Mindfulness-Based (MBCT) Therapists in Kimberley, BC

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Photo of Lauren Moore, Counsellor in Kimberley, BC
Lauren Moore
Counsellor, MC, RCC
Verified
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.
(604) 245-4918 
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Kimberley, BC V1A
Offers online therapy
Waitlist for new clients
Photo of Hannah Yager, Clinical Social Work/Therapist in Kimberley, BC
Hannah Yager
Clinical Social Work/Therapist, MSW, RSW
Verified
Converging Currents offers traditional counselling, therapeutic coaching, adventure therapy and business coaching/staff team building. When our mind, heart, and soul are healthy, we are inspired to live out our true purpose, take risks, face challenges, and achieve our personal and professional goals. Converging Currents seeks to encourage, help, & support students, professionals, entrepreneurs, and other motivated individuals, young and old, to create a deeper connection within themselves, their families and their marriages. To find out more about the Services Converging Currents offers, please go to my website and explore.
(778) 761-4484 
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Kimberley, BC V1A
Offers online therapy
Photo of Jennifer Hagen, Clinical Social Work/Therapist in Kimberley, BC
Jennifer Hagen
Clinical Social Work/Therapist, MSW, RSW
Verified
I believe that all forms of therapy have elements in common, and they all should work to foster self-compassion and self-understanding. I hope that my gentle and compassionate style will help to support my clients to explore their emotions, thoughts and automatic reactions in order to identify opportunities for change.
(778) 719-5651 
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Kimberley, BC V1A
Offers online therapy
Photo of Angelika Emery, Psychologist in Kimberley, BC
Angelika Emery
Psychologist, Reg Psy
Verified
I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.
(450) 915-3200 
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Office is near:
Kimberley, BC V1A
Offers online therapy
Photo of Michael Sobocinski, Psychologist in Kimberley, BC
Michael Sobocinski
Psychologist, PhD
Verified
I support adults and adolescents who are struggling with a range of mental health issues including anxiety, depression, trauma and PTSD, grief, substance use disorders, sleep disorders, compassion fatigue, moral injury, and others. My clients often arrive feeling at the end of their rope - lost, alone, angry, afraid, overwhelmed, thoroughly drained, hopeless, or sometimes just completely stuck. They want their lives to be better, but don’t know how to begin to identify steps to take or how to manage that change. They want help dealing with difficult emotions and they want their lives to make sense.
(778) 403-4595 
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Office is near:
Kimberley, BC V1A
Offers online therapy

