Cognitive Behavioural (CBT) Therapists in Langley, BC

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Photo of Tamana Shahsamand Counselling, Clinical Social Work/Therapist in Langley, BC
Tamana Shahsamand Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified
My therapeutic approach is integrative, utilizing a combination of CBT , ACT, SFT, mindfulness, art and play therapy.
You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.
(604) 239-6228 
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Langley, BC V3A
Offers online therapy
Photo of Janel Derrick, Counsellor in Langley, BC
Janel Derrick
Counsellor, MA, RCC
Verified
I use a variety of therapeutic orientations in my work including Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Attachment-based work, and Person-Centered Therapy.
My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I’ve been working in the field of psychology in one form or another for 20 years. Initially I started as frontline support working with children on the autism spectrum from which I grew into a Behavioural Consultant working with this same population. Now, and for the past several years, I have added the role of clinical counsellor working with individuals, couples, groups, and families who are navigating mental health challenges of many kinds.
(604) 227-1821 
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Langley, BC V2Y
Offers online therapy
Photo of Benjamin Schulz, Counsellor in Langley, BC
Benjamin Schulz
Counsellor, PhD, CCC
Verified
Are you struggling with depression or anxiety? Feeling stuck at work, or overwhelmed with other life-pressures? Perhaps you're dealing with relationship difficulties? Working with a therapist can be an effective way to help you see things from a different perspective, or learn new skills to overcome obstacles that can interfere with your best day-to-day functioning. Dr. Benjamin Schulz has been practicing for over fifteen years. He uses an eclectic counselling approach that draws mainly from Cognitive -Behavioural and Solution-focused interventions.
(778) 744-0934 
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Langley, BC V1M
Offers online therapy
Photo of Jacqueline Nakamura, Counsellor in Langley, BC
Jacqueline Nakamura
Counsellor, MA, RCC
Verified
Common approaches I utilize but not limited too are CBT , Acceptance & Commitment Therapy, DBT, Narrative Therapy, Solution-Focused, & Therapeutic Art approaches.
Mental health affects us all and in various ways. It can be hard to navigate and find new ways out of problems, especially if doing it alone. If you are experiencing hardships related to mental health, let’s collaborate and work together to find a new path out of those challenges and towards a life you want to be living. In my clinical practice I specialize in working with young adults & adults around themes such as anxiety, stress, burnout, low self-confidence, life transitions, and substance use.
(867) 731-0307 
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Langley, BC V2Y
Offers online therapy
Photo of Mansi Parekh, Pre-Licensed Professional in Langley, BC
Mansi Parekh
Pre-Licensed Professional
Verified
“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help your child and teenager deal with unexpected life struggles and behaviors and/or dealing with separation/divorce? I can help! I have experience in Play and Art Therapy, CBT , Grief Therapy, and applied behaviour intervention. My goal is to help you support your child/teen and support you in your journey right now.
(581) 333-6023 
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Langley, BC V3A
Offers online therapy
Photo of Shannon Lawrence, Pre-Licensed Professional in Langley, BC
Shannon Lawrence
Pre-Licensed Professional, CPT, ECE, CBT, Grief
Verified
Are you stuck at a crossroads in your life and you are not sure which road to take? Let me assist you in teaching you the skills you need to grow yourself and or your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce? I can help! I have experience in Play Therapy, CBT . Autism, Anxiety, Relationship, Parenting and Grief Therapy. I can be utilized as a Behavioural Consultant, Play Therapist or Therapist. My goal is to help you support your child and or family and yourself in your journey right now. Feel free to reach out today.
(778) 766-4548 
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Langley, BC V3A
Offers online therapy
Photo of Louise Sturgess, Psychologist in Langley, BC
Louise Sturgess
Psychologist, DPsy, RPsych
Verified
Do you feel stressed or anxious in your life or overwhelmed in your daily struggles; or feel stuck and depressed? It's known connecting well with a therapist is an important factor for success, so I spend more than one hour at first sessions, at reduced rate, or you can come for 15 minutes without charge. This creates good initial rapport and a better understanding of your problems. I'm well trained & experienced to help you deal with your problem. I work with individuals using cognitive therapy mixed with common sense from my life experience as a wife and mother.
(604) 532-9917 
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Langley, BC V3A
Offers online therapy
Photo of San Samra, Counsellor in Langley, BC
San Samra
Counsellor, MA, RCC
Verified
I am able to offer CBT , Narrative Therapy, and Existential Psychotherapy.
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
(778) 726-0550 
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Langley, BC V3A
Offers online therapy
Photo of Oakhill Counselling & Mediation Services, Counsellor in Langley, BC
Oakhill Counselling & Mediation Services
Counsellor, MA, MBA, RCC
Verified
Oakhill therapists are specialized in a range of psychological models including CBT , CPT, DBT, mindfulness based approaches, AEDP, EMDR, ACT, solution focused, and more with an emphasis on developing treatment solutions from a person centered approach.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
(778) 764-2364 
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Office is near:
Langley, BC V2Y
Offers online therapy
Photo of Rose Anne Timbrell, Counsellor in Langley, BC
Rose Anne Timbrell
Counsellor, MA, RCC
Verified
I believe the client is the expert in their life and I am honoured to walk along side them for a short while. I believe in the mind-body connection and work collaboratively in addressing the whole person in all domains (physical, emotional, cognitive , social and spiritual). I also believe it take a courageous person to seek out counselling support and I am committed to building a trusting and respectful relationship with all clients.
(604) 330-0691 
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Office is near:
Langley, BC V3A
Offers online therapy
Photo of Ayesha Sackey, Clinical Social Work/Therapist in Langley, BC
Ayesha Sackey
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
I am trained in Self-Regulation Therapy (SRT), Cognitive Behavioural Therapy ( CBT ), Dialectical Behavioural Therapy (DBT), Narrative Therapy and Motivational Interviewing.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
(604) 359-1129 
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Office is near:
Langley, BC V1M
Offers online therapy
Photo of Pamela Theriault, Counsellor in Langley, BC
Pamela Theriault
Counsellor, MA,ABS, RCC
Verified
I do like to focus on Cognitive Behavior Therapy in partnership with Narrative.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
(855) 212-6329 
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Office is near:
Langley, BC V2Y
Offers online therapy
Photo of Charlaine Robinson Counselling & Consulting Inc., Counsellor in Langley, BC
Charlaine Robinson Counselling & Consulting Inc.
Counsellor, MA, RCC, EMDR
Verified
I use CBT , and Mindfulness skills to enhance your healing process.
With over 26 years of experience in the human services field, supporting children, youth, adults and families who experienced trauma and complex trauma I apply my experience to my clinical practice. As a Certified EMDR therapist, my expertise includes working with RCMP, police, first responders, and spouses. My 35 years of experience as a wife of an RCMP member and raising a family enables me to understand the challenges members and families face. A respectful therapeutic relationship is essential for healing and drives my mission to support you through life-enhancing, holistic therapy while honouring your privacy and integrity.
(604) 265-7689 
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Office is near:
Langley, BC V2Y
Offers online therapy
Photo of Inder Kauldher, Counsellor in Langley, BC
Inder Kauldher
Counsellor, BA, BEd, MC, RCC
Verified
I offer approaches such as CBT , EMDR, ACT, Bowen Family Systems, Motivational Interviewing, Narrative Therapy, SFBT, Gestalt Therapy, and Mindfulness based therapies through a trauma-informed lens.
Are life circumstances causing you to feel stuck and exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion, burnout, depression, and even suicidal ideation. This is especially true in times of life transitions, such as school, new relationships, separation, parenthood, career, etc. My passion for therapy and mental wellness emerges from own past experiences, that were greatly helped by personal counselling and self-care.
(778) 319-5804 
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Office is near:
Langley, BC V2Y
Offers online therapy
Photo of Trevor Olson, Psychologist in Langley, BC
Trevor Olson
Psychologist, PhD, RPsych
Verified
I have training in person-centered, emotion-focused, trauma-informed, prolonged exposure (PE), EMDR, and cognitive -behavioural approaches to treatment.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
(778) 828-0853 
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Office is near:
Langley, BC V2Y
Not accepting new clients
Photo of Annie Cousland Counselling & Consulting, Counsellor in Langley, BC
Annie Cousland Counselling & Consulting
Counsellor, MA, RCC
Verified
I provide individual, couples, and family counselling using a variety of techniques, including person-centred therapy, emotionally focused therapy, and cognitive -behavioural therapy, among others.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
(604) 265-6163 
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Office is near:
Langley, BC V2Y
Offers online therapy
Photo of Paula Bude, Counsellor in Langley, BC
Paula Bude
Counsellor, MEd, RCC, CCC, CHyp
Verified
In order to reduce undesirable symptoms while increasing the presence of desirable states of being, Paula utilizes: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focused Therapy, Hypnotherapy, Mindfulness Based Cognitive Therapy and Yoga movement.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
(604) 229-4043 
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Office is near:
Langley, BC V3A
Offers online therapy
Photo of Terry L Voth, Clinical Social Work/Therapist in Langley, BC
Terry L Voth
Clinical Social Work/Therapist, BA, BSW, MSW
I can help you with a variety of personal or mental health and relationship problems and I work with both individuals and couple's extensively using a cognitive -behavioral therapy approach in treatment of problems.
Your life is important, and so are your problems. Getting beyond them is not always a straightforward path, and often you need timely help and experienced counsel. In short you need someone you can be safe with and trust to help you find the solutions to your situation. That may be where you find yourself today. I have thirty-five years of counselling experience in dealing with people that are in distress, and facing life problems that are troubling. Whether it is about yourself or a relationship of importance to you, I can be of help.
(866) 330-0677 
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Office is near:
Langley, BC V3A
Offers online therapy
Photo of London Tree: Counselling & Holistic Health Service in Langley, BC
London Tree: Counselling & Holistic Health Service
PhD
CBT with older adults · mindfulness based CBT · gestalt and humanitarian psychology · neuropsychology.
Our goal at London Tree is to make mental health & wellness accessible to more people, which is why London Tree has a more flexible and creative approach to counselling. Our clinical lead Dr. Jassal firmly believes in a strong client-centred approach wherein individuals feel empowered to approach counselling or life coaching through a wellness-centric model that is best suited to them. Dr. Jassal works with clients of all age groups, sexualities, ethnicities, and disabilities. Dr. Jassal works with a limited number of clients to ensure she has the time and capacity to dedicate an ethos of care to all.
(778) 766-3895 
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Office is near:
Langley, BC V1M
Offers online therapy
Photo of Sukhjeevan Kaur, Counsellor in Langley, BC
Sukhjeevan Kaur
Counsellor, MSc, PhD, RCC
Verified
I know that no single approach is the right one for every individual, and so I have been trained in a range of modalities including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Mindfulness Techniques, Strength Based Approach and several others.
When an individual experiences trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. My aim is to build a non judgemental and trustworthy relationship with my clients offering them a safe space to open up and gain insights into their own experiences and be able to advocate their own lives.
(249) 504-0416 
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Office is near:
Langley, BC V3A
Offers online therapy


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