Men's Issues Therapists in Kelowna, BC
Something in your life needs to change - and you know it! You’ve been pushing through, keeping the mask on… but something’s giving way. The stress, conflict, anger, and loneliness are catching up. If you’re here, it’s because carrying this alone has become too heavy. You need someone in your corner. You need a guide. My best work happens in these three areas of speciality: (1) Men's Counselling, (2) Couples Counselling, and (3) Separation & Divorce Counselling.
Something in your life needs to change - and you know it! You’ve been pushing through, keeping the mask on… but something’s giving way. The stress, conflict, anger, and loneliness are catching up. If you’re here, it’s because carrying this alone has become too heavy. You need someone in your corner. You need a guide. My best work happens in these three areas of speciality: (1) Men's Counselling, (2) Couples Counselling, and (3) Separation & Divorce Counselling.
Men and women's mental health challenges-including relationship conflicts, self-worth, sense of self, depression and anxiety, —are qually important. These challenges can leave us feeling stuck, fearful, hopeless, and in pain. Confronting the behaviors, thoughts, and feelings that hold us back takes courage. Sometimes, we need help in addressing the obstacles that prevent us from living our desired life. Whether you’re facing these issues on your own or within a relationship, neither situation feels good. My intent is to help you navigate these obstacles and make sense of your story so you can move forward toward a better tomorrow.
Men and women's mental health challenges-including relationship conflicts, self-worth, sense of self, depression and anxiety, —are qually important. These challenges can leave us feeling stuck, fearful, hopeless, and in pain. Confronting the behaviors, thoughts, and feelings that hold us back takes courage. Sometimes, we need help in addressing the obstacles that prevent us from living our desired life. Whether you’re facing these issues on your own or within a relationship, neither situation feels good. My intent is to help you navigate these obstacles and make sense of your story so you can move forward toward a better tomorrow.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Dr. Teesha Morgan is a Psychotherapist, published author, adjunct professor, TEDx speaker, and co-founder of the Westland Academy of Clinical Sex Therapy and Westland Therapy Group. Dr. Morgan specializes in Sex Therapy and Couples Counselling and has had a full-time private practice for over 15 years.
Dr. Teesha Morgan is a Psychotherapist, published author, adjunct professor, TEDx speaker, and co-founder of the Westland Academy of Clinical Sex Therapy and Westland Therapy Group. Dr. Morgan specializes in Sex Therapy and Couples Counselling and has had a full-time private practice for over 15 years.
You're not broken. But something is wrong — and you've known it for a while.
The shame you carry alone. The relationship that keeps breaking the same way. The version of yourself that shows up when things get hard — the one you don't fully understand.
The men I work with are done managing. They're ready to go underneath — into the history, the patterns, the wounds quietly running their lives. Through that work, they begin to understand themselves, relate differently, and build a life that actually feels like theirs.
You're not broken. But something is wrong — and you've known it for a while.
The shame you carry alone. The relationship that keeps breaking the same way. The version of yourself that shows up when things get hard — the one you don't fully understand.
The men I work with are done managing. They're ready to go underneath — into the history, the patterns, the wounds quietly running their lives. Through that work, they begin to understand themselves, relate differently, and build a life that actually feels like theirs.
I also work with individuals struggling with depression, anxiety, infidelity, men's issues and are in blended families.
Life can brings unexpected changes or just seems joyless and full of stress. Relationships are strained. There may be Infidelity, failure, and disappointments. For those who value spirituality and faith there is a loss of hope. Alcohol and/or drug issues take control. If any of this resonates with you it may be a good time to consider counselling. I also have a deep passion to journey with people who struggle with chronic anxiety, are experiencing domestic violence, faith issues or are battling a porn addiction. I have experience working with first responders and those who have been exposed to traumatic events in their lives
I also work with individuals struggling with depression, anxiety, infidelity, men's issues and are in blended families.
Life can brings unexpected changes or just seems joyless and full of stress. Relationships are strained. There may be Infidelity, failure, and disappointments. For those who value spirituality and faith there is a loss of hope. Alcohol and/or drug issues take control. If any of this resonates with you it may be a good time to consider counselling. I also have a deep passion to journey with people who struggle with chronic anxiety, are experiencing domestic violence, faith issues or are battling a porn addiction. I have experience working with first responders and those who have been exposed to traumatic events in their lives
Racing thoughts? Trouble sleeping? Feeling stuck in sadness or weighed down by grief? Relationship problems? When life becomes overwhelming, even getting through the day can feel like too much. You do not have to navigate this alone. With over 25 years of educating, empowering and supporting others, I meet people where they are and help them find sturdier ground—one step at a time. I offer a steady, compassionate space grounded in empathy, respect, and deep listening—where your story matters and your pace is honoured. Clients begin to feel more grounded, hopeful, less alone, and better able to connect with what matters most to them.
Racing thoughts? Trouble sleeping? Feeling stuck in sadness or weighed down by grief? Relationship problems? When life becomes overwhelming, even getting through the day can feel like too much. You do not have to navigate this alone. With over 25 years of educating, empowering and supporting others, I meet people where they are and help them find sturdier ground—one step at a time. I offer a steady, compassionate space grounded in empathy, respect, and deep listening—where your story matters and your pace is honoured. Clients begin to feel more grounded, hopeful, less alone, and better able to connect with what matters most to them.
Many of my clients are men with personal and relational challenges, such as sexual addiction, infidelity, compulsive pornography use and intimacy challenges. Depression, addiction and anxiety are often linked with relationship difficulties. Working with you to measure your psychological health, we then find solutions by integrating your psycho-education with your strengths to find a positive way forward. I look forward to helping you reclaim your life from the damage of compulsive sexual behaviours. Online and in-person sessions available.
Many of my clients are men with personal and relational challenges, such as sexual addiction, infidelity, compulsive pornography use and intimacy challenges. Depression, addiction and anxiety are often linked with relationship difficulties. Working with you to measure your psychological health, we then find solutions by integrating your psycho-education with your strengths to find a positive way forward. I look forward to helping you reclaim your life from the damage of compulsive sexual behaviours. Online and in-person sessions available.
Are you feeling stuck in repeating patterns, disconnection, or emotional overwhelm? Have you noticed that what you’ve been trying is no longer working, and you’re ready for deeper, lasting change?
As a marriage and family therapist using a systemic approach, I draw on evidence-based modalities like Somatic Experiencing and Emotionally Focused Therapy (EFT/EFFT) to help clients understand and regulate emotions, shift relational patterns, and rebuild connection. I offer services in English and Spanish, with a culturally sensitive approach that honors each client’s background.
Are you feeling stuck in repeating patterns, disconnection, or emotional overwhelm? Have you noticed that what you’ve been trying is no longer working, and you’re ready for deeper, lasting change?
As a marriage and family therapist using a systemic approach, I draw on evidence-based modalities like Somatic Experiencing and Emotionally Focused Therapy (EFT/EFFT) to help clients understand and regulate emotions, shift relational patterns, and rebuild connection. I offer services in English and Spanish, with a culturally sensitive approach that honors each client’s background.
Clients present with a variety of concerns, needs, and goals. Most will be struggling with concerns around anxiety and/or depression. I meet with the client for a thorough history, identify priorities io work on, and then collaboratively develop a treatment approach. I use CBT to conceptualize our thoughts, feelings, and behaviors, and use grounding exercises with a focus on our somatic senses to help calm the client to understand struggles. Clients are invited to their thoughts, beliefs and their values, including dreams. Together, we work with to understand how these "fit" into their life and how well they are working.
Clients present with a variety of concerns, needs, and goals. Most will be struggling with concerns around anxiety and/or depression. I meet with the client for a thorough history, identify priorities io work on, and then collaboratively develop a treatment approach. I use CBT to conceptualize our thoughts, feelings, and behaviors, and use grounding exercises with a focus on our somatic senses to help calm the client to understand struggles. Clients are invited to their thoughts, beliefs and their values, including dreams. Together, we work with to understand how these "fit" into their life and how well they are working.
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
Are you DONE just talking about and understanding your challenges? Not to say that insight isn't important but healing often requires more than insight alone. Using BRAIN-BODY based approaches such as Somatic Experiencing & Brainspotting, we work directly with the nervous system to access patterns held beneath conscious awareness. By engaging the deeper brain (subcortical & brainstem) and your body's natural capacity to heal, these approaches can help shift stuck survival responses, build regulation, and create meaningful change from the inside out.
Are you DONE just talking about and understanding your challenges? Not to say that insight isn't important but healing often requires more than insight alone. Using BRAIN-BODY based approaches such as Somatic Experiencing & Brainspotting, we work directly with the nervous system to access patterns held beneath conscious awareness. By engaging the deeper brain (subcortical & brainstem) and your body's natural capacity to heal, these approaches can help shift stuck survival responses, build regulation, and create meaningful change from the inside out.
I primarily work with people who feel lost, numb, or unsure of who they are. This can show up as one-sided relationships, people-pleasing, addiction, or a sense that life is passing you by.
I work to help my clients better understand themselves so they can discover what's most important to them, reclaim their identity, understand where their boundaries start and end, and gain the courage to live authentically.
I primarily work with people who feel lost, numb, or unsure of who they are. This can show up as one-sided relationships, people-pleasing, addiction, or a sense that life is passing you by.
I work to help my clients better understand themselves so they can discover what's most important to them, reclaim their identity, understand where their boundaries start and end, and gain the courage to live authentically.
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control your addictions, but you haven’t found someone who cares or understands enough to provide you with the support you need. You are noticing a new excitement and motivation to connect with yourself and others in a healthier way.
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control your addictions, but you haven’t found someone who cares or understands enough to provide you with the support you need. You are noticing a new excitement and motivation to connect with yourself and others in a healthier way.
Life can throw some curveballs, but it's all about how you handle them. I'm here to guide you through any challenges you're facing and empower you with the tools to tackle whatever comes your way in the future. We'll focus on addressing your immediate concerns and also examine past experiences to gain insight into how they may be impacting your current situation. Every individual is unique, so your sessions will be personalized to help you achieve growth in the areas you're seeking improvement in. Let's work together to create a life that you truly enjoy living.
Life can throw some curveballs, but it's all about how you handle them. I'm here to guide you through any challenges you're facing and empower you with the tools to tackle whatever comes your way in the future. We'll focus on addressing your immediate concerns and also examine past experiences to gain insight into how they may be impacting your current situation. Every individual is unique, so your sessions will be personalized to help you achieve growth in the areas you're seeking improvement in. Let's work together to create a life that you truly enjoy living.
You may look successful and composed on the outside, yet underneath you feel stuck, disconnected, or overwhelmed — especially in your closest relationship. You’re tired of repeating the same argument and getting nowhere. You don’t want generic advice or endless venting. You want clarity, structure, emotional reconnection, and a path forward. I work with couples, professionals, and men who are motivated for meaningful change and ready to rebuild connection, communication, and confidence in themselves and their relationships.
You may look successful and composed on the outside, yet underneath you feel stuck, disconnected, or overwhelmed — especially in your closest relationship. You’re tired of repeating the same argument and getting nowhere. You don’t want generic advice or endless venting. You want clarity, structure, emotional reconnection, and a path forward. I work with couples, professionals, and men who are motivated for meaningful change and ready to rebuild connection, communication, and confidence in themselves and their relationships.
Demographic: Youth, Adults - Specialties/Areas of Focus: ADHD, Men's Issues, Self-Esteem, Depression, Anxiety, Somatic Attachment Focused EMDR, Suicide and Self-harm, Addictions, LGTBQ+, Trauma, Grief & Loss, Addiction, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance,
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. With over 25 years experinece helping people, I strive to offer a safe, nonjudgmental space where clients can express themselves openly and feel truly heard. Counselling is a relational process rooted in trust, presence, and mutual respect. Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
Demographic: Youth, Adults - Specialties/Areas of Focus: ADHD, Men's Issues, Self-Esteem, Depression, Anxiety, Somatic Attachment Focused EMDR, Suicide and Self-harm, Addictions, LGTBQ+, Trauma, Grief & Loss, Addiction, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance,
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. With over 25 years experinece helping people, I strive to offer a safe, nonjudgmental space where clients can express themselves openly and feel truly heard. Counselling is a relational process rooted in trust, presence, and mutual respect. Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
I specialize in working with 2SLGBTQ+ individuals and relationships, men's issues, relationship issues, people in crisis, anxiety, and mood disorders, among other needs.
Something feels off, but it can be hard to pinpoint it on your own. And even harder to manage or change it without support. But this dissonance will keep getting in the way of feeling balanced, well, and whole. Whether you're managing unkind thoughts, a significant life event, or ongoing challenges, Inner Resonance is just around the corner. Let's work together to identify, lessen, and resolve the challenges getting in the way of your life and relationships. I focus on individuals, couples, and families.
I specialize in working with 2SLGBTQ+ individuals and relationships, men's issues, relationship issues, people in crisis, anxiety, and mood disorders, among other needs.
Something feels off, but it can be hard to pinpoint it on your own. And even harder to manage or change it without support. But this dissonance will keep getting in the way of feeling balanced, well, and whole. Whether you're managing unkind thoughts, a significant life event, or ongoing challenges, Inner Resonance is just around the corner. Let's work together to identify, lessen, and resolve the challenges getting in the way of your life and relationships. I focus on individuals, couples, and families.
I am a person-centered therapist who is passionate about seeing positive change in my clients. I believe that growth and healing is possible for every individual and this potential exists within themselves. Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
I am a person-centered therapist who is passionate about seeing positive change in my clients. I believe that growth and healing is possible for every individual and this potential exists within themselves. Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
Finding the right therapist can be challenging but with the right support making the changes you want is possible. You may be carrying the weight of past experiences, burdened with stress, or feeling stuck in patterns that no longer serve you. Perhaps you’re seeking a safe space to share your story and needing practical tools to feel calmer, more grounded, and clearer in daily life. If you're looking to strengthen your relationships, create healthier boundaries, or reconnect with your hope and purpose, I’m here to walk alongside, to help guide you in the direction you want to go.
Finding the right therapist can be challenging but with the right support making the changes you want is possible. You may be carrying the weight of past experiences, burdened with stress, or feeling stuck in patterns that no longer serve you. Perhaps you’re seeking a safe space to share your story and needing practical tools to feel calmer, more grounded, and clearer in daily life. If you're looking to strengthen your relationships, create healthier boundaries, or reconnect with your hope and purpose, I’m here to walk alongside, to help guide you in the direction you want to go.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.