Therapists for Teens in Langley, BC

Photo of Neeti Sachdeva - Neeti Sachdeva Psychological , Ph.D, C.Psych., PhD, CPsych, Psychologist
Neeti Sachdeva Psychological , Ph.D, C.Psych.
Psychologist, PhD, CPsych
Verified Verified
Langley, BC V3A
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
(613) 790-0750 View (613) 790-0750
Photo of Carolynn Turner - Lavender Counselling, RCC, CCC, Counsellor
Lavender Counselling
Counsellor, RCC, CCC
Verified Verified
Langley, BC V2Y
Lavender Counselling provides counselling support for children, teens, adults and the elderly. We provide couples counselling, and work with other pairs: parent/ teen or parent/adult child relationships, siblings, and business-related conflicts including crisis supports such as grief counselling for non-work related loss.
Lavender Counselling provides counselling support for children, teens, adults and the elderly. We provide couples counselling, and work with other pairs: parent/ teen or parent/adult child relationships, siblings, and business-related conflicts including crisis supports such as grief counselling for non-work related loss.
(431) 430-4570 View (431) 430-4570
Photo of Diana Marie Dawson - Diana Marie Counselling Therapy, MACP, BAPsyc, RCC, Counsellor
Diana Marie Counselling Therapy
Counsellor, MACP, BAPsyc, RCC
Verified Verified
4 Endorsed
Online Only
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
(778) 860-7897 View (778) 860-7897
Photo of Daniel Garfinkel, PhD, RPsych, Psychologist
Daniel Garfinkel
Psychologist, PhD, RPsych
Verified Verified
Langley, BC V2Y
I expect to have openings for new clients starting in January 2025. Please note that I work exclusively with kids, teen & young adults up to 23 years-old, at the Langley and Maple Ridge offices of Dr. K. Axford, R. Psych. and Associates. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing.
I expect to have openings for new clients starting in January 2025. Please note that I work exclusively with kids, teen & young adults up to 23 years-old, at the Langley and Maple Ridge offices of Dr. K. Axford, R. Psych. and Associates. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing.
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Photo of Gisella La Madrid, MA, RCC, ACS, Counsellor
Gisella La Madrid
Counsellor, MA, RCC, ACS
Verified Verified
Langley, BC V2Y
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
(604) 862-8763 View (604) 862-8763
Photo of Fleur Van Der Heul - Van der Heul Counselling, MSc, MCP, BSc, Counsellor
Van der Heul Counselling
Counsellor, MSc, MCP, BSc
Verified Verified
1 Endorsed
Langley, BC V1M
Fleur completed a Master's degree in Counselling Psychology and a Master's degree in Clinical Child and Adolescent Psychology.
Fleur is a highly experienced counsellor who specializes in working with children, adolescents and adults, who struggle with symptoms of ADHD, anxiety, and/or depression. Fleur also provides Executive Function Coaching. Some individuals have weaknesses in executive functions and regardless of how bright they are, they struggle to perform academically. Executive Function Coaching helps individuals with homework planning/completion, study skills, organization, time management, project completion (e.g. essays), and motivation.
Fleur completed a Master's degree in Counselling Psychology and a Master's degree in Clinical Child and Adolescent Psychology.
Fleur is a highly experienced counsellor who specializes in working with children, adolescents and adults, who struggle with symptoms of ADHD, anxiety, and/or depression. Fleur also provides Executive Function Coaching. Some individuals have weaknesses in executive functions and regardless of how bright they are, they struggle to perform academically. Executive Function Coaching helps individuals with homework planning/completion, study skills, organization, time management, project completion (e.g. essays), and motivation.
(604) 359-1075 View (604) 359-1075
Photo of Gisella La Madrid - Strong Ties - Child & Family Services, MA, RCC, ACS, Counsellor
Strong Ties - Child & Family Services
Counsellor, MA, RCC, ACS
Verified Verified
1 Endorsed
Langley, BC V2Y
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
(604) 862-8763 View (604) 862-8763
Photo of Kristine Nordahl, MA, RCC, Counsellor
Kristine Nordahl
Counsellor, MA, RCC
Verified Verified
Langley, BC V3A
Kristine works with adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict to help feel more in control of their lives. Life can be a roller coaster of emotions and she will help you get through a romantic heartbreak, reduce your anxiety or panic attacks, lower your substance use, re-frame how you remember a past trauma, or support your grief over the loss of a family member, friend or pet. She can also work with your teenager who is struggling with anxiety which can present itself via cutting, substance misuse, disordered eating, panic attacks, and/or parent/ teen discord.
Kristine works with adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict to help feel more in control of their lives. Life can be a roller coaster of emotions and she will help you get through a romantic heartbreak, reduce your anxiety or panic attacks, lower your substance use, re-frame how you remember a past trauma, or support your grief over the loss of a family member, friend or pet. She can also work with your teenager who is struggling with anxiety which can present itself via cutting, substance misuse, disordered eating, panic attacks, and/or parent/ teen discord.
(778) 765-0176 View (778) 765-0176
Photo of Alice Wiafe - Positive Kids inc, MA, Registered Psychotherapist
Positive Kids inc
Registered Psychotherapist, MA
Verified Verified
Langley, BC V3A
Did you know that EQ ( Emotional Intelligence) is a greater predictor of later adult success that IQ? Why register your child or adolescent: Greater self-Control, Greater academic success, Less behavioral problems & aggression, Less emotional problems anxiety.
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
Did you know that EQ ( Emotional Intelligence) is a greater predictor of later adult success that IQ? Why register your child or adolescent: Greater self-Control, Greater academic success, Less behavioral problems & aggression, Less emotional problems anxiety.
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
(866) 512-2275 View (866) 512-2275
Photo of Jasmine Bird - Jasmine Bird - Founder of SOAR Counselling, MA, RCC, Counsellor
Jasmine Bird - Founder of SOAR Counselling
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Langley, BC V2Z
She posesses over a decade of experience working across various mental health settings, such as Child and Adolescent Inpatient Psychiatry with BC Children’s Hospital and Surrey Memorial Hospital; Community Child and Youth Mental Health Outpatient Programs within the Health Authorities; Elementary and Highschool Remedial Programs, and various Non-Profits.
Jasmine’s approach to counselling focuses on creating a compassionate and non-judgmental environment for her clients. She believes that individuals are experts of their own lives - with her job being to work alongside and support her young clients to soar. Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
She posesses over a decade of experience working across various mental health settings, such as Child and Adolescent Inpatient Psychiatry with BC Children’s Hospital and Surrey Memorial Hospital; Community Child and Youth Mental Health Outpatient Programs within the Health Authorities; Elementary and Highschool Remedial Programs, and various Non-Profits.
Jasmine’s approach to counselling focuses on creating a compassionate and non-judgmental environment for her clients. She believes that individuals are experts of their own lives - with her job being to work alongside and support her young clients to soar. Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
(289) 275-1272 View (289) 275-1272
Photo of Laura Hamilton, MEd , RCC
Laura Hamilton
Registered Clinical Counsellor, MEd , RCC
Verified Verified
Langley, BC V1M
I specialize in teens and young adults but welcome any clients over the age of 13. The adolescent years into early adulthood are full of changes and challenges that can be hard to navigate and often feel confusing. Dynamics can shift within families, friendship groups, and within us. These are the years where you begin to reshape and solidify your identity and values, and this can feel both exciting and overwhelming. I offer an objective point of view that encourages clients to consider different perspectives which helps them learn to become more self-aware, compassionate towards others and themselves and more resilient.
I specialize in teens and young adults but welcome any clients over the age of 13. The adolescent years into early adulthood are full of changes and challenges that can be hard to navigate and often feel confusing. Dynamics can shift within families, friendship groups, and within us. These are the years where you begin to reshape and solidify your identity and values, and this can feel both exciting and overwhelming. I offer an objective point of view that encourages clients to consider different perspectives which helps them learn to become more self-aware, compassionate towards others and themselves and more resilient.
(587) 570-9615 View (587) 570-9615
Photo of Lauren Henneberry, RCC, PMH-C, Counsellor
Lauren Henneberry
Counsellor, RCC, PMH-C
Verified Verified
1 Endorsed
Langley, BC V2Y
Additionally, she has extensive experience working with the adolescent population struggling with various mental health concerns.
Sometimes our pain can become distracting, confusing and overwhelming; making it difficult to appreciate our worth and create meaning in our lives. Lauren considers it an honour to create a space for individuals to experience healing. Growth is more likely to occur when individuals are provided with respect, care, genuineness, and empathy—all of which Lauren strives to provide.
Additionally, she has extensive experience working with the adolescent population struggling with various mental health concerns.
Sometimes our pain can become distracting, confusing and overwhelming; making it difficult to appreciate our worth and create meaning in our lives. Lauren considers it an honour to create a space for individuals to experience healing. Growth is more likely to occur when individuals are provided with respect, care, genuineness, and empathy—all of which Lauren strives to provide.
