Multiracial Therapists in Kelowna, BC
I work most effectively with clients who feel stuck, knowing something needs to change but are unsure how to get there. Whether navigating trauma, life changes, relationship and intergenerational patterns, questioning meaning, or are having a hard time showing up or feeling as they want to, my clients are at the point where they are willing to try a different approach with someone new.
I draw from evidence-based modalities that shift thinking and behaviour, integrate parts, and process emotions. I also utilize somatic approaches that address the nervous system, releasing patterns and trapped tension and emotions.
I work most effectively with clients who feel stuck, knowing something needs to change but are unsure how to get there. Whether navigating trauma, life changes, relationship and intergenerational patterns, questioning meaning, or are having a hard time showing up or feeling as they want to, my clients are at the point where they are willing to try a different approach with someone new.
I draw from evidence-based modalities that shift thinking and behaviour, integrate parts, and process emotions. I also utilize somatic approaches that address the nervous system, releasing patterns and trapped tension and emotions.
Do you find yourself questioning your worth, putting others’ needs before your own, or getting caught in self-doubt and self-criticism? I work with teens and adults who struggle with people-pleasing, perfectionism, anxiety, depression, trauma, relationship challenges, and low self-worth. Together, we’ll explore the deeper emotions and experiences contributing to these patterns while building compassion for the parts of you that have worked hard to cope. My goal is to support greater self-understanding, empowerment, and connection to your authentic voice, so you feel truly seen, heard, and valued in our work together.
Do you find yourself questioning your worth, putting others’ needs before your own, or getting caught in self-doubt and self-criticism? I work with teens and adults who struggle with people-pleasing, perfectionism, anxiety, depression, trauma, relationship challenges, and low self-worth. Together, we’ll explore the deeper emotions and experiences contributing to these patterns while building compassion for the parts of you that have worked hard to cope. My goal is to support greater self-understanding, empowerment, and connection to your authentic voice, so you feel truly seen, heard, and valued in our work together.
Hi I'm Kristin! I have over a decade of experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward. As a Kwakwaka'wakw and mixed European ancestry person, I am passionate about supporting Indigenous and mixed folks.
Hi I'm Kristin! I have over a decade of experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward. As a Kwakwaka'wakw and mixed European ancestry person, I am passionate about supporting Indigenous and mixed folks.
Feeling overwhelmed, disconnected, or stuck in old patterns? You might be dealing with anxiety, burnout, identity conflicts, people-pleasing, boundary struggles, relationship anxiety or limerence, cultural pressures, or big life changes. Many of my clients feel exhausted from trying to hold everything together and want clarity, understanding, and a space where they don’t have to explain or minimize their experiences. I offer a warm, grounded, culturally aware environment where you can slow down, feel heard, and begin to make sense of what’s happening beneath the surface. This is a place where all parts of you are seen and respected.
Feeling overwhelmed, disconnected, or stuck in old patterns? You might be dealing with anxiety, burnout, identity conflicts, people-pleasing, boundary struggles, relationship anxiety or limerence, cultural pressures, or big life changes. Many of my clients feel exhausted from trying to hold everything together and want clarity, understanding, and a space where they don’t have to explain or minimize their experiences. I offer a warm, grounded, culturally aware environment where you can slow down, feel heard, and begin to make sense of what’s happening beneath the surface. This is a place where all parts of you are seen and respected.
Hi, I’m Janice. I know it can feel really overwhelming to find a new counsellor who you connect with and feel comfortable to share some really hard things that have led you here.
My approach to counselling is to start where you are and to go at your pace. In a heart-centred, gentle, emotionally safe, trauma-sensitive and supportive way, together we will explore and help you see and access your healing, wisdom, and growth. Everyone has an innate capacity to feel better and live a more peaceful and authentic life. It would be my privilege to walk with you on your healing journey.
Hi, I’m Janice. I know it can feel really overwhelming to find a new counsellor who you connect with and feel comfortable to share some really hard things that have led you here.
