Life Coaching Therapists in Kelowna, BC
I’m Bri, a Registered Professional Clinical Counsellor & Certified Life Coach.
Are You Feeling Lost? Good News! You are not alone! You’re in the right place, because I’m going to help you clear up that fuzzy mess in your head... It’s time to stop ignoring things or trying to be perfect all the time and instead focus on understanding yourself as you are now.
I’m Bri, a Registered Professional Clinical Counsellor & Certified Life Coach.
Are You Feeling Lost? Good News! You are not alone! You’re in the right place, because I’m going to help you clear up that fuzzy mess in your head... It’s time to stop ignoring things or trying to be perfect all the time and instead focus on understanding yourself as you are now.
Ana Gauthier-Ricciuti Counselling and Coaching Inc
In addition to my expertise in high-conflict divorce, I offer a wide range of services, including individual counselling for children, youth, and parents, family counselling, play and expressive therapies, cognitive behavioural therapy, emotional regulation, anxiety/stress and depression/low mood support, ADHD, school difficulties, and co-parenting support.
Ana Gauthier-Ricciuti Counselling and Coaching Inc
In addition to my expertise in high-conflict divorce, I offer a wide range of services, including individual counselling for children, youth, and parents, family counselling, play and expressive therapies, cognitive behavioural therapy, emotional regulation, anxiety/stress and depression/low mood support, ADHD, school difficulties, and co-parenting support.
Next Step can help alleviate the daily challenges that life has to offer.
Our practice is based on the philosophy that through authentic connections and strength based interventions (CBT, EMDR, EFT) individuals in our community can move forward through their next steps in life. We specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress.
Next Step can help alleviate the daily challenges that life has to offer.
Our practice is based on the philosophy that through authentic connections and strength based interventions (CBT, EMDR, EFT) individuals in our community can move forward through their next steps in life. We specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress.
When life stops making sense and the support you thought you’d have isn’t there, it can leave you feeling overwhelmed, disconnected, or worn down in ways that are hard to explain.
Sessions integrate counselling, somatic practices, trauma-informed education, and optional energetic healing. The focus is practical and compassionate. We work with your body and your mind to strengthen stress tolerance, interrupt old patterns, and build grounded confidence so life feels more manageable and more like your own again.
When life stops making sense and the support you thought you’d have isn’t there, it can leave you feeling overwhelmed, disconnected, or worn down in ways that are hard to explain.
Sessions integrate counselling, somatic practices, trauma-informed education, and optional energetic healing. The focus is practical and compassionate. We work with your body and your mind to strengthen stress tolerance, interrupt old patterns, and build grounded confidence so life feels more manageable and more like your own again.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes.
I am particularly fond of working with those in/around their Saturn Return—the quarterlifers (early 20s to mid 30s)—though I work well with curious and thoughtful teens and pre-teens as well. I also specialize in helping people work through challenging relational dynamics like trauma bonds or 'toxic' and abusive relationships.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes.
I am particularly fond of working with those in/around their Saturn Return—the quarterlifers (early 20s to mid 30s)—though I work well with curious and thoughtful teens and pre-teens as well. I also specialize in helping people work through challenging relational dynamics like trauma bonds or 'toxic' and abusive relationships.
As a mother of two, I understand the importance of compassion and balance in both personal and professional life.
With over 15 years in the field, I bring a wealth of experience and a holistic approach to my practice. My educational background in both biology and psychology uniquely equips me to understand the intricate interplay between mind and body, allowing me to offer a comprehensive approach to mental health and well-being. I specialize in supporting clients with nervous system dysregulation, trauma, CPTSD, anxiety, and depression. I also have a passion for supporting clients with a neurodivergent profile. This includes a deep knowledge in helping those diagnosed with ADHD and Autism Spectrum Disorder.
As a mother of two, I understand the importance of compassion and balance in both personal and professional life.
With over 15 years in the field, I bring a wealth of experience and a holistic approach to my practice. My educational background in both biology and psychology uniquely equips me to understand the intricate interplay between mind and body, allowing me to offer a comprehensive approach to mental health and well-being. I specialize in supporting clients with nervous system dysregulation, trauma, CPTSD, anxiety, and depression. I also have a passion for supporting clients with a neurodivergent profile. This includes a deep knowledge in helping those diagnosed with ADHD and Autism Spectrum Disorder.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I help with;
-Building self-worth & authenticity
-Healing attachment wounds & relationship struggles
-Setting boundaries & breaking free from people-pleasing
-Improving communication & emotional connection
-Navigating anxiety, depression & grief
-Regulating your nervous system & finding balance
-Moving through life transitions with resilience
I support emotionally aware adults and youth struggling with relationships, boundaries, belonging, and nervous system overwhelm. Especially those in caregiving, mental health, teaching or other supportive roles who feel burnt out or disconnected despite doing “everything right.”
I help with;
-Building self-worth & authenticity
-Healing attachment wounds & relationship struggles
-Setting boundaries & breaking free from people-pleasing
-Improving communication & emotional connection
-Navigating anxiety, depression & grief
-Regulating your nervous system & finding balance
-Moving through life transitions with resilience
I support emotionally aware adults and youth struggling with relationships, boundaries, belonging, and nervous system overwhelm. Especially those in caregiving, mental health, teaching or other supportive roles who feel burnt out or disconnected despite doing “everything right.”
Sometimes, we need help in addressing the obstacles that prevent us from living our desired life.
Action steps no matter how small move us forward and bring opportunity for momentum, change and hope. Change begins with an exploration of what you need, why you don't have it and how to get it. I'll help you grow your knowledge and openness and together we'll create solutions to move you forward.
Sometimes, we need help in addressing the obstacles that prevent us from living our desired life.
Action steps no matter how small move us forward and bring opportunity for momentum, change and hope. Change begins with an exploration of what you need, why you don't have it and how to get it. I'll help you grow your knowledge and openness and together we'll create solutions to move you forward.
To help you figure out where your body wants to go in life and with which people.
I studied at the University of Western Ontario, hold a dual bachelor’s degree in Biology and Medical Sciences (BSc), and a Master’s in Counselling Psychology (MACP) from Yorkville University. I have specific training in emotion focused, experiential and cognitive approaches to therapy, and with couples counselling.
To help you figure out where your body wants to go in life and with which people.
I studied at the University of Western Ontario, hold a dual bachelor’s degree in Biology and Medical Sciences (BSc), and a Master’s in Counselling Psychology (MACP) from Yorkville University. I have specific training in emotion focused, experiential and cognitive approaches to therapy, and with couples counselling.
Moving through life, we sometimes find that our dreams do not manifest as hoped.
Having spent the majority of my life in the stressful environment that is veterinary medicine, I understand burnout, compassion fatigue, and moral injury, and how quickly they can result in depression and anxiety. Engaging in therapy shows strength, vulnerability, and a desire to succeed. Let me help you on this journey to your best self!
Moving through life, we sometimes find that our dreams do not manifest as hoped.
Having spent the majority of my life in the stressful environment that is veterinary medicine, I understand burnout, compassion fatigue, and moral injury, and how quickly they can result in depression and anxiety. Engaging in therapy shows strength, vulnerability, and a desire to succeed. Let me help you on this journey to your best self!
With over twenty years of experience, I support women in navigating complex health and life challenges toward clarity, stability, and relief.
I help clients understand patterns, build safety, regulate their nervous system, and restore their mental and physical health. My approach blends person-centred counselling with practical and tangible strategies so you can progress clearly, confidently, and sustainably.
With over twenty years of experience, I support women in navigating complex health and life challenges toward clarity, stability, and relief.
I help clients understand patterns, build safety, regulate their nervous system, and restore their mental and physical health. My approach blends person-centred counselling with practical and tangible strategies so you can progress clearly, confidently, and sustainably.
Embracing the concept that life is a journey not necessary to take alone, I remind clients that together we take this on.
As an RCC, I work within a holistic framework that recognizes the inseparable connection between mental health, and emotional, physical and spiritual wellbeing. I use evidence-based approaches to support clients with symptoms of anxiety, avoidance, depression and emotional dysregulation; and specialize in working with traumatic stress, loss, interpersonal challenges, and spiritual/religious trauma. There is no one, ‘right’ way to approach wellbeing. Your personal story is your own - formed by your upbringing, physical and emotional conditions, the cultural and social contexts that shape you, and all that you value.
Embracing the concept that life is a journey not necessary to take alone, I remind clients that together we take this on.
As an RCC, I work within a holistic framework that recognizes the inseparable connection between mental health, and emotional, physical and spiritual wellbeing. I use evidence-based approaches to support clients with symptoms of anxiety, avoidance, depression and emotional dysregulation; and specialize in working with traumatic stress, loss, interpersonal challenges, and spiritual/religious trauma. There is no one, ‘right’ way to approach wellbeing. Your personal story is your own - formed by your upbringing, physical and emotional conditions, the cultural and social contexts that shape you, and all that you value.
As well, I have over 20 years experience supporting people to live life on their own terms and overcome obstacles in various roles through direct support, advocacy, and case management.
Are you feeling stuck, overwhelmed, or weighed down by past experiences? Are you finding it hard to break free from negative patterns? Are you unsure how to move forward? At ByDesign Clinical Therapy, we will work together to assess barriers, harness strengths, and create meaningful steps toward healing and growth.
Since each person's story is unique, my approach will be tailored to you, drawing from a range of evidence-based modalities. These include trauma-informed CBT, DBT, EMDR, family systems, narrative, and mindfulness-based methods.
As well, I have over 20 years experience supporting people to live life on their own terms and overcome obstacles in various roles through direct support, advocacy, and case management.
Are you feeling stuck, overwhelmed, or weighed down by past experiences? Are you finding it hard to break free from negative patterns? Are you unsure how to move forward? At ByDesign Clinical Therapy, we will work together to assess barriers, harness strengths, and create meaningful steps toward healing and growth.
Since each person's story is unique, my approach will be tailored to you, drawing from a range of evidence-based modalities. These include trauma-informed CBT, DBT, EMDR, family systems, narrative, and mindfulness-based methods.
They may be facing changes in career, family, or personal life, seeking clarity and confidence to make responsible decisions that align with their values
I specialize in Rational Emotive Behaviour Therapy, helping clients make decisions they’re proud of, aligned with their values. I offer a space to explore what’s meaningful about life and why, addressing anxiety, sadness, anger, or guilt tied to values and decisions. My sessions foster clarity and confidence, for both short and long term care.
They may be facing changes in career, family, or personal life, seeking clarity and confidence to make responsible decisions that align with their values
I specialize in Rational Emotive Behaviour Therapy, helping clients make decisions they’re proud of, aligned with their values. I offer a space to explore what’s meaningful about life and why, addressing anxiety, sadness, anger, or guilt tied to values and decisions. My sessions foster clarity and confidence, for both short and long term care.
You're ready to feel grounded, connected to strategies that work, to be present, and thrive in life.
Client's come to me looking for a therapist who "gets" the challenges they are facing because therapy should start with understanding and validation. Sessions with me use that understanding to create specific toolkits and a supportive structure for effective change with room for talking, laughter, quiet moments, practice, activities, and more along the way.
You're ready to feel grounded, connected to strategies that work, to be present, and thrive in life.
Client's come to me looking for a therapist who "gets" the challenges they are facing because therapy should start with understanding and validation. Sessions with me use that understanding to create specific toolkits and a supportive structure for effective change with room for talking, laughter, quiet moments, practice, activities, and more along the way.
Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
I work with youth and young adults as well as individuals and couples. I journey with those struggling with stress, anxiety, depression, ADHD, anger management, relational issues, and more. I practice Rogerian therapy and enlist techniques from emotionally focused, cognitive behavioural therapy (CBT), and internal family system (IFS) modalities.
Whether you feel stuck, burdened, or are simply wanting to improve your life, I am here to help.
I work with youth and young adults as well as individuals and couples. I journey with those struggling with stress, anxiety, depression, ADHD, anger management, relational issues, and more. I practice Rogerian therapy and enlist techniques from emotionally focused, cognitive behavioural therapy (CBT), and internal family system (IFS) modalities.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE
I am a trained and experienced Communication Specialist and use multiple therapies including TIR/LSR, EMDR, TAT, EFT, CBT, Guided Imagery, and Pastoral/Christian. I have a certificate in Trauma Counselling and have expertise in addiction counselling. Achieving your counselling goals in the shortest time-frame possible is my priority.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE
I am a trained and experienced Communication Specialist and use multiple therapies including TIR/LSR, EMDR, TAT, EFT, CBT, Guided Imagery, and Pastoral/Christian. I have a certificate in Trauma Counselling and have expertise in addiction counselling. Achieving your counselling goals in the shortest time-frame possible is my priority.
Life can be complex.
I utilize an eclectic approach to counselling because each client is unique. This includes using several different treatment modalities, such as Cognitive-Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solutions-Focused Therapy (SFT), Trauma-Informed systems approach, Neuropsychology, and Strengths-based treatment.
Life can be complex.
I utilize an eclectic approach to counselling because each client is unique. This includes using several different treatment modalities, such as Cognitive-Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solutions-Focused Therapy (SFT), Trauma-Informed systems approach, Neuropsychology, and Strengths-based treatment.
Do you feel disconnected from yourself, your relationship/friendships in life?
At the basis of my practice is ensuring the relational bond is being built. I offer a space that brings in direction, challenging, care, and curiosity in the pursuit of what it is you most want for yourself. I utilize evidence based practices in my work with men and couples that helps us achieve what it is you are here for.
Do you feel disconnected from yourself, your relationship/friendships in life?
At the basis of my practice is ensuring the relational bond is being built. I offer a space that brings in direction, challenging, care, and curiosity in the pursuit of what it is you most want for yourself. I utilize evidence based practices in my work with men and couples that helps us achieve what it is you are here for.
