Self Esteem Therapists in Kelowna, BC
Intrinsic Hearts Therapy and Wellness
Clinical Social Work/Therapist, MSW, RSW, BSW, BA
Verified Verified
Kelowna, BC V1Y
I am a Somatic Experiencing Practitioner (SEP) and a Certified EMDR Therapist with over 16 years of experience. By gently interweaving both these modalities, EMDR becomes more gentle! I am passionate about journeying alongside my clients to aid a deeper loving connection with self and in turn with others. By incorporating the mind body connection my clients welcome parts of themselves and their lives that at one time may have been excruciating into an integral, whole and beautiful self. EMDR helps process through the most painful experience so that we can see ourselves in a new and resilient light. It’s such an honour!
I am a Somatic Experiencing Practitioner (SEP) and a Certified EMDR Therapist with over 16 years of experience. By gently interweaving both these modalities, EMDR becomes more gentle! I am passionate about journeying alongside my clients to aid a deeper loving connection with self and in turn with others. By incorporating the mind body connection my clients welcome parts of themselves and their lives that at one time may have been excruciating into an integral, whole and beautiful self. EMDR helps process through the most painful experience so that we can see ourselves in a new and resilient light. It’s such an honour!
As a counsellor as well as an intuitive clinical hypnotherapist, I empower you to remember how great you truly are. You have your answers, sometimes we need a way to see the answers that are right in front of us.
As a counsellor as well as an intuitive clinical hypnotherapist, I empower you to remember how great you truly are. You have your answers, sometimes we need a way to see the answers that are right in front of us.
Justine Cottingham-Leblanc
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y (Online Only)
I specialize in mindfulness-based interventions that go beyond coping skills/skills-building. Please reach out by email or telephone if you are interested in exploring the problems you are facing, and how you might reduce or eliminate their influence on your life.
I specialize in mindfulness-based interventions that go beyond coping skills/skills-building. Please reach out by email or telephone if you are interested in exploring the problems you are facing, and how you might reduce or eliminate their influence on your life.
Layne (Shelayne) Paul
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Hey, I’m Layne. It’s my deepest intention to create a supportive, compassionate space for my clients to explore, learn, and grow. My mission is to create a space that blends science and holistic wellness to support growth and healing. If you're seeking support with anxiety, self-worth, stress management, or life transitions, you're in the right place. Your path to alignment starts here, and I look forward to walking it with you.
Hey, I’m Layne. It’s my deepest intention to create a supportive, compassionate space for my clients to explore, learn, and grow. My mission is to create a space that blends science and holistic wellness to support growth and healing. If you're seeking support with anxiety, self-worth, stress management, or life transitions, you're in the right place. Your path to alignment starts here, and I look forward to walking it with you.
I work with youth, young adults, and students experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
I work with youth, young adults, and students experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes. A depth (or Jungian) perspective looks into the unconscious forces at play while a psychodynamic perspective allows us to see how your past is playing out in your present relationships. I have an eye for spotting the patterns that are limiting your growth then I use a compassionate yet challenging approach and gentle confrontation to get you unstuck and out of shame, confusion, and depression. Above all, my focus is to empower and reconnect you with your inner truth and authentic confidence.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes. A depth (or Jungian) perspective looks into the unconscious forces at play while a psychodynamic perspective allows us to see how your past is playing out in your present relationships. I have an eye for spotting the patterns that are limiting your growth then I use a compassionate yet challenging approach and gentle confrontation to get you unstuck and out of shame, confusion, and depression. Above all, my focus is to empower and reconnect you with your inner truth and authentic confidence.
Are you feeling lost, struggling with your sense of self-worth, and who you want to be in relation to yourself, your relationships, and your community? As a counsellor I have the capacity to provide insight, make connections, and guide you through the journey of seeking the truth of who you are and what you want to be in this life. I will see you (and address) the obvious concerns that brought you here, and also dig at the roots, the underlying issues that you may not be aware of. If you are looking for a counsellor to challenge you in a kind, compassionate way, I'm your gal.
Are you feeling lost, struggling with your sense of self-worth, and who you want to be in relation to yourself, your relationships, and your community? As a counsellor I have the capacity to provide insight, make connections, and guide you through the journey of seeking the truth of who you are and what you want to be in this life. I will see you (and address) the obvious concerns that brought you here, and also dig at the roots, the underlying issues that you may not be aware of. If you are looking for a counsellor to challenge you in a kind, compassionate way, I'm your gal.
Whether you need support through a significant life event, you want to challenge unkind thoughts about yourself or others, or you're just generally feeling unwell and unbalanced – you're not alone on this journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing an intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
Whether you need support through a significant life event, you want to challenge unkind thoughts about yourself or others, or you're just generally feeling unwell and unbalanced – you're not alone on this journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing an intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
Do you find it challenging to manage uncomfortable emotions and thoughts? Are you someone that struggles to be kind to yourself? Have ongoing worries or reminders of the past prevented you from living your life in a way that aligns with your values and goals? If this sounds like you or someone you love, then I am so glad to have reached you. Hi there! My name is Kendra. I have worked as a counsellor for over 4 years supporting adults, youth, and children. I bring my patient, energetic and compassionate self to the therapy room, and I view my clients as so more than the concerns that bring them in to therapy.
Do you find it challenging to manage uncomfortable emotions and thoughts? Are you someone that struggles to be kind to yourself? Have ongoing worries or reminders of the past prevented you from living your life in a way that aligns with your values and goals? If this sounds like you or someone you love, then I am so glad to have reached you. Hi there! My name is Kendra. I have worked as a counsellor for over 4 years supporting adults, youth, and children. I bring my patient, energetic and compassionate self to the therapy room, and I view my clients as so more than the concerns that bring them in to therapy.
We here at Virtuous Circle Counselling believe deeply in coming from situations of vicious cycles to those of virtuous circles. Vicious cycles are harmful and detrimental and will have you feeling like you are in a rut that you cannot get out of. Virtuous circles come from places of nonjudgmental and growth. At Virtuous Circle Counselling we know mental health is important and we aim to facilitate the change you seek. Our Registered Clinical Therapists offer in-person sessions, online therapy, or phone counselling to help support our clients.
We here at Virtuous Circle Counselling believe deeply in coming from situations of vicious cycles to those of virtuous circles. Vicious cycles are harmful and detrimental and will have you feeling like you are in a rut that you cannot get out of. Virtuous circles come from places of nonjudgmental and growth. At Virtuous Circle Counselling we know mental health is important and we aim to facilitate the change you seek. Our Registered Clinical Therapists offer in-person sessions, online therapy, or phone counselling to help support our clients.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kelowna, BC V1Y (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
15 Second Videos
Claire DeWitt
Cameron Grunbaum
Rachel Helland
Inspired Counselling & Coaching
The Happyness Center
Laura Chartrand
Clarity Okanagan Counselling and Consultation
Amanda Morazain
Brent Hayter
Ashley Berg
Kathleen Williscroft
Aimee Aitkens
Vern Ward
Don Straub
Susanne Currie
Support with S Mental Health Services
Michele L. Gardiner Elemental Psychotherapy
Empowered Solutions Counselling
Sam Stone
Verity Teagle
Layne (Shelayne) Paul
Alicia Gonzalez
Dan Smith
Strength Counselling Services
Renae Clarkson
Anja Hess
Hartwell Counselling, Ltd.
Bethany Rooker
Praveen Parmar
Taylor Wright
Natasha Martini
Kathryn Kriitmaa
Ryan Kerluck
Lisa Pereversoff
Lindsay Deane
Making Strides Counselling and Wellness
Serena Weatherhead
Melissa Campos
Kylie Feller
Avril Paice
Janice Selbie
Alive Counselling
Mandy Hendrickson
Shailyn Waites
Manroop Sohal
Domonique Murdoch
Sarada Eastham
Brian Howard
Heather Cameron
Sarah Weissmeyer
This is your first step towards change, and you did it - you made it to this website and clicked on my link! Prior to deciding on whether I might be the right fit for you, let me offer you some insight about my approach to counselling. Whether you are experiencing a difficult life transition or simply just feel stuck, it is imperative that you understand that your needs, not mine, will always be at the forefront of our time together. Regardless of your reason for embarking on this journey, my role is to be right there along side you, guiding and encouraging but never leading. I will always look to you as the expert in your own life.
This is your first step towards change, and you did it - you made it to this website and clicked on my link! Prior to deciding on whether I might be the right fit for you, let me offer you some insight about my approach to counselling. Whether you are experiencing a difficult life transition or simply just feel stuck, it is imperative that you understand that your needs, not mine, will always be at the forefront of our time together. Regardless of your reason for embarking on this journey, my role is to be right there along side you, guiding and encouraging but never leading. I will always look to you as the expert in your own life.
My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.
My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.
Orchard Valley Counselling Services
Clinical Social Work/Therapist, RSW, BA, Cert, Hons, EMDR
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
Are you looking for peace? Problem resolution? Habit changes? Help with goal setting? Goal achievement? As a Registered Professional Counsellor, Psychotherapist, Life and Performance Management Coach, Certified Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your personal/professional life, to reduce stress, to ease emotional/physical pain, or to explore your spirituality, my services can help.
Are you looking for peace? Problem resolution? Habit changes? Help with goal setting? Goal achievement? As a Registered Professional Counsellor, Psychotherapist, Life and Performance Management Coach, Certified Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your personal/professional life, to reduce stress, to ease emotional/physical pain, or to explore your spirituality, my services can help.
Interested in Feminist Therapy? Hi, I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive support for complex trauma and PTSD, Two-Spirit and LGBTQIA+ experiences, relationships, grief, neurodivergence, and more. If you want to learn how to process emotions, move forward from past experiences, and live more authentically, we might be a good team! My clinic welcomes Trans clients, sex workers, folks practicing enm and poly, and we are kink-aware.
Interested in Feminist Therapy? Hi, I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive support for complex trauma and PTSD, Two-Spirit and LGBTQIA+ experiences, relationships, grief, neurodivergence, and more. If you want to learn how to process emotions, move forward from past experiences, and live more authentically, we might be a good team! My clinic welcomes Trans clients, sex workers, folks practicing enm and poly, and we are kink-aware.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
Do you struggle with your relationship with food and your body? Have you ever wished you could find peace from food stress, anxiety, and guilt? Have you ever wondered whether it was possible to feel confident in a body while carrying the weight of the world's judgements and pressures? Body and food peace is a radical pursuit in the face of diet culture and weight stigma, and it is a journey I would be honored to navigate together with you. I work with my clients to explore body image shame, diet culture, intuitive eating, emotion regulation, and authentic living.
Do you struggle with your relationship with food and your body? Have you ever wished you could find peace from food stress, anxiety, and guilt? Have you ever wondered whether it was possible to feel confident in a body while carrying the weight of the world's judgements and pressures? Body and food peace is a radical pursuit in the face of diet culture and weight stigma, and it is a journey I would be honored to navigate together with you. I work with my clients to explore body image shame, diet culture, intuitive eating, emotion regulation, and authentic living.
Focused on issues such as historical and recent trauma, abuse, anxiety, depression, relationship conflict, low self-worth, and emotional distress. Andrea empowers her Clients to use their individual strengths to navigate through life’s challenges with confidence. She is passionate about working with Clients with a history of Trauma and uses a Trauma-Informed lens throughout the counselling process. She offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use to reduce stress and prevent future crisis.
Focused on issues such as historical and recent trauma, abuse, anxiety, depression, relationship conflict, low self-worth, and emotional distress. Andrea empowers her Clients to use their individual strengths to navigate through life’s challenges with confidence. She is passionate about working with Clients with a history of Trauma and uses a Trauma-Informed lens throughout the counselling process. She offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use to reduce stress and prevent future crisis.
In my practice, I am committed to empowering individuals to take ownership of their mental well-being and personal growth journey. I specialize in helping clients move from feelings of stress, overwhelm, and anxiety to a place of balance, clarity, and empowerment. My goal is to create a safe and supportive space where you can explore your emotions without judgment. Together, we’ll gain deeper insights into your thoughts, feelings, and behaviors, allowing us to uncover the root causes and make meaningful, positive changes in your life.
In my practice, I am committed to empowering individuals to take ownership of their mental well-being and personal growth journey. I specialize in helping clients move from feelings of stress, overwhelm, and anxiety to a place of balance, clarity, and empowerment. My goal is to create a safe and supportive space where you can explore your emotions without judgment. Together, we’ll gain deeper insights into your thoughts, feelings, and behaviors, allowing us to uncover the root causes and make meaningful, positive changes in your life.