Divorce Therapists in Langley, BC

Photo of Marianne Cottingham, MA, CCC
Marianne Cottingham
MA, CCC
Verified Verified
4 Endorsed
Langley, BC V3A
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
(778) 718-2437 View (778) 718-2437
Photo of Lisa Low, RCC, MEd, Counsellor
Lisa Low
Counsellor, RCC, MEd
Verified Verified
1 Endorsed
Langley, BC V3A
I specialize in the areas of family conflict, parenting, and high conflict separation and divorce.
Life can be challenging and although we are often able to cope with the difficulties that come our way, there are times when we can become overwhelmed with our thoughts and emotions. An issue may arise that feels too difficult to manage on our own. I provide a safe, supportive, non-judgmental space for you to explore whatever issues have brought you to seek support. I will help you move forward with clarity, confidence, and self-acceptance. It is perfectly normal to reach out for help. We will work together to meet your goals and find solutions that work for you. As a trauma informed therapist, I offer EMDR therapy.
I specialize in the areas of family conflict, parenting, and high conflict separation and divorce.
Life can be challenging and although we are often able to cope with the difficulties that come our way, there are times when we can become overwhelmed with our thoughts and emotions. An issue may arise that feels too difficult to manage on our own. I provide a safe, supportive, non-judgmental space for you to explore whatever issues have brought you to seek support. I will help you move forward with clarity, confidence, and self-acceptance. It is perfectly normal to reach out for help. We will work together to meet your goals and find solutions that work for you. As a trauma informed therapist, I offer EMDR therapy.
(778) 255-8174 View (778) 255-8174
Photo of Charlene Monita Forbes, MA, RCC, BA, INHC, RYT, Counsellor
Charlene Monita Forbes
Counsellor, MA, RCC, BA, INHC, RYT
Verified Verified
Langley, BC V3A
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
(867) 292-0561 View (867) 292-0561
Photo of Lynne Friesen - Wellness Matters Counselling, RTC, Counsellor
Wellness Matters Counselling
Counsellor, RTC
Verified Verified
Langley, BC V1M  (Online Only)
Like many people, I reached a point in my life where I was seeing myself repeatedly make choices that had the same negative responses. I went through divorce, over functioned when it came to others and did not know how to do my own self care. I reached out for support and through therapeutic counselling was able to heal. When looking at my own life challenges, I discovered how my adverse experiences in childhood have influenced my life’s course. Now more than ever we are faced with a lot of different stressors. My passion is to help others navigate through those stressors.
Like many people, I reached a point in my life where I was seeing myself repeatedly make choices that had the same negative responses. I went through divorce, over functioned when it came to others and did not know how to do my own self care. I reached out for support and through therapeutic counselling was able to heal. When looking at my own life challenges, I discovered how my adverse experiences in childhood have influenced my life’s course. Now more than ever we are faced with a lot of different stressors. My passion is to help others navigate through those stressors.
(343) 307-5530 View (343) 307-5530
Photo of John Frederickson, MEd, RTC, Counsellor
John Frederickson
Counsellor, MEd, RTC
Verified Verified
2 Endorsed
Langley, BC V3A
Some clients have sudden changes - separation, divorce, other collisions - that leave them reeling.
Do you feel ALIVE - do you have energy, purpose and satisfying relationships? Or, are you just going through the motions, maybe even struggling. Could your relationships be better? Do you blame yourself? Do you distract yourself with social media, gaming, online pursuits, alcohol, recreational substances, Netflix or work? Do you feel empty, angry, sad? It’s time to stop running on a grim treadmill of patterns and repetition that aren't working the way you want them to. It's time to to take some time and be with what is going on inside. You're worth it. You can become the person you want to be. I can help.
Some clients have sudden changes - separation, divorce, other collisions - that leave them reeling.
Do you feel ALIVE - do you have energy, purpose and satisfying relationships? Or, are you just going through the motions, maybe even struggling. Could your relationships be better? Do you blame yourself? Do you distract yourself with social media, gaming, online pursuits, alcohol, recreational substances, Netflix or work? Do you feel empty, angry, sad? It’s time to stop running on a grim treadmill of patterns and repetition that aren't working the way you want them to. It's time to to take some time and be with what is going on inside. You're worth it. You can become the person you want to be. I can help.
(587) 809-6854 View (587) 809-6854
Photo of Lisa Moore - Lisa Moore Clinical Counselor & Play Therapy Supvr, MA, RCC, CCC, Counsellor
Lisa Moore Clinical Counselor & Play Therapy Supvr
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Langley, BC V3A
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
(604) 532-5340 View (604) 532-5340
Photo of Robert A Butler, MA, CCC, Counsellor
Robert A Butler
Counsellor, MA, CCC
Verified Verified
Langley, BC V3A
I've had extensive experience working with clients impacted by divorce.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
I've had extensive experience working with clients impacted by divorce.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
(866) 975-4553 View (866) 975-4553
Photo of Tara Blake, MC, Counsellor
Tara Blake
Counsellor, MC
Verified Verified
Langley, BC V2Y
I work with teenagers and adults on a variety of issues including grief and loss, depression, anxiety, OCD, divorce, aging, and personal development.
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
I work with teenagers and adults on a variety of issues including grief and loss, depression, anxiety, OCD, divorce, aging, and personal development.
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
(236) 302-2684 View (236) 302-2684
Photo of Manpreet Dhaliwal - Dhaliwal Counselling and Psychotherapy LTD, BA, MSW, RSW, Registered Social Worker
Dhaliwal Counselling and Psychotherapy LTD
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Langley, BC V1M
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
(778) 775-9090 View (778) 775-9090
Photo of Annie Cousland - Annie Cousland Counselling & Consulting, MA, RCC, Counsellor
Annie Cousland Counselling & Consulting
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y
I can support you as you look within to explore a variety of issues including: Low self-esteem, shame, and stigma; Trauma and grief; Marriage, parenting, divorce, and complex family relationships; Life transitions, such as career changes or new relationships; Depression and anxiety; and Eating disorders and body image struggles.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
I can support you as you look within to explore a variety of issues including: Low self-esteem, shame, and stigma; Trauma and grief; Marriage, parenting, divorce, and complex family relationships; Life transitions, such as career changes or new relationships; Depression and anxiety; and Eating disorders and body image struggles.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
(604) 265-6163 View (604) 265-6163
Photo of Tracy Wilkins, MA, CCC, Counsellor
Tracy Wilkins
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Langley, BC V2Y
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
(604) 670-7125 View (604) 670-7125
Photo of Karen Reilly, EdD, MSc, RCC, Counsellor
Karen Reilly
Counsellor, EdD, MSc, RCC
Verified Verified
1 Endorsed
Langley, BC V3A
I specialize in working with clients who struggle with stress, anxiety, depression, life transitions, grief, parenting, women's issues, divorce and relationship issues.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and over 25 years of experience to help you improve your relationships, reduce anxiety or depression, cope with loss, and manage major life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
I specialize in working with clients who struggle with stress, anxiety, depression, life transitions, grief, parenting, women's issues, divorce and relationship issues.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and over 25 years of experience to help you improve your relationships, reduce anxiety or depression, cope with loss, and manage major life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
(343) 312-7494 View (343) 312-7494
Photo of Shannon Lawrence. Unique Minds Consulting, RPC-C, Child, Youth, Couples, Therapy, Counsellor
Shannon Lawrence. Unique Minds Consulting
Counsellor, RPC-C, Child, Youth, Couples, Therapy
Verified Verified
1 Endorsed
Langley, BC V3A
Are you at a crossroads, unsure which path to take? Let me help you develop the skills needed for personal growth for yourself and your child/ren. I can assist your child in managing unexpected life challenges and behaviors and or Parenting Support for you. Or are you facing a recent separation, divorce, or just feeling stressed out? Let us work together to bring some calmness to your world. I have over 30 years experience working with children and families and 5 years working with adults. You are never alone in your journey.
Are you at a crossroads, unsure which path to take? Let me help you develop the skills needed for personal growth for yourself and your child/ren. I can assist your child in managing unexpected life challenges and behaviors and or Parenting Support for you. Or are you facing a recent separation, divorce, or just feeling stressed out? Let us work together to bring some calmness to your world. I have over 30 years experience working with children and families and 5 years working with adults. You are never alone in your journey.
(778) 766-4548 View (778) 766-4548
Photo of Lisa Moore - Crossroads Collective, MA, RCC, CCC, Counsellor
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(604) 532-5340 View (604) 532-5340
Photo of Lisa Mclellan, MA, RCC, Counsellor
Lisa Mclellan
Counsellor, MA, RCC
Verified Verified
Langley, BC V1M
Hello and welcome. :) Therapy can provide you with new perspectives on life issues, new possibilities, opportunities for growth and change, and release from suffering. Whether life has thrown an unexpected challenge your way, you are struggling in relationship, or with individual concerns, counselling can be of great assistance. With 30 + years of experience and training working with adults, adolescents, first responders and critical incident stress debriefing I have a myriad of tools, techniques, and therapeutic specialties to utilize in ensuring your choice to enter therapy with me will be one of the best decisions of your life.
Hello and welcome. :) Therapy can provide you with new perspectives on life issues, new possibilities, opportunities for growth and change, and release from suffering. Whether life has thrown an unexpected challenge your way, you are struggling in relationship, or with individual concerns, counselling can be of great assistance. With 30 + years of experience and training working with adults, adolescents, first responders and critical incident stress debriefing I have a myriad of tools, techniques, and therapeutic specialties to utilize in ensuring your choice to enter therapy with me will be one of the best decisions of your life.
(866) 926-7703 View (866) 926-7703
Photo of Jeanne Nortje, RPC-C, Counsellor
Jeanne Nortje
Counsellor, RPC-C
Verified Verified
Langley, BC V3A
Working from a person-centred approach, I believe that you are your own best-expert. It is my aim to foster a safe environment where sharing and exploring can be done freely. I work with couples using a combination of different approaches creating tailored solutions to the obstacles they might face everyday. Focussing on individual and relationship strengths for resolution strategies. I also use Gottman method approaches to help deepen connection and improve communication.
Working from a person-centred approach, I believe that you are your own best-expert. It is my aim to foster a safe environment where sharing and exploring can be done freely. I work with couples using a combination of different approaches creating tailored solutions to the obstacles they might face everyday. Focussing on individual and relationship strengths for resolution strategies. I also use Gottman method approaches to help deepen connection and improve communication.
(289) 724-3109 View (289) 724-3109
Photo of Paul Ungar, PhD, Psychologist
Paul Ungar
Psychologist, PhD
Verified Verified
Langley, BC V2Y
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
(604) 229-0679 View (604) 229-0679
Photo of Pamela Schultz - Rejuvenate Counselling, RTC,  BA, CCH, Counsellor
Rejuvenate Counselling
Counsellor, RTC, BA, CCH
Verified Verified
1 Endorsed
Langley, BC V1M
Are you unhappy in your relationship but scared of change? Division of assets or splitting parenting time often leaves us in a state of fear of what we would lose rather than exploring what we may gain. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism and you’re stuck in a detrimental pattern, it 's hard to see how your relationship can improve.
Are you unhappy in your relationship but scared of change? Division of assets or splitting parenting time often leaves us in a state of fear of what we would lose rather than exploring what we may gain. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism and you’re stuck in a detrimental pattern, it 's hard to see how your relationship can improve.
