Personality Disorders Therapists in Kelowna, BC
Michael Towers Counselling
Counsellor, MA MFC, RMFT-S, RCC-ACS, CCS, CPC-S
3 Endorsed
Kelowna, BC V1Y
If you have ever found yourself in an existential crisis, having lost touch with who you are and how you want to be known I can help you navigate your way through that experience. If you are carrying heavy burdens related to trauma, loss, and relational circumstances, allow me to come alongside and help relieve you of that burden. If you are struggling navigating complicated mental health issues then draw on my 15 years of experience in psychotherapy to help you find the relief and healing that you deserve. I am not just a clinican, I am a certified supervisor and adjunct professor. I would love to share my experience with you.
If you have ever found yourself in an existential crisis, having lost touch with who you are and how you want to be known I can help you navigate your way through that experience. If you are carrying heavy burdens related to trauma, loss, and relational circumstances, allow me to come alongside and help relieve you of that burden. If you are struggling navigating complicated mental health issues then draw on my 15 years of experience in psychotherapy to help you find the relief and healing that you deserve. I am not just a clinican, I am a certified supervisor and adjunct professor. I would love to share my experience with you.
I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse.
My therapeutic style is EMDR and Ego States therapy, with influences from CBT, Experiential Therapy, Emotion Focused Therapy, Mindfulness-Based strategies, ACT, and Gottman's approach to couples therapy. I specialize in trauma work and mental health therapy for client's 19 years and older. I also work with couples regarding relationship issues.
I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse.
My therapeutic style is EMDR and Ego States therapy, with influences from CBT, Experiential Therapy, Emotion Focused Therapy, Mindfulness-Based strategies, ACT, and Gottman's approach to couples therapy. I specialize in trauma work and mental health therapy for client's 19 years and older. I also work with couples regarding relationship issues.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
Are you an adult with a Sensory Processing Sensitivity/Highly Sensitive Person (HSP) and/or experiences deep empathy (Empath) for yourself, others, animals, the environment and feels overwhelmed, anxious, or depressed as you try to navigate a world that just doesn't seem to match your inner world, pace, and constitution? Do you feel overwhelmed by the depth of feeling/processing you engage in on top of the demands of work, school, relationships, etc? Maybe you're feeling stuck, confused, frustrated, discouraged, or just plain tired. We often struggle with overwhelm and can feel frustrated that our innate talents go unseen.
Are you an adult with a Sensory Processing Sensitivity/Highly Sensitive Person (HSP) and/or experiences deep empathy (Empath) for yourself, others, animals, the environment and feels overwhelmed, anxious, or depressed as you try to navigate a world that just doesn't seem to match your inner world, pace, and constitution? Do you feel overwhelmed by the depth of feeling/processing you engage in on top of the demands of work, school, relationships, etc? Maybe you're feeling stuck, confused, frustrated, discouraged, or just plain tired. We often struggle with overwhelm and can feel frustrated that our innate talents go unseen.
You may be here because your child or teen is struggling with big feelings, anxiety, ADHD, grief, trauma, transitions such are divorce or separation, school stress, or friendship challenges. You want them to understand their emotions so they can feel more confident and supported. I believe counselling with kids and teens should be fun, playful, and built on real connection. Most ask to come back! I help young people move from overwhelm to steadier moods, stronger coping skills, and healthier relationships. Sessions are gentle, engaging, and paced to their nervous system. If you're looking for help, I would love to connect.
You may be here because your child or teen is struggling with big feelings, anxiety, ADHD, grief, trauma, transitions such are divorce or separation, school stress, or friendship challenges. You want them to understand their emotions so they can feel more confident and supported. I believe counselling with kids and teens should be fun, playful, and built on real connection. Most ask to come back! I help young people move from overwhelm to steadier moods, stronger coping skills, and healthier relationships. Sessions are gentle, engaging, and paced to their nervous system. If you're looking for help, I would love to connect.
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
Therapy in a cozy office in Kelowna with a focus on trauma counselling for relationships, life transitions, grief, identity, sexual assault, abuse, and intimate partner violence. Together, we can work on understanding how your core beliefs and life experiences mold who you are - and how you can feel safer in your body and mind.
Therapy in a cozy office in Kelowna with a focus on trauma counselling for relationships, life transitions, grief, identity, sexual assault, abuse, and intimate partner violence. Together, we can work on understanding how your core beliefs and life experiences mold who you are - and how you can feel safer in your body and mind.
We are all struggling in our own ways through many challenges of life. The past is essential for understanding the present and shaping our future. I work collaboratively with Clients to discover their self-identity and navigate ways to explore their inner strengths.
