Self Esteem Therapists in Kelowna, BC
As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism
As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism
Ashley Berg
Clinical Social Work/Therapist, RSW, MSW, BA
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
Three Sisters Counselling Inc.
Counsellor, MACP, RCC, BPEH, RT
Verified Verified
1 Endorsed
Kelowna, BC V1Y
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
70 years of life experience has been my best teacher (even though I have all the necessary professional training.) I have experienced loss when 2 spouses passed away from disease. I have won my own battles with cancer and addiction. I have raised 4 children, 2 step children (some with special needs) and now enjoy 12 grandchildren. I treat anxiety, depression, low self-esteem and anger by addressing the root of the problem - trauma. I am trained in EMDR, which is useful in healing PTSD (both childhood and adult trauma). Within minutes (not months) the pain of trauma can be permanently erased and people are less triggered in life.
70 years of life experience has been my best teacher (even though I have all the necessary professional training.) I have experienced loss when 2 spouses passed away from disease. I have won my own battles with cancer and addiction. I have raised 4 children, 2 step children (some with special needs) and now enjoy 12 grandchildren. I treat anxiety, depression, low self-esteem and anger by addressing the root of the problem - trauma. I am trained in EMDR, which is useful in healing PTSD (both childhood and adult trauma). Within minutes (not months) the pain of trauma can be permanently erased and people are less triggered in life.
Hello, I'm Nicholle Miller, a counsellor in training with experience working with people who face a variety of challenges in life, including low self-esteem, anger, grief, trauma, chronic pain, anxiety, depression, and problems in relationships and families.
Hello, I'm Nicholle Miller, a counsellor in training with experience working with people who face a variety of challenges in life, including low self-esteem, anger, grief, trauma, chronic pain, anxiety, depression, and problems in relationships and families.
Sara Combs
Clinical Social Work/Therapist, BA, MSW, RSW, CCPA
Verified Verified
6 Endorsed
Kelowna, BC V1Y
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Hi there, my name is Laura Belland. I specialize in CBT, self-compassion therapy, and solution-focused therapy. I believe we can often be our own worst enemies and harshest critics, and I hope to help you grow and get past any negative thinking to become your most alive and thriving self; through CBT, compassionate self-care, and mindfulness amongst other strategies. I am passionate about working with clients experiencing anxiety, social anxiety, stress, perfectionism, and depression. I have experience helping those with limiting beliefs about themselves, negative body image, and disordered eating.
Hi there, my name is Laura Belland. I specialize in CBT, self-compassion therapy, and solution-focused therapy. I believe we can often be our own worst enemies and harshest critics, and I hope to help you grow and get past any negative thinking to become your most alive and thriving self; through CBT, compassionate self-care, and mindfulness amongst other strategies. I am passionate about working with clients experiencing anxiety, social anxiety, stress, perfectionism, and depression. I have experience helping those with limiting beliefs about themselves, negative body image, and disordered eating.
Clarity Okanagan Counselling and Consultation
Counsellor, RCC, CCC, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.
Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.
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Hi, I’m Aimee! I am a master's level Registered Clinical Counsellor. My goal as a therapist is to help people bring their actions into congruence with their values and beliefs. I aim to aid in an increase in self-esteem, and self-worth along with self efficacy while allowing clients to explore their competencies, their worthiness and deservingness to live and to love and accept all versions of themselves. I believe safety and respect need to be at the center of all the work I do.
Hi, I’m Aimee! I am a master's level Registered Clinical Counsellor. My goal as a therapist is to help people bring their actions into congruence with their values and beliefs. I aim to aid in an increase in self-esteem, and self-worth along with self efficacy while allowing clients to explore their competencies, their worthiness and deservingness to live and to love and accept all versions of themselves. I believe safety and respect need to be at the center of all the work I do.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers along with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 14-30 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress, ADHD, and anxiety. Some other areas of specialization are Depression, Mindfulness-Based Cognitive Therapy and Self-esteem.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers along with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 14-30 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress, ADHD, and anxiety. Some other areas of specialization are Depression, Mindfulness-Based Cognitive Therapy and Self-esteem.
experience working with addictions, couple and family counselling, attachment based parenting, managing/understanding anger, anxiety, self esteem etc.
Over 30 yrs. experience in helping people overcome their challenges and start to make choices about themselves and the life they want to be living. Have you been struggling with an addiction, anxiety or anger? Do you need to learn more about boundaries and self esteem? Feeling overwhelmed and not knowing how to cope in your current relationship? Nobody goes through life without having to face difficulties. I will create a safe, comfortable and supportive relationship, so we can explore your current struggles and learn new skills in overcoming/managing yourself, relationships and dealing with your circumstances in your life.
experience working with addictions, couple and family counselling, attachment based parenting, managing/understanding anger, anxiety, self esteem etc.
Over 30 yrs. experience in helping people overcome their challenges and start to make choices about themselves and the life they want to be living. Have you been struggling with an addiction, anxiety or anger? Do you need to learn more about boundaries and self esteem? Feeling overwhelmed and not knowing how to cope in your current relationship? Nobody goes through life without having to face difficulties. I will create a safe, comfortable and supportive relationship, so we can explore your current struggles and learn new skills in overcoming/managing yourself, relationships and dealing with your circumstances in your life.
Whether you are looking to improve your relationships, focusing on personal growth, or healing from past wounds, you are in the right place. I believe that we have all that we need to heal ourselves within us, but sometimes we need the help of a compassionate person, such as a counsellor, in reconnecting to that part of ourselves. If you've been feeling isolated with your thoughts, emotions, and experiences, know that you are not alone even though it may seem that way at times.
Whether you are looking to improve your relationships, focusing on personal growth, or healing from past wounds, you are in the right place. I believe that we have all that we need to heal ourselves within us, but sometimes we need the help of a compassionate person, such as a counsellor, in reconnecting to that part of ourselves. If you've been feeling isolated with your thoughts, emotions, and experiences, know that you are not alone even though it may seem that way at times.
I have 9 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. I offer a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday lives. I really enjoy being able to connect with others and allow them to learn about themselves. Knowing how you feel is your greatest superpower!
I have 9 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. I offer a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday lives. I really enjoy being able to connect with others and allow them to learn about themselves. Knowing how you feel is your greatest superpower!
Dr. Andrea Hamel is a registered psychologist in Kelowna who specializes in assessment and treatment of children, teens, and young adults. She offers psychoeducational assessments for learning issues, intellectual disability, ADHD, giftedness, behaviour issues, anxiety, and other school difficulties. She also offers therapy for social anxiety, performance anxiety, generalized anxiety, perfectionism, phobias, depression, mood swings, emotional outbursts, behaviour issues, low self-esteem, body image issues, and disordered eating. She will soon be receiving training in autism assessment for children and teens.
Dr. Andrea Hamel is a registered psychologist in Kelowna who specializes in assessment and treatment of children, teens, and young adults. She offers psychoeducational assessments for learning issues, intellectual disability, ADHD, giftedness, behaviour issues, anxiety, and other school difficulties. She also offers therapy for social anxiety, performance anxiety, generalized anxiety, perfectionism, phobias, depression, mood swings, emotional outbursts, behaviour issues, low self-esteem, body image issues, and disordered eating. She will soon be receiving training in autism assessment for children and teens.
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Welcome! If you are struggling with burnout, anxiety, or are feeling stuck in your life and you need support, I can help. Are you feeling alone in your romantic relationship? I can help you rebuild your life, joy, relationships, and self-esteem. If you want to go back to enjoying life without so much stress, I can provide effective evidence-based therapy. Many clients experience relief in as little as 4-6 sessions. Other clients want to work on deeper issues where I incorporate Accelerated Resolution Therapy and have a longer-term therapy relationship where they find lasting relief for deep-rooted issues and experience freedom.
Welcome! If you are struggling with burnout, anxiety, or are feeling stuck in your life and you need support, I can help. Are you feeling alone in your romantic relationship? I can help you rebuild your life, joy, relationships, and self-esteem. If you want to go back to enjoying life without so much stress, I can provide effective evidence-based therapy. Many clients experience relief in as little as 4-6 sessions. Other clients want to work on deeper issues where I incorporate Accelerated Resolution Therapy and have a longer-term therapy relationship where they find lasting relief for deep-rooted issues and experience freedom.