My approach to counselling is to start where you are and to go at your pace. In a heart-centred, gentle, emotionally safe, trauma-sensitive and supportive way, together we will explore and help you see and access your healing, wisdom, and growth. Everyone has an innate capacity to feel better and live a more peaceful and authentic life. It would be my privilege to walk with you on your healing journey.
Anxiety and self-criticism stuck in a thought loop? Constantly thinking, worrying about how everyone else is going to react? Social anxiety getting in your way? Dread and burnout about your to-dos and chasing balance? Yeah, I hear you! That’s tiring after a while! Hey folks, I’m Trina. My specialization is in treating anxiety, social anxiety, burnout, and PTSD/trauma. People I work with are often healing overachieving tendencies, relationship trauma, self-critical thought spirals, and worries about what “should” be. Let’s create a supportive inner dialogue, so that you’re your own biggest cheerleader with a quieter, gentler mind.
Anxiety and self-criticism stuck in a thought loop? Constantly thinking, worrying about how everyone else is going to react? Social anxiety getting in your way? Dread and burnout about your to-dos and chasing balance? Yeah, I hear you! That’s tiring after a while! Hey folks, I’m Trina. My specialization is in treating anxiety, social anxiety, burnout, and PTSD/trauma. People I work with are often healing overachieving tendencies, relationship trauma, self-critical thought spirals, and worries about what “should” be. Let’s create a supportive inner dialogue, so that you’re your own biggest cheerleader with a quieter, gentler mind.
I’m a neurodivergent, queer, mixed race therapist with 14 years of clinical experience, committed to decolonial, neurodivergent-affirming care.
You’ve spent years trying to be understood, holding it together, pushing through, only to feel burned out and disconnected from who you are. Maybe you’re only recently realizing you’re neurodivergent. Or maybe you’ve known for a while, but still find yourself masking, overthinking, or unsure how to ask for what you need. If you’re also queer, BIPOC, or grew up with trauma, that disconnection can feel even deeper. I help adults with ADHD, Autism, and AuDHD make sense of the protective patterns they learned to survive and reconnect with their feelings, needs, and sense of self.
I’m a neurodivergent, queer, mixed race therapist with 14 years of clinical experience, committed to decolonial, neurodivergent-affirming care.
You’ve spent years trying to be understood, holding it together, pushing through, only to feel burned out and disconnected from who you are. Maybe you’re only recently realizing you’re neurodivergent. Or maybe you’ve known for a while, but still find yourself masking, overthinking, or unsure how to ask for what you need. If you’re also queer, BIPOC, or grew up with trauma, that disconnection can feel even deeper. I help adults with ADHD, Autism, and AuDHD make sense of the protective patterns they learned to survive and reconnect with their feelings, needs, and sense of self.
Hi, I'm Ida. I'm glad you're here.
If you're feeling anxious, overwhelmed, stuck, grieving a loss, struggling in your relationships, or facing spiritual or cultural concerns, you're not alone. Life can sometimes feel like a fog with no clear path forward. I provide a warm, compassionate space where you can feel heard, gain clarity, strengthen coping strategies, improve communication, and create meaningful change. I support teens 15+, adults, and couples navigating life's challenges while helping them reconnect with their strengths, resilience, and hope.
Hi, I'm Ida. I'm glad you're here.
If you're feeling anxious, overwhelmed, stuck, grieving a loss, struggling in your relationships, or facing spiritual or cultural concerns, you're not alone. Life can sometimes feel like a fog with no clear path forward. I provide a warm, compassionate space where you can feel heard, gain clarity, strengthen coping strategies, improve communication, and create meaningful change. I support teens 15+, adults, and couples navigating life's challenges while helping them reconnect with their strengths, resilience, and hope.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
Are you feeling stuck in repeating patterns, disconnection, or emotional overwhelm? Have you noticed that what you’ve been trying is no longer working, and you’re ready for deeper, lasting change?
As a marriage and family therapist using a systemic approach, I draw on evidence-based modalities like Somatic Experiencing and Emotionally Focused Therapy (EFT/EFFT) to help clients understand and regulate emotions, shift relational patterns, and rebuild connection. I offer services in English and Spanish, with a culturally sensitive approach that honors each client’s background.
Are you feeling stuck in repeating patterns, disconnection, or emotional overwhelm? Have you noticed that what you’ve been trying is no longer working, and you’re ready for deeper, lasting change?
As a marriage and family therapist using a systemic approach, I draw on evidence-based modalities like Somatic Experiencing and Emotionally Focused Therapy (EFT/EFFT) to help clients understand and regulate emotions, shift relational patterns, and rebuild connection. I offer services in English and Spanish, with a culturally sensitive approach that honors each client’s background.
You care deeply about your relationships, but something isn’t working. Maybe your child’s emotions feel overwhelming, your relationship feels distant, or you keep repeating patterns you thought would have changed by now. Many of the clients we work with feel stuck, despite trying hard to fix things on their own. We help you slow down, understand what’s happening beneath the surface, and shift the patterns shaping your life and relationships so change actually lasts.
You care deeply about your relationships, but something isn’t working. Maybe your child’s emotions feel overwhelming, your relationship feels distant, or you keep repeating patterns you thought would have changed by now. Many of the clients we work with feel stuck, despite trying hard to fix things on their own. We help you slow down, understand what’s happening beneath the surface, and shift the patterns shaping your life and relationships so change actually lasts.
I love to work with clients of all ages work towards meaningful and lasting change. My background in health and fitness/yoga has shaped my belief in the power of the mind-body-spirit connection and has informed my practice modalities. I have experience working with individuals who are navigating anxiety symptoms, depression, relationship and family dynamics, and those wanting to process past trauma. Somatic Therapy and Acceptance and Commitment Therapy will help support clients seeking deeper clarity and integration of themselves.
I love to work with clients of all ages work towards meaningful and lasting change. My background in health and fitness/yoga has shaped my belief in the power of the mind-body-spirit connection and has informed my practice modalities. I have experience working with individuals who are navigating anxiety symptoms, depression, relationship and family dynamics, and those wanting to process past trauma. Somatic Therapy and Acceptance and Commitment Therapy will help support clients seeking deeper clarity and integration of themselves.
Turn Towards Couples Counselling | Sarah Smith
Counsellor, BFA, MACP, CCC, RCC
4 Endorsed
Kelowna, BC V1Y
A person’s intimate partner can be one of their greatest sources for pleasure, security, and meaning in life. In such relationships it is NOT normal (or acceptable) to feel isolated, controlled, or demeaned. If this is your experience, I can help. My approach strikes a balance between processing betrayals and regrettable incidents from the past, and ritualising effective practices for building trust, friendship, understanding, and intimacy in the present. I start with a 90-minute assessment, give practical and straight-forward direction, and allow space for each person’s story to unfold.
A person’s intimate partner can be one of their greatest sources for pleasure, security, and meaning in life. In such relationships it is NOT normal (or acceptable) to feel isolated, controlled, or demeaned. If this is your experience, I can help. My approach strikes a balance between processing betrayals and regrettable incidents from the past, and ritualising effective practices for building trust, friendship, understanding, and intimacy in the present. I start with a 90-minute assessment, give practical and straight-forward direction, and allow space for each person’s story to unfold.
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
I believe we're all trying to figure out how we can live better lives. Maybe you’ve realized you need to lower your stress & create more balance in your life. Maybe you’re tired of feeling overwhelmed & exhausted & you just want to feel like yourself again. Maybe you can’t spend another day secretly questioning if you’re good enough. Whatever motivates your desire for change, the truth is it’s easy to default to old patterns. But you’re here, looking at this page, so that tells me you’re ready for change. You're ready to learn, heal, & grow & this time, you know you need a little support to make it happen.
