Emotionally Focused Therapists in Langley, BC

I work together with children, youth, adults, couples, and families who are striving to find balance and improve quality of life.

Life can feel lonely and overwhelming in the midst of struggle. Shame can keep us stuck, isolated, and away from connection. Overwhelming thoughts and feelings can be difficult to manage and make sense of. Whether you are struggling with anxiety, depression, other difficulties, or you are navigating a challenge, conflict, or decision, there is hope when we can connect with an attuned other. Your story and the adaptive ways that you have used to survive painful experiences will be honoured. Your body is wise and your emotions are powerful messengers that provide much insight.

Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.

Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!

Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, and/or depression feel like a constant battle for you? Maybe you feel stuck, confused, or alone. I have a warm and genuine approach to counselling, and I will meet you right where you are. I believe that the pain you are experiencing is valid. I also know that you absolutely deserve the opportunity to feel understood, and to find healing.

Sometimes our pain can become distracting, confusing and overwhelming; making it difficult to appreciate our worth and create meaning in our lives. Lauren considers it an honour to create a space for individuals to experience healing. Growth is more likely to occur when individuals are provided with respect, care, genuineness, and empathy—all of which Lauren strives to provide.

Whatever your reason is for seeking therapy, know that you're not alone. Whether you're struggling with something happening now, or having difficulty coping with past experiences, reaching out to talk to someone can be helpful. If you've been doing it on our own, but feel like you're just running on a hampster wheel, and you would like to try something new, I invite you to connect with me, to help you on your healing journey. Please have a look at my website to read more about me and my approach to therapy: www.riverflowcounselling.com

Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.

You are capable of transformation, and I can help. I’m Adriana, a mental health professional with over 15 years of experience. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.

I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.

Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.

Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.

Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.

Hello, my name is Rebecca Fiddler and I'm a Registered Social Worker and Art Therapist. I am Cree/Metis and European ancestry. I have worked extensively with children, adolescents, individuals and families. I have recently completed a Maternal Mental Health Certificate and am passionate about supporting moms in this huge life transition. People seek support for a number of different reasons including, life transitions, anxiety, depression, suicidal thoughts, self harm, trauma, behavioural issues and relationship struggles to name a few.

If you are feeling lost, disconnected or uncertain about life, you will find a safe space with me to explore your challenges in life with a supportive, empathic listener. When life gets challenging, many resort to using unhealthy coping strategies that can get you stuck; by getting curious about the stuck-ness together, we can work as a team to untangle the knots and shift back into your natural state of wholeness. If you have lost your centre, or feel unbalanced by the many demands of life you will benefit from counselling, as I will aim to help you return to your core Self and find passion and purpose in life.

When an individual experiences trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. My aim is to build a non judgemental and trustworthy relationship with my clients offering them a safe space to open up and gain insights into their own experiences and be able to advocate their own lives.

Hello! I’m Amber and I am a trauma-informed, strengths-based, Registered Clinical Counsellor who uses a relational-attachment-based approach in my work with individuals and couples coping with anxiety, depression, self-esteem issues, trauma, relationship, sexuality and communication/boundary challenges. I have been working in the field of counselling and mental health for 11 years and in private practice since 2014. I offer a free 15-minute confidential consultation via phone to determine whether my services and approach are a good fit for you. Feel free to reach out via phone or email anytime.

Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use a strength-based, somatic, person-centered, Adlerian, and mindfulness approach to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic self, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.

Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.