Therapists in Kitimat, BC

I aim to support your healing journey by providing a safe therapeutic environment along with a gentle and empathetic approach that is centred on collaboration. I believe in a holistic approach of exploring the whole person and acknowledging that everyone is unique. Understanding that one size does not fit all, I use an integrative approach to empower and help my clients.
I aim to support your healing journey by providing a safe therapeutic environment along with a gentle and empathetic approach that is centred on collaboration. I believe in a holistic approach of exploring the whole person and acknowledging that everyone is unique. Understanding that one size does not fit all, I use an integrative approach to empower and help my clients.

Hi there! I’m currently accepting clients for virtual counselling, and I’d love to share a little about myself and how I can support you. As a parent of a neurodiverse child, I’ve experienced firsthand the unique challenges and joys that come with navigating mental health and family dynamics. I also worked as a doula in the prenatal field, which taught me so much about transitions and the deep emotions that come with them. Plus, as an immigrant, I can relate to the search for nostalgia and belonging in a new place.
Hi there! I’m currently accepting clients for virtual counselling, and I’d love to share a little about myself and how I can support you. As a parent of a neurodiverse child, I’ve experienced firsthand the unique challenges and joys that come with navigating mental health and family dynamics. I also worked as a doula in the prenatal field, which taught me so much about transitions and the deep emotions that come with them. Plus, as an immigrant, I can relate to the search for nostalgia and belonging in a new place.

Do you long for a greater sense of aliveness? Are you feeling stuck, stagnant or hopeless? Perhaps a big transition has occurred in your life and you are not sure how to proceed? You might be dealing with grief, anxiety, depression or thoughts and feelings of worthlessness and you're not sure how to cope.
Do you long for a greater sense of aliveness? Are you feeling stuck, stagnant or hopeless? Perhaps a big transition has occurred in your life and you are not sure how to proceed? You might be dealing with grief, anxiety, depression or thoughts and feelings of worthlessness and you're not sure how to cope.

As a 20+ year resident of Terrace BC, I offer counseling services both in-person and virtually, specializing in grief and loss, mood-related issues, trauma, including trauma related to the impacts of the Indian Residential School System, critical incident stress (both civilian and service personnel), and workplace issues related to burnout, secondary traumatic stress, and compassion satisfaction. In addition to private practice, I am a Doctoral resident at Memorial University exploring the relationships between cultural connection and well-being.
As a 20+ year resident of Terrace BC, I offer counseling services both in-person and virtually, specializing in grief and loss, mood-related issues, trauma, including trauma related to the impacts of the Indian Residential School System, critical incident stress (both civilian and service personnel), and workplace issues related to burnout, secondary traumatic stress, and compassion satisfaction. In addition to private practice, I am a Doctoral resident at Memorial University exploring the relationships between cultural connection and well-being.

I enjoy helping people who need support to overcome a variety of concerns such as relationship issues, anger management, alcohol addiction and anxiety. I believe clients improve faster when they learn the practical skills necessary to help them overcome obstacles to a fulfilling life. I provide practical, step by step interventions to help couples learn to communicate, process fights and affairs and improve the quality of their relationship.
I enjoy helping people who need support to overcome a variety of concerns such as relationship issues, anger management, alcohol addiction and anxiety. I believe clients improve faster when they learn the practical skills necessary to help them overcome obstacles to a fulfilling life. I provide practical, step by step interventions to help couples learn to communicate, process fights and affairs and improve the quality of their relationship.

I am a registered social worker in British Columbia with a Master of Social Work with a
clinical focus and have been working in mental health for nearly 3 years in a healthcare environment. I also have experience working in addictions. Previously, I worked as an emergency telecommunications operator which ignited my passion to support the mental health of first responders and vulnerable populations alike.
I am a registered social worker in British Columbia with a Master of Social Work with a
clinical focus and have been working in mental health for nearly 3 years in a healthcare environment. I also have experience working in addictions. Previously, I worked as an emergency telecommunications operator which ignited my passion to support the mental health of first responders and vulnerable populations alike.

My areas of passion are working with 2SLGBTQIA clients, alternative sexual/romantic relationship identities & dynamics (ex. ethically non-monogamy, polyamory, kink, swinging, BDSM, open relationships, sex work, etc.), sex & intimacy, consent & boundaries, religious trauma, chronic pain/illness, neurodiversity, and life transitions. I draw from both education and lived experience to provide deeper insight into supporting you from an open-minded, trauma-informed, sex-positive, and affirming framework. The journey of healing and growth can be messy, challenging, and heart-breaking while also beautifully majestic and worth every effort.
My areas of passion are working with 2SLGBTQIA clients, alternative sexual/romantic relationship identities & dynamics (ex. ethically non-monogamy, polyamory, kink, swinging, BDSM, open relationships, sex work, etc.), sex & intimacy, consent & boundaries, religious trauma, chronic pain/illness, neurodiversity, and life transitions. I draw from both education and lived experience to provide deeper insight into supporting you from an open-minded, trauma-informed, sex-positive, and affirming framework. The journey of healing and growth can be messy, challenging, and heart-breaking while also beautifully majestic and worth every effort.

