Alcohol Use Therapists in Lake Country, BC
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Life is full of unexpected twists and turns. At some points, we can all experience difficult times and need help and support to guide us through. Experiences that have caused pain, anxiety, grief, loss, or shame can feel overpowering if left unrecognized. Working side by side with you on your journey is a privilege. My approach not only focuses on relief from distress, but also helps to develop new tools and clarity of thoughts and feelings through open exploration. A process that can ultimately open up greater inner strength, joy, self-compassion, and serenity.
Life is full of unexpected twists and turns. At some points, we can all experience difficult times and need help and support to guide us through. Experiences that have caused pain, anxiety, grief, loss, or shame can feel overpowering if left unrecognized. Working side by side with you on your journey is a privilege. My approach not only focuses on relief from distress, but also helps to develop new tools and clarity of thoughts and feelings through open exploration. A process that can ultimately open up greater inner strength, joy, self-compassion, and serenity.
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. When we are in this space, we can find ourselves distant from our loved ones, our values, and even ourselves. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. When we are in this space, we can find ourselves distant from our loved ones, our values, and even ourselves. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
Life can feel overwhelming when the past keeps showing up in the present. Maybe you’re stuck in patterns that no longer serve you, are weighed down by anxiety, or are exhausted from trying to keep everything together. You might notice yourself withdrawing, second-guessing, or struggling to set boundaries, even when you know what you want to change. If you’ve been carrying too much for too long, you don’t have to do this alone.
Life can feel overwhelming when the past keeps showing up in the present. Maybe you’re stuck in patterns that no longer serve you, are weighed down by anxiety, or are exhausted from trying to keep everything together. You might notice yourself withdrawing, second-guessing, or struggling to set boundaries, even when you know what you want to change. If you’ve been carrying too much for too long, you don’t have to do this alone.
Whether you need support through a significant life event, you want to challenge unkind thoughts about yourself or others, or you're just generally feeling unwell and unbalanced – you're not alone on this journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing an intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
Whether you need support through a significant life event, you want to challenge unkind thoughts about yourself or others, or you're just generally feeling unwell and unbalanced – you're not alone on this journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing an intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
Courtney T. Beckner
Clinical Social Work/Therapist, BA,Psyc, MSW, RSW
1 Endorsed
Online Only
Waitlist for new clients
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
As a neurodivergent mom with two kiddos, I understand the many challenges of navigating a neurotypical world. People with ADHD, Autism, and/or Learning Disabilities can struggle with balancing the demands of work, school, relationships, parenting, our own wellbeing, or even just everyday tasks. Our nervous systems often become used to chronic states of overwhelm, which can lead us to engage in old patterns of thoughts, feelings, and behaviours that keep us feeling stuck. My goal as a therapist is to empower you to understand how your neurodivergent brain works so that you can access your truest potential.
As a neurodivergent mom with two kiddos, I understand the many challenges of navigating a neurotypical world. People with ADHD, Autism, and/or Learning Disabilities can struggle with balancing the demands of work, school, relationships, parenting, our own wellbeing, or even just everyday tasks. Our nervous systems often become used to chronic states of overwhelm, which can lead us to engage in old patterns of thoughts, feelings, and behaviours that keep us feeling stuck. My goal as a therapist is to empower you to understand how your neurodivergent brain works so that you can access your truest potential.
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
Are you struggling with the loss of a loved one, whether recently or some time ago, and are feeling numb, scattered, or struggling to live everyday life? Have you experienced the loss of your career, health, pet, or any number of life's many losses?
Are you struggling with the loss of a loved one, whether recently or some time ago, and are feeling numb, scattered, or struggling to live everyday life? Have you experienced the loss of your career, health, pet, or any number of life's many losses?
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If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as stress, anxiety, depression or some other overwhelming situation that pulls you down. So how do you keep up when most men choose to isolate and go it alone?
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as stress, anxiety, depression or some other overwhelming situation that pulls you down. So how do you keep up when most men choose to isolate and go it alone?
Are you ready for change? Are you struggling with mental health challenges and/or difficult life experiences? I'm here to help. Together, we can bring you to a deep understanding of yourself and help you experience a real shift in the way you feel. You will understand how your past shaped you, what is keeping you stuck, and how you can move forward. I will help you access confidence, clarity, and courage. You will become more compassionate toward yourself and others. You will access your strength, identify the strategies that work for you, and build the skills necessary to create the life you want.
Are you ready for change? Are you struggling with mental health challenges and/or difficult life experiences? I'm here to help. Together, we can bring you to a deep understanding of yourself and help you experience a real shift in the way you feel. You will understand how your past shaped you, what is keeping you stuck, and how you can move forward. I will help you access confidence, clarity, and courage. You will become more compassionate toward yourself and others. You will access your strength, identify the strategies that work for you, and build the skills necessary to create the life you want.
I have completed my graduate degree/masters in Counselling Psychology and hold a bachelor's degree in Psychology. My career started when I worked supporting youth who struggled with substance use-related issues. I then spent several years working as an Addiction and Mental Health Counsellor with both youth and adults in outpatient and inpatient settings. I moved to BC and then spent some time working as a Family Counsellor for youth with complex needs using a trauma-informed/attachment-based approach.
I have completed my graduate degree/masters in Counselling Psychology and hold a bachelor's degree in Psychology. My career started when I worked supporting youth who struggled with substance use-related issues. I then spent several years working as an Addiction and Mental Health Counsellor with both youth and adults in outpatient and inpatient settings. I moved to BC and then spent some time working as a Family Counsellor for youth with complex needs using a trauma-informed/attachment-based approach.
Paula Mackay
Clinical Social Work/Therapist, MSW, RSW
4 Endorsed
Kelowna, BC V1W
Waitlist for new clients
Hello, my name is Paula and I’m a Clinical Counsellor and Registered Social Worker in the province of British Columbia. I specialize in both trauma and anxiety. Low-level trauma can cause just as much distress and disruption in your everyday life. Subtle emotional wounds, or repeated experiences, can result in a trauma response such as emotional numbness, low self-worth, or ongoing anxiety. A special area of interest is reproductive mental health. In addition to this, I am equipped to help you navigate life transitions such as retirement or parenthood, or lifestyle changes such as substance use or nutrition.
Hello, my name is Paula and I’m a Clinical Counsellor and Registered Social Worker in the province of British Columbia. I specialize in both trauma and anxiety. Low-level trauma can cause just as much distress and disruption in your everyday life. Subtle emotional wounds, or repeated experiences, can result in a trauma response such as emotional numbness, low self-worth, or ongoing anxiety. A special area of interest is reproductive mental health. In addition to this, I am equipped to help you navigate life transitions such as retirement or parenthood, or lifestyle changes such as substance use or nutrition.
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 18 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 18 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.
PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
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Nearby Alcohol Use Counsellors Searches for Lake Country
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Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.