Pacific Blue Cross Therapists in Kelowna, BC
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
As a neurodivergent mom with two kiddos, I understand the many challenges of navigating a neurotypical world. People with ADHD, Autism, and/or Learning Disabilities can struggle with balancing the demands of work, school, relationships, parenting, our own wellbeing, or even just everyday tasks. Our nervous systems often become used to chronic states of overwhelm, which can lead us to engage in old patterns of thoughts, feelings, and behaviours that keep us feeling stuck. My goal as a therapist is to empower you to understand how your neurodivergent brain works so that you can access your truest potential.
As a neurodivergent mom with two kiddos, I understand the many challenges of navigating a neurotypical world. People with ADHD, Autism, and/or Learning Disabilities can struggle with balancing the demands of work, school, relationships, parenting, our own wellbeing, or even just everyday tasks. Our nervous systems often become used to chronic states of overwhelm, which can lead us to engage in old patterns of thoughts, feelings, and behaviours that keep us feeling stuck. My goal as a therapist is to empower you to understand how your neurodivergent brain works so that you can access your truest potential.
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision.
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision.
My own journey through illness in my 20's woke me up to the value of our inner world. That a sense of peace and connection to ourselves can give us the strength to face challenging situations and loss. I learned that having a compassionate witness to see yourself through is very empowering and reassuring.
My own journey through illness in my 20's woke me up to the value of our inner world. That a sense of peace and connection to ourselves can give us the strength to face challenging situations and loss. I learned that having a compassionate witness to see yourself through is very empowering and reassuring.
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can use on their own. In a non-judgemental setting, Lisa helps clients to quickly achieve their goals. Lisa Webster's style is perfect for motivated individuals who are ready to make rapid change. Lisa focuses on achieving results. What used to take months or even years can often be resolved in sessions, saving time and money.
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can use on their own. In a non-judgemental setting, Lisa helps clients to quickly achieve their goals. Lisa Webster's style is perfect for motivated individuals who are ready to make rapid change. Lisa focuses on achieving results. What used to take months or even years can often be resolved in sessions, saving time and money.
Lakeside Clinical Counselling Kelowna
Registered Social Worker, MSW, RSW
11 Endorsed
Kelowna, BC V1Y
We are a small team of warm, approachable master’s level therapists supporting children, teens, adults, couples, and families through real-life challenges. All of our counsellors are registered professionals with advanced training and a strong foundation in evidence-based care. We support clients navigating mental health, ADHD, autism, trauma, addictions, grief, relationship struggles, health concerns, and the impact of separation and divorce. Our goal is to create a space where people feel comfortable, understood, and genuinely supported. Our welcoming downtown Kelowna office offers both in-person and virtual counselling.
We are a small team of warm, approachable master’s level therapists supporting children, teens, adults, couples, and families through real-life challenges. All of our counsellors are registered professionals with advanced training and a strong foundation in evidence-based care. We support clients navigating mental health, ADHD, autism, trauma, addictions, grief, relationship struggles, health concerns, and the impact of separation and divorce. Our goal is to create a space where people feel comfortable, understood, and genuinely supported. Our welcoming downtown Kelowna office offers both in-person and virtual counselling.
Many of my clients come to me after trying multiple forms of therapy, mindset work, health protocols and personal development, yet still feel stuck in the same patterns. What they discover is that their exhaustion, anxiety, or repeating cycles are not failures of willpower. They are signals that deeper subconscious and nervous system layers need to be addressed.
My work blends clinical hypnotherapy, mind–body regulation, emotional processing, and internal family systems work to help clients change patterns at the level where they were originally formed.
Many of my clients come to me after trying multiple forms of therapy, mindset work, health protocols and personal development, yet still feel stuck in the same patterns. What they discover is that their exhaustion, anxiety, or repeating cycles are not failures of willpower. They are signals that deeper subconscious and nervous system layers need to be addressed.
My work blends clinical hypnotherapy, mind–body regulation, emotional processing, and internal family systems work to help clients change patterns at the level where they were originally formed.
My clients tend to be people who march to the beat of their own drum. They know what it’s like to feel misunderstood, and some might go as far as to consider themselves “black sheep” or even outcasts. My approach to counselling involves finding and appreciating your unique identity. I love helping people embrace their most authentic selves!
My clients tend to be people who march to the beat of their own drum. They know what it’s like to feel misunderstood, and some might go as far as to consider themselves “black sheep” or even outcasts. My approach to counselling involves finding and appreciating your unique identity. I love helping people embrace their most authentic selves!
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
With over 25 years experience in health care, Coleen is passionate about empowering and helping clients to regain peace of mind and find balance in their lives. She is non-judgemental, empathetic, and provides a safe and trustworthy environment that lends well to building a trusting therapeutic relationship with her clients. Using an all encompassing approach, she looks at every aspect of her clients lives, including their physical and mental health as well as their social supports to create a unique individualized treatment plan for each client. Coleen uses a trauma informed lens to help her client who struggle with trauma & more.
With over 25 years experience in health care, Coleen is passionate about empowering and helping clients to regain peace of mind and find balance in their lives. She is non-judgemental, empathetic, and provides a safe and trustworthy environment that lends well to building a trusting therapeutic relationship with her clients. Using an all encompassing approach, she looks at every aspect of her clients lives, including their physical and mental health as well as their social supports to create a unique individualized treatment plan for each client. Coleen uses a trauma informed lens to help her client who struggle with trauma & more.