(778) 608-5663 View (778) 608-5663
Photo of Loretta Thorgeirson, MEd, BEd, BA, Counsellor
Loretta Thorgeirson
Counsellor, MEd, BEd, BA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
(604) 532-5340 View (604) 532-5340
Photo of Bernard Piprah, MA, RCC, Counsellor
Bernard Piprah
Counsellor, MA, RCC
Verified Verified
9 Endorsed
Langley, BC V2Y
Waitlist for new clients
Life unavoidably throws obstacles in our direction that can threaten our security, challenge our relationships and endanger the achievements we deserve. I can help you and your family navigate through grief, anxiety, depression, relationship conflict and other life stressors. During difficult times constructive help from an open, relatable and skilled registered clinical counsellor (No. 16789) can make a world of a difference towards creating lasting change.
Life unavoidably throws obstacles in our direction that can threaten our security, challenge our relationships and endanger the achievements we deserve. I can help you and your family navigate through grief, anxiety, depression, relationship conflict and other life stressors. During difficult times constructive help from an open, relatable and skilled registered clinical counsellor (No. 16789) can make a world of a difference towards creating lasting change.
(604) 706-2544 View (604) 706-2544
Photo of Dr. Maya Misic - Trauma and Stress Counselling, PhD, RCC, MPCC
Trauma and Stress Counselling
PhD, RCC, MPCC
Verified Verified
Langley, BC V2Y
Life's too short to be unhappy, unsure, or unfulfilled. If you are struggling with anxiety, stress, trauma or you need couples or family counselling, I can support you. You don't have to be alone in this journey.  We can look into the cause of your problems and process the issues that are standing in the way of you reaching your full potential. Let me help you learn useful coping strategies to better manage your stress, anxiety and trauma.
Life's too short to be unhappy, unsure, or unfulfilled. If you are struggling with anxiety, stress, trauma or you need couples or family counselling, I can support you. You don't have to be alone in this journey.  We can look into the cause of your problems and process the issues that are standing in the way of you reaching your full potential. Let me help you learn useful coping strategies to better manage your stress, anxiety and trauma.
(778) 718-8792 View (778) 718-8792
Photo of Kim Watt, MA, RCC, Counsellor
Kim Watt
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y  (Online Only)
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing relationship breakdown of all sorts, including issues related to addiction, the effects of addiction, infidelity, relationships, difficult childhoods, dysfunctional families of origin, and the impact of past hurts and coping patterns. I also welcome the opportunity to work with individuals who are struggling with mental health concerns, including symptoms of depression, anxiety, stress, and burnout.
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing relationship breakdown of all sorts, including issues related to addiction, the effects of addiction, infidelity, relationships, difficult childhoods, dysfunctional families of origin, and the impact of past hurts and coping patterns. I also welcome the opportunity to work with individuals who are struggling with mental health concerns, including symptoms of depression, anxiety, stress, and burnout.
(604) 245-0363 View (604) 245-0363
Photo of Goretti Faria, MSW, RCSW, CCC, Clinical Social Work/Therapist
Goretti Faria
Clinical Social Work/Therapist, MSW, RCSW, CCC
Verified Verified
Langley, BC V1M  (Online Only)
Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is accepting, supportive and challenges us to face our vulnerabilities with compassion and courage, while making meaningful changes in our lives and relationships. I work with various issues including anxiety, depression, grief, stress, abuse, or trauma. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.
Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is accepting, supportive and challenges us to face our vulnerabilities with compassion and courage, while making meaningful changes in our lives and relationships. I work with various issues including anxiety, depression, grief, stress, abuse, or trauma. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.
(855) 979-8598 View (855) 979-8598
Photo of Jane Yoon, MA
Jane Yoon
MA
Verified Verified
Langley, BC V3A
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
(604) 532-5340 View (604) 532-5340
Photo of Mary Tuhkala Counselling And Play Therapy, MA, Counsellor
Mary Tuhkala Counselling And Play Therapy
Counsellor, MA
Verified Verified
2 Endorsed
Langley, BC V3A
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
(873) 710-3287 View (873) 710-3287
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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.