Online Therapists

Photo of Christina Clapperton, Clinical Social Work/Therapist in Kimberley, BC
Christina Clapperton
Clinical Social Work/Therapist, MEd, MSW, RSW, EMDR
Verified
I frequently use Cognitive and Dialectical Behavioural Therapies (CBT, DBT) and Mindfulness .
I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. All therapies are evidenced-based and trauma informed.
(778) 767-0910 
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Nelson, BC V1L
Offers online therapy
Photo of Paula Turcasso, Counsellor in Kimberley, BC
Paula Turcasso
Counsellor, MC, RPsych, RCC
Verified
I work from a foundation of mindfulness , CBT, DBT, and ART (Accelerated Resolution Therapy).
My focus is to create a safe, judgment-free space where you feel you can be open about what you're experiencing and work through any challenges you have been enduring. You may feel uncertain about how to move forward or as though you are lacking the tools or insight you need to navigate your current situation. In our time together, it is essential that you feel not only heard and understood, but that you have gained the insight and tools necessary to uncover helpful solutions. Through this process, you will feel more confident in yourself and your capacity to manage whatever stressors come your way.
(587) 327-1644 
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Fernie, BC V0B
Offers online therapy
Photo of Siarra Layla Sens, Pre-Licensed Professional in Kimberley, BC
Siarra Layla Sens
Pre-Licensed Professional, MA
Verified
Using a depth-psychodynamic approach, I work primarily with individuals-and couples-who are curious, courageous, and committed to a long-term relationship with me and a deep exploration of one’s inner and outer worlds. Sessions may consist of: exploring your childhood patterns, relationships and attachment styles; analyzing dreams; inner child and shadow work; strengthening your trust in your inner knowing and understanding your Self; coaching around manifesting your life goals; somatic and mindfulness exercises; and compassionate confrontation around where you are stuck in your growth or blocking the progress of your healing.
(778) 717-3192 
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Nelson, BC V1L
Offers online therapy
Photo of Lore McLaren, Counsellor in Kimberley, BC
Lore McLaren
Counsellor, MTC, RTC
Verified
My approach also includes strong anchors in mindfulness , expressive arts, feminism, gender-affirming practise, spirituality, social justice, and new earth consciousness.
I offer compassion, skill, and deep presence to support you to expand your awareness and understanding of your self, your relationships, your past, your present and your paths forward. We work collaboratively to strengthen your coping, self care and thriving practices, and to process, digest and integrate your life experiences. You determine the choices, decisions and changes that are right for you. I bring empathy, creativity, attunement and years of experience to the process of supporting the emergence of clarity, insight, and resolve to ultimately serve your deepest well-being and your most authentic self.
(778) 901-6247 
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Kaslo, BC V0G
Offers online therapy
Photo of Senses Mindfulness Coaching, Clinical Social Work/Therapist in Kimberley, BC
Senses Mindfulness Coaching
Clinical Social Work/Therapist, MTA, RSW, MBA
Verified
Senses helps men and their families by offering 1-1 mindfulness coaching, music integrated psychotherapy, group/team coaching for organizational teams & families, customized workshops & wellness retreats as well a mindfulness based stress reduction programs online for men & families.
Senses Mindfulness aspires to serve the needs of men and families who seeking to optimize their brain and mental health. Senses meets the needs of male leaders in the workplace who are struggling with work-life balance and are suffering in the silence and shame of mental health challenges which are impacting their ability to lead from a place of integrity and living by their higher values and purpose. Men who need support and resources that meet their capacity to live, learn and lead from an authentic and genuine way of being in the world and are searching for a deeper sense of meaning, connection & resiliency in all relationships
(902) 912-2630 
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Invermere, BC V0A
Offers online therapy
Photo of Rebecca Oliver, Counsellor in Kimberley, BC
Rebecca Oliver
Counsellor, MEd, RCC
Verified
I have 27 years of experience in the helping profession. I am a Registered Clinical Counselor and an EMDRIA Certified Therapist. I use a variety of counselling techniques, such as Mindfulness Based Cognitive Therapy, Cognitive Behaviour Therapy (CBT), CBT - Insomnia, Acceptance and Commitment Therapy, Behaviour Analysis, EMDR and Inner Child Healing. Participating in professional development is a passion of mine. Gaining additional skills is a priority for me, as it provides best practice for my clients. I provide individual counselling for children, youth and adults.
(778) 718-5443 
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Castlegar, BC V1N
Offers online therapy
Photo of Tahni Fornes, Counsellor in Kimberley, BC
Tahni Fornes
Counsellor, RTC
Verified
I support people in changing the structures of their brains through mindfulness and loving awareness.
You can feel more free, grounded, safe and strong, Perceive more choices - Sing your song! Heal from trauma, Grow in wisdom and equanimity Delight in your essential self Develop capacity!
(778) 771-4356 
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Nelson, BC V1L
Offers online therapy
Photo of Sandy Maclean MA Rcc, Counsellor in Kimberley, BC
Sandy Maclean MA Rcc
Counsellor, BSc, MA, RCC
Verified
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
(866) 939-0274 
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Nelson, BC V1L
Offers online therapy
Photo of Jasmine Lothien, Art Therapist in Kimberley, BC
Jasmine Lothien
Art Therapist, BA, DVAT, ATR
Verified
With client generated goals, a plan is created, incorporating mindfulness based CBT, Internal Family Systems informed art therapy and counselling, E.
Does stress or anxiety or stored trauma in your body interfere with you living with energy and vitality? Does navigating relationships often feel like living in a minefield? Is it a struggle to create positive change and reach life-affirming goals? If you answered yes to any of these questions, I can help.
(343) 312-9819 
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Cranbrook, BC V1C
Offers online therapy
Photo of Aspen Winds Counselling , Counsellor in Kimberley, BC
Aspen Winds Counselling
Counsellor, RCC, MACP, HBA
Verified
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
(289) 536-4029 
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Nelson, BC V1L
Offers online therapy
Photo of Flow Psychology, Psychologist in Kimberley, BC
Flow Psychology
Psychologist, BA, MSc
Verified
Although I have training in specific therapy approaches such as EFT for couples, EMDR, DBT, Mindfulness , etc.
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
(581) 333-4610 
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Fernie, BC V0B
Offers online therapy
Waitlist for new clients
Photo of Wendee Byrne, Counsellor in Kimberley, BC
Wendee Byrne
Counsellor, MSpEd, MEdC, CCC
Verified
My main clinical approaches are client-centered, motivational and-strength-based, mindfulness -based cognitive therapy and cognitive behavioural therapy.
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
(902) 907-3371 
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Nelson, BC V1L
Offers online therapy
Photo of Highland Counselling and Therapy, Counsellor in Kimberley, BC
Highland Counselling and Therapy
Counsellor, BScHon, BEd, MC(Psy), CCC, CHyp
I call upon principles from Brief Adlerian, Cognitive Behavioural, Mindfulness , and Positive Psychology therapies.
My name is Margaret-Ann (Marg) Creegan and I am an experienced educator and psychotherapist. With ten years as a member of the RCMP, eleven years with the BC Coroner's Service, and eighteen years as an educator/counsellor, I have a broad range of experience on which to call to support clients in their journeys of exploration and healing. I am experienced in individual, couple, adolescent, adult, and seniors therapy.
(855) 497-1447 
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Castlegar, BC V1N
Offers online therapy
Photo of Matthew Wilson-Birks, Counsellor in Kimberley, BC
Matthew Wilson-Birks
Counsellor, BA, MA, RCC
Verified
I believe in a nonjudgmental, compassionate, and philosophical basis to personal counselling that combines evidence-based treatments like cognitive-behavioral therapy and EMDR with traditional sources of wisdom such as Stoicism and mindfulness .
I am interested in helping clients harness their innate resources and discover the deeper meanings, and solutions, to their presented problems. I am offering my services to adults and adolescents who may be experiencing a range of issues including, but not limited to: emotional problems (anger, depression, anxiety, ect.), relationships/communication issues, addictions/habit change, stress/trauma, life-transitions, as well as the search for meaning, identity, and spirituality.
(825) 254-9534 
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Nelson, BC V1L
Offers online therapy
Photo of Nikki Williams, Counsellor in Kimberley, BC
Nikki Williams
Counsellor, Med , RCC
Verified
I use an integrative and collaborative approach to counselling drawing from modalities inc Mindfulness , CBT, Narrative Therapy, Solution Focused, and EMDR.
I am a Registered Clinical Counsellor with an empathic and educated approach to challenging life situations. I provide short term counselling for solutions to specific problems and longer term therapy to address trauma and patterns of challenging behavior. In this current world climate we are collectively experiencing unexpected life changes. I am dedicated to provide space to share and discuss issues that have come up in these challenging times.
(778) 800-3977 
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Nelson, BC V1L
Offers online therapy

See more therapy options for Kimberley

Mindfulness-Based (MBCT) Counsellors
For clients in Kimberley with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Kimberley can help with issues like anxiety and depression in their role as Kimberley MBCT counsellors.