他重要人生转变时，每个人都需要被理解与陪伴。我相信，混乱往往是转化的起点，也愿意在你走过改变的时刻，真诚地陪伴同行。
Being alive means that we will experience pain, crave meaning, and eventually, confront death.
Diana believes you are the expert on your own life, and positions herself to see the world through your eyes. Responding to your individual needs, resources, and challenges, she invites you to create or collaborate on interventions that help integrate mind and body. She celebrates diversity and recognizes the impacts of intersecting identities.
Being alive means that we will experience pain, crave meaning, and eventually, confront death.
Diana believes you are the expert on your own life, and positions herself to see the world through your eyes. Responding to your individual needs, resources, and challenges, she invites you to create or collaborate on interventions that help integrate mind and body. She celebrates diversity and recognizes the impacts of intersecting identities.
Kristine works with adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict to help feel more in control of their lives.
It is important to know you are not going through this alone, and Kristine can provide a safe place to share your feelings, explore why particular emotions are coming up, and help you move through the hard times with a better understanding of self. Tap into the skills you already possess, while learning new skills that will be beneficial for years to come.
Kristine works with adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict to help feel more in control of their lives.
It is important to know you are not going through this alone, and Kristine can provide a safe place to share your feelings, explore why particular emotions are coming up, and help you move through the hard times with a better understanding of self. Tap into the skills you already possess, while learning new skills that will be beneficial for years to come.
If you are someone who is feeling overwhelmed by grief, chronic illness, anxiety, or relationship challenges, and is craving connection, clarity, and relief, I would love to meet you.
If you are scared to start, we can go slow. I offer a compassionate, person-centered space grounded in attachment-based therapy. I help clients reconnect with their values, process emotional pain, and navigate life's challenges with clarity and strength. My work supports sustainable, values-aligned growth, one brave step at a time.
If you are someone who is feeling overwhelmed by grief, chronic illness, anxiety, or relationship challenges, and is craving connection, clarity, and relief, I would love to meet you.
If you are scared to start, we can go slow. I offer a compassionate, person-centered space grounded in attachment-based therapy. I help clients reconnect with their values, process emotional pain, and navigate life's challenges with clarity and strength. My work supports sustainable, values-aligned growth, one brave step at a time.
I help with many issues, including personal growth, anxiety, depression, living with a disability, autism in relationships, grief & loss, partner abuse & control, and difficult relationships.
Do you need a safe place to talk about the stresses of life? Are you feeling overwhelmed and uncertain about where to turn? You’re not alone, and I’m here to listen and walk alongside you.
I love to encourage people and support them through life’s challenges. The values that guide my sessions are authenticity, emotional safety, and well-being. I show up as my true self—both in counselling and in the community—because I believe that real connection fosters healing. It’s important to me that my clients feel safe, secure, and truly valued.
I help with many issues, including personal growth, anxiety, depression, living with a disability, autism in relationships, grief & loss, partner abuse & control, and difficult relationships.
Do you need a safe place to talk about the stresses of life? Are you feeling overwhelmed and uncertain about where to turn? You’re not alone, and I’m here to listen and walk alongside you.
I love to encourage people and support them through life’s challenges. The values that guide my sessions are authenticity, emotional safety, and well-being. I show up as my true self—both in counselling and in the community—because I believe that real connection fosters healing. It’s important to me that my clients feel safe, secure, and truly valued.
While I am happy to come alongside clients with whatever they are navigating, some prominent areas of experience include life transitions, ADHD, anxiety, depression, life-threatening illnesses, medical trauma and diagnosis, grief, parenting and family dynamics.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
While I am happy to come alongside clients with whatever they are navigating, some prominent areas of experience include life transitions, ADHD, anxiety, depression, life-threatening illnesses, medical trauma and diagnosis, grief, parenting and family dynamics.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
I provide therapy for first responders and individuals who have experienced grief and trauma.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
I provide therapy for first responders and individuals who have experienced grief and trauma.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
I help individuals process & heal through trauma, grief & loss, emotion regulation, & relationship issues.
Clients that work with me say that they understand more about themselves resulting in having more choice when facing the ups & downs of life. Whether through attachment-based therapy or mindfulness techniques, my goal is to empower you to get to know your inner world and find a sense of balance and connection towards yourself & others.
I help individuals process & heal through trauma, grief & loss, emotion regulation, & relationship issues.
Clients that work with me say that they understand more about themselves resulting in having more choice when facing the ups & downs of life. Whether through attachment-based therapy or mindfulness techniques, my goal is to empower you to get to know your inner world and find a sense of balance and connection towards yourself & others.
I support individuals navigating life transitions, grief, anxiety, and chronic illness.
My approach is holistic, warm, collaborative, and trauma-informed; integrating counselling, parts work, gentle somatic (body-based) and energy-informed practices to support nervous system regulation, clarity, and a stronger sense of alignment and inner trust. Together, we move at your pace toward meaningful, lasting change and a sense of inner peace and joy.
I support individuals navigating life transitions, grief, anxiety, and chronic illness.
My approach is holistic, warm, collaborative, and trauma-informed; integrating counselling, parts work, gentle somatic (body-based) and energy-informed practices to support nervous system regulation, clarity, and a stronger sense of alignment and inner trust. Together, we move at your pace toward meaningful, lasting change and a sense of inner peace and joy.
See more therapy options for Langley
Nearby Grief Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.