Emotionally Focused Therapists in Langley, BC
I am trained in EMDR, ACT, DBT, CBT, EFT, IFS, Gottman Couples therapy, and LENS Neurofeedback.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
I am trained in EMDR, ACT, DBT, CBT, EFT, IFS, Gottman Couples therapy, and LENS Neurofeedback.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
Relational/Attachment-based and Trauma-processing is conducted via my own process called RFIT (Relationship First Integrated Therapy): I use Emotionally Focused Therapy ( EFT) to help people understand and express the feelings and needs that are powering conflict cycles, while employing EMDR, Somatic, Internal Family Systems (IFS) to resolve stuck parts, transform & reconnect with self and others.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Relational/Attachment-based and Trauma-processing is conducted via my own process called RFIT (Relationship First Integrated Therapy): I use Emotionally Focused Therapy ( EFT) to help people understand and express the feelings and needs that are powering conflict cycles, while employing EMDR, Somatic, Internal Family Systems (IFS) to resolve stuck parts, transform & reconnect with self and others.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
I primarily draw upon AEDP, ACT, and EFT.
My therapeutic approach is grounded in the belief that every individual possesses the innate potential to lead a fulfilling life in alignment with their core values and deepest desires. As a therapist, I prioritize building a trusting and safe relationship with my clients, empowering them to pursue growth and embrace discomfort in the pursuit of these values.
I primarily draw upon AEDP, ACT, and EFT.
My therapeutic approach is grounded in the belief that every individual possesses the innate potential to lead a fulfilling life in alignment with their core values and deepest desires. As a therapist, I prioritize building a trusting and safe relationship with my clients, empowering them to pursue growth and embrace discomfort in the pursuit of these values.
EFT is congruent with how I work.
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
EFT is congruent with how I work.
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
I use an integrative approach to therapy, drawing from modalities like EFT, psychodynamic therapy, mindfulness, and person-centered therapy.
With over six years of experience in the social services sector, I have dedicated my career to supporting individuals on their journey toward healing and self-discovery. Understanding our emotions and what they need is a vital part of growth. Yet, old patterns, past traumas, anxiety, and societal pressures to "stay positive" often suppress what truly needs to be expressed. These suppressed emotions can show up in many ways—anger, anxiety, depression, addictions, or overcommitting. My goal is to create a safe space where emotions can be fully felt and processed, allowing past wounds to release their hold on us.
I use an integrative approach to therapy, drawing from modalities like EFT, psychodynamic therapy, mindfulness, and person-centered therapy.
With over six years of experience in the social services sector, I have dedicated my career to supporting individuals on their journey toward healing and self-discovery. Understanding our emotions and what they need is a vital part of growth. Yet, old patterns, past traumas, anxiety, and societal pressures to "stay positive" often suppress what truly needs to be expressed. These suppressed emotions can show up in many ways—anger, anxiety, depression, addictions, or overcommitting. My goal is to create a safe space where emotions can be fully felt and processed, allowing past wounds to release their hold on us.
I have also completed training in EFT for couples.
I am a Registered Psychologist who is passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can find out what's keeping you stuck and how best to move forward.
I have also completed training in EFT for couples.
I am a Registered Psychologist who is passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can find out what's keeping you stuck and how best to move forward.
I use tools from trauma-informed modalities such as Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), and Eye Movement Desensitization Reprocessing (EMDR), and am continuously pursuing further training in these approaches.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
I use tools from trauma-informed modalities such as Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), and Eye Movement Desensitization Reprocessing (EMDR), and am continuously pursuing further training in these approaches.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
I offer an integrative approach grounded in Emotionally Focused Individual Therapy (EFIT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and somatic awareness techniques.
As a counsellor, I draw not only from my professional training and education but also from the rich experiences of my own life. My years as a teacher, mother, and wife have deepened my understanding of resilience, compassion, and the complexity of human relationships.
I offer an integrative approach grounded in Emotionally Focused Individual Therapy (EFIT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and somatic awareness techniques.
As a counsellor, I draw not only from my professional training and education but also from the rich experiences of my own life. My years as a teacher, mother, and wife have deepened my understanding of resilience, compassion, and the complexity of human relationships.
I can accept credit card and EFT payments.
You're more than a diagnosis, you're a story unfolding. My clients often feel disconnected or overwhelmed, longing to feel truly themselves again. They're navigating complex paths: grief, trauma, identity, and big life shifts like LGBTQ+ exploration, chronic illness, or significant loss. They want a space to be fully seen, to reclaim their truth, and to reconnect with their strength.
I can accept credit card and EFT payments.
You're more than a diagnosis, you're a story unfolding. My clients often feel disconnected or overwhelmed, longing to feel truly themselves again. They're navigating complex paths: grief, trauma, identity, and big life shifts like LGBTQ+ exploration, chronic illness, or significant loss. They want a space to be fully seen, to reclaim their truth, and to reconnect with their strength.
I often use Emotionally Focused Therapy and the Gottman Method for couples, and EFT for individuals as well.
Let’s take a moment & I’ll pour a warm cup of tea or coffee—we’ll simply talk for now. Life can be pretty heavy sometimes, can't it? The deep pain of feeling unloved, unappreciated, constantly criticized or blamed along with grief, loss or relationship struggles & conflict —can be a lot to carry on your own. Hi, I’m Jen, a counsellor who works with adults & believes in soft spaces & genuine human connection. This isn’t about fixing you—because you’re not broken. It's not about blaming or vilifying anyone or anything either. It’s about sitting beside you in whatever you’re holding right now & gently working through it together.
I often use Emotionally Focused Therapy and the Gottman Method for couples, and EFT for individuals as well.
Let’s take a moment & I’ll pour a warm cup of tea or coffee—we’ll simply talk for now. Life can be pretty heavy sometimes, can't it? The deep pain of feeling unloved, unappreciated, constantly criticized or blamed along with grief, loss or relationship struggles & conflict —can be a lot to carry on your own. Hi, I’m Jen, a counsellor who works with adults & believes in soft spaces & genuine human connection. This isn’t about fixing you—because you’re not broken. It's not about blaming or vilifying anyone or anything either. It’s about sitting beside you in whatever you’re holding right now & gently working through it together.
My therapeutic approach is based on the importance of cultivating strong and secure attachments and is informed by the Neufeld Developmental Attachment Theory and Emotionally Focused Therapy ( EFT).
I am passionate about working with individuals, children, parents, and families. I enjoy working with children with special needs and I am drawn to working with children who have experienced loss or trauma, including fostering and adoption. I love helping parents feel equipped and empowered to connect with, and parent, their children. I also love seeing hurting relationships healed and restored with both adults & children. I strive to create a safe and non-judgmental environment where connection can flourish leading to change.
My therapeutic approach is based on the importance of cultivating strong and secure attachments and is informed by the Neufeld Developmental Attachment Theory and Emotionally Focused Therapy ( EFT).
I am passionate about working with individuals, children, parents, and families. I enjoy working with children with special needs and I am drawn to working with children who have experienced loss or trauma, including fostering and adoption. I love helping parents feel equipped and empowered to connect with, and parent, their children. I also love seeing hurting relationships healed and restored with both adults & children. I strive to create a safe and non-judgmental environment where connection can flourish leading to change.
As a Clinical Counsellor, Art Therapist, Substance Misuse Counsellor, Life Coach, & EFT practitioner, I am able to draw from many different directions so, together, we can build a creative healing plan that fits your specific, personal needs and enables you to reach your goals.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships), sexuality & sexual orientation, gender identity, anxiety, depression, BPD, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum. Please check out my website & reach out to get to know me better.
I also offer grp/individual Clinical Supervision.
As a Clinical Counsellor, Art Therapist, Substance Misuse Counsellor, Life Coach, & EFT practitioner, I am able to draw from many different directions so, together, we can build a creative healing plan that fits your specific, personal needs and enables you to reach your goals.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships), sexuality & sexual orientation, gender identity, anxiety, depression, BPD, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum. Please check out my website & reach out to get to know me better.
I also offer grp/individual Clinical Supervision.
I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families. I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families. I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
I use a blend of approaches including Emotionally Focused Couples & Gottman Method Therapy, Cognitive Behaviour Therapy (CBT), Attachment, Solution Focused Therapy, Emotional Freedom Technique (aka Tapping).
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
I use a blend of approaches including Emotionally Focused Couples & Gottman Method Therapy, Cognitive Behaviour Therapy (CBT), Attachment, Solution Focused Therapy, Emotional Freedom Technique (aka Tapping).
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Other therapies I draw on are attachment-based and emotionally focused.
I work with clients who come from a variety of backgrounds and specialize in trauma recovery, nervous system regulation and neuro-affirming care. My practice is neurobiologically informed and draws upon somatic techniques, parts work (such as IFS), as well as conventional talk therapy. It’s important for me to provide my clients with a safe space to explore their thoughts and feelings. The therapeutic relationship offers so much potential for deeper healing, especially when you have attachment wounds from your early relationships.
Other therapies I draw on are attachment-based and emotionally focused.
I work with clients who come from a variety of backgrounds and specialize in trauma recovery, nervous system regulation and neuro-affirming care. My practice is neurobiologically informed and draws upon somatic techniques, parts work (such as IFS), as well as conventional talk therapy. It’s important for me to provide my clients with a safe space to explore their thoughts and feelings. The therapeutic relationship offers so much potential for deeper healing, especially when you have attachment wounds from your early relationships.
I employ a person-centered and emotionally focused approach, supplemented with Gottman Method Couples Therapy, to help couples restore intimacy in relationships.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
I employ a person-centered and emotionally focused approach, supplemented with Gottman Method Couples Therapy, to help couples restore intimacy in relationships.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
I provide individual, couples, and family counselling using a variety of techniques, including person-centred therapy, emotionally focused therapy, and cognitive-behavioural therapy, among others.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
I provide individual, couples, and family counselling using a variety of techniques, including person-centred therapy, emotionally focused therapy, and cognitive-behavioural therapy, among others.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
Depending on the client's resenting issue, we tend to do deeper healing work using methods such as IFS, EFT and compassionate inquiry.
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
Depending on the client's resenting issue, we tend to do deeper healing work using methods such as IFS, EFT and compassionate inquiry.
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
I use an emotionally focused style to address this whether it's an Anger Management, Marriage and Relationship or Stress and Anxiety client.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
I use an emotionally focused style to address this whether it's an Anger Management, Marriage and Relationship or Stress and Anxiety client.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
Some of these include EFT, Person-Centered Therapy, CBT, and Narrative Therapy.
Being a certified clinical trauma professional (CCTP) means that I am very mindful of being trauma informed in my approach. Essentially, this type of practice is grounded in a strengths-based framework that acknowledges the impact of trauma on our responses. It is important to note that highly distressing events can cause trauma.
Some of these include EFT, Person-Centered Therapy, CBT, and Narrative Therapy.
Being a certified clinical trauma professional (CCTP) means that I am very mindful of being trauma informed in my approach. Essentially, this type of practice is grounded in a strengths-based framework that acknowledges the impact of trauma on our responses. It is important to note that highly distressing events can cause trauma.
See more therapy options for Langley
Nearby Emotionally Focused Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock