Cognitive Behavioural (CBT) Therapists in Langley, BC

Photo of Renu Nijjar, Counsellor in Langley, BC
Renu Nijjar
Counsellor, RCC, BA, MC
Verified Verified
8 Endorsed
Langley, BC V1M
My goal is to be a rock-steady supportive force in my client’s lives as we work, first, to make the most out of the adversities and suffering they encounter, and then, to help fulfill their vision of a life worth living. With fierce compassion and companionship, cultural humility, coping skills, solution-focused strategies, and a dash of existential humor, I cater to my clients as unique human beings with individual needs. I intimately know what it’s like to not have a safe space where you can be seen for who you truly are, so I understand how exceptionally important it is for my clients to have our therapy be that secure base.
My goal is to be a rock-steady supportive force in my client’s lives as we work, first, to make the most out of the adversities and suffering they encounter, and then, to help fulfill their vision of a life worth living. With fierce compassion and companionship, cultural humility, coping skills, solution-focused strategies, and a dash of existential humor, I cater to my clients as unique human beings with individual needs. I intimately know what it’s like to not have a safe space where you can be seen for who you truly are, so I understand how exceptionally important it is for my clients to have our therapy be that secure base.
(604) 313-6818 View (604) 313-6818
Photo of Marianne Cottingham in Langley, BC
Marianne Cottingham
MA, CCC
Verified Verified
4 Endorsed
Langley, BC V3A
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
(778) 718-2437 View (778) 718-2437
Photo of Roz Sayani, Counsellor in Langley, BC
Roz Sayani
Counsellor, MCP, RCC
Verified Verified
Langley, BC V2Y
I know that accessing counselling takes courage and I am glad you have landed on my page. Both my lived experience as a queer woman of colour and my training help guide therapy. We will work together collaboratively towards your healing and growth. My experience allows me to see the importance of cultural values and beliefs but also how that may impact an individual in a culturally diverse society. I work from a trauma informed and culturally inclusive perspective. I use an approach that uses the client's strengths to foster growth and promote mental wellness.
I know that accessing counselling takes courage and I am glad you have landed on my page. Both my lived experience as a queer woman of colour and my training help guide therapy. We will work together collaboratively towards your healing and growth. My experience allows me to see the importance of cultural values and beliefs but also how that may impact an individual in a culturally diverse society. I work from a trauma informed and culturally inclusive perspective. I use an approach that uses the client's strengths to foster growth and promote mental wellness.
(705) 482-8892 View (705) 482-8892
Photo of Haylie Palichuk, Pre-Licensed Professional in Langley, BC
Haylie Palichuk
Pre-Licensed Professional, BA
Verified Verified
Langley, BC V3A
Counselling can be a deeply personal and vulnerable process, and it can take a lot of courage to open up in the therapy space. At the pace you set, my goal is to facilitate a process where you can deepen your connection with yourself, increase your understanding of your inner experience, and learn new tools, skills, and coping strategies to navigate life’s complexities. I aim to foster a supportive, healing environment to help you utilize your strengths to create meaningful changes in your life. I take a collaborative approach to therapy, so throughout the process, I will always emphasize choice, empowerment, and safety.
Counselling can be a deeply personal and vulnerable process, and it can take a lot of courage to open up in the therapy space. At the pace you set, my goal is to facilitate a process where you can deepen your connection with yourself, increase your understanding of your inner experience, and learn new tools, skills, and coping strategies to navigate life’s complexities. I aim to foster a supportive, healing environment to help you utilize your strengths to create meaningful changes in your life. I take a collaborative approach to therapy, so throughout the process, I will always emphasize choice, empowerment, and safety.
(249) 486-6599 View (249) 486-6599
Photo of Wellness Matters Counselling, Counsellor in Langley, BC
Wellness Matters Counselling
Counsellor, RTC
Verified Verified
Langley, BC V1M  (Online Only)
Like many people, I reached a point in my life where I was seeing myself repeatedly make choices that had the same negative responses. I went through divorce, over functioned when it came to others and did not know how to do my own self care. I reached out for support and through therapeutic counselling was able to heal. When looking at my own life challenges, I discovered how my adverse experiences in childhood have influenced my life’s course. Now more than ever we are faced with a lot of different stressors. My passion is to help others navigate through those stressors.
Like many people, I reached a point in my life where I was seeing myself repeatedly make choices that had the same negative responses. I went through divorce, over functioned when it came to others and did not know how to do my own self care. I reached out for support and through therapeutic counselling was able to heal. When looking at my own life challenges, I discovered how my adverse experiences in childhood have influenced my life’s course. Now more than ever we are faced with a lot of different stressors. My passion is to help others navigate through those stressors.
(343) 307-5530 View (343) 307-5530
Photo of Jacqueline Nakamura, Counsellor in Langley, BC
Jacqueline Nakamura
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Langley, BC V2Y  (Online Only)
Mental health affects us all and in various ways. It can be hard to navigate and find new ways out of problems, especially if doing it alone. I specialize in supporting Adults (19-35) feeling weighed down by stress, anxiety or substance use find healing through new ways of coping, understanding, and relating to that stress/anxiety or pain. My goal is to help support you toward living your most authentic, value-driven life without stress or anxiety impeding on you mental, emotional, or physical health.
Mental health affects us all and in various ways. It can be hard to navigate and find new ways out of problems, especially if doing it alone. I specialize in supporting Adults (19-35) feeling weighed down by stress, anxiety or substance use find healing through new ways of coping, understanding, and relating to that stress/anxiety or pain. My goal is to help support you toward living your most authentic, value-driven life without stress or anxiety impeding on you mental, emotional, or physical health.
(867) 731-0307 View (867) 731-0307
Photo of As You Are Counselling, Counsellor in Langley, BC
As You Are Counselling
Counsellor, MCP, RCC
Verified Verified
2 Endorsed
Langley, BC V2Y
Have you felt as if life runs on repeat? You are trying and doing your best, but it feels as if nothing is changing or working. Your emotional battery is running low, and things you once found joy in now feel distant. You hear all about the “should,” the “could,” and, of course, the “don’ts.” It all seems to feel daunting, and you’re unsure where to begin. At As You Are Counselling (AYOUA), we understand. AYOUA was created for individuals who do not fit into a certain mold determined by society, culture, or expectation.
Have you felt as if life runs on repeat? You are trying and doing your best, but it feels as if nothing is changing or working. Your emotional battery is running low, and things you once found joy in now feel distant. You hear all about the “should,” the “could,” and, of course, the “don’ts.” It all seems to feel daunting, and you’re unsure where to begin. At As You Are Counselling (AYOUA), we understand. AYOUA was created for individuals who do not fit into a certain mold determined by society, culture, or expectation.
(778) 314-1228 View (778) 314-1228
Photo of Edric Parasad, Counsellor in Langley, BC
Edric Parasad
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Langley, BC V2Y
I have provided counselling service to a diverse population of clients. My experience with helping individuals has varied at different capacities including counselling at-risk youth in a Forensic setting to supporting adults with developmental disabilities through community living. My passion involves helping vulnerable people and providing guidance. My therapeutic experience encompasses a broad range of client concerns including trauma, anxiety, abuse, neglect, addiction, emotional regulation, life transitions, identity, interpersonal conflict, self-esteem, stress management and and various disorders (PTSD, ADHD, Depression, etc.).
I have provided counselling service to a diverse population of clients. My experience with helping individuals has varied at different capacities including counselling at-risk youth in a Forensic setting to supporting adults with developmental disabilities through community living. My passion involves helping vulnerable people and providing guidance. My therapeutic experience encompasses a broad range of client concerns including trauma, anxiety, abuse, neglect, addiction, emotional regulation, life transitions, identity, interpersonal conflict, self-esteem, stress management and and various disorders (PTSD, ADHD, Depression, etc.).
(778) 761-4426 View (778) 761-4426
Photo of Karen Peters in Langley, BC
Karen Peters
MA, RCC
Verified Verified
Langley, BC V1M
Are you feeling stuck? Having a difficult time navigating through depression, anxiety, or personal relationships? Would you like to improve your communication skills with your partner, parents, or children? Taking the time to care for yourself and for your relationships is an important part of wellness. Counselling can be a powerful way to help you get "unstuck". Feel free to call for a free phone consultation to see if counselling might be right for you.
Are you feeling stuck? Having a difficult time navigating through depression, anxiety, or personal relationships? Would you like to improve your communication skills with your partner, parents, or children? Taking the time to care for yourself and for your relationships is an important part of wellness. Counselling can be a powerful way to help you get "unstuck". Feel free to call for a free phone consultation to see if counselling might be right for you.
(604) 229-8587 View (604) 229-8587
Photo of Ally Counselling , Clinical Social Work/Therapist in Langley, BC
Ally Counselling
Clinical Social Work/Therapist, BSW, MSW , RSW
Verified Verified
Langley, BC V2Y
Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.
Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.
(604) 670-5426 View (604) 670-5426
Photo of Andrea Hendy, Counsellor in Langley, BC
Andrea Hendy
Counsellor, MA, RCC
Verified Verified
Langley, BC V1M
Oftentimes we feel ‘stuck’ as though no movement forward is possible, or that our story is too complex to navigate and find healing from. Through my own experience, and in journeying alongside others, I have come to believe that freedom and life, even in the midst of significant pain and loss is possible. My clinical approach is unique, as I seek to incorporate the spiritual journey of the client, as understood through a Christian worldview, into the therapeutic process. I work using a parallel process of deepening your understanding of Self, and of God as you begin to reflect on your story.
Oftentimes we feel ‘stuck’ as though no movement forward is possible, or that our story is too complex to navigate and find healing from. Through my own experience, and in journeying alongside others, I have come to believe that freedom and life, even in the midst of significant pain and loss is possible. My clinical approach is unique, as I seek to incorporate the spiritual journey of the client, as understood through a Christian worldview, into the therapeutic process. I work using a parallel process of deepening your understanding of Self, and of God as you begin to reflect on your story.
(236) 458-0363 View (236) 458-0363
Photo of Sharon Bulger, Counsellor in Langley, BC
Sharon Bulger
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Langley, BC V1M
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
(450) 390-2206 View (450) 390-2206
Photo of Jeffrey Stephen Lannan, Counsellor in Langley, BC
Jeffrey Stephen Lannan
Counsellor, PhD, MEd, RCC
Verified Verified
Langley, BC V3A
I have a deep love for working with all populations, youth, couples, and elders. I am committed to providing excellent counselling services in a timely fashion, with the goal of serving your needs. My expertise is in working with children and youth with educational and relationship challenges.
I have a deep love for working with all populations, youth, couples, and elders. I am committed to providing excellent counselling services in a timely fashion, with the goal of serving your needs. My expertise is in working with children and youth with educational and relationship challenges.
(902) 608-8824 View (902) 608-8824
Photo of Mary Tuhkala Counselling And Play Therapy, Counsellor in Langley, BC
Mary Tuhkala Counselling And Play Therapy
Counsellor, MA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual. My passion is in working with children, parents, and families to help enhance connection in the home.
I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual. My passion is in working with children, parents, and families to help enhance connection in the home.
(604) 532-5340 View (604) 532-5340
Photo of At the Well Counselling, Counsellor in Langley, BC
At the Well Counselling
Counsellor, RPCC
Verified Verified
2 Endorsed
Langley, BC V2Z
The road to a joy filled life can sometimes take detours. After all, isn't that what we all want? A life honouring ourselves and living it to the fullest? Often those detours send us to bumpy roads that have not been well cared for and they can come without us having much say in it. Trauma and conflict can be the cause of those detours which, left unaddressed, can wreak havoc on the rest of our lives. No one wants to be asked to relive trauma and the good news is that you don't have to! I am trained in techniques that help the body and mind process these wounds without the pain of retelling the story.
The road to a joy filled life can sometimes take detours. After all, isn't that what we all want? A life honouring ourselves and living it to the fullest? Often those detours send us to bumpy roads that have not been well cared for and they can come without us having much say in it. Trauma and conflict can be the cause of those detours which, left unaddressed, can wreak havoc on the rest of our lives. No one wants to be asked to relive trauma and the good news is that you don't have to! I am trained in techniques that help the body and mind process these wounds without the pain of retelling the story.
(604) 315-9306 View (604) 315-9306
Photo of Donald George Davies, Counsellor in Langley, BC
Donald George Davies
Counsellor, PhD, MEd, BEd
Verified Verified
Langley, BC V3A
Throughout his years of clinical experience, Dr. Don Davies has implemented his seasoned clinical and therapy skills; by asking critical questions (using how and what not why); being objective, and presenting himself as an authentic, open minded and empathic consultant. He firmly believes that clients who reach their objectives, are masters of adversity having acquired the understanding that lasting change is a marathon, not a sprint. He has continued with ongoing clinical training along with his own individual and group therapy sessions.
Throughout his years of clinical experience, Dr. Don Davies has implemented his seasoned clinical and therapy skills; by asking critical questions (using how and what not why); being objective, and presenting himself as an authentic, open minded and empathic consultant. He firmly believes that clients who reach their objectives, are masters of adversity having acquired the understanding that lasting change is a marathon, not a sprint. He has continued with ongoing clinical training along with his own individual and group therapy sessions.
(778) 766-4359 View (778) 766-4359
Photo of Cassandra Hildebrand, Counsellor in Langley, BC
Cassandra Hildebrand
Counsellor, MA
Verified Verified
1 Endorsed
Langley, BC V3A
I use EMDR (eye movement desensitization and reprocessing) with adults experiencing anxiety, depression, PTSD, stress, sleep issues, and clients who want to work through past traumatic experiences. This therapy is based on the theory that traumatic events aren't properly process in the brain due to your body being in fight/flight/freeze mode.
I use EMDR (eye movement desensitization and reprocessing) with adults experiencing anxiety, depression, PTSD, stress, sleep issues, and clients who want to work through past traumatic experiences. This therapy is based on the theory that traumatic events aren't properly process in the brain due to your body being in fight/flight/freeze mode.
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Photo of Soothe Counselling, Counsellor in Langley, BC
Soothe Counselling
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y
Welcome to Soothe Counselling. We are a virtual counseling practice specializing in counseling for Cross-Cultural-Couples, Seniors, and individuals struggling with emotion regulation. Our mission is to create a safe and inclusive space where individuals and couples can navigate the unique challenges of cross-cultural relationships, the transitions that come with aging, and the complexities of emotion regulation. We are dedicated to providing compassionate and effective support that empowers our clients to overcome obstacles, cultivate resilience, and achieve greater emotional wellness and relational harmony.
Welcome to Soothe Counselling. We are a virtual counseling practice specializing in counseling for Cross-Cultural-Couples, Seniors, and individuals struggling with emotion regulation. Our mission is to create a safe and inclusive space where individuals and couples can navigate the unique challenges of cross-cultural relationships, the transitions that come with aging, and the complexities of emotion regulation. We are dedicated to providing compassionate and effective support that empowers our clients to overcome obstacles, cultivate resilience, and achieve greater emotional wellness and relational harmony.
(782) 812-0139 View (782) 812-0139
Photo of Andy Bhatti Interventions & Addiction Services, Drug & Alcohol Counsellor in Langley, BC
Andy Bhatti Interventions & Addiction Services
Drug & Alcohol Counsellor, CCAC
Verified Verified
Langley, BC V3A
Andy Bhatti is a Vancouver drug and alcohol interventionists. Andy works with families that have loved ones stuck in alcoholism or addiction. Andy has facilitated drug and alcohol interventions all over Vancouver, Surrey and Langley. Andy provides addiction treatment referrals for clients seeking alcohol or drug treatment. Andy works with public and private drug and alcohol treatment centres in Vancouver, Surrey , Langley and British Columbia. Andy Bhatti interventions out patient addiction treatment program allows clients to complete written exercises, stay clean and still be able to work. Call today for your free consultation.
Andy Bhatti is a Vancouver drug and alcohol interventionists. Andy works with families that have loved ones stuck in alcoholism or addiction. Andy has facilitated drug and alcohol interventions all over Vancouver, Surrey and Langley. Andy provides addiction treatment referrals for clients seeking alcohol or drug treatment. Andy works with public and private drug and alcohol treatment centres in Vancouver, Surrey , Langley and British Columbia. Andy Bhatti interventions out patient addiction treatment program allows clients to complete written exercises, stay clean and still be able to work. Call today for your free consultation.
(604) 670-7936 View (604) 670-7936
Photo of Hao Yen Lim, Counsellor in Langley, BC
Hao Yen Lim
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Langley, BC V2Y
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
(778) 717-2344 View (778) 717-2344

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