Emotionally Focused Therapists in Langley, BC
Seeking counselling could be a life changing experience and could be scary as well. Esther came from a culture that did not necessary see counselling as needed and so going through her own journey of finding a counsellor felt scary, overwhelming, and at times discouraging. Over the years of Esther's career, she has met people with similar fears and have had some ask the following question, " how do I find the right therapist that understands me, sees me, and could connect with me in creating a healing space that feels right for me". This is where Esther comes in with her experience to support you in finding what feels right.
Seeking counselling could be a life changing experience and could be scary as well. Esther came from a culture that did not necessary see counselling as needed and so going through her own journey of finding a counsellor felt scary, overwhelming, and at times discouraging. Over the years of Esther's career, she has met people with similar fears and have had some ask the following question, " how do I find the right therapist that understands me, sees me, and could connect with me in creating a healing space that feels right for me". This is where Esther comes in with her experience to support you in finding what feels right.
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Now accepting new clients! Life has its ups and downs, and sometimes things can feel difficult to manage on your own. Children may feel lost or act out, and adults can face overwhelming emotions and challenges. With the right support, you can work through difficult transitions, rebuild trust, and create stronger bonds. Together, it’s possible to navigate change, foster resilience, and move forward with hope and confidence. With a focus on neurodivergence, relationships, parenting, life transitions, and trauma, you can start healing and feeling better.
Now accepting new clients! Life has its ups and downs, and sometimes things can feel difficult to manage on your own. Children may feel lost or act out, and adults can face overwhelming emotions and challenges. With the right support, you can work through difficult transitions, rebuild trust, and create stronger bonds. Together, it’s possible to navigate change, foster resilience, and move forward with hope and confidence. With a focus on neurodivergence, relationships, parenting, life transitions, and trauma, you can start healing and feeling better.
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Serves Area
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
Does carrying the weight of past traumas or current struggles feel unmanageable? Are you dealing with anxiety, grief, depression, or relationship issues? I'm here to help lighten your burden. As someone who has navigated trauma, grief, parenting, and ADHD, I bring personal and professional insight to therapy. I also have decades of experience supporting neurodiverse families and individuals. Together, we'll explore your feelings with care and understanding, helping you find relief, hope, and healing. I'll walk with you on the journey towards greater self-compassion, self-acceptance and meaningful change — you're not alone.
Does carrying the weight of past traumas or current struggles feel unmanageable? Are you dealing with anxiety, grief, depression, or relationship issues? I'm here to help lighten your burden. As someone who has navigated trauma, grief, parenting, and ADHD, I bring personal and professional insight to therapy. I also have decades of experience supporting neurodiverse families and individuals. Together, we'll explore your feelings with care and understanding, helping you find relief, hope, and healing. I'll walk with you on the journey towards greater self-compassion, self-acceptance and meaningful change — you're not alone.
Julie Thomason & Associates
Registered Clinical Counsellor, BFA, MACP, RCC-ACS
Verified Verified
1 Endorsed
Serves Area
Hello, I am passionate about supporting and empowering women and queer people with your mental health, wellbeing, sexuality and relationships. My approach to therapy is trauma-informed, strength-based, attachment-based and culturally humble. I specialize in treating trauma, ADHD, depression and unhealthy relationships. I support women's health and sexuality. I offer clinical supervision for other therapists in their first six years of practice. I look forward to connecting with you!
Hello, I am passionate about supporting and empowering women and queer people with your mental health, wellbeing, sexuality and relationships. My approach to therapy is trauma-informed, strength-based, attachment-based and culturally humble. I specialize in treating trauma, ADHD, depression and unhealthy relationships. I support women's health and sexuality. I offer clinical supervision for other therapists in their first six years of practice. I look forward to connecting with you!
As we move through life, we develop familiar ways of coping. Some phases of life bring challenges that begin to exceed our ability to handle them using our regular coping strategies. Emotional ups and downs, outbursts of anger, withdrawing or relationship conflicts can be some of the clues that your coping strategies are overwhelmed. You might also notice disorganization, anxiety and depression, low self-esteem, overthinking or a racing mind that makes it hard to rest or sleep even when you have time to take a break. You may be quite hard on yourself, and if you feel criticised or misunderstood by others it can add fuel to the fire.
As we move through life, we develop familiar ways of coping. Some phases of life bring challenges that begin to exceed our ability to handle them using our regular coping strategies. Emotional ups and downs, outbursts of anger, withdrawing or relationship conflicts can be some of the clues that your coping strategies are overwhelmed. You might also notice disorganization, anxiety and depression, low self-esteem, overthinking or a racing mind that makes it hard to rest or sleep even when you have time to take a break. You may be quite hard on yourself, and if you feel criticised or misunderstood by others it can add fuel to the fire.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing obsessive-compulsive disorder, anxiety, depression, relational conflicts, generational trauma, and other challenges.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing obsessive-compulsive disorder, anxiety, depression, relational conflicts, generational trauma, and other challenges.