I believe we're all trying to figure out how we can live better lives. Maybe you’ve realized you need to lower your stress & create more balance in your life. Maybe you’re tired of feeling overwhelmed & exhausted & you just want to feel like yourself again. Maybe you can’t spend another day secretly questioning if you’re good enough. Whatever motivates your desire for change, the truth is it’s easy to default to old patterns. But you’re here, looking at this page, so that tells me you’re ready for change. You're ready to learn, heal, & grow & this time, you know you need a little support to make it happen.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
As a Registered Clinical Counsellor with a Masters in Counselling, 8 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
Shay Manerikar - Cedar Moon Counselling
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Serves Area
I'm Shay, and I'm so glad you're here! If you're healing from sexual assault or abuse - I can help you understand your brain and body's response to trauma, find your voice, and reclaim pleasure. If you're questioning your gender or sexuality - I am a trans, queer therapist offering an affirming space to explore and embrace your truest self, and access gender-affirming care. You're in the right place - together we can find ways to calm your mind and body, deepen your self-understanding, and discover what brings you joy. I'd be honoured to help you navigate this journey with compassion, connection, and a healthy dose of laughter.
I'm Shay, and I'm so glad you're here! If you're healing from sexual assault or abuse - I can help you understand your brain and body's response to trauma, find your voice, and reclaim pleasure. If you're questioning your gender or sexuality - I am a trans, queer therapist offering an affirming space to explore and embrace your truest self, and access gender-affirming care. You're in the right place - together we can find ways to calm your mind and body, deepen your self-understanding, and discover what brings you joy. I'd be honoured to help you navigate this journey with compassion, connection, and a healthy dose of laughter.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
I'm Registered Clinical Counselor in BC with a Master's in Clinical Psychology and over 30 years of experience supporting healing and growth. I work in Penticton and help clients process painful life experiences that affect the mind, body, and spirit. Using CBT, psychoanalytic, and spiritual techniques, I guide individuals through deep emotional work.
Together, we will explore the patterns, fears, and beliefs that are shaping your life, working to gently release what no longer serves you, so you can reconnect with your true self.
The path to healing is already within you—let’s walk it together.
I'm Registered Clinical Counselor in BC with a Master's in Clinical Psychology and over 30 years of experience supporting healing and growth. I work in Penticton and help clients process painful life experiences that affect the mind, body, and spirit. Using CBT, psychoanalytic, and spiritual techniques, I guide individuals through deep emotional work.
Together, we will explore the patterns, fears, and beliefs that are shaping your life, working to gently release what no longer serves you, so you can reconnect with your true self.
The path to healing is already within you—let’s walk it together.
See more therapy options for Kelowna
Nearby Multiracial Counsellors Searches for Kelowna
See More Multiracial CounsellorsNearby Searches for Kelowna
See More Counsellors FAQ - About Multiracial Counselling
Why might mixed race or multiracial identity be important to address in therapy?
Mixed race or multiracial identity can shape how you understand yourself and relate to others around you, so it is natural that this identity may be important to speak about in therapy. If you identify as mixed race, you may find it helpful to speak with a therapist about identity, belonging, racism, cultural disconnection, or feeling pressure to “choose” one part of your background over another. A therapist who understands or shares your mixed race identity may be better able to support conversations about your experiences. A shared background may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes.
How can a mixed race therapist support couples counselling or family therapy?
Like other therapists, mixed race therapists can support couples and families with a broad range of concerns, including communication challenges, conflict, parenting, life transitions, and relationship stress. However, therapists who personally identify as mixed race may be especially helpful when race, culture, or ethnicity are part of the concerns being discussed, such as when partners come from different cultural backgrounds and are navigating differing personal or community expectations. A mixed race therapist may also help couples and families explore how identity shapes each person’s experience in the relationship. Family members, for instance, may not experience race or culture in the same way, even within the same household. Therapy can offer a space to talk through these differences.
How might I inquire about a therapist's experience working with mixed race or multiracial clients?
The initial consultation, which is typically a brief phone or video call, can be a good time to ask about a therapist’s experience working with multiracial clients. You can ask specific questions, such as “Do you have experience working with multiracial clients?” or broader questions, such as “How do you approach cultural identity in your practice?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed or misunderstood, or if you find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of mixed race therapists?
The directory of mixed race therapists includes therapists who have shared their mixed race or multiracial identity in their profiles, as well as therapists who indicate that they have extensive experience working with mixed race clients, regardless of their own background. Not all therapists choose to disclose this information on their profile, and these individuals may not appear in search results for this reason.