I specialize in grief, loss, and trauma because I find many issues such as substance abuse, anger, stress, and even violence stem from long standing, unresolved grief and loss, and trauma that was never acknowledged or processed. I use a wide variety of approaches depending on the issues and how you wish to resolve them. One such approach is expressive journalling writing. This helps to work on issues related to self-esteem and empowerment, so you can help yourself heal. I offer you a guiding hand through these times of pain and confusion. Let's walk together on this journey and perhaps we can find meaning together.
I specialize in grief, loss, and trauma because I find many issues such as substance abuse, anger, stress, and even violence stem from long standing, unresolved grief and loss, and trauma that was never acknowledged or processed. I use a wide variety of approaches depending on the issues and how you wish to resolve them. One such approach is expressive journalling writing. This helps to work on issues related to self-esteem and empowerment, so you can help yourself heal. I offer you a guiding hand through these times of pain and confusion. Let's walk together on this journey and perhaps we can find meaning together.
More Therapists Nearby

Return to Work/ ICBC/Life Transitions
Hi, I’m Claire. I support individuals navigating life transitions, whether you're adjusting to a physical injury, managing concussion symptoms, recovering from a car accident, or returning to work after stress or burnout. Sometimes that means focusing on practical next steps, and other times, it’s simply offering a safe space to be heard and understood.
With a background in personal training, I take a holistic approach that supports both mental and physical well-being. My style is warm, encouraging, and grounded in real-life strategies to help you move forward with clarity and resilience.
Return to Work/ ICBC/Life Transitions
Hi, I’m Claire. I support individuals navigating life transitions, whether you're adjusting to a physical injury, managing concussion symptoms, recovering from a car accident, or returning to work after stress or burnout. Sometimes that means focusing on practical next steps, and other times, it’s simply offering a safe space to be heard and understood.
With a background in personal training, I take a holistic approach that supports both mental and physical well-being. My style is warm, encouraging, and grounded in real-life strategies to help you move forward with clarity and resilience.

PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.
PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.

As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.

I am a Registered Psychologist (CHCPBC, 1003), having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure video conferencing or phone.
I am a Registered Psychologist (CHCPBC, 1003), having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure video conferencing or phone.

Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.

Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.

Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.
Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.

Relationships are hard. Whether you are a parent, part of a couple, or caring for someone that needs you ... it may be the most important job you've taken on. But the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is make things better for both of you. Are either of you neurodivergent? If so, you might even be coping with your own issues, and/or while trying to help them with theirs. You're scared of the future, and sometimes angry at the other person. You're lonely and even burnt out, because others don't understand.
Relationships are hard. Whether you are a parent, part of a couple, or caring for someone that needs you ... it may be the most important job you've taken on. But the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is make things better for both of you. Are either of you neurodivergent? If so, you might even be coping with your own issues, and/or while trying to help them with theirs. You're scared of the future, and sometimes angry at the other person. You're lonely and even burnt out, because others don't understand.

Sometimes life can have us feeling stuck in the same difficult patterns: feeling disconnected from our self, from our sense of meaning or purpose, from connection, presence and contentment. We may find ourselves on life’s path, believing that we are making progress, only to find that we have journeyed back to the same struggles. When we find ourselves here, it may be time to reach out for support. I believe therapy gives us the space to go deeper into our current experience; into the underlying issues that are feeding our present challenges. When we experience healing "at the roots" we can make lasting positive changes in our lives.
Sometimes life can have us feeling stuck in the same difficult patterns: feeling disconnected from our self, from our sense of meaning or purpose, from connection, presence and contentment. We may find ourselves on life’s path, believing that we are making progress, only to find that we have journeyed back to the same struggles. When we find ourselves here, it may be time to reach out for support. I believe therapy gives us the space to go deeper into our current experience; into the underlying issues that are feeding our present challenges. When we experience healing "at the roots" we can make lasting positive changes in our lives.

Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.

I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.

Each of us have encountered suffering, loss, brokenness and trauma. Each of us have stories that need healing and restoration. You may be ready to address harm and tragedy with informed care and holistic engagement. Courageously stepping into stories of pain and harm is the very place that true healing and restoration occurs. If you're looking for extra support and guidance as you navigate through your healing journey it may be time to take the next step and reach out for help.
Each of us have encountered suffering, loss, brokenness and trauma. Each of us have stories that need healing and restoration. You may be ready to address harm and tragedy with informed care and holistic engagement. Courageously stepping into stories of pain and harm is the very place that true healing and restoration occurs. If you're looking for extra support and guidance as you navigate through your healing journey it may be time to take the next step and reach out for help.
How does your Counsellor compare?
Number of Counsellors in Kitimat, BC
< 10
Counsellors in Kitimat, BC who prioritize treating:
100% | Anxiety |
88% | Relationship Issues |
88% | Depression |
88% | Trauma and PTSD |
88% | Stress |
75% | Family Conflict |
75% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
67% | Great-West Life |
67% | Green Shield Canada |
67% | Pacific Blue Cross |
How Counsellors in Kitimat, BC see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Kitimat?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.