We are all struggling in our own ways through many challenges of life. The past is essential for understanding the present and shaping our future. I work collaboratively with Clients to discover their self-identity and navigate ways to explore their inner strengths.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I work with teens and adults, individuals and couples. I have experience and I am happy working with a broad range of concerns and experiences. If you are experiencing difficult emotional experiences like anxiety or depression; trying to make sense of adverse childhood experiences; learning to cope with trauma, grief, or loss; learning to navigate a new diagnosis; working through a difficult transition or a new stage in life like parenting; wanting to improve your communication and relationships; or looking for a way to bring balance and wellbeing to your life I'd love to be of use to you.
I work with teens and adults, individuals and couples. I have experience and I am happy working with a broad range of concerns and experiences. If you are experiencing difficult emotional experiences like anxiety or depression; trying to make sense of adverse childhood experiences; learning to cope with trauma, grief, or loss; learning to navigate a new diagnosis; working through a difficult transition or a new stage in life like parenting; wanting to improve your communication and relationships; or looking for a way to bring balance and wellbeing to your life I'd love to be of use to you.
Struggling with trauma, anxiety, or overwhelming emotions?
I specialize in trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing) to help you process past experiences, reduce distress, and restore balance in your life. EMDR is effective for anxiety, depression, panic, OCD, phobias, PTSD, and workplace or personal trauma.
I work with youth, adults, and neurodivergent individuals (ADHD, Autism, and more), helping you uncover your strengths and find practical ways to cope with life’s challenges.
I provide a safe and compassionate space where your experiences are heard and your healing journey is supported.
Struggling with trauma, anxiety, or overwhelming emotions?
I specialize in trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing) to help you process past experiences, reduce distress, and restore balance in your life. EMDR is effective for anxiety, depression, panic, OCD, phobias, PTSD, and workplace or personal trauma.
I work with youth, adults, and neurodivergent individuals (ADHD, Autism, and more), helping you uncover your strengths and find practical ways to cope with life’s challenges.
I provide a safe and compassionate space where your experiences are heard and your healing journey is supported.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
I help adults who feel weighed down by trauma, attachment wounds, or the challenges of being neurodiverse (AuDHD). Many of my clients struggle with flashbacks, shame, shutdown, or feeling unseen in traditional therapy. Together we explore themes like betrayal, boundaries, nervous system repair, and relationships. While my professional background is in counselling psychology, EMDR, and attachment work, I also know firsthand the pain of complex trauma, disconnection from my body, and insecure attachment. This lived and professional experience guides how I help clients feel safe, rebuild trust, and create secure, authentic connection.
I help adults who feel weighed down by trauma, attachment wounds, or the challenges of being neurodiverse (AuDHD). Many of my clients struggle with flashbacks, shame, shutdown, or feeling unseen in traditional therapy. Together we explore themes like betrayal, boundaries, nervous system repair, and relationships. While my professional background is in counselling psychology, EMDR, and attachment work, I also know firsthand the pain of complex trauma, disconnection from my body, and insecure attachment. This lived and professional experience guides how I help clients feel safe, rebuild trust, and create secure, authentic connection.
“Grow through what you go through”. I like to call myself a “WHY” therapist. I believe that clients grow through their experiences starting from their “roots” (or their childhood). I believe that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience. I am here to guide you on your journey to self-actualization and improved mental health.
“Grow through what you go through”. I like to call myself a “WHY” therapist. I believe that clients grow through their experiences starting from their “roots” (or their childhood). I believe that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience. I am here to guide you on your journey to self-actualization and improved mental health.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder.
Area’s of specialization include working with individuals that have personality disorders or impacted by them, leaving abusive relationships/abusive workplaces, and couples counselling. She enjoys supporting couples to improve communication skills, set healthy boundaries, develop closer emotional intimacy, and support each other through life’s transitions.
My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder.
Area’s of specialization include working with individuals that have personality disorders or impacted by them, leaving abusive relationships/abusive workplaces, and couples counselling. She enjoys supporting couples to improve communication skills, set healthy boundaries, develop closer emotional intimacy, and support each other through life’s transitions.
I am honoured to connect with a wide variety of people who require therapeutic supports. From issues such as generalized anxiety, to more specific concerns like the impacts of domestic violence, I utilize an array of therapeutic modalities based upon client need. By means of a thorough biopsychosocial assessment and collaboration with the client, a treatment plan is created individually for each person. Each human is unique - therapy should be too!
I am honoured to connect with a wide variety of people who require therapeutic supports. From issues such as generalized anxiety, to more specific concerns like the impacts of domestic violence, I utilize an array of therapeutic modalities based upon client need. By means of a thorough biopsychosocial assessment and collaboration with the client, a treatment plan is created individually for each person. Each human is unique - therapy should be too!
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
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What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.