The Co-operators Therapists in Kelowna, BC
When life feels overwhelming, you don’t have to face it alone. Many people reach out when anxiety, depression, trauma, or complex medical and neurological conditions, such as Functional Neurological Disorder (FND), epilepsy, chronic pain, or concussion, interfere with daily life. I also support burnout, performance pressure, and work or home stress, including for high-responsibility professionals. I help clients gain clarity, build coping skills, and manage these challenges effectively. I draw on extensive clinical training to provide skilled, evidence-based support to help you move forward with confidence.
When life feels overwhelming, you don’t have to face it alone. Many people reach out when anxiety, depression, trauma, or complex medical and neurological conditions, such as Functional Neurological Disorder (FND), epilepsy, chronic pain, or concussion, interfere with daily life. I also support burnout, performance pressure, and work or home stress, including for high-responsibility professionals. I help clients gain clarity, build coping skills, and manage these challenges effectively. I draw on extensive clinical training to provide skilled, evidence-based support to help you move forward with confidence.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
Do you struggle with relationships, anxiety, or depression? Maybe you grew up walking on eggshells around a difficult parent, or feel emotionally drained by certain people. You long for deeper connection, but something keeps getting in the way.
Many people come to me feeling stuck in the same patterns. Choosing partners who hurt them. Feeling invisible in their relationships. Pushing people away when things get too close. You might find yourself reacting in ways that surprise you, or carrying a quiet sense that you're never quite enough.
Do you struggle with relationships, anxiety, or depression? Maybe you grew up walking on eggshells around a difficult parent, or feel emotionally drained by certain people. You long for deeper connection, but something keeps getting in the way.
Many people come to me feeling stuck in the same patterns. Choosing partners who hurt them. Feeling invisible in their relationships. Pushing people away when things get too close. You might find yourself reacting in ways that surprise you, or carrying a quiet sense that you're never quite enough.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
Feeling stuck, overwhelmed, or weighed down by past experiences? You're not alone. I am here to sit with you in both your suffering and your success. Clients often tell me they feel safe, supported, and truly heard in our work together. That I have a rare capacity to calmly hear and hold space for the intimate, vulnerable, and devastating parts of the human experience. When you find yourself in this place, I am ready to take the steps with you.
Feeling stuck, overwhelmed, or weighed down by past experiences? You're not alone. I am here to sit with you in both your suffering and your success. Clients often tell me they feel safe, supported, and truly heard in our work together. That I have a rare capacity to calmly hear and hold space for the intimate, vulnerable, and devastating parts of the human experience. When you find yourself in this place, I am ready to take the steps with you.
