Cognitive Behavioural (CBT) Therapists in Langley, BC

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Photo of Jin Broughton, Counsellor in Langley, BC
Jin Broughton
Counsellor, MC, RCC
Verified
I specialize in mental health, addictions, trauma, Cognitive rehabilitation therapy, Cognitive behavioral therapy, Narrative therapy, and Gottman couple therapy.
My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy ( CBT ), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.
(855) 910-7681 
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Langley, BC V1M
Offers online therapy
Photo of Jessica Wilder, Counsellor in Langley, BC
Jessica Wilder
Counsellor
Verified
My specialties include DBT, CBT , and ADHD coaching to help with symptoms of impulsivity, inattention, distractibility, disorganization, poor executive function, and other challenges associated with ADHD as well as emotion regulation, boundaries and unclear sense of identity associated with BPD.
Making changes in your life isn’t always easy. It's important to explore and discover what motivates you, gain self-awareness. My approach is client-centred, strengths-based, and goal-oriented. I've been told I'm relatable, bring warmth, humour, and authenticity to my sessions and I provide a safe space where people can be open about anything (I believe secrets cause sickness). I've also been told I am good at helping with accountability as well. I'd love to work with you to create goals to improve your life, and then build a roadmap to achieve them. "Empathy and unconditional positive regard" (no judgement) is my motto.
(587) 210-8302 
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Langley, BC V2Y
Offers online therapy
Photo of Mansi Parekh, Pre-Licensed Professional in Langley, BC
Mansi Parekh
Pre-Licensed Professional
Verified
“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help your child and teenager deal with unexpected life struggles and behaviors and/or dealing with separation/divorce? I can help! I have experience in Play and Art Therapy, CBT , Grief Therapy, and applied behaviour intervention. My goal is to help you support your child/teen and support you in your journey right now.
(581) 333-6023 
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Langley, BC V3A
Offers online therapy
Photo of Amiebi Bamgboye, Pre-Licensed Professional in Langley, BC
Amiebi Bamgboye
Pre-Licensed Professional, Bsc
Verified
Hello, and welcome to this space. My name is Amie, and kudos to you for taking this next step in finding your healing. Daily, we face life stressors that can make healing and its process challenging. This is where I come in to help provide you with the right support, tools, and skills to unpack life challenges and self-actualize. I align with CBT orientation as I believe having the proper mindset helps individuals morph into the best versions of themselves, thus achieving fulfillment and self-actualization. I also use Roger's person-centred approach in my work because the client is the expert of their own lived experiences.
(587) 741-0703 
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Langley, BC V3A
Offers online therapy
Photo of Darcee Cooper, Clinical Social Work/Therapist in Langley, BC
Darcee Cooper
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
I’ve been a practicing registered social worker for 18 years working in a variety of settings. I have extensive experience working with a multitude of life challenges including: substance use, chronic & critical illness, functional loss, palliation, caregiver stress, anxiety, depression and grief & loss. My theoretical background is in structural family dynamics, cognitive behaviour therapy, trauma informed approaches to healing, brief-focussed therapy, somatic therapy, emotional regulation and mindfulness techniques. I am also trained in EMDR (Basic Levels 1 and 2).
(587) 875-0071 
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Langley, BC V2Y
Offers online therapy
Photo of Shannon Lawrence, Pre-Licensed Professional in Langley, BC
Shannon Lawrence
Pre-Licensed Professional, CPT, ECE, CBT, Grief
Verified
Are you stuck at a crossroads in your life and you are not sure which road to take? Let me assist you in teaching you the skills you need to grow yourself and or your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce? I can help! I have experience in Play Therapy, CBT . Autism, Anxiety, Relationship, Parenting and Grief Therapy. I can be utilized as a Behavioural Consultant, Play Therapist or Therapist. My goal is to help you support your child and or family and yourself in your journey right now. Feel free to reach out today.
(778) 766-4548 
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Langley, BC V3A
Offers online therapy
Photo of Paulo Matos, Counsellor in Langley, BC
Paulo Matos
Counsellor, PhD, RCC
Verified
I draw on a number of psychological theories including cognitive behavioral therapy, emotion-focused therapy, family systems, and trauma-informed approaches.
I am a Registered Clinical Counsellor with a combined 25 years education and experience in counselling. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life transitions. I specialize in two areas: helping people overcome trauma/PTSD in individual therapy and improving relationships through couples therapy. I have a special interest in working with military veterans, first responders, public safety personnel, and health care professionals. I have a doctorate (Ph.D.) in Counselling Psychology and master’s degrees from Harvard University (Ed.M.) and UBC (M.A.).
 
Langley, BC V3A
Offers online therapy
Waitlist for new clients
Photo of Janine Orlando, Counsellor in Langley, BC
Janine Orlando
Counsellor, PhD, MA, BA, BEd, RCC
Verified
I use a holistic approach to wellbeing to support clients in moving forward, including Mindfulness based practices, Cognitive Behavior Therapy ( CBT ), nutrition and fitness planning and other approaches that are appropriate for each client.
I am a school counselor, university lecturer and fitness educator, holding an Honors Bachelor of Psychology, a Bachelor of Education, a Master of Counseling, a Certificate in Sport Psychology, and a Ph.D. in Education with a focus on Mindfulness in Education.
(778) 761-5405 
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Langley, BC V1M
Not accepting new clients
Photo of Raina Dutchyn, Counsellor in Langley, BC
Raina Dutchyn
Counsellor, MEd, RCC
Verified
I use a trauma-informed approach and integrate various evidence-based therapies to suit each client's needs, such as CBT , mindfulness-based approaches and the Gottman Method.
People often seek counselling when they find themselves stuck in vicious cycles related to their relationships, their behaviours, or their self-talk. Much of my work involves helping people to break free from these cycles, and move towards a more fulfilling and peaceful life. I specialize in working with anxiety/panic, relationships, and disordered eating/body-image. I also have a special interest in helping first responders.
(365) 650-6740 
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Langley, BC V1M
Not accepting new clients
Photo of Benjamin Schulz, Counsellor in Langley, BC
Benjamin Schulz
Counsellor, PhD, CCC
Verified
Are you struggling with depression or anxiety? Feeling stuck at work, or overwhelmed with other life-pressures? Perhaps you're dealing with relationship difficulties? Working with a therapist can be an effective way to help you see things from a different perspective, or learn new skills to overcome obstacles that can interfere with your best day-to-day functioning. Dr. Benjamin Schulz has been practicing for over fifteen years. He uses an eclectic counselling approach that draws mainly from Cognitive -Behavioural and Solution-focused interventions.
(778) 744-0934 
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Langley, BC V1M
Offers online therapy
Photo of Michael Zibauer, Counsellor in Langley, BC
Michael Zibauer
Counsellor, BA, BEd, MACP
Verified
I use an eclectic approach in my practice that includes Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy.
I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.
(778) 767-0847 
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Langley, BC V3A
Offers online therapy
Photo of Parminder Nizher, Clinical Social Work/Therapist in Langley, BC
Parminder Nizher
Clinical Social Work/Therapist, MSW, RSW
Verified
I’m trained in CBT , DBT, Mindfulness approaches and Emotion-Focused Family Therapy.
Do you wish to experience more joy, more love and more beauty in your life, relationships and community? Counselling can be incredibly transformative in breaking painful and unhelpful patterns in our lives and relationships. Healing emotional pain and patterns of being that have become a block to who you wish to be is where I can assist as a therapist. I have witnessed many youth, adults and families experiencing despair and deep hopelessness transform with consistency and support. Each of us has the innate capacity to heal, cope differently and live more from our heart and our truth.
(587) 609-9163 
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Langley, BC V2Y
Offers online therapy
Photo of Katelin Knapp, Counsellor in Langley, BC
Katelin Knapp
Counsellor, MA, RCC
Verified
I draw mostly from relational/experiential models, that involve emotion and body-based techniques, as well as elements of CBT .
I have experience working with various issues, such as anxiety, depression, relationship issues (couples counselling), self-esteem and identity issues. One of my specializations is working with women who have suffered from intimate partner violence and abuse as well as working with individuals of other genders who have suffered from various types of trauma.
(778) 771-4328 
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Langley, BC V1M
Offers online therapy
Photo of Simran Sekhon, Counsellor in Langley, BC
Simran Sekhon
Counsellor, MACP, CCC, RCC
Verified
I focus on Cognitive Behavioural Therapy ( CBT ) approaches to work with trauma and other mental health concerns.
I am a South Asian woman of colour, who has experience working through a culturally inclusive lens. Through my lived experience and growing up in a multicultural society, it has given me a unique ability to see cultures from a different viewpoint; both the importance of beliefs & values that come from our cultures, whilst also recognizing the internal conflicts they can cause us as individuals. I believe as mental health providers it is important to meet the diverse needs of individuals within the community.
(249) 490-5899 
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Langley, BC V2Y
Offers online therapy
Photo of Mary Tuhkala, Pre-Licensed Professional in Langley, BC
Mary Tuhkala
Pre-Licensed Professional, MA
Verified
I incorporate elements of Person-Centered Therapy, CBT , Solution-Focused Therapy, Trauma-Sensitive Approaches, Motivational Interviewing, and Mindful Based Practices.
My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.
(825) 808-0487 
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Langley, BC V3A
Offers online therapy
Photo of Jane Yoon in Langley, BC
Jane Yoon
MA
My treatment and therapy methodology approach consist of an integrative approach that comprises multiple techniques, such as CBT , Strength-Based, Solution-focused brief therapy, and Existentialism.
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
(226) 887-8725 
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Langley, BC V3A
Offers online therapy
Photo of Helen Mooney, Clinical Social Work/Therapist in Langley, BC
Helen Mooney
Clinical Social Work/Therapist, MSW, RSW
Verified
I am trauma informed and work with the nervous system as well as drawing on other therapies including Cognitive Behavioral Therapy, Schema Therapy, Mindfulness, Somatic Experiencing, Internal Family Systems, EMDR and numerous others.
I have experience in mental health issues and I enjoy working with individuals with a range of issues and concerns such as anxiety, depression, stress management, trauma or feeling unhappy with your life. I place great deal of importance on the therapeutic relationship, working collaboratively to provide a safe, nonjudgmental space for healing and growth. My approach is warm, empathetic, relational and my goal in counseling is to provide a space in which clients feel accepted, valued and empowered to work through their presenting difficulties. I believe that we all have the power to heal ourselves and sometimes we need some support
(226) 798-5354 
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Langley, BC V4W
Offers online therapy
Photo of Janel Derrick, Counsellor in Langley, BC
Janel Derrick
Counsellor, MA, RCC
Verified
I use a variety of therapeutic orientations in my work including Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Attachment-based work, and Person-Centered Therapy.
My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I’ve been working in the field of psychology in one form or another for 20 years. Initially I started as frontline support working with children on the autism spectrum from which I grew into a Behavioural Consultant working with this same population. Now, and for the past several years, I have added the role of clinical counsellor working with individuals, couples, groups, and families who are navigating mental health challenges of many kinds.
(604) 227-1821 
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Langley, BC V2Y
Offers online therapy
Photo of Collins Jammal, Registered Social Worker in Langley, BC
Collins Jammal
Registered Social Worker, MSW, RSW
Verified
I adopt a holistic approach to therapy that integrates various counselling modalities including CBT , play therapy, narrative therapy, DBT, family systems, EFFT to suite your individual need.
Life comes with a lot of painful obstacles that sometimes make one doubt their capacity to push through. Are you struggling through a difficult time and are starting to feel hopeless about life? Are your family and friends worried about you? Does it feel like you have no control over your life and have no idea on what to do?
(705) 998-3746 
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Langley, BC V3A
Offers online therapy
Photo of Jamie Johnson, Pre-Licensed Professional in Langley, BC
Jamie Johnson
Pre-Licensed Professional
Verified
My goal is for you to feel supported and valued along each step of your counselling journey. I believe your life and challenges are uniquely important am I am confident you will begin to grow when you feel safe enough to be yourself. You can be sure you and your goals will be our focus on this collaborative journey. Currently, I am in the last stages of my Master’s degree in Clinical and Mental Health Counselling. I am primarily guided by an attachment framework and use CBT , Emotion-Focused Therapy, Mindfulness, Person-Centered, & Solution-Focused-Therapy.
(819) 801-0485 
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Langley, BC V3A
Offers online therapy


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Langley or for a Langley CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.