Emotionally Focused Therapists in Langley, BC
On My Own Side: Counselling Services
Counsellor, MEd, RCC, Author
Verified Verified
2 Endorsed
Serves Area
Hello and a warm welcome! I'm Rahul Minhas, a Registered Clinical Counsellor and EMDR therapist dedicated to helping individuals navigate life's challenges. I specialize in supporting youth, adults, families, and first responders in areas such as addictions, depression, grief and loss, anxiety, PTSD, relationship challenges, and more. In addition to this, I offer family counselling, drawing from my experience as a school counsellor for the Surrey School District.
Hello and a warm welcome! I'm Rahul Minhas, a Registered Clinical Counsellor and EMDR therapist dedicated to helping individuals navigate life's challenges. I specialize in supporting youth, adults, families, and first responders in areas such as addictions, depression, grief and loss, anxiety, PTSD, relationship challenges, and more. In addition to this, I offer family counselling, drawing from my experience as a school counsellor for the Surrey School District.
Sometimes the life we imagined and the reality of the moment we are living, don't line up. This can create some pretty big feelings that might take us by surprise. We might feel stuck, isolated, uncertain and not like our "usual" selves. I work with individuals and couples who are bumping up against challenges in creating/growing their family, difficulty within pre and postpartum stages and beyond, into the ups and downs of parenting. My clients also include those navigating women's health issues, chronic health concerns, caregiver burnout and compassion fatigue. Reach out for a free consult to see how we may work together.
Sometimes the life we imagined and the reality of the moment we are living, don't line up. This can create some pretty big feelings that might take us by surprise. We might feel stuck, isolated, uncertain and not like our "usual" selves. I work with individuals and couples who are bumping up against challenges in creating/growing their family, difficulty within pre and postpartum stages and beyond, into the ups and downs of parenting. My clients also include those navigating women's health issues, chronic health concerns, caregiver burnout and compassion fatigue. Reach out for a free consult to see how we may work together.
As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
Claire De Boer - Safe Haven Counselling
Counsellor, MA, RCC
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.
Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
Feeling stuck in a repeating loop, like you're constantly ending up in the same frustrating place? You're not alone. We all develop patterns over a lifetime, some of which can hold us back from achieving our full potential.
As a trained and empathetic guide I'm here to help identify these subtle, limiting patterns where you get to break free. Imagine a life of holistic wealth – a thriving balance of health, understanding, motivation, vitality, and a fulfilling lifestyle. It's achievable, but often requires support to navigate. Tangible and profound change that lasts and creates your own navigation tools moving forward.
Feeling stuck in a repeating loop, like you're constantly ending up in the same frustrating place? You're not alone. We all develop patterns over a lifetime, some of which can hold us back from achieving our full potential.
As a trained and empathetic guide I'm here to help identify these subtle, limiting patterns where you get to break free. Imagine a life of holistic wealth – a thriving balance of health, understanding, motivation, vitality, and a fulfilling lifestyle. It's achievable, but often requires support to navigate. Tangible and profound change that lasts and creates your own navigation tools moving forward.
Valerie Thomas
Counsellor, MCP, RCC, CCC
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last and focus on others? Do you question if life should feel somehow better? You are not alone here. My approach is client-focused, collaborative and optimistic, I view each person as an individual within a family system and can help with difficulties impacting clients biologically, psychologically, socially and spiritually. Pushing away your needs and not taking time for yourself can lead to long-term challenges for your mind and body. I believe that everyone deserves the opportunity to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last and focus on others? Do you question if life should feel somehow better? You are not alone here. My approach is client-focused, collaborative and optimistic, I view each person as an individual within a family system and can help with difficulties impacting clients biologically, psychologically, socially and spiritually. Pushing away your needs and not taking time for yourself can lead to long-term challenges for your mind and body. I believe that everyone deserves the opportunity to live a better life.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
My practice values creating a safe space while respecting your beliefs. I work extensively with youth, families and IBPOC women that come from various demographics including cultural, ethnic and socioeconomic backgrounds. I understand that seeking mental health support may be difficult due to stigma. However, by taking charge of your well-being, you will gain greater happiness.