Life can brings unexpected changes or just seems joyless and full of stress. Relationships are strained. There may be Infidelity, failure, and disappointments. For those who value spirituality and faith there is a loss of hope. Alcohol and/or drug issues take control. If any of this resonates with you it may be a good time to consider counselling. I also have a deep passion to journey with people who struggle with chronic anxiety, are experiencing domestic violence, faith issues or are battling a porn addiction. I have experience working with first responders and those who have been exposed to traumatic events in their lives
Life can brings unexpected changes or just seems joyless and full of stress. Relationships are strained. There may be Infidelity, failure, and disappointments. For those who value spirituality and faith there is a loss of hope. Alcohol and/or drug issues take control. If any of this resonates with you it may be a good time to consider counselling. I also have a deep passion to journey with people who struggle with chronic anxiety, are experiencing domestic violence, faith issues or are battling a porn addiction. I have experience working with first responders and those who have been exposed to traumatic events in their lives
When you're navigating trauma, grief, or burnout, it can feel like your body is no longer a safe place to be. You’re likely exhausted from being in survival mode, feeling disconnected from the people you love and the person you used to be. You want more than just "coping". You want to feel grounded, regulated, and safe in your own body.
Whether you are a parent worried about your child’s big emotions or an individual facing an identity shift, I’m here to help. Together, we’ll use evidence-based tools to quiet the noise and reclaim your sense of self. Healing starts here.
When you're navigating trauma, grief, or burnout, it can feel like your body is no longer a safe place to be. You’re likely exhausted from being in survival mode, feeling disconnected from the people you love and the person you used to be. You want more than just "coping". You want to feel grounded, regulated, and safe in your own body.
Whether you are a parent worried about your child’s big emotions or an individual facing an identity shift, I’m here to help. Together, we’ll use evidence-based tools to quiet the noise and reclaim your sense of self. Healing starts here.
Struggling with anxiety, overwhelmed, experiencing conflict in relationships, or just feeling unlike your usual self? These experiences can leave us feeling disconnected from ourselves and unsure how to emotionally manage or make sense of what we're going through. However, I believe that healing is possible when we find a space that allows us to become curious and compassionate about ourselves. Together, we'll work to deepen your self-awareness, take purposeful steps toward your goals, and thoughtfully explore the parts of you that need healing and care.
Struggling with anxiety, overwhelmed, experiencing conflict in relationships, or just feeling unlike your usual self? These experiences can leave us feeling disconnected from ourselves and unsure how to emotionally manage or make sense of what we're going through. However, I believe that healing is possible when we find a space that allows us to become curious and compassionate about ourselves. Together, we'll work to deepen your self-awareness, take purposeful steps toward your goals, and thoughtfully explore the parts of you that need healing and care.
Jess offers a warm, strengths-based counselling approach grounded in trauma- and violence-informed care, client-centred practice, and deep respect for each person’s lived experience. She tailors therapy to each client’s unique needs, drawing from Narrative Therapy, Acceptance and Commitment Therapy, somatic awareness, and relational practices to support healing, resilience, and meaningful change.
Jess offers a warm, strengths-based counselling approach grounded in trauma- and violence-informed care, client-centred practice, and deep respect for each person’s lived experience. She tailors therapy to each client’s unique needs, drawing from Narrative Therapy, Acceptance and Commitment Therapy, somatic awareness, and relational practices to support healing, resilience, and meaningful change.
Life is filled with ups and downs. When faced with a significant event like a traumatic birth or perinatal death, motor vehicle accident, or other an unexpected upheaval, the moment can etch itself on our nervous system. We can feel frozen in time, overwhelmed, and unable to move forward. I work with clients to manage stress, anxiety, depression, disordered eating, unhealthy relationships with food, and coping with chronic Illness.
Life is filled with ups and downs. When faced with a significant event like a traumatic birth or perinatal death, motor vehicle accident, or other an unexpected upheaval, the moment can etch itself on our nervous system. We can feel frozen in time, overwhelmed, and unable to move forward. I work with clients to manage stress, anxiety, depression, disordered eating, unhealthy relationships with food, and coping with chronic Illness.
In your darkest moments, there can be the most vibrant growth; "But how?". A lot of people find themselves asking this very question, and if you've found yourself here today, I gather that you're trying to find an answer to; How to heal, how to forgive, how to change, how to bond, how to break-free, and step into the truest version of yourself. I'm here to tell you that there is a way.
In your darkest moments, there can be the most vibrant growth; "But how?". A lot of people find themselves asking this very question, and if you've found yourself here today, I gather that you're trying to find an answer to; How to heal, how to forgive, how to change, how to bond, how to break-free, and step into the truest version of yourself. I'm here to tell you that there is a way.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. With over 25 years of experience helping people, I strive to offer a safe, nonjudgmental space where clients can express themselves openly and feel truly heard. Counselling is a relational process rooted in trust, presence, and mutual respect. Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. With over 25 years of experience helping people, I strive to offer a safe, nonjudgmental space where clients can express themselves openly and feel truly heard. Counselling is a relational process rooted in trust, presence, and mutual respect. Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
Simple booking. Real support. Start feeling better with therapy that fits you.
I offer in-person counselling in Kelowna and virtual sessions across British Columbia, supporting Adults, Couples, and Youth.
Whether you’re navigating anxiety, stress, relationship challenges, or feeling overwhelmed, we’ll work together to better understand your experiences and build practical strategies to support meaningful change. I aim to help you not only manage symptoms but also move toward lasting healing and personal growth.
Sliding Scale Available.
Simple booking. Real support. Start feeling better with therapy that fits you.
I offer in-person counselling in Kelowna and virtual sessions across British Columbia, supporting Adults, Couples, and Youth.
Whether you’re navigating anxiety, stress, relationship challenges, or feeling overwhelmed, we’ll work together to better understand your experiences and build practical strategies to support meaningful change. I aim to help you not only manage symptoms but also move toward lasting healing and personal growth.
Sliding Scale Available.
