Anxiety Therapists in Kimberley, BC

I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety , depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.

I support adults and adolescents who are struggling with a range of mental health issues including anxiety , depression, trauma and PTSD, grief, substance use disorders, sleep disorders, compassion fatigue, moral injury, and others. My clients often arrive feeling at the end of their rope - lost, alone, angry, afraid, overwhelmed, thoroughly drained, hopeless, or sometimes just completely stuck. They want their lives to be better, but don’t know how to begin to identify steps to take or how to manage that change. They want help dealing with difficult emotions and they want their lives to make sense.

Taking New Adult Clients. You feel anxious, or have trauma but you don't want to tell others or you are afraid they will judge. You feel alone. Relationships leave you feeling guilty, frustrated or angry sometimes and it's hard to cope with it all. You want a safe space to talk without watching what you say, being blamed or told you are wrong. You need validation, support and want to change. I help adult clients understand their mild/moderate anxiety , depression, work stress and trauma then learn simple and effective tools to cope better. Become more self-aware, feel more in control and set boundaries that help you feel strong.

Now accepting new individual counselling clients, 19 years and up in BC, Canada. Video or in-person sessions. Free 15 min consult. Registered Psychologist # 2182. Reach out when life throws you its challenges. Life happens. Counselling can help you to cope and thrive. Are you experiencing anxiety , or feeling depressed? Or going through stress, or grief, or adjusting to new realities? Or struggling in your relationship, or having faith and spiritual concerns, or feeling overwhelmed and unsupported? You are not alone. With 34 years experience in the mental health field, I can help you with these and other concerns. Reach out to talk.

I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety , substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.

I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.

*I am currently accepting new video/telephone clients.* If you have found yourself reading this page, then you have successfully admitted to yourself that you may need some help. That is a very good first step towards feeling better. It is so important to find yourself a ‘good fit’ for this type of work. For this reason, I am offering a complimentary 15 minute telephone or video introduction to my services. This will allow you to interview me as a means to make the right decision for you. Generally, my goal is to provide you with an empathetic, compassionate ear in order to provide you with tools that you can work with on your own.

We all experience pain, joy, suffering, and growth in our lives, and a lot of it happens in relationships. I believe that the counselling relationship can be very powerful in giving us opportunities to experience healing and growth. As a counsellor, I aim to provide you with acceptance, support, and understanding in order to help you work toward better mental health and well-being. I am a Registered Clinical Counsellor, and I have experience with a wide range of clients from working at Child and Youth Mental Health, Community Services, and private practice. I work with children, adolescents, adults, families, parents, and couples.

Converging Currents offers traditional counselling, therapeutic coaching, adventure therapy and business coaching/staff team building. When our mind, heart, and soul are healthy, we are inspired to live out our true purpose, take risks, face challenges, and achieve our personal and professional goals. Converging Currents seeks to encourage, help, & support students, professionals, entrepreneurs, and other motivated individuals, young and old, to create a deeper connection within themselves, their families and their marriages. To find out more about the Services Converging Currents offers, please go to my website and explore.

I believe that all forms of therapy have elements in common, and they all should work to foster self-compassion and self-understanding. I hope that my gentle and compassionate style will help to support my clients to explore their emotions, thoughts and automatic reactions in order to identify opportunities for change.