If you are feeling lost, disconnected or overwhelmed by emotion, you will find a safe space to explore your challenges in life with a supportive, empathic listener. Modern living is inherently stressful, and many resort to using unhealthy coping strategies that can get you stuck; by getting curious about the stuck-ness together, we can work together to untangle the knots and shift back into your natural state of wholeness. I believe the whole essence of healing is about finding a way to turn towards yourself when you're hurting, instead of the natural tendency to avoid/distract/numb/repress, and I can help you make this shift within
If you are feeling lost, disconnected or overwhelmed by emotion, you will find a safe space to explore your challenges in life with a supportive, empathic listener. Modern living is inherently stressful, and many resort to using unhealthy coping strategies that can get you stuck; by getting curious about the stuck-ness together, we can work together to untangle the knots and shift back into your natural state of wholeness. I believe the whole essence of healing is about finding a way to turn towards yourself when you're hurting, instead of the natural tendency to avoid/distract/numb/repress, and I can help you make this shift within
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
Meet Our Emotionally Focused Counsellors
I'm glad you are reaching out. It can be tough finding the right therapist. Relationships can be very tough. Stress, kids, affairs, grief and trauma can create a distance between us and the people we love. We can cause a lot of harm to those closest to us and end up wondering how we got to where we are. This is the focus of my work. There is hope, even when things feel like they are at the very end.
I'm glad you are reaching out. It can be tough finding the right therapist. Relationships can be very tough. Stress, kids, affairs, grief and trauma can create a distance between us and the people we love. We can cause a lot of harm to those closest to us and end up wondering how we got to where we are. This is the focus of my work. There is hope, even when things feel like they are at the very end.
I work from an integrated approach, using different types of counselling modalities to personalize your sessions. I support diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I am an ally with marginalized people and the Queer community. I have worked for many years with multiple non-profits in the Downtown East Side of Vancouver, in Forensic Social Work, Public Health and I currently work in private practice.
I work from an integrated approach, using different types of counselling modalities to personalize your sessions. I support diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I am an ally with marginalized people and the Queer community. I have worked for many years with multiple non-profits in the Downtown East Side of Vancouver, in Forensic Social Work, Public Health and I currently work in private practice.
I am deeply passionate about using client-centred, trauma-informed, and liberation discourse counseling strategies to foster engagement and empowerment through a holistic approach to wellness. My goal is to create a supportive and transformative experience for each client, whether in the comfort of a private office or the tranquility of the great outdoors. Additionally, as a proud member of Stswecem'c Xget'tem First Nation, it is important to me to integrate Indigenous ways of healing into my practice.
I am deeply passionate about using client-centred, trauma-informed, and liberation discourse counseling strategies to foster engagement and empowerment through a holistic approach to wellness. My goal is to create a supportive and transformative experience for each client, whether in the comfort of a private office or the tranquility of the great outdoors. Additionally, as a proud member of Stswecem'c Xget'tem First Nation, it is important to me to integrate Indigenous ways of healing into my practice.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
Hi, I’m Manpreet, and I’m excited to connect with you! My goal is to create a warm, non-judgmental space where you can explore and embrace your authentic self. Whether you’re seeking healing, personal growth, boundaries, or a safe place to be understood, I’m here to offer support with compassion, empathy, and encouragement every step. I recognize that each person’s journey is unique, so I tailor my approach to meet your specific needs, drawing from a range of therapeutic tools to find what works best for you. I am passionate about helping clients tap into their inner strengths and move at their own pace while feeling supported.
Hi, I’m Manpreet, and I’m excited to connect with you! My goal is to create a warm, non-judgmental space where you can explore and embrace your authentic self. Whether you’re seeking healing, personal growth, boundaries, or a safe place to be understood, I’m here to offer support with compassion, empathy, and encouragement every step. I recognize that each person’s journey is unique, so I tailor my approach to meet your specific needs, drawing from a range of therapeutic tools to find what works best for you. I am passionate about helping clients tap into their inner strengths and move at their own pace while feeling supported.
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
Do you feel stressed or overwhelmed with life? Many people who seek counselling support are feeling exhausted by negative internal thoughts. You may be experiencing anxiety, depression, body image issues or low self-esteem. I've been there too. I want you to know that there is hope and having someone to listen and support in the middle of our struggles can make all the difference.
Do you feel stressed or overwhelmed with life? Many people who seek counselling support are feeling exhausted by negative internal thoughts. You may be experiencing anxiety, depression, body image issues or low self-esteem. I've been there too. I want you to know that there is hope and having someone to listen and support in the middle of our struggles can make all the difference.
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
See more therapy options for Langley
Nearby Emotionally Focused Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock