Somatic Therapists in Kelowna, BC

I offer counselling in the Okanagan and Kamloops, and virtually across BC, for youth and adults with ADHD, stress, anxiety, depression, grief and loss, life transitions, relationship challenges, self-harm, trauma and issues with self-esteem, self-worth and perfectionism. I have special expertise in supporting post-secondary clients with school stress. I have a sense of genuine care for my clients and focus on building and maintaining a strong rapport throughout the counselling process. In a world of never ending societal pressures, I work with clients to help them begin to live more congruent lives that align with their true values.
I offer counselling in the Okanagan and Kamloops, and virtually across BC, for youth and adults with ADHD, stress, anxiety, depression, grief and loss, life transitions, relationship challenges, self-harm, trauma and issues with self-esteem, self-worth and perfectionism. I have special expertise in supporting post-secondary clients with school stress. I have a sense of genuine care for my clients and focus on building and maintaining a strong rapport throughout the counselling process. In a world of never ending societal pressures, I work with clients to help them begin to live more congruent lives that align with their true values.

We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.
We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.

Adrienne Helgerson
Pre-Licensed Professional, BBA, MACP
Verified Verified
2 Endorsed
Kelowna, BC V1V
I work with youth, adults, and seniors in navigating life’s challenges, such as relationship and family dynamics, pregnancy and postpartum, parenting, working mothers, burnout, stress, grief, self-esteem, anxiety, depression, and managing health issues. My clients seek a holistic approach that addresses and integrates biopsychosocialspiritual factors. They are motivated to understand and overcome past experiences, enrich their lives, and move forward with knowledge and intention. They value a compassionate, knowledgeable partner to walk beside them on their journey toward healing, growth, and self-mastery.
I work with youth, adults, and seniors in navigating life’s challenges, such as relationship and family dynamics, pregnancy and postpartum, parenting, working mothers, burnout, stress, grief, self-esteem, anxiety, depression, and managing health issues. My clients seek a holistic approach that addresses and integrates biopsychosocialspiritual factors. They are motivated to understand and overcome past experiences, enrich their lives, and move forward with knowledge and intention. They value a compassionate, knowledgeable partner to walk beside them on their journey toward healing, growth, and self-mastery.

Katie believes in fostering collaborative and empowering therapeutic relationships, where clients feel heard, validated, and supported on their journey toward healing and growth. With her guidance and expertise, clients can find solace, strength, and resilience as they navigate life's complexities, ultimately moving toward greater well-being and fulfillment.
Katie believes in fostering collaborative and empowering therapeutic relationships, where clients feel heard, validated, and supported on their journey toward healing and growth. With her guidance and expertise, clients can find solace, strength, and resilience as they navigate life's complexities, ultimately moving toward greater well-being and fulfillment.

As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism
As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism

Janna den Haan | Repose Counselling and Consulting
Counsellor, BMus, MCouns, RCC
Verified Verified
8 Endorsed
Kelowna, BC V1Y
Inhale... release tension in your shoulders and neck. Exhale... allow your body to relax. Welcome! If you’re grappling with undesired behavioral or relational patterns, overwhelming emotions, stress and anxiety in your daily life, or family of origin issues, I’m here to help. It can be exhausting to navigate life’s challenges alone. I offer safe, supportive space where feelings and emotions can be explored together. We'll connect you with your innate drive to grow, and work on healing deep wounds so you can discover new ways to connect and thrive. You deserve to feel understood and whole again. Let’s take this journey together!
Inhale... release tension in your shoulders and neck. Exhale... allow your body to relax. Welcome! If you’re grappling with undesired behavioral or relational patterns, overwhelming emotions, stress and anxiety in your daily life, or family of origin issues, I’m here to help. It can be exhausting to navigate life’s challenges alone. I offer safe, supportive space where feelings and emotions can be explored together. We'll connect you with your innate drive to grow, and work on healing deep wounds so you can discover new ways to connect and thrive. You deserve to feel understood and whole again. Let’s take this journey together!

I believe that everyone deserves a safe, supportive space to explore their inner and outer worlds. Whether you're navigating life transitions, managing anxiety, or seeking personal growth, I’m here to guide you through it. I take a client-centered, collaborative approach, working with individuals, couples, and youth to uncover insights and create lasting change. My areas of focus include behavior change, relational dynamics, family issues, and anything else that’s contributing to the challenges you’re facing. Together, we’ll find a path forward that feels right for you.
I believe that everyone deserves a safe, supportive space to explore their inner and outer worlds. Whether you're navigating life transitions, managing anxiety, or seeking personal growth, I’m here to guide you through it. I take a client-centered, collaborative approach, working with individuals, couples, and youth to uncover insights and create lasting change. My areas of focus include behavior change, relational dynamics, family issues, and anything else that’s contributing to the challenges you’re facing. Together, we’ll find a path forward that feels right for you.