(506) 497-5978 View (506) 497-5978
Photo of Jennifer C Leon, MA, RCC, Counsellor
Jennifer C Leon
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y
Waitlist for new clients
I specialize in parenting, adolescent and young adult challenges, women's issues, third-culture kid re-entry counselling, trauma, anxiety, grief & loss, and depression.
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
I specialize in parenting, adolescent and young adult challenges, women's issues, third-culture kid re-entry counselling, trauma, anxiety, grief & loss, and depression.
I've been in practice for clinical counselling since 2010. Over the course of time, I have adopted a practical and evidence-based approach to clinical counselling. Some of my areas of expertise are anxiety, depression, inter-personal relationships, family of origin challenges, career/work and trauma. I have years of additional training under my belt but I've found that it comes down to the relationship between the counsellor and the client. In this case, it's what you know AND who you want in your corner. I enjoy working with a variety of clients, and most especially those who are ready to do the work to get the life the want!
(778) 762-3564 View (778) 762-3564
Photo of Cassandra Santlal, MA, CCC, Counsellor
Cassandra Santlal
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Langley, BC V1M
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
(604) 305-3038 View (604) 305-3038
Photo of Raman Gill, MA, Counsellor
Raman Gill
Counsellor, MA
Verified Verified
Langley, BC V3A
Some of my areas of specialization are: eating disorders, trauma/abuse/neglect, parent/ teen conflict, family/couples conflict, depression/anxiety, grief/bereavement, adolescent issues (including crime prevention), and addiction.
Many issues can effect each and every one of us at any point in our lives. Parent/ teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
Some of my areas of specialization are: eating disorders, trauma/abuse/neglect, parent/ teen conflict, family/couples conflict, depression/anxiety, grief/bereavement, adolescent issues (including crime prevention), and addiction.
Many issues can effect each and every one of us at any point in our lives. Parent/ teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
(604) 603-3013 View (604) 603-3013
Photo of Raman Samra, MCP:AT, RCC, Counsellor
Raman Samra
Counsellor, MCP:AT, RCC
Verified Verified
4 Endorsed
Langley, BC V2Y
I am passionate in working with adults and couples through a variety of different issues, including: relationship issues, trauma, life transitions, anxiety, workplace stress, addiction, psychosis, and personality disorders. I am grounded in a culturally-sensitive, trauma-informed perspective and believe in each individual's innate desire to heal and move towards their life goals. I acknowledge the unique experiences that each person brings to the counselling process, and find it a privilege to be included in your journey.
I am passionate in working with adults and couples through a variety of different issues, including: relationship issues, trauma, life transitions, anxiety, workplace stress, addiction, psychosis, and personality disorders. I am grounded in a culturally-sensitive, trauma-informed perspective and believe in each individual's innate desire to heal and move towards their life goals. I acknowledge the unique experiences that each person brings to the counselling process, and find it a privilege to be included in your journey.
(587) 848-3748 View (587) 848-3748
Photo of Jungeun Yu, MA, RCC, Counsellor
Jungeun Yu
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y
Waitlist for new clients
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
(236) 309-3541 View (236) 309-3541
Photo of Matthew Vlasic, RCC, MC, Counsellor
Matthew Vlasic
Counsellor, RCC, MC
Verified Verified
Langley, BC V2Y
I believe that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with those struggling with mental health concerns such as anxiety and depression. I also have experience working with those struggling with addiction and families in crisis. In addition, I have extensive experience working with adolescents, and have recently focused on men's mental health including anger management . CBT, Emotion Focused Therapy, DBT, and Attachment Informed modalities are my main interventions of choice. Get in touch for a free 15 minute consultation.
I believe that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with those struggling with mental health concerns such as anxiety and depression. I also have experience working with those struggling with addiction and families in crisis. In addition, I have extensive experience working with adolescents, and have recently focused on men's mental health including anger management . CBT, Emotion Focused Therapy, DBT, and Attachment Informed modalities are my main interventions of choice. Get in touch for a free 15 minute consultation.
(778) 403-5092 View (778) 403-5092
Photo of Lalita Hamill, Pre-Licensed Professional
Lalita Hamill
Pre-Licensed Professional
Verified Verified
Langley, BC V3A
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, preferences, values, circumstances, and desired outcomes.
(604) 532-5340 View (604) 532-5340
Photo of Tammy Ough, BA, MEd, RCC, BEd, Counsellor
Tammy Ough
Counsellor, BA, MEd, RCC, BEd
Verified Verified
Langley, BC V3A
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
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Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.