Attachment-based Therapists in Langley, BC

No issue is too small or too big for counselling! Maybe you are dealing with past or present circumstances that have left you struggling to cope with your emotions, feeling anxious, stressed, or depressed. Perhaps you need help navigating big or small transitions or events in your life; these may be deeply painful or even wonderful, yet anxiety provoking. Struggling with pregnancy/postpartum issues? Maybe you want to develop mind+body health, self-compassion and rediscover your true self. If you're ready to feel heard and supported and you're willing to engage in the counselling process with courage and openness, therapy can help.

When it comes to healing and/or pushing through challenges in life, it is normal wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.

Our life stories are unique and layered. Even so, common threads can be found within our narratives: threads of pain, stuckness, and disconnection, but also ones of resilience, courage, and beauty.

My name is Janel Derrick and I am a Registered Clinical Counsellor (RCC #12852) with a Masters in Counselling Psychology. I’ve been working in the field of psychology in one form or another for over 20 years. Initially I started as frontline support working with children on the autism spectrum from which I grew into a Behavioural Consultant working with this same population. Now, and for the past several years, I have added the role of clinical counsellor working with individuals, couples, groups, and families who are navigating mental health challenges of many kinds.

Are you and your partner stuck in a cycle of conflict that feels impossible to get out of? Does one of you withdraw or shut down while the other just wants to talk things out? If it feels like you are stuck in a rut and having the same arguments over and over again, counselling can help. Problems in our relationships often stem from problems within ourselves. You may be feeling anxious, lonely or depressed and this is affecting your confidence and how you relate to your partner, friends and family.

Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.

Hello! I’m Amber and I am a trauma-informed, strengths-based, Registered Clinical Counsellor who uses a relational- attachment-based approach in my work with individuals and couples coping with anxiety, depression, self-esteem issues, trauma, relationship, sexuality and communication/boundary challenges. I have been working in the field of counselling and mental health for 11 years and in private practice since 2014. I offer a free 15-minute confidential consultation via phone to determine whether my services and approach are a good fit for you. Feel free to reach out via phone or email anytime.

There is nothing more beautiful to me than the rawness of the human spirit. No matter who we are, where we are from or where we go next, we carry narratives about ourselves that impact our experiences & the way we show up in the world. Humans are social beings, which means that the condition of our relationships directly influences our quality of life & overall wellness. However, many of us were never taught the importance of nurturing a strong and healthy relationship with the self, first. Without this relationship, we may be left wondering who we are, what matters most, and how to let go of what no longer serves us.

I have been a practising therapist for 43 years! Yes lots of experience but still lots of energy and enthusiasm! I have a wealth of experience form working in treatment centres, the BC Coroners Service as a consultant and of course my multi disciplinary private practise. I still love my work and look forward to continuing with helping clients with their issues and challenges.

I am a registered clinical counsellor & a certified clinical trauma professional with an immense passion to assist people in re-discovering their strengths and re-building their identities post-adversity, trauma & loss. Life's hardships might have caused you to experience anxiety, depression, chronic illnesses and endless suffering. Dealing with all these symptoms on a daily basis can affect various areas of your life and take you away from living a life that is internally rich, grounded and fulfilling. My goal is to create a non-judgmental, open & warm space for you to meet your core self and instill joy and hope again within you.

Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.

Hi, I'm Lauren. I am a registered clinical counsellor with experience working with both youth and adults with a variety of different strengths and abilities. I work often with individuals facing anxiety, depression, body image dysmorphia, interpersonal conflict, and other related concerns. I am passionate about supporting others to build the skills necessary for the life they want. Perhaps you are facing a specific problem in your life; or, maybe you are feeling ready to work through something that has been weighing heavy for a while. If you are ready to be heard in a safe and non-judgmental space, I am here to listen.

My therapeutic approach is grounded in the belief that every individual possesses the innate potential to lead a fulfilling life in alignment with their core values and deepest desires. As a therapist, I prioritize building a trusting and safe relationship with my clients, empowering them to pursue growth and embrace discomfort in the pursuit of these values.

I whole-heartedly trust that every individual has the innate ability to heal when met with genuine support in a safe, empathetic, and collaborative environment. Through a trauma-informed, culturally sensitive approach my hope is to walk alongside you on your wellness journey. My ambition is to foster a strong therapeutic relationship built on trust and authenticity to help support you in achieving your unique therapeutic goals. My approach is holistic, person centered, and strengths based. I draw on evidence-based techniques from emotion-focussed, mindfulness, and play therapies.

There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.

My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.

Hello! Thank you taking time to view my page. It can be challenging to reach out for support so I truly commend you in taking this very courageous first step. One of the most important aspects in finding a counsellor is to find one who can make you feel welcome, and safe. It is my goal in therapy to create a warm and inviting atmosphere where you can feel comfortable in just being yourself, knowing that you are accepted, no matter what your circumstances may be. I am always humbled by the insight that my clients bring to our sessions. No one client is the same and my treatment strategy is reflective of this uniqueness.