My practice values creating a safe space while respecting your beliefs. I work extensively with youth, families and IBPOC women that come from various demographics including cultural, ethnic and socioeconomic backgrounds. I understand that seeking mental health support may be difficult due to stigma. However, by taking charge of your well-being, you will gain greater happiness.
Ignite Counselling & Consulting
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Serves Area
At the heart of my work is the belief that every individual holds within them hidden gems—unique experiences, talents, and stories waiting to be discovered. We are committed to uncovering these untold narratives and empowering others to recognize their own value and potential. By fostering a space where voices can be heard and stories can be shared, we aim to inspire growth, connection, and a deeper understanding of the richness within each person. Through this journey of discovery, we strive to illuminate the untapped brilliance that resides in all of us, transforming the ordinary into the extraordinary.
At the heart of my work is the belief that every individual holds within them hidden gems—unique experiences, talents, and stories waiting to be discovered. We are committed to uncovering these untold narratives and empowering others to recognize their own value and potential. By fostering a space where voices can be heard and stories can be shared, we aim to inspire growth, connection, and a deeper understanding of the richness within each person. Through this journey of discovery, we strive to illuminate the untapped brilliance that resides in all of us, transforming the ordinary into the extraordinary.
Meet Our Emotionally Focused Counsellors
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.
Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.
I enjoy working with all persons; however, I have found that working with men between the ages of 18-65 to be some of my most fulfilling work. From my experience, many men struggle in silence with their mental health and often find it difficult to discuss what is bothering them. I aim to help these men open up the doors to their experiences and help navigate with them the inner workings of what is distressing. When we have built a safe connection vulnerable sharing can begin. It beings me tremendous joy to watch the transformation of my client when they begin to accept themselves for who they are!
I enjoy working with all persons; however, I have found that working with men between the ages of 18-65 to be some of my most fulfilling work. From my experience, many men struggle in silence with their mental health and often find it difficult to discuss what is bothering them. I aim to help these men open up the doors to their experiences and help navigate with them the inner workings of what is distressing. When we have built a safe connection vulnerable sharing can begin. It beings me tremendous joy to watch the transformation of my client when they begin to accept themselves for who they are!
Darcee Cooper
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
Langley, BC V2Y
Not accepting new clients
I offer body centred approaches such as somatic based therapies, emotionally focused therapies to assist with regulation, and Ego State Therapy (parts work, IFS informed).
I’ve been a practicing registered social worker since 2002 and hold both RSW and RCC counselling designations. I provide individual counselling to adults and seniors who are struggling with a wide range of concerns including symptoms from trauma, anxiety, low-motivation, fluctuating moods, workplace burnout and coping with chronic pain or chronic medical condition side effects. I primarily utilize trauma-focused therapies which tend to provide longer lasting relief of symptoms rather than relying on talk therapy. My clients tend to eventually move towards feeling emotionally consistent, more calm and start enjoying life again.
I offer body centred approaches such as somatic based therapies, emotionally focused therapies to assist with regulation, and Ego State Therapy (parts work, IFS informed).
I’ve been a practicing registered social worker since 2002 and hold both RSW and RCC counselling designations. I provide individual counselling to adults and seniors who are struggling with a wide range of concerns including symptoms from trauma, anxiety, low-motivation, fluctuating moods, workplace burnout and coping with chronic pain or chronic medical condition side effects. I primarily utilize trauma-focused therapies which tend to provide longer lasting relief of symptoms rather than relying on talk therapy. My clients tend to eventually move towards feeling emotionally consistent, more calm and start enjoying life again.
Michelle Grafton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Langley, BC V2Y
Not accepting new clients
I am currently not accepting new clients.
I am currently not accepting new clients.
Our life stories are unique and layered. Even so, common threads can be found within our narratives: threads of pain, stuckness, and disconnection, but also ones of resilience, courage, and beauty.
Our life stories are unique and layered. Even so, common threads can be found within our narratives: threads of pain, stuckness, and disconnection, but also ones of resilience, courage, and beauty.
See more therapy options for Langley
Nearby Emotionally Focused Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock