Emotionally Focused Therapists in Langley, BC

Navigating life's daily challenges and changes can sometimes feel overwhelming, leaving you unsure of the right path forward. Seeking support can feel daunting, but having someone to listen, validate your feelings, and provide a safe space, can make a difference in how you experience the journey.
Collaboration is at the heart of my work. I offer compassionate support grounded in empathy, kindness, and a genuine desire to foster growth, healing and advocate for my clients. My approach is strengths-based, client-centered, flexible, non-judgmental, and trauma-informed, valuing resilience, meaningful connection, and respect.
Navigating life's daily challenges and changes can sometimes feel overwhelming, leaving you unsure of the right path forward. Seeking support can feel daunting, but having someone to listen, validate your feelings, and provide a safe space, can make a difference in how you experience the journey.
Collaboration is at the heart of my work. I offer compassionate support grounded in empathy, kindness, and a genuine desire to foster growth, healing and advocate for my clients. My approach is strengths-based, client-centered, flexible, non-judgmental, and trauma-informed, valuing resilience, meaningful connection, and respect.

No one gets through life without facing some challenges and setbacks. At some point or other, we all experience situations that are difficult and often cause us to question our abilities and our worth. Left unresolved, these experiences can compromise our ability to make wise decisions, build healthy relationships, and meet our full potential. The bottom line is…you already have what it takes to be the best version of yourself. Sometimes we just need a little support and guidance to access all of that promise within.
No one gets through life without facing some challenges and setbacks. At some point or other, we all experience situations that are difficult and often cause us to question our abilities and our worth. Left unresolved, these experiences can compromise our ability to make wise decisions, build healthy relationships, and meet our full potential. The bottom line is…you already have what it takes to be the best version of yourself. Sometimes we just need a little support and guidance to access all of that promise within.

Parm Nizher
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
3 Endorsed
Langley, BC V2Y
Do you wish to experience more joy, more love and more beauty in your life, relationships and community? Counselling can be incredibly transformative in breaking painful and unhelpful patterns in our lives and relationships. Healing emotional pain, nervous system recovery and patterns of being that have become a block to who you wish to be is where I can assist you. I have witnessed many youth and adults experiencing despair and deep hopelessness transform with consistency and support. Each of us has the innate capacity to heal, cope differently and live more from our heart and our truth.
Do you wish to experience more joy, more love and more beauty in your life, relationships and community? Counselling can be incredibly transformative in breaking painful and unhelpful patterns in our lives and relationships. Healing emotional pain, nervous system recovery and patterns of being that have become a block to who you wish to be is where I can assist you. I have witnessed many youth and adults experiencing despair and deep hopelessness transform with consistency and support. Each of us has the innate capacity to heal, cope differently and live more from our heart and our truth.

Deanna Dumont Van Woudenberg
Counsellor, BA, BEd, MA, RCC
Verified Verified
1 Endorsed
Langley, BC V4W
Waitlist for new clients
Do you feel a bit wobbly, worried, stressed out, or stuck in repeating patterns that aren’t working for you anymore? Maybe you’re having a tough time navigating through anxiety, depression, or complicated personal relationships. Perhaps you’d like to get better at communicating with the ones in your life that matter the most. You could also be wondering why painful memories from long ago keep popping up and you wonder if there’s a way to make them stop. Facing all of this alone can feel overwhelming, but real healing and change can come when you connect with someone you trust and feel fully safe with.
Do you feel a bit wobbly, worried, stressed out, or stuck in repeating patterns that aren’t working for you anymore? Maybe you’re having a tough time navigating through anxiety, depression, or complicated personal relationships. Perhaps you’d like to get better at communicating with the ones in your life that matter the most. You could also be wondering why painful memories from long ago keep popping up and you wonder if there’s a way to make them stop. Facing all of this alone can feel overwhelming, but real healing and change can come when you connect with someone you trust and feel fully safe with.

Dr. Schulz’s counselling philosophy is rooted in his Christian worldview and driven by a passion for helping men and women lead meaningful lives. With over 18 years of clinical experience at Fraser Health, he has successfully guided teens struggling with anxiety, depression, addiction, and academic challenges, helping them get back on track. He also specializes in men’s issues, supporting clients through stress, depression, loneliness, career challenges, self-esteem concerns, burnout, relationship difficulties, and pornography addiction. Additionally, he helps clients with OCD, ADHD, and autism rediscover a fulfilling life.
Dr. Schulz’s counselling philosophy is rooted in his Christian worldview and driven by a passion for helping men and women lead meaningful lives. With over 18 years of clinical experience at Fraser Health, he has successfully guided teens struggling with anxiety, depression, addiction, and academic challenges, helping them get back on track. He also specializes in men’s issues, supporting clients through stress, depression, loneliness, career challenges, self-esteem concerns, burnout, relationship difficulties, and pornography addiction. Additionally, he helps clients with OCD, ADHD, and autism rediscover a fulfilling life.

Access your true, authentic-self, and embrace your inner strengths. While being present and empathetic, I strive to provide a nurturing safe haven and a strong foundation for purposeful insight and exploration. Through self-compassion and genuine curiosity, we can work together to understand your life experiences so you may approach challenges with greater confidence. By integrating a trauma-informed approach, we can work on expanding your resilience by building a deeper connection with your emotions and body.
Access your true, authentic-self, and embrace your inner strengths. While being present and empathetic, I strive to provide a nurturing safe haven and a strong foundation for purposeful insight and exploration. Through self-compassion and genuine curiosity, we can work together to understand your life experiences so you may approach challenges with greater confidence. By integrating a trauma-informed approach, we can work on expanding your resilience by building a deeper connection with your emotions and body.

As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control your addictions, but you haven’t found someone who cares or understands enough to provide you with the support you need. You are noticing a new excitement and motivation to connect with yourself and others in a healthier way.
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control your addictions, but you haven’t found someone who cares or understands enough to provide you with the support you need. You are noticing a new excitement and motivation to connect with yourself and others in a healthier way.

Hello, if you are seeking a like-minded therapist to help you to awaken to an elevated purpose and potential you are in the right place. I have been in practice as a therapist/counsellor working with children, youth and adults for 20 years years. My specialties include working with clients who experience anxiety, depression, low self-worth, eating disorders, trauma, emotional dysregulation, OCD, relational and parenting concerns and various other mental health issues. This is a space for you to be heard, to be seen and to be valued for who you are.
Hello, if you are seeking a like-minded therapist to help you to awaken to an elevated purpose and potential you are in the right place. I have been in practice as a therapist/counsellor working with children, youth and adults for 20 years years. My specialties include working with clients who experience anxiety, depression, low self-worth, eating disorders, trauma, emotional dysregulation, OCD, relational and parenting concerns and various other mental health issues. This is a space for you to be heard, to be seen and to be valued for who you are.

No issue is too small or too big for counselling! Maybe you are dealing with past or present circumstances that have left you feeling overwhelmed, anxious, stressed, angry or sad. Perhaps you need help navigating big or small transitions or events in your life; these may be deeply painful or even wonderful, yet anxiety provoking. Struggling with pregnancy/postpartum/birth trauma? Maybe you want to develop mind+body health, self-compassion, and rediscover your true self. If you're ready to feel heard and supported and you're willing to engage in the counselling process with courage and openness, therapy can help.
No issue is too small or too big for counselling! Maybe you are dealing with past or present circumstances that have left you feeling overwhelmed, anxious, stressed, angry or sad. Perhaps you need help navigating big or small transitions or events in your life; these may be deeply painful or even wonderful, yet anxiety provoking. Struggling with pregnancy/postpartum/birth trauma? Maybe you want to develop mind+body health, self-compassion, and rediscover your true self. If you're ready to feel heard and supported and you're willing to engage in the counselling process with courage and openness, therapy can help.

Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.

Stephanie provides support for people experiencing stress and shame-related issues such as relational trauma, anxiety, perfectionism, religious trauma/deconstruction, self-acceptance/compassion, life transitions, compassion fatigue, stress management, and more. Since these experiences often make it difficult to cope and thrive in the day-to-day - and in connection with others - counselling can provide growth towards feeling worthy and connected. Stephanie's truest value is that all people are worthy of love and belonging and embarks to bring that sense of value to every session.
Stephanie provides support for people experiencing stress and shame-related issues such as relational trauma, anxiety, perfectionism, religious trauma/deconstruction, self-acceptance/compassion, life transitions, compassion fatigue, stress management, and more. Since these experiences often make it difficult to cope and thrive in the day-to-day - and in connection with others - counselling can provide growth towards feeling worthy and connected. Stephanie's truest value is that all people are worthy of love and belonging and embarks to bring that sense of value to every session.
Meet Our Emotionally Focused Counsellors

I look forward to supporting clients with issues related to ADHD, anxiety, anger, challenges with family, friends, and relationships, as well as life transitions. As a South Asian woman, I understand the important role that culture can play in one’s life and welcome these conversations in our work together.
I provide trauma-informed therapy for individuals and couples using a holistic, client-centered, and strength-based lens. My practice emphasizes emotions and attachment; seeing individuals as unique, I am adaptable to the needs of my clients. Above all, I prioritize the creation of a safe and trusting space us to work in.
I look forward to supporting clients with issues related to ADHD, anxiety, anger, challenges with family, friends, and relationships, as well as life transitions. As a South Asian woman, I understand the important role that culture can play in one’s life and welcome these conversations in our work together.
I provide trauma-informed therapy for individuals and couples using a holistic, client-centered, and strength-based lens. My practice emphasizes emotions and attachment; seeing individuals as unique, I am adaptable to the needs of my clients. Above all, I prioritize the creation of a safe and trusting space us to work in.

Life Wise was founded to support the active healing process for individuals & couples who are ready for change. We are committed to informing your journey overcoming Depression, Anxiety, Addiction, Trauma and relational challenges through a compassionate lens. We strongly believe in the power of connection, necessary for cultivating growth. However, past wounds can show up in our relationships, making true connection difficult to find. At Life Wise, our goal is to create a therapeutic connection that allows you to explore your story in a way that is empowering and constructive.
Life Wise was founded to support the active healing process for individuals & couples who are ready for change. We are committed to informing your journey overcoming Depression, Anxiety, Addiction, Trauma and relational challenges through a compassionate lens. We strongly believe in the power of connection, necessary for cultivating growth. However, past wounds can show up in our relationships, making true connection difficult to find. At Life Wise, our goal is to create a therapeutic connection that allows you to explore your story in a way that is empowering and constructive.

Hello, I am a Master of Counselling Psychology student working my practicum with the OK Clinical Therapy Group. I am committed to supporting individuals and couples in their wellness journey. Its important to me that you feel relaxed and we can build trust through meaningful conversations. My warm and caring approach encourages deeper self-reflection to understand the root topic and create positive change. I believe everyone should have the opportunity to live a happy and fulfilled life. You guide our sessions based on your comfort level and I will meet you where you are at. Whether its discussing the past or current topics.
Hello, I am a Master of Counselling Psychology student working my practicum with the OK Clinical Therapy Group. I am committed to supporting individuals and couples in their wellness journey. Its important to me that you feel relaxed and we can build trust through meaningful conversations. My warm and caring approach encourages deeper self-reflection to understand the root topic and create positive change. I believe everyone should have the opportunity to live a happy and fulfilled life. You guide our sessions based on your comfort level and I will meet you where you are at. Whether its discussing the past or current topics.

Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.
Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.

Shauntal Padda | Soulitude Wellness Counselling
Counsellor, BA, MCP, RCC
Verified Verified
2 Endorsed
Langley, BC V2Y
Are you feeling stuck, anxious, or unsure where to start? I’m here to help. Let’s schedule a free 15-minute consultation to talk about how we can begin your healing journey.
I specialize in areas like emotional regulation, anger management, substance use, borderline personality disorder, relationship challenges, self-esteem, depression, anxiety, PTSD, and couples therapy. Whether you're navigating personal struggles or seeking to improve your relationships, we’ll work together to create meaningful change.
Are you feeling stuck, anxious, or unsure where to start? I’m here to help. Let’s schedule a free 15-minute consultation to talk about how we can begin your healing journey.
I specialize in areas like emotional regulation, anger management, substance use, borderline personality disorder, relationship challenges, self-esteem, depression, anxiety, PTSD, and couples therapy. Whether you're navigating personal struggles or seeking to improve your relationships, we’ll work together to create meaningful change.

Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make you feel isolated and alone, misunderstood even by those who love you the most. Worst of all, it can it can convince you that life can’t ever be better for you. I want to tell you that it can, and given some time, effort and the right help, it will.
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make you feel isolated and alone, misunderstood even by those who love you the most. Worst of all, it can it can convince you that life can’t ever be better for you. I want to tell you that it can, and given some time, effort and the right help, it will.

My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, together we will journey towards clarity, understanding, and moving forward.
My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, together we will journey towards clarity, understanding, and moving forward.

Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Verified Verified
3 Endorsed
Langley, BC V2Y
I am a Registered Clinical Counsellor who is fascinated by the human experience, and by how much transformative healing can happen within a safe and trusting connection. I bring kindness and curiosity to my work, and know we all have an innate ability to heal and connect more deeply to the self and others. I support individuals with issues relating to religious/ spiritual trauma, regulating emotions, communicating more effectively, intersections/exploration of identity and changes/adjustments in adolescence and early adulthood. I also have experience working with fellow counsellors.
I am a Registered Clinical Counsellor who is fascinated by the human experience, and by how much transformative healing can happen within a safe and trusting connection. I bring kindness and curiosity to my work, and know we all have an innate ability to heal and connect more deeply to the self and others. I support individuals with issues relating to religious/ spiritual trauma, regulating emotions, communicating more effectively, intersections/exploration of identity and changes/adjustments in adolescence and early adulthood. I also have experience working with fellow counsellors.

Every one of us develops core beliefs as we grow and start seeing the world accordingly. In this situation, we all become experts of our own lives. At the same time, we do not realize when we develop false beliefs that start impacting our mental health over all. Some may feel helpless, hopeless, and worthless because of those false beliefs. My role as a counsellor is to help those clients understand their core beliefs and replace false beliefs and negative thoughts with positive beliefs and thoughts.
Every one of us develops core beliefs as we grow and start seeing the world accordingly. In this situation, we all become experts of our own lives. At the same time, we do not realize when we develop false beliefs that start impacting our mental health over all. Some may feel helpless, hopeless, and worthless because of those false beliefs. My role as a counsellor is to help those clients understand their core beliefs and replace false beliefs and negative thoughts with positive beliefs and thoughts.
See more therapy options for Langley
Nearby Emotionally Focused Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock