Life Coaching Therapists in Kelowna, BC
Then we make a tangible plan to break the cycles, resolve your traumas, learn practical strategies to support yourself outside of session, and ensure you are continuously improving your life and relationships.
I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get stuck in depression; have low self-esteem; people pleasers; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
Then we make a tangible plan to break the cycles, resolve your traumas, learn practical strategies to support yourself outside of session, and ensure you are continuously improving your life and relationships.
I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get stuck in depression; have low self-esteem; people pleasers; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
We would love to help you with what you are facing in your life.
Families, Marriages/Divorces, Individuals (Adults, Teens, Children) Welcome to your journey to a new and improved you! We believe that healthy relationships/marriages, healthy individuals, healthy families, and healthy children come from healthy hearts, healthy minds, healthy boundaries, healthy pregnancies and raising kids, and doing the healthy personal work necessary to be your best for yourself and for those in your life. You are important, and you taking the time to work on YOU and your relationships is important to your (and their) quality of life.
We would love to help you with what you are facing in your life.
Families, Marriages/Divorces, Individuals (Adults, Teens, Children) Welcome to your journey to a new and improved you! We believe that healthy relationships/marriages, healthy individuals, healthy families, and healthy children come from healthy hearts, healthy minds, healthy boundaries, healthy pregnancies and raising kids, and doing the healthy personal work necessary to be your best for yourself and for those in your life. You are important, and you taking the time to work on YOU and your relationships is important to your (and their) quality of life.
I would love to provide you with tools to create a life you love.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. I am a level 3 certified Internal Family Systems counsellor, a method that has proven effective in addressing a wide range of issues. I specialize in helping you develop a deeper understanding of yourself and the ability to heal parts of you that have gotten stuck in the past or in old survival strategies that may not support you now.
I would love to provide you with tools to create a life you love.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. I am a level 3 certified Internal Family Systems counsellor, a method that has proven effective in addressing a wide range of issues. I specialize in helping you develop a deeper understanding of yourself and the ability to heal parts of you that have gotten stuck in the past or in old survival strategies that may not support you now.
Steve Braun Coaching & Counselling
Drug & Alcohol Counsellor, CCRC
Verified Verified
Kelowna, BC V1Y
Whatever is keeping you up at night or preventing you from living your best life, ask yourself: ‘What will happen if things don’t change’? Let's connect!.
Are you successful in most areas of your life but alcohol or drugs are affecting your relationship, job or health? Maybe you don't require in-patient rehabilitation. Perhaps 12 step programs or time away from your job and family to attend private treatment aren't options. Addiction treatment is not a 'one-size-fits-all' solution. As an addiction counsellor and substance-use therapist, I utilize a 'coