Life Coaching Therapists in Kelowna, BC
Accepting New Clients -Hello and welcome—I’m glad you’re here. As a professional, do you find yourself questioning your self-worth or struggling to build authentic connections at work, home, or in relationships? Maybe you rely on others’ approval to feel confident, have to complete everything perfectly, or feel overwhelmed by competing demands, leaving you anxious, stressed, or stuck. You’re not alone. Therapy can be a safe, steady space to step away from outside expectations, reconnect with yourself, and find your own rhythm again. Together, we can gently begin to reclaim your voice, your power, and reconnect with your true nature.
Accepting New Clients -Hello and welcome—I’m glad you’re here. As a professional, do you find yourself questioning your self-worth or struggling to build authentic connections at work, home, or in relationships? Maybe you rely on others’ approval to feel confident, have to complete everything perfectly, or feel overwhelmed by competing demands, leaving you anxious, stressed, or stuck. You’re not alone. Therapy can be a safe, steady space to step away from outside expectations, reconnect with yourself, and find your own rhythm again. Together, we can gently begin to reclaim your voice, your power, and reconnect with your true nature.
Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life?
You are the guide of your own life and following your identified goals, we will develop solution-focused techniques to strengthen your coping skills and help you face the feelings of uncertainty in the future. Prioritizing your mental health is an active step towards healing.
Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life?
You are the guide of your own life and following your identified goals, we will develop solution-focused techniques to strengthen your coping skills and help you face the feelings of uncertainty in the future. Prioritizing your mental health is an active step towards healing.
I work with the whole family in all aspects of family life and assist families to function more effectively.
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
I work with the whole family in all aspects of family life and assist families to function more effectively.
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
I specialize in anxiety, trauma, and PTSD, and have experienced a lot of success through EMDR therapy. I also use therapies and techniques such as Cognitive Behavioural Therapy (CBT), Mindfulness, Dialectical Behavioural Therapy (DBT), Exposure Therapy, Solution-focused therapy, boundary and assertive training, coping strategies, and self-confidence building
If you're ready to overcome a past trauma, deal with a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just get a grip on life today; together we can achieve it.
I specialize in anxiety, trauma, and PTSD, and have experienced a lot of success through EMDR therapy. I also use therapies and techniques such as Cognitive Behavioural Therapy (CBT), Mindfulness, Dialectical Behavioural Therapy (DBT), Exposure Therapy, Solution-focused therapy, boundary and assertive training, coping strategies, and self-confidence building
My goal is to empower you to embrace your authentic self and create a more fulfilling life.
I help clients overcome emotional barriers, build resilience, and create lasting change. As a Certified EMDR therapist, I specialize in trauma recovery, using evidence-based techniques to promote healing. Whether you're seeking clarity, emotional balance, or healthier relationships, I provide the tools and support to help you move forward with confidence.
My goal is to empower you to embrace your authentic self and create a more fulfilling life.
I help clients overcome emotional barriers, build resilience, and create lasting change. As a Certified EMDR therapist, I specialize in trauma recovery, using evidence-based techniques to promote healing. Whether you're seeking clarity, emotional balance, or healthier relationships, I provide the tools and support to help you move forward with confidence.
Maybe spending more time numbing out on social media or video gaming than actually living the life you want?
I'm Jessica Miskiewicz and I specialize in helping adults who struggle with stress, anxiety, depression, people-pleasing, boundary-setting, and unhealthy coping patterns—including digital addictions. My approach is non-judgmental, collaborative, and compassionate.
Maybe spending more time numbing out on social media or video gaming than actually living the life you want?
I'm Jessica Miskiewicz and I specialize in helping adults who struggle with stress, anxiety, depression, people-pleasing, boundary-setting, and unhealthy coping patterns—including digital addictions. My approach is non-judgmental, collaborative, and compassionate.
You may be looking for care that truly fits you - support that considers the whole person, integrates emotional and practical needs, and adapts to real life rather than being limited to a single approach.
With over a decade of experience, advanced evidence-based practices and specialized therapeutic & family law expertise, support includes: Individual & Couples/Family; Parent Education & Separation/Divorce, Executive Psychology & Workplace, Mediation & Parent Coordination, Hear The Child Reports, Screening for IPV & Power Imbalances in Family Law Matters etc.
You may be looking for care that truly fits you - support that considers the whole person, integrates emotional and practical needs, and adapts to real life rather than being limited to a single approach.
With over a decade of experience, advanced evidence-based practices and specialized therapeutic & family law expertise, support includes: Individual & Couples/Family; Parent Education & Separation/Divorce, Executive Psychology & Workplace, Mediation & Parent Coordination, Hear The Child Reports, Screening for IPV & Power Imbalances in Family Law Matters etc.
Life is hard work.
I am a proud Metis who has experience working with First Nations Peoples. My areas of focus are: enhancing overall joy and performance in daily life, seeking to create new meaning and purpose, conflict resolution, relationships, anxiety, grief, loss, & breaking harmful habits through developing personal strategies that help people better cope with traumas.
Life is hard work.
I am a proud Metis who has experience working with First Nations Peoples. My areas of focus are: enhancing overall joy and performance in daily life, seeking to create new meaning and purpose, conflict resolution, relationships, anxiety, grief, loss, & breaking harmful habits through developing personal strategies that help people better cope with traumas.
Engaging in counselling takes courage and can provide you with the experience of being heard and understood in a way that may have been missing from your life in the past.
My contribution is to help you identify self-awareness and explore options that allow you to improve your relationship with yourself and with others in your life. I draw from evidence-informed therapeutic practices and seek to continuously learn new and evolving ways to support those I work alongside.
Engaging in counselling takes courage and can provide you with the experience of being heard and understood in a way that may have been missing from your life in the past.
My contribution is to help you identify self-awareness and explore options that allow you to improve your relationship with yourself and with others in your life. I draw from evidence-informed therapeutic practices and seek to continuously learn new and evolving ways to support those I work alongside.
She exhibits compassion and empathy towards individuals navigating grief and loss, whether triggered by death or significant life changes.
Searching for a counsellor who embodies a practical and empathetic approach, blended with humour and person-centred? First Responder Clinical Counselling? Wanda, a Registered Clinical Counsellor holding a Master's degree in Clinical Counselling Psychology, BCPFFA clinical counsellor, Critical Incident Stress ClinicalCounsellor, focuses on delivering authentic and reality-based care. She cultivates a confidential, relaxed, and engaging environment marked by openness, honesty, and a straightforward attitude that acknowledges and supports your evolving needs and circumstances.
She exhibits compassion and empathy towards individuals navigating grief and loss, whether triggered by death or significant life changes.
Searching for a counsellor who embodies a practical and empathetic approach, blended with humour and person-centred? First Responder Clinical Counselling? Wanda, a Registered Clinical Counsellor holding a Master's degree in Clinical Counselling Psychology, BCPFFA clinical counsellor, Critical Incident Stress ClinicalCounsellor, focuses on delivering authentic and reality-based care. She cultivates a confidential, relaxed, and engaging environment marked by openness, honesty, and a straightforward attitude that acknowledges and supports your evolving needs and circumstances.
These are the main issues I can help with: relationship conflict, communication challenges, premarital counselling and relationship coaching, and navigating life transitions.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
These are the main issues I can help with: relationship conflict, communication challenges, premarital counselling and relationship coaching, and navigating life transitions.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
These struggles are common when Adult ADHD is part of the picture, but they can arise in many kinds of relationships and life transitions.
I provide in-person and online counselling for individuals and couples, with a special focus on Adult ADHD and its impact on communication, connection, and daily life. I offer a confidential, supportive space to gain insight, build practical skills, and create meaningful change.
These struggles are common when Adult ADHD is part of the picture, but they can arise in many kinds of relationships and life transitions.
I provide in-person and online counselling for individuals and couples, with a special focus on Adult ADHD and its impact on communication, connection, and daily life. I offer a confidential, supportive space to gain insight, build practical skills, and create meaningful change.
Life can feel heavy and overwhelming at times, and it’s not always clear how to move forward.
My areas of strength include working with complex trauma, anxiety, and depression. I support parents and teens navigating conflict, parenting challenges, and blended family dynamics. I also work with self-esteem and negative self-image, and provide advocacy and support for children and youth.
Life can feel heavy and overwhelming at times, and it’s not always clear how to move forward.
My areas of strength include working with complex trauma, anxiety, and depression. I support parents and teens navigating conflict, parenting challenges, and blended family dynamics. I also work with self-esteem and negative self-image, and provide advocacy and support for children and youth.
It’s hard to know what that first step is—how to process the barriers you're facing, what supports are available, and how to regain a sense of control in your life.
I’m a registered psychotherapist (qualifying) supporting neurodivergent individuals, couples, and those experiencing life transitions or burn out. I use CBT, existential, and somatic approaches to address relationship barriers, stress, and communication challenges in a warm, client-centered space.
It’s hard to know what that first step is—how to process the barriers you're facing, what supports are available, and how to regain a sense of control in your life.
I’m a registered psychotherapist (qualifying) supporting neurodivergent individuals, couples, and those experiencing life transitions or burn out. I use CBT, existential, and somatic approaches to address relationship barriers, stress, and communication challenges in a warm, client-centered space.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
Are you facing the challenges of trauma, anxiety, and depression amidst life transitions or another counsellor looking for a therapist?
I specialize in trauma recovery and navigating life transitions. I extend a compassionate hand. Through IFS and EMDR, I gently address adaptive parts, untangle fears, and nurture the wounded inner child. Feel the empathy in every step towards lasting transformation and healing. Ready to begin your empathic journey to healing?
Are you facing the challenges of trauma, anxiety, and depression amidst life transitions or another counsellor looking for a therapist?
I specialize in trauma recovery and navigating life transitions. I extend a compassionate hand. Through IFS and EMDR, I gently address adaptive parts, untangle fears, and nurture the wounded inner child. Feel the empathy in every step towards lasting transformation and healing. Ready to begin your empathic journey to healing?
If you're dealing with stress, life transitions, or often seeking ways that only temporarily release tension, together we can work towards strengthening your authentic voice.
At Heart Times, I support you to move from being stuck to a greater sense of clarity. This may include trying out creative arts based practices that grow the resources within and around you. I also provide a variety of other strategies depending on your needs and goals, including cognitive, emotion, and body based theories.
If you're dealing with stress, life transitions, or often seeking ways that only temporarily release tension, together we can work towards strengthening your authentic voice.
At Heart Times, I support you to move from being stuck to a greater sense of clarity. This may include trying out creative arts based practices that grow the resources within and around you. I also provide a variety of other strategies depending on your needs and goals, including cognitive, emotion, and body based theories.
Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care.
I can help you explore options, consider new approaches, unpack unresolved issues, plan for the future, reframe experiences and to learn more about yourself and your relationships.
Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care.
I can help you explore options, consider new approaches, unpack unresolved issues, plan for the future, reframe experiences and to learn more about yourself and your relationships.
I am a registered clinical counsellor offering individual, relationship and couples counselling, divorce coaching, and some mediation.
My counselling is relational, emotional-focused and client centered, influenced by my mediation and coach training, trauma-informed, and incorporates cutting edge modalities based in mindfulness and interpersonal neurobiology. I help people to address deep trauma, and integrate difficult experiences in order to heal and grow.
I am a registered clinical counsellor offering individual, relationship and couples counselling, divorce coaching, and some mediation.
My counselling is relational, emotional-focused and client centered, influenced by my mediation and coach training, trauma-informed, and incorporates cutting edge modalities based in mindfulness and interpersonal neurobiology. I help people to address deep trauma, and integrate difficult experiences in order to heal and grow.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