My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.
My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.

I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get stuck in depression; have low self-esteem; people pleasers; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get stuck in depression; have low self-esteem; people pleasers; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.

I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.

Low-fee therapy with a counselling student now available - see website for details. There is a 3-4 month waitlist for Jenn.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
Low-fee therapy with a counselling student now available - see website for details. There is a 3-4 month waitlist for Jenn.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
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I am a licensed naturopathic doctor. (BC 00598) and clinical hypnotherapist. I support clients with brain chemistry balance, hormone and nervous system support and naturopathic healing for the body and nervous system. I have practiced for 14 years, with a special focus in mental health, women's health, fertility, hormone balance, brain-gut connection, eating disorder recovery and trauma recovery. When the brain chemistry, hormones and cellular health are supported, therapy success is hugely improved! Integrative and collaborative medicine for the brain and body change the entire experience of healing.
I am a licensed naturopathic doctor. (BC 00598) and clinical hypnotherapist. I support clients with brain chemistry balance, hormone and nervous system support and naturopathic healing for the body and nervous system. I have practiced for 14 years, with a special focus in mental health, women's health, fertility, hormone balance, brain-gut connection, eating disorder recovery and trauma recovery. When the brain chemistry, hormones and cellular health are supported, therapy success is hugely improved! Integrative and collaborative medicine for the brain and body change the entire experience of healing.

As an RCC, I work within a holistic framework that recognizes the inseparable connection between mental health, and emotional, physical and spiritual wellbeing. I use evidence-based approaches to support clients with symptoms of anxiety, avoidance, depression and emotional dysregulation; and specialize in working with traumatic stress, loss, interpersonal challenges, and spiritual/religious trauma. There is no one, ‘right’ way to approach wellbeing. Your personal story is your own - formed by your upbringing, physical and emotional conditions, the cultural and social contexts that shape you, and all that you value.
As an RCC, I work within a holistic framework that recognizes the inseparable connection between mental health, and emotional, physical and spiritual wellbeing. I use evidence-based approaches to support clients with symptoms of anxiety, avoidance, depression and emotional dysregulation; and specialize in working with traumatic stress, loss, interpersonal challenges, and spiritual/religious trauma. There is no one, ‘right’ way to approach wellbeing. Your personal story is your own - formed by your upbringing, physical and emotional conditions, the cultural and social contexts that shape you, and all that you value.

I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.

Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.
Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.

Would you like to be well? I believe most people want to be well, but often lack knowledge or life skills. Equipping people to achieve healthy change is my goal. I have been a professional counsellor for over thirty years, with twelve of them in the field of addictions treatment and co-dependency.
Would you like to be well? I believe most people want to be well, but often lack knowledge or life skills. Equipping people to achieve healthy change is my goal. I have been a professional counsellor for over thirty years, with twelve of them in the field of addictions treatment and co-dependency.

You bring the readiness to make some changes, a commitment to engage in the work ahead, and curiosity about what may come. I have spent may years preparing to do ethical and effective work through varying approaches with the tools and experience to ensure safety and support you in whatever changes you are thinking about making, or difficult experiences you are facing.
You bring the readiness to make some changes, a commitment to engage in the work ahead, and curiosity about what may come. I have spent may years preparing to do ethical and effective work through varying approaches with the tools and experience to ensure safety and support you in whatever changes you are thinking about making, or difficult experiences you are facing.

Cory Arthurs, MC RCC
Counsellor, MC, RCC
Verified Verified
7 Endorsed
Kelowna, BC V1Y
Waitlist for new clients
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.

Struggling with anxiety, overwhelmed, experiencing conflict in relationships, or just feeling unlike your usual self? These experiences can leave us feeling disconnected from ourselves and unsure how to emotionally manage or make sense of what we're going through. However, I believe that healing is possible when we find a space that allows us to become curious and compassionate about ourselves. Together, we'll work to deepen your self-awareness, take purposeful steps toward your goals, and thoughtfully explore the parts of you that need healing and care.
Struggling with anxiety, overwhelmed, experiencing conflict in relationships, or just feeling unlike your usual self? These experiences can leave us feeling disconnected from ourselves and unsure how to emotionally manage or make sense of what we're going through. However, I believe that healing is possible when we find a space that allows us to become curious and compassionate about ourselves. Together, we'll work to deepen your self-awareness, take purposeful steps toward your goals, and thoughtfully explore the parts of you that need healing and care.