Narcissistic Personality (NPD) Therapists in Kelowna, BC
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Although not all of the last 35+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy develops a therapeutic relationship with her clients that is respectful, and collaborative. She helps clients focus on creating solutions while intensely listening and understanding the individuals thoughts and behaviours within the context of their culture and unique story.
Although not all of the last 35+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy develops a therapeutic relationship with her clients that is respectful, and collaborative. She helps clients focus on creating solutions while intensely listening and understanding the individuals thoughts and behaviours within the context of their culture and unique story.
I hold training in trauma care, including CCTP-I and Narcissistic Abuse and Antagonistic Relationship Trauma (NATC), and offer a
With me, you can expect a warm, non-judgemental and safe space. My approach is gently challenging with a pinch of humour. We will address your current challenges, explore deeper emotions, beliefs and disruptive patterns, experiment with new coping resources, and increase your sense of connection to yourself, your loved ones, and your community.
I hold training in trauma care, including CCTP-I and Narcissistic Abuse and Antagonistic Relationship Trauma (NATC), and offer a
With me, you can expect a warm, non-judgemental and safe space. My approach is gently challenging with a pinch of humour. We will address your current challenges, explore deeper emotions, beliefs and disruptive patterns, experiment with new coping resources, and increase your sense of connection to yourself, your loved ones, and your community.
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
As a registered professional who began my career as a psychiatric nurse, I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
As a registered professional who began my career as a psychiatric nurse, I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
Past experiences can shape your life but they don’t have to. I can offer you the support you need to let the past go and move forward in a meaningful way. Discover how to let go of anxiety, depression, resentment and stress. Find new ways to be in relationships that are healthy and align with the life that you envision for yourself. Our sessions will guide you toward healing and achieving fundamental transformation. Heal the painful experiences that create present-day issues and evolve into the person you truly wish to be.
Past experiences can shape your life but they don’t have to. I can offer you the support you need to let the past go and move forward in a meaningful way. Discover how to let go of anxiety, depression, resentment and stress. Find new ways to be in relationships that are healthy and align with the life that you envision for yourself. Our sessions will guide you toward healing and achieving fundamental transformation. Heal the painful experiences that create present-day issues and evolve into the person you truly wish to be.
I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse.
My therapeutic style is EMDR and Ego States therapy, with influences from CBT, DBT, Experiential Therapy, Emotion Focused Therapy, Mindfulness-Based strategies, ACT, and Gottman's approach to couples therapy. I specialize in trauma work and mental health therapy for client's 19 years and older. I also work with couples regarding relationship issues.
I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse.
My therapeutic style is EMDR and Ego States therapy, with influences from CBT, DBT, Experiential Therapy, Emotion Focused Therapy, Mindfulness-Based strategies, ACT, and Gottman's approach to couples therapy. I specialize in trauma work and mental health therapy for client's 19 years and older. I also work with couples regarding relationship issues.
My training also includes psychodynamic therapy, Internal Family Systems (IFS), perinatal mental health, and working with the impacts of narcissistic abuse.
Do you struggle with relationships, anxiety, or depression? Maybe you grew up walking on eggshells around a difficult parent, or feel emotionally drained by certain people. You long for deeper connection, but something keeps getting in the way.
Many people come to me feeling stuck in the same patterns. Choosing partners who hurt them. Feeling invisible in their relationships. Pushing people away when things get too close. You might find yourself reacting in ways that surprise you, or carrying a quiet sense that you're never quite enough.
My training also includes psychodynamic therapy, Internal Family Systems (IFS), perinatal mental health, and working with the impacts of narcissistic abuse.
Do you struggle with relationships, anxiety, or depression? Maybe you grew up walking on eggshells around a difficult parent, or feel emotionally drained by certain people. You long for deeper connection, but something keeps getting in the way.
Many people come to me feeling stuck in the same patterns. Choosing partners who hurt them. Feeling invisible in their relationships. Pushing people away when things get too close. You might find yourself reacting in ways that surprise you, or carrying a quiet sense that you're never quite enough.
I also provide targeted support to those recovering from narcissistic abuse
Life can be hard. Relationship issues, trauma, life transitions and parenting struggles happen. Living on your own for the first time? Work stress? You and your partner can't stop arguing? Burnout? Anxiety and spinning thoughts? Even just feeling like you feel nothing at all. Let's talk and work through these issues in a safe space. You need to make sense of your feelings. You need to feel understood, empowered and accepted. You and your partner need to fall back in "like" with each other. I can help you find common ground- within yourself and with others.
I also provide targeted support to those recovering from narcissistic abuse
Life can be hard. Relationship issues, trauma, life transitions and parenting struggles happen. Living on your own for the first time? Work stress? You and your partner can't stop arguing? Burnout? Anxiety and spinning thoughts? Even just feeling like you feel nothing at all. Let's talk and work through these issues in a safe space. You need to make sense of your feelings. You need to feel understood, empowered and accepted. You and your partner need to fall back in "like" with each other. I can help you find common ground- within yourself and with others.
Are you facing challenges like depression, anxiety, or struggles with addiction? I provide a safe, confidential space in person in Penticton or online, to explore your feelings and work toward healing.
With compassion & understanding, I draw on my experience & expertise to help you navigate issues such as substance use, behavioral addictions (like sex, porn, or gambling), relationship difficulties & grief & loss. I believe in your capacity to heal & grow.
My approach is grounded in a solution-focused & cognitive-behavioral methodology. We can develop a customized action plan that promotes progress & emotional freedom.
Are you facing challenges like depression, anxiety, or struggles with addiction? I provide a safe, confidential space in person in Penticton or online, to explore your feelings and work toward healing.
With compassion & understanding, I draw on my experience & expertise to help you navigate issues such as substance use, behavioral addictions (like sex, porn, or gambling), relationship difficulties & grief & loss. I believe in your capacity to heal & grow.
My approach is grounded in a solution-focused & cognitive-behavioral methodology. We can develop a customized action plan that promotes progress & emotional freedom.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
Are you holding things together on the outside while quietly struggling on the inside? Many people reach out when relationships feel strained, co-parenting or separation feels complex, or when previous therapy was helpful but still felt incomplete. You may be looking for care that truly fits you - support that considers the whole person, integrates emotional and practical needs, and adapts to real life rather than being limited to a single approach. Life can be creative in how it brings challenges. Whatever you’re navigating, this work is designed to support healing while thoughtfully tailoring care to you, your life and your goals.
Are you holding things together on the outside while quietly struggling on the inside? Many people reach out when relationships feel strained, co-parenting or separation feels complex, or when previous therapy was helpful but still felt incomplete. You may be looking for care that truly fits you - support that considers the whole person, integrates emotional and practical needs, and adapts to real life rather than being limited to a single approach. Life can be creative in how it brings challenges. Whatever you’re navigating, this work is designed to support healing while thoughtfully tailoring care to you, your life and your goals.
Relationships give life meaning — and sometimes, they make it messy and complicated. Whether it’s family, friends, or romantic partners; strong and connecting relationships require clarity, communication, and boundaries.
Are you struggling to set boundaries that stick?
Do you feel like you’re giving it your all, yet people still don’t respect your boundaries?
I can teach you how to set gentle boundaries and build stronger relationships! Setting gentle boundaries in a relationship is about protecting emotional safety
while maintaining a commitment to connection all while honouring both individuals needs, wants, and desires!
Relationships give life meaning — and sometimes, they make it messy and complicated. Whether it’s family, friends, or romantic partners; strong and connecting relationships require clarity, communication, and boundaries.
Are you struggling to set boundaries that stick?
Do you feel like you’re giving it your all, yet people still don’t respect your boundaries?
I can teach you how to set gentle boundaries and build stronger relationships! Setting gentle boundaries in a relationship is about protecting emotional safety
while maintaining a commitment to connection all while honouring both individuals needs, wants, and desires!
Are you overwhelmed, having highs and lows you can't explain, or feeling like you've lost yourself somewhere along the way? I support women with trauma, perimenopause, sexuality, depression, ADHD, domestic abuse, and unhealthy relationships. My approach is warm, direct, and trauma-informed. Understanding what's happening is exactly where we start — and it's the kind of work I genuinely love. I'm often the therapist women turn to when other approaches haven't felt quite right. This is your story to write — and I'd love to be part of it. Email me to begin.
Are you overwhelmed, having highs and lows you can't explain, or feeling like you've lost yourself somewhere along the way? I support women with trauma, perimenopause, sexuality, depression, ADHD, domestic abuse, and unhealthy relationships. My approach is warm, direct, and trauma-informed. Understanding what's happening is exactly where we start — and it's the kind of work I genuinely love. I'm often the therapist women turn to when other approaches haven't felt quite right. This is your story to write — and I'd love to be part of it. Email me to begin.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
Specializing in Narcissistic Abuse & Relational Trauma, Addiction Counselling, Codependency, and Complex Grief.
These experiences can lead to chronic stress, hypervigilance, self-doubt, and emotional exhaustion. Counselling focuses on rebuilding emotional safety, healthier boundaries, self-trust, and a stronger connection to yourself, so you can move through relationships, recovery, and grief with greater clarity and steadiness.
Specializing in Narcissistic Abuse & Relational Trauma, Addiction Counselling, Codependency, and Complex Grief.
These experiences can lead to chronic stress, hypervigilance, self-doubt, and emotional exhaustion. Counselling focuses on rebuilding emotional safety, healthier boundaries, self-trust, and a stronger connection to yourself, so you can move through relationships, recovery, and grief with greater clarity and steadiness.
Are you feeling stuck, overwhelmed, anxious or weighed down by past experiences? Perhaps you're navigating a life transition, relationship struggles, or trying to break old patterns that no longer serve you. Do you want to feel more connected to yourself and others, to live with greater ease, clarity, and purpose? Are you ready for change - even if you're not sure what that looks like yet - and you're seeking a supportive, non-judgmental space to begin.
Are you feeling stuck, overwhelmed, anxious or weighed down by past experiences? Perhaps you're navigating a life transition, relationship struggles, or trying to break old patterns that no longer serve you. Do you want to feel more connected to yourself and others, to live with greater ease, clarity, and purpose? Are you ready for change - even if you're not sure what that looks like yet - and you're seeking a supportive, non-judgmental space to begin.
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set you on a path to feeling better. When you feel heard and supported you can find more resilience. Together we will build on the strengths, resources, and wisdom that lies within you so you may feel relief from your struggles and the future becomes brighter.
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set you on a path to feeling better. When you feel heard and supported you can find more resilience. Together we will build on the strengths, resources, and wisdom that lies within you so you may feel relief from your struggles and the future becomes brighter.
I am a holistic-based Registered Professional Counsellor (RPC) and Health & Wellness Coach. There are times when we feel like we may need some guidance or mentoring from a professional. As your counsellor, my mission is to help you find balance and improve your overall well-being. My clients emerge from our sessions feeling stronger, empowered and self-aware. I specialize in the treatment of a variety of mental, emotional and behavioural issues, including anxiety, stress, grief, loss and trauma. I bring special expertise in areas such as health, chronic medical issues, family conflict and interpersonal relationship issues.
I am a holistic-based Registered Professional Counsellor (RPC) and Health & Wellness Coach. There are times when we feel like we may need some guidance or mentoring from a professional. As your counsellor, my mission is to help you find balance and improve your overall well-being. My clients emerge from our sessions feeling stronger, empowered and self-aware. I specialize in the treatment of a variety of mental, emotional and behavioural issues, including anxiety, stress, grief, loss and trauma. I bring special expertise in areas such as health, chronic medical issues, family conflict and interpersonal relationship issues.
“The two most important days in your life are the day you were born and the day you figure out why.” Mark Twain Therapy isn’t about labels or being told what to do. It’s about motivation for change and cultivating change in your life. Self awareness is essential for change as Socrates said with his “Know Thyself” quote. From self-awareness comes the awareness of choice. From the awareness of choice comes the all-important awareness of responsibility. It’s your life and, hence, your responsibility. I strive to help you in this process by getting to know you, your goals, challenges and the way you make sense of your life.
“The two most important days in your life are the day you were born and the day you figure out why.” Mark Twain Therapy isn’t about labels or being told what to do. It’s about motivation for change and cultivating change in your life. Self awareness is essential for change as Socrates said with his “Know Thyself” quote. From self-awareness comes the awareness of choice. From the awareness of choice comes the all-important awareness of responsibility. It’s your life and, hence, your responsibility. I strive to help you in this process by getting to know you, your goals, challenges and the way you make sense of your life.
