Cognitive Behavioural (CBT) Therapists in Langley, BC
I have a deep love for working with all populations, youth, couples, and elders. I am committed to providing excellent counselling services in a timely fashion, with the goal of serving your needs. My expertise is in working with children and youth with educational and relationship challenges.
I have a deep love for working with all populations, youth, couples, and elders. I am committed to providing excellent counselling services in a timely fashion, with the goal of serving your needs. My expertise is in working with children and youth with educational and relationship challenges.
It is common to struggle with challenges and issues that seem difficult to approach. At times you may feel stuck or hopeless, and lack insight or skills required to deal with the problem! Emotional wellbeing and mental health influence your general health and how you make decisions, handle stress, and face challenges in your life and in your relationships. You may be facing a challenge in your personal life, with your child, or with your partner; whichever is the case I can support you with my expertise and experience, and help you implement positive change in your life.
It is common to struggle with challenges and issues that seem difficult to approach. At times you may feel stuck or hopeless, and lack insight or skills required to deal with the problem! Emotional wellbeing and mental health influence your general health and how you make decisions, handle stress, and face challenges in your life and in your relationships. You may be facing a challenge in your personal life, with your child, or with your partner; whichever is the case I can support you with my expertise and experience, and help you implement positive change in your life.
Mental health affects us all and in various ways. It can be hard to navigate and find new ways out of problems. If stress, anxiety, burnout or substance use is affecting your life, my counselling practice is centred on supporting adults navigate out of those challenges and move toward living life with less struggle. Through a safe and supportive therapeutic relationship, we can navigate the emotions, thoughts, and any uncertainties together.
Mental health affects us all and in various ways. It can be hard to navigate and find new ways out of problems. If stress, anxiety, burnout or substance use is affecting your life, my counselling practice is centred on supporting adults navigate out of those challenges and move toward living life with less struggle. Through a safe and supportive therapeutic relationship, we can navigate the emotions, thoughts, and any uncertainties together.
Diana Marie Counselling Therapy
Counsellor, MACP, BAPsyc, RCC
Verified Verified
4 Endorsed
Langley, BC V3A (Online Only)
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
If you've been feeling overwhelmed and want to get back in touch with your values, feel safe in your body, and live a meaningful, empowering life, I would love to work with you. It is human to struggle - whether it be with powerful emotions, strained relationships, confusing thoughts, or anything else under the sun. I am a queer, neurodivergent therapist who supports adults of all ages, abilities, and identities. If you are looking for a safe relationship in which to explore and understand yourself and the world around you, I might be a good fit for your needs.
If you've been feeling overwhelmed and want to get back in touch with your values, feel safe in your body, and live a meaningful, empowering life, I would love to work with you. It is human to struggle - whether it be with powerful emotions, strained relationships, confusing thoughts, or anything else under the sun. I am a queer, neurodivergent therapist who supports adults of all ages, abilities, and identities. If you are looking for a safe relationship in which to explore and understand yourself and the world around you, I might be a good fit for your needs.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
Laiba A Bhurgri
Pre-Licensed Professional, MA, BSc
Verified Verified
2 Endorsed
Langley, BC V2Y (Online Only)
I hold the belief that humans are naturally wired to heal. Throughout our lives, we find ourselves overwhelmed with external circumstances and internal emotional states that may pull us away from living a rich, values-based life. I primarily work with clients on concerns related to anxiety, depression, self-esteem, boundaries, emotional distress, intersecting identities, and relationship concerns. My goal is to create a collaborative environment and pull on the body's natural healing tendencies to build a relationship with the Self. I am committed to using a person-centered, holistic, and culturally-responsive approach.
I hold the belief that humans are naturally wired to heal. Throughout our lives, we find ourselves overwhelmed with external circumstances and internal emotional states that may pull us away from living a rich, values-based life. I primarily work with clients on concerns related to anxiety, depression, self-esteem, boundaries, emotional distress, intersecting identities, and relationship concerns. My goal is to create a collaborative environment and pull on the body's natural healing tendencies to build a relationship with the Self. I am committed to using a person-centered, holistic, and culturally-responsive approach.
Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.
Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make you feel isolated and alone, misunderstood even by those who love you the most. Worst of all, it can it can convince you that life can’t ever be better for you. I want to tell you that it can, and given some time, effort and the right help, it will.
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make you feel isolated and alone, misunderstood even by those who love you the most. Worst of all, it can it can convince you that life can’t ever be better for you. I want to tell you that it can, and given some time, effort and the right help, it will.
No longer seeing in-person clients in Langley. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
No longer seeing in-person clients in Langley. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
15 Second Videos
Mansi Parekh
Elisha Kaur Sidhu
Desiree D'Silva
Jane Yoon
Carissa Stocco
Victoria K. Daniel
Ashleigh Keizer
Michael Zibauer
Loretta Thorgeirson
Neeta Sai at Arisami Health & Wellness
Tejinder Sandhu
Michelle Meier
Jaimie Keillor
Iosif Oros
Paula Bude
Alexandra Bercea
Andrea McGeorge
Rachel Jaune
Ranji Kaur Heer
Kaitlyn Sandher
Olive Branch Counselling
Valerie Thomas
Benjamin Schulz
Raelene Hurry
Haylie Palichuk
Geri-Lynn Rempel
Cherise Garon
(A Couple/Individual) Merkl Marriage Counselling
Gisella La Madrid
Bradley Johnson
Strength Counselling Services
Armaan Ratra
Jungeun Yu
Andrea Hendy
Sebastian Wingfield
Lisa Moore Clinical Counselor & Play Therapy Supvr
Jaydis Duff
Bernard Piprah
Tionne Richards
Apricot Integrated Wellness
Strong Ties - Child & Family Services
Tammy Ough
Panorama Wellness Group - Lisa Catallo and team
Sara Joy Carpenter
Chelly Keller
Tara Anton
Natasha Sani
Michelle York
West Counselling and Associates
Francine De Los Reyes
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
Shauntal Padda | Soulitude Wellness Counselling
Counsellor, BA, MCP, RCC
Verified Verified
3 Endorsed
Langley, BC V2Y
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Life Wise was founded to support the active healing process for individuals & couples who are ready for change. We are committed to informing your journey overcoming Depression, Anxiety, Addiction, Trauma and relational challenges through a compassionate lens. We strongly believe in the power of connection, necessary for cultivating growth. However, past wounds can show up in our relationships, making true connection difficult to find. At Life Wise, our goal is to create a therapeutic connection that allows you to explore your story in a way that is empowering and constructive.
Life Wise was founded to support the active healing process for individuals & couples who are ready for change. We are committed to informing your journey overcoming Depression, Anxiety, Addiction, Trauma and relational challenges through a compassionate lens. We strongly believe in the power of connection, necessary for cultivating growth. However, past wounds can show up in our relationships, making true connection difficult to find. At Life Wise, our goal is to create a therapeutic connection that allows you to explore your story in a way that is empowering and constructive.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
In sessions, one of my goals is to be mindful and offer a safe place for clients to share personal thoughts and experiences. Being present in each moment allows me to focus on a strong therapeutic relationship with my clients. This relationship then leads to us collaboratively establishing goals as well as working toward goals. I am available in Abbotsford on Mondays, Tuesdays and Saturdays and at Living Wellness Center in South Surrey on Wednesdays and Fridays.
In sessions, one of my goals is to be mindful and offer a safe place for clients to share personal thoughts and experiences. Being present in each moment allows me to focus on a strong therapeutic relationship with my clients. This relationship then leads to us collaboratively establishing goals as well as working toward goals. I am available in Abbotsford on Mondays, Tuesdays and Saturdays and at Living Wellness Center in South Surrey on Wednesdays and Fridays.
Is stress, anxiety and depression taking its toll on you? Are you struggling with emotional and physical pain? Worried about the conflicts in your relationship? People often seek out my counselling services because they want to experience peace and joy again in their life and relationships. In a safe, gentle and compassionate environment, I will support you to make the shift you desire toward a life that is more peaceful and fulfiling.
Is stress, anxiety and depression taking its toll on you? Are you struggling with emotional and physical pain? Worried about the conflicts in your relationship? People often seek out my counselling services because they want to experience peace and joy again in their life and relationships. In a safe, gentle and compassionate environment, I will support you to make the shift you desire toward a life that is more peaceful and fulfiling.
Many issues can effect each and every one of us at any point in our lives. Parent/teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
Many issues can effect each and every one of us at any point in our lives. Parent/teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
See more therapy options for Langley
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Langley
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock