Life Coaching Therapists in Kelowna, BC
Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
Demographic: Youth, Adults - Specialties/Areas of Focus: ADHD, Men's Issues, Self-Esteem, Depression, Anxiety, Somatic Attachment Focused EMDR, Suicide and Self-harm, Addictions, LGTBQ+, Trauma, Grief & Loss, Addiction, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance,
Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I can and will tailor my approach to support your unique goals, values, and experiences.
Demographic: Youth, Adults - Specialties/Areas of Focus: ADHD, Men's Issues, Self-Esteem, Depression, Anxiety, Somatic Attachment Focused EMDR, Suicide and Self-harm, Addictions, LGTBQ+, Trauma, Grief & Loss, Addiction, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance,
Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
I work with youth and young adults as well as individuals and couples. I journey with those struggling with stress, anxiety, depression, ADHD, anger management, relational issues, and more. I practice Rogerian therapy and enlist techniques from emotionally focused, cognitive behavioural therapy (CBT), and internal family system (IFS) modalities.
Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
I work with youth and young adults as well as individuals and couples. I journey with those struggling with stress, anxiety, depression, ADHD, anger management, relational issues, and more. I practice Rogerian therapy and enlist techniques from emotionally focused, cognitive behavioural therapy (CBT), and internal family system (IFS) modalities.
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help.
Jocelyn has provided counselling for the following issues: *Stress * Life transitions *Anxiety *Depression *Mood disorders *Borderline Personality Disorder *Suicidality and Self-harm *Trauma and PTSD *Grief and Loss *Parent-Child conflict *Gender identity *Peer and Relationship issues *Career transitions
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help.
Jocelyn has provided counselling for the following issues: *Stress * Life transitions *Anxiety *Depression *Mood disorders *Borderline Personality Disorder *Suicidality and Self-harm *Trauma and PTSD *Grief and Loss *Parent-Child conflict *Gender identity *Peer and Relationship issues *Career transitions
You're ready to feel grounded, connected to strategies that work, to be present, and thrive in life.
Client's come to me looking for a therapist who "gets" the challenges they are facing because therapy should start with understanding and validation. Sessions with me use that understanding to create specific toolkits and a supportive structure for effective change with room for talking, laughter, quiet moments, practice, activities, and more along the way.
You're ready to feel grounded, connected to strategies that work, to be present, and thrive in life.
Client's come to me looking for a therapist who "gets" the challenges they are facing because therapy should start with understanding and validation. Sessions with me use that understanding to create specific toolkits and a supportive structure for effective change with room for talking, laughter, quiet moments, practice, activities, and more along the way.
If you are working through difficult emotional experiences like anxiety or depression; trying to make sense of adverse childhood experiences; learning to cope with trauma, grief, or loss; learning to navigate a new diagnosis; working through a difficult transition or a new stage in life like parenting; wanting to improve your communication and relationships; or looking for a way to bring balance and wellbeing to your life I'd love to be of use to you.
I am familiar in a number of modalities including CBT, DBT, ACT, Solution-Focused, Somatic approaches, Person-Centred, Single Session, EMDR, Emotion Focused Family Therapy, and Polyvagal theory.
I believe counselling to be a collaborative act. I bring my experience and expertise in counselling and you bring your experience and expertise in who you are.
If you are working through difficult emotional experiences like anxiety or depression; trying to make sense of adverse childhood experiences; learning to cope with trauma, grief, or loss; learning to navigate a new diagnosis; working through a difficult transition or a new stage in life like parenting; wanting to improve your communication and relationships; or looking for a way to bring balance and wellbeing to your life I'd love to be of use to you.
I am familiar in a number of modalities including CBT, DBT, ACT, Solution-Focused, Somatic approaches, Person-Centred, Single Session, EMDR, Emotion Focused Family Therapy, and Polyvagal theory.
I believe counselling to be a collaborative act. I bring my experience and expertise in counselling and you bring your experience and expertise in who you are.
Life can present us with challenges, and it's my passion to bridge the gap between where you are now and where you want to be.
Together, we can rebuild and rediscover the joy of connection. By exploring your relationship with self, we can uncover a transformative path and empower you to live your best life, both within yourself and in your relationships.
Life can present us with challenges, and it's my passion to bridge the gap between where you are now and where you want to be.
Together, we can rebuild and rediscover the joy of connection. By exploring your relationship with self, we can uncover a transformative path and empower you to live your best life, both within yourself and in your relationships.
I also support those facing self-esteem challenges, body image concerns, life transitions, men’s and women’s issues, and career stress.
I help individuals on their journey of self-discovery, whether they are navigating grief, relationship struggles, or questions of identity and self-worth. Together, we create a safe, compassionate space to explore challenges, and build confidence and support you as you find clarity, embrace growth and move toward a more authentic and fulfilling life.
I also support those facing self-esteem challenges, body image concerns, life transitions, men’s and women’s issues, and career stress.
I help individuals on their journey of self-discovery, whether they are navigating grief, relationship struggles, or questions of identity and self-worth. Together, we create a safe, compassionate space to explore challenges, and build confidence and support you as you find clarity, embrace growth and move toward a more authentic and fulfilling life.
I believe your life is precious.
I relate well to people in business and the arts: managers, entrepreneurs, professionals, skilled trades, executives, performers, writers, artists. My clients come from a wide variety of ages and gender orientations. They can experience stress, anxiety, anger and deep sadness. Often, clients are referred to me by doctors and other therapists as my skills compliment many other modalities and treatments. Ultimately, I help clients focus on their own inner resources and help them build skills as they resolve their own problems.
I believe your life is precious.
I relate well to people in business and the arts: managers, entrepreneurs, professionals, skilled trades, executives, performers, writers, artists. My clients come from a wide variety of ages and gender orientations. They can experience stress, anxiety, anger and deep sadness. Often, clients are referred to me by doctors and other therapists as my skills compliment many other modalities and treatments. Ultimately, I help clients focus on their own inner resources and help them build skills as they resolve their own problems.
Personal Development, Assertiveness, Boundaries, Depression, Anxiety, Panic Disorders, Phobias, Trauma, Abuse, Couples Counselling, Communication, Addictions, Eating Disorders, Divorce, Separation, Blended Families, Life transitions, Career Planning, Grief Counselling, Children Diagnosed with Special Needs, Advocacy and access to agencies and third party funding, the elderly and their families dealing with life transitions and entering care
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Personal Development, Assertiveness, Boundaries, Depression, Anxiety, Panic Disorders, Phobias, Trauma, Abuse, Couples Counselling, Communication, Addictions, Eating Disorders, Divorce, Separation, Blended Families, Life transitions, Career Planning, Grief Counselling, Children Diagnosed with Special Needs, Advocacy and access to agencies and third party funding, the elderly and their families dealing with life transitions and entering care
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Whether anxiety, low self-esteem, trauma, or life transitions are holding you back, you’re seeking clarity, balance, and deeper connection — with yourself and others.
As a BIPOC South Asian therapist, I provide client-centered, trauma-informed therapy using CBT, DBT, REBT, and expressive arts. Sessions in English, Hindi, Tamil, and Sourashtra. I create a culturally sensitive, inclusive space for anxiety, trauma healing, and emotional growth.
Whether anxiety, low self-esteem, trauma, or life transitions are holding you back, you’re seeking clarity, balance, and deeper connection — with yourself and others.
As a BIPOC South Asian therapist, I provide client-centered, trauma-informed therapy using CBT, DBT, REBT, and expressive arts. Sessions in English, Hindi, Tamil, and Sourashtra. I create a culturally sensitive, inclusive space for anxiety, trauma healing, and emotional growth.
Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life?
You are the guide of your own life and following your identified goals, we will develop solution-focused techniques to strengthen your coping skills and help you face the feelings of uncertainty in the future. Prioritizing your mental health is an active step towards healing.
Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life?
You are the guide of your own life and following your identified goals, we will develop solution-focused techniques to strengthen your coping skills and help you face the feelings of uncertainty in the future. Prioritizing your mental health is an active step towards healing.
Hello and welcome—I’m glad you’re here. As a professional, do you find yourself questioning your self-worth or struggling to build authentic connections at work, home, or in relationships? Maybe you rely on others’ approval to feel confident, have to complete everything perfectly, or feel overwhelmed by competing demands, leaving you anxious, stressed, or stuck. You’re not alone. Therapy can be a safe, steady space to step away from outside expectations, reconnect with yourself, and find your own rhythm again. Together, we can gently begin to reclaim your voice, your power, and reconnect with your true nature.
Hello and welcome—I’m glad you’re here. As a professional, do you find yourself questioning your self-worth or struggling to build authentic connections at work, home, or in relationships? Maybe you rely on others’ approval to feel confident, have to complete everything perfectly, or feel overwhelmed by competing demands, leaving you anxious, stressed, or stuck. You’re not alone. Therapy can be a safe, steady space to step away from outside expectations, reconnect with yourself, and find your own rhythm again. Together, we can gently begin to reclaim your voice, your power, and reconnect with your true nature.
Perhaps you're feeling a stuck-ness, or, a sense of being at a standstill...experiencing grief, overwhelm, depression or anxiety. It may look like wanting to understand yourself more deeply. It can help greatly to have a skilled witness to walk beside you for a while as you set your path forward, bringing in new possibilities.
Perhaps you’re simply feeling a quiet calling, a curiosity — a sense that something in you is ready to shift, heal, or expand. Perfect, any and all of it, I am ready to walk with you.
I welcome adults of all ages, genders, and lived experiences.
Perhaps you're feeling a stuck-ness, or, a sense of being at a standstill...experiencing grief, overwhelm, depression or anxiety. It may look like wanting to understand yourself more deeply. It can help greatly to have a skilled witness to walk beside you for a while as you set your path forward, bringing in new possibilities.
Perhaps you’re simply feeling a quiet calling, a curiosity — a sense that something in you is ready to shift, heal, or expand. Perfect, any and all of it, I am ready to walk with you.
I welcome adults of all ages, genders, and lived experiences.
I will help you focusing and working with your strengths, developing coping skills with the intend to live your life to the fullest.
I am a compassionate, caring professional, I will be right there with you along this therapeutic process. I practice from a client-centred holistic approach. We will work together to find strategies that works for you, to help to reach your goals, connecting with you inherent healing capacity and supporting your strengths. I have been working with children, adolescents and adults for more than 20 years. I am Bilingual (Spanish and English) Registered Art therapist, Registered Counsellor, Yoga Teacher and a Reiki Master. I offer Counselling in Osoyoos.
I will help you focusing and working with your strengths, developing coping skills with the intend to live your life to the fullest.
I am a compassionate, caring professional, I will be right there with you along this therapeutic process. I practice from a client-centred holistic approach. We will work together to find strategies that works for you, to help to reach your goals, connecting with you inherent healing capacity and supporting your strengths. I have been working with children, adolescents and adults for more than 20 years. I am Bilingual (Spanish and English) Registered Art therapist, Registered Counsellor, Yoga Teacher and a Reiki Master. I offer Counselling in Osoyoos.
Finding the right counsellor for you is very important and I appreciate your consideration to invite me into your life.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
Finding the right counsellor for you is very important and I appreciate your consideration to invite me into your life.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
As we share our life stories with someone objective we are able to find the healing we need.
We work together to process past hurtful and traumatic experiences, with the goal of finding true and lasting healing. This is done either in hourly sessions or in an intensive setting. Individuals, couples or families can choose 3 to 5 day intensives to come and stay out of their normal setting at our property to concentrate on the their healing journey.
As we share our life stories with someone objective we are able to find the healing we need.
We work together to process past hurtful and traumatic experiences, with the goal of finding true and lasting healing. This is done either in hourly sessions or in an intensive setting. Individuals, couples or families can choose 3 to 5 day intensives to come and stay out of their normal setting at our property to concentrate on the their healing journey.
Are you struggling to cope with events in your life?
I am a Registered Therapeutic Counsellor, a Certified Life Coach and have End of Life Doula training. My holistic, trauma-informed, strengths-based approach means that we have flexibility to stay focused on supporting you in what you need most, including regulating your nervous system while honoring your mental, emotional, physical and spiritual wellness.
Are you struggling to cope with events in your life?
I am a Registered Therapeutic Counsellor, a Certified Life Coach and have End of Life Doula training. My holistic, trauma-informed, strengths-based approach means that we have flexibility to stay focused on supporting you in what you need most, including regulating your nervous system while honoring your mental, emotional, physical and spiritual wellness.
" George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life.
I have extensive experience & skills with PTSD among military/first responders & health care professionals as well as in addictions, families and navigating insurance challenges. My previous experience in law enforcement and complex health challenges, including insurance issues, is unique and at your service. EMDR certified.
" George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life.
I have extensive experience & skills with PTSD among military/first responders & health care professionals as well as in addictions, families and navigating insurance challenges. My previous experience in law enforcement and complex health challenges, including insurance issues, is unique and at your service. EMDR certified.
I specialize in anxiety, depression, living a purposeful and values-driven life, trauma, grief and loss
If you have a story to tell, not only is it my privilege to hear it, we will work together to create a healing journey catered to you, and your specific needs. Every client has a unique story, based on their own perspective, beliefs, and values, and each is treated with unconditional positive regard.
I specialize in anxiety, depression, living a purposeful and values-driven life, trauma, grief and loss
If you have a story to tell, not only is it my privilege to hear it, we will work together to create a healing journey catered to you, and your specific needs. Every client has a unique story, based on their own perspective, beliefs, and values, and each is treated with unconditional positive regard.
You're tired of just surviving and ready to design a life that feels worth living.
I specialize in trauma and substance use - experiences that can hijack your ability to create the life you want. As a certified addiction counselor, I help untangle stuck patterns using evidence-based approaches and mindfulness. We'll build practical skills for boundaries, relationships, and experiences that align with your values.
You're tired of just surviving and ready to design a life that feels worth living.
I specialize in trauma and substance use - experiences that can hijack your ability to create the life you want. As a certified addiction counselor, I help untangle stuck patterns using evidence-based approaches and mindfulness. We'll build practical skills for boundaries, relationships, and experiences that align with your values.
