Marriage Counselling Therapists in Kelowna, BC
Whether you are a parent navigating the daily challenges of raising children, a couple seeking to rebuild connection, or a family working through conflict, you don’t have to face it alone.
I specialize in supporting families as they navigate the challenges of childhood and adolescence, parenting, and family dynamics. With my advanced training in child development, I work with parents to better understand their child’s emotional and behavioural needs, strengthen communication, and build more connected and resilient relationships.
Whether you are a parent navigating the daily challenges of raising children, a couple seeking to rebuild connection, or a family working through conflict, you don’t have to face it alone.
I specialize in supporting families as they navigate the challenges of childhood and adolescence, parenting, and family dynamics. With my advanced training in child development, I work with parents to better understand their child’s emotional and behavioural needs, strengthen communication, and build more connected and resilient relationships.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
I also help couples and individuals work to improve their communication, boundaries, and resilience.
My specialty is Somatic Experiencing . When functioning optimally, our systems are organized, coherent, and functional. Life events that are overwhelming to our systems such as car accidents, relationship ruptures, grief, and transitions can appear as depression, anxiety, and chronic pain. SE restores energy, improves sleep, healing and increases well-being.
I also help couples and individuals work to improve their communication, boundaries, and resilience.
My specialty is Somatic Experiencing . When functioning optimally, our systems are organized, coherent, and functional. Life events that are overwhelming to our systems such as car accidents, relationship ruptures, grief, and transitions can appear as depression, anxiety, and chronic pain. SE restores energy, improves sleep, healing and increases well-being.
I help couples and also individuals who are struggling to thrive in relationships.
I specialize in relationships and connection. I am a Registered Clinical Counsellor (RCC). In addition to my Masters in Counselling Psychology, I am a Level 3 Gottman Couples Therapist. I use interventions from Terry Real's Relational Life Therapy, Sue Johnson’s Emotion Focused work, and Brene Brown's work around vulnerability, shame, and self-compassion.
I help couples and also individuals who are struggling to thrive in relationships.
I specialize in relationships and connection. I am a Registered Clinical Counsellor (RCC). In addition to my Masters in Counselling Psychology, I am a Level 3 Gottman Couples Therapist. I use interventions from Terry Real's Relational Life Therapy, Sue Johnson’s Emotion Focused work, and Brene Brown's work around vulnerability, shame, and self-compassion.
I have been a counsellor and family therapist for over 30 years, during that time I have worked with a rich diversity of people. Counselling and family therapy is a work that I love. I have found that people carry with them, in their own lives and networks, the strengths, the relationships, and the gifts that enable them to move through the most challenging of situations. I have found that I am able to help people find the possibilities that they need to cope with life’s various challenges.
I have been a counsellor and family therapist for over 30 years, during that time I have worked with a rich diversity of people. Counselling and family therapy is a work that I love. I have found that people carry with them, in their own lives and networks, the strengths, the relationships, and the gifts that enable them to move through the most challenging of situations. I have found that I am able to help people find the possibilities that they need to cope with life’s various challenges.
I work with individuals, couples, families and organizations to identify their values and create greater alignment with their purpose and vision.
Each therapeutic session is co-created between us. Together we find an approach that encourages you to experience your own wisdom in new and creative ways. I believe that each person is the expert in their own life and my role is to support you in shining lights on the pathway back home to yourself.
I work with individuals, couples, families and organizations to identify their values and create greater alignment with their purpose and vision.
Each therapeutic session is co-created between us. Together we find an approach that encourages you to experience your own wisdom in new and creative ways. I believe that each person is the expert in their own life and my role is to support you in shining lights on the pathway back home to yourself.
I meet individuals, couples, and families who are impacted by challenges within their relationships and collaboratively work with them towards a desired outcome.
Areas I focus on include anxiety, guilt, frustration, grief and loss, betrayal trauma, depression, addiction, and post-partum experiences. I support individuals who struggle with trust, communication, and moving through challenging internal thoughts and feelings. I look forward to supporting you, focusing on your strengths, and sharing in your journey.
I meet individuals, couples, and families who are impacted by challenges within their relationships and collaboratively work with them towards a desired outcome.
Areas I focus on include anxiety, guilt, frustration, grief and loss, betrayal trauma, depression, addiction, and post-partum experiences. I support individuals who struggle with trust, communication, and moving through challenging internal thoughts and feelings. I look forward to supporting you, focusing on your strengths, and sharing in your journey.
Cynthia’s approach to counselling is the belief that success is a direct result of mutual respect and collaboration between her and all clients, be they couples, families, or youth in distress.
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Cynthia’s approach to counselling is the belief that success is a direct result of mutual respect and collaboration between her and all clients, be they couples, families, or youth in distress.
Cynthia is now accepting new clients in B.C. and Alberta.
- ONLINE (Mondays, Tuesdays & Thursdays)
- IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C.
Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Ana Gauthier-Ricciuti Counselling and Coaching Inc. is my counselling and coaching practice, where I provide compassionate and skilled support as a registered clinical counsellor with over a decade of experience. I specialize in working with families navigating high-conflict divorce, helping parents and children manage the emotional and relational challenges that come with separation. As a Child Specialist and Parent Coach in the Collaborative Law Group, I support families in reducing conflict and fostering healthier co-parenting dynamics while keeping the child’s best interests at the center.
Ana Gauthier-Ricciuti Counselling and Coaching Inc. is my counselling and coaching practice, where I provide compassionate and skilled support as a registered clinical counsellor with over a decade of experience. I specialize in working with families navigating high-conflict divorce, helping parents and children manage the emotional and relational challenges that come with separation. As a Child Specialist and Parent Coach in the Collaborative Law Group, I support families in reducing conflict and fostering healthier co-parenting dynamics while keeping the child’s best interests at the center.
I utilize evidence based practices in my work with men and couples that helps us achieve what it is you are here for.
Accepting new male clients. Do you feel disconnected from yourself, your relationship/friendships in life? Are you struggling under what feels like a mountain of burdens you've been carrying? I help men reconnect the relationship they have with themselves and start to build a healthier and more connected life. Do you feel you've had to bury your emotions in order to get through life? Have you experienced situations in your lifetime that has caused you to create survival strategies that are causing you or others harm now? I get it. It feels exhausting to keep it all in to hold it together.
I utilize evidence based practices in my work with men and couples that helps us achieve what it is you are here for.
Accepting new male clients. Do you feel disconnected from yourself, your relationship/friendships in life? Are you struggling under what feels like a mountain of burdens you've been carrying? I help men reconnect the relationship they have with themselves and start to build a healthier and more connected life. Do you feel you've had to bury your emotions in order to get through life? Have you experienced situations in your lifetime that has caused you to create survival strategies that are causing you or others harm now? I get it. It feels exhausting to keep it all in to hold it together.
I have a deep passion for working with teens and young adults during the pivotal years of self-discovery, identity formation, and transformation. I also work with adults navigating life transitions or exploring how past experiences may be impacting their present. I specialize in identity formation and trauma recovery, including religious, sexual, childhood, and physical trauma. Whether you're facing anxiety, identity questions, or the effects of trauma, my goal is to create a supportive space to explore what’s beneath the surface.
I have a deep passion for working with teens and young adults during the pivotal years of self-discovery, identity formation, and transformation. I also work with adults navigating life transitions or exploring how past experiences may be impacting their present. I specialize in identity formation and trauma recovery, including religious, sexual, childhood, and physical trauma. Whether you're facing anxiety, identity questions, or the effects of trauma, my goal is to create a supportive space to explore what’s beneath the surface.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
- Will open waitlist March 2025 - I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
- Will open waitlist March 2025 - I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
I am currently offering online therapy for children, teens, indivduals, and couples.
I operate from a bio-ecological, trauma-informed, anti-colonial, and strengths-based framework, and my practice employs elements of nature-based therapy, narrative therapy, and cognitive based therapy.
I am currently offering online therapy for children, teens, indivduals, and couples.
I operate from a bio-ecological, trauma-informed, anti-colonial, and strengths-based framework, and my practice employs elements of nature-based therapy, narrative therapy, and cognitive based therapy.
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.
My specialties are working with stress and anxiety, marriage and relationships, and ADHD symptoms.
The last few years have been hard on everyone, and you may have experienced new relational stress, financial stress, and anxiety about what the future might hold. Like many people, you might find yourself overwhelmed or feeling helpless. These stresses and pressures can affect your work, your relationships and your loved ones as well. If you are struggling in these tough times, I can help you find new ways to cope and manage. Together we can identify the root of your stress, find ways to cope with it, and manage your anxiety. My goal in counselling is to go beyond giving you ways to live with your problems.
My specialties are working with stress and anxiety, marriage and relationships, and ADHD symptoms.
The last few years have been hard on everyone, and you may have experienced new relational stress, financial stress, and anxiety about what the future might hold. Like many people, you might find yourself overwhelmed or feeling helpless. These stresses and pressures can affect your work, your relationships and your loved ones as well. If you are struggling in these tough times, I can help you find new ways to cope and manage. Together we can identify the root of your stress, find ways to cope with it, and manage your anxiety. My goal in counselling is to go beyond giving you ways to live with your problems.
Hi there, my name is Laura Belland. I specialize in CBT, self-compassion therapy, and solution-focused therapy. I believe we can often be our own worst enemies and harshest critics, and I hope to help you grow and get past any negative thinking to become your most alive and thriving self; through CBT, compassionate self-care, and mindfulness amongst other strategies. I am passionate about working with clients experiencing anxiety, social anxiety, stress, perfectionism, and depression. I have experience helping those with limiting beliefs about themselves, negative body image, and disordered eating.
Hi there, my name is Laura Belland. I specialize in CBT, self-compassion therapy, and solution-focused therapy. I believe we can often be our own worst enemies and harshest critics, and I hope to help you grow and get past any negative thinking to become your most alive and thriving self; through CBT, compassionate self-care, and mindfulness amongst other strategies. I am passionate about working with clients experiencing anxiety, social anxiety, stress, perfectionism, and depression. I have experience helping those with limiting beliefs about themselves, negative body image, and disordered eating.
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Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.