Obsessive-Compulsive (OCD) Therapists in Kelowna, BC
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
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Children are one third of our population and all of our future. That's why I specialize in children, teens and families. I believe that parents do the best they can with the tools they have been given - tools that can be learned and expanded through counselling. I graduated with my Masters Degree in Counselling Psychology from Adler University, and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors I work primarily with individual children (6-12), individual teens (ages 13+) and parents, but I work with individual non-parents as well.
Thanks for visiting my page!
Children are one third of our population and all of our future. That's why I specialize in children, teens and families. I believe that parents do the best they can with the tools they have been given - tools that can be learned and expanded through counselling. I graduated with my Masters Degree in Counselling Psychology from Adler University, and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors I work primarily with individual children (6-12), individual teens (ages 13+) and parents, but I work with individual non-parents as well.
Accepting New Clients - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, addiction, or trauma? Are you trying to find your sexuality or gender identity? I am a disabled, polyamorous, transgender woman who understands the community and our experiences in the world. In my practice, I primarily support 2SLGBTQ+ people who are finding their path and resolving trauma. I consistently work at being aware of my bias and privilege in our current societal structure and work to understand my positionality. I am a grateful uninvited settler on these lands.
Accepting New Clients - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, addiction, or trauma? Are you trying to find your sexuality or gender identity? I am a disabled, polyamorous, transgender woman who understands the community and our experiences in the world. In my practice, I primarily support 2SLGBTQ+ people who are finding their path and resolving trauma. I consistently work at being aware of my bias and privilege in our current societal structure and work to understand my positionality. I am a grateful uninvited settler on these lands.
Lisa Calder Counselling - Clinical Services
Clinical Social Work/Therapist, MSW, RSW, RCC, BCRPT, EXAT
Serves Area
My clients are children and adults, individuals, couples, and families interested in obtaining support for healing and growth from trauma, grief, chronic illness, anxiety and depression. I employ clinical and expressive art therapy and traditional methods. I provide support to professional caregivers, front-line workers, and counsellors, via individual counselling, expressive therapy sessions, and training . I also have experience providing clinical supervision for counsellors and social work students. I focus on discovering HOPE and strengths while helping you meet your challenges, whether they are personal, family or work related.
My clients are children and adults, individuals, couples, and families interested in obtaining support for healing and growth from trauma, grief, chronic illness, anxiety and depression. I employ clinical and expressive art therapy and traditional methods. I provide support to professional caregivers, front-line workers, and counsellors, via individual counselling, expressive therapy sessions, and training . I also have experience providing clinical supervision for counsellors and social work students. I focus on discovering HOPE and strengths while helping you meet your challenges, whether they are personal, family or work related.
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
My approach to therapy is based on attachment theory and interpersonal neurobiology. I provide trauma-informed and evidence-based care to facilitate a deep, compassionate exploration of your experiences. Our relationship is the foundation - it is here that we do the work that leads to growth and healing. In order to make changes (from big picture, bucket list goals, to coping with mental illness and stress, to tolerating the everyday experiences that shape our lives), we need to view ourselves and our histories realistically. We need to make meaning of our lives.
My approach to therapy is based on attachment theory and interpersonal neurobiology. I provide trauma-informed and evidence-based care to facilitate a deep, compassionate exploration of your experiences. Our relationship is the foundation - it is here that we do the work that leads to growth and healing. In order to make changes (from big picture, bucket list goals, to coping with mental illness and stress, to tolerating the everyday experiences that shape our lives), we need to view ourselves and our histories realistically. We need to make meaning of our lives.
As a registered professional who began my career as a psychiatric nurse, I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
As a registered professional who began my career as a psychiatric nurse, I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
I help clients with trauma, anxiety, depression, OCD, self-esteem, and couples issues.
Life can be hard. Relationship issues, trauma, life changes and parenting struggles are normal. Maybe you are adjusting to living on your own for the first time? Maybe you are in a blended family struggling with new routines? Maybe you and your partner just cant stop arguing? Let's talk and find a way for you to work through your issues in a safe space. You need to make sense of your feelings, you need to feel understood and accepted with others, and your partner might need help understanding where you are coming from. I can help you find common ground- within yourself and with others.
I help clients with trauma, anxiety, depression, OCD, self-esteem, and couples issues.
Life can be hard. Relationship issues, trauma, life changes and parenting struggles are normal. Maybe you are adjusting to living on your own for the first time? Maybe you are in a blended family struggling with new routines? Maybe you and your partner just cant stop arguing? Let's talk and find a way for you to work through your issues in a safe space. You need to make sense of your feelings, you need to feel understood and accepted with others, and your partner might need help understanding where you are coming from. I can help you find common ground- within yourself and with others.
Welcome! Life can be overwhelming at times—whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting teens and youth as they work through the pressures of growing up in today’s world.
Welcome! Life can be overwhelming at times—whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting teens and youth as they work through the pressures of growing up in today’s world.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
You're tired of just surviving and ready to design a life that feels worth living. Maybe trauma or substance use has kept you stuck in patterns that aren't serving you, or you're navigating cultural transitions while trying to figure out who you want to be. You might be dealing with anxiety, depression, anger or relationship issues, but you're not just looking to "cope better" - you want to create something meaningful. You're ready to dig deeper, understand the patterns, and build the life you actually deserve, not just the one you've settled for.
You're tired of just surviving and ready to design a life that feels worth living. Maybe trauma or substance use has kept you stuck in patterns that aren't serving you, or you're navigating cultural transitions while trying to figure out who you want to be. You might be dealing with anxiety, depression, anger or relationship issues, but you're not just looking to "cope better" - you want to create something meaningful. You're ready to dig deeper, understand the patterns, and build the life you actually deserve, not just the one you've settled for.
These include: prenatal depression and anxiety, postpartum depression, postpartum anxiety and panic disorder, perinatal post-traumatic stress disorder, prenatal and postpartum obsessive-compulsive disorder, bipolar disorders, and perinatal psychosis.
Welcome! Modern-day motherhood is often painted as a beautiful and purely joyous season of life; this myth can leave both mothers and fathers vulnerable to the unexpected events, uncertainty, stress and worry that can occur along the path to and through parenthood. The truth? Parenthood is comprised of both magical moments and challenging hiccups; parental support is essential. My virtual practice provides individual counselling to mothers (and their partners) residing in British Columbia, Canada. Treatment is available from pre-conception, through fertility, loss, pregnancy, birth, the postpartum year, and into early parenthood.
These include: prenatal depression and anxiety, postpartum depression, postpartum anxiety and panic disorder, perinatal post-traumatic stress disorder, prenatal and postpartum obsessive-compulsive disorder, bipolar disorders, and perinatal psychosis.
Welcome! Modern-day motherhood is often painted as a beautiful and purely joyous season of life; this myth can leave both mothers and fathers vulnerable to the unexpected events, uncertainty, stress and worry that can occur along the path to and through parenthood. The truth? Parenthood is comprised of both magical moments and challenging hiccups; parental support is essential. My virtual practice provides individual counselling to mothers (and their partners) residing in British Columbia, Canada. Treatment is available from pre-conception, through fertility, loss, pregnancy, birth, the postpartum year, and into early parenthood.
I am passionate about helping individuals and couples who have experienced significant trauma in their lives, including those with complex PTSD, dissociative identity disorder, and borderline personality disorder. I believe that when we experience trauma, we can feel trapped in the past, frozen by the challenge of letting go of the pain, and unable to enjoy the present. So I want to help you process those past hurts so that you can get back to living the life you want. I provide therapy to people of all cultures, faiths, genders, and sexual orientations, valuing each person’s unique experiences.
I am passionate about helping individuals and couples who have experienced significant trauma in their lives, including those with complex PTSD, dissociative identity disorder, and borderline personality disorder. I believe that when we experience trauma, we can feel trapped in the past, frozen by the challenge of letting go of the pain, and unable to enjoy the present. So I want to help you process those past hurts so that you can get back to living the life you want. I provide therapy to people of all cultures, faiths, genders, and sexual orientations, valuing each person’s unique experiences.
Justine Cottingham-Leblanc
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Online Only
Not accepting new clients
Registered in British Columbia, I offer a collaborative, respectful, and non-pathologizing space to work with you. Together, we can uncover your full story and find creative ways of living to address whatever it is that brings you in.
Registered in British Columbia, I offer a collaborative, respectful, and non-pathologizing space to work with you. Together, we can uncover your full story and find creative ways of living to address whatever it is that brings you in.
Barbara Kates Counselling & Psychotherapy
Counsellor, MSc, MC, RCC, CCC
1 Endorsed
Kelowna, BC V1Y
Not accepting new clients
Everyone suffers or gets stuck at some point in life. Are you bothered by symptoms of anxiety, stress, depression, or chronic health problems? Any food and body image issues? Perhaps you find yourself repeating mistakes, frustrated with relationship or parenting issues, or unhappy with where you are headed. Maybe you can't even pinpoint the problem, but something feels "off". I'd love to hear from you. I offer a supportive compassionate space that helps you resolve or manage these concerns so you can a sense of hope and well-being. You don't have to tough it out alone.
Everyone suffers or gets stuck at some point in life. Are you bothered by symptoms of anxiety, stress, depression, or chronic health problems? Any food and body image issues? Perhaps you find yourself repeating mistakes, frustrated with relationship or parenting issues, or unhappy with where you are headed. Maybe you can't even pinpoint the problem, but something feels "off". I'd love to hear from you. I offer a supportive compassionate space that helps you resolve or manage these concerns so you can a sense of hope and well-being. You don't have to tough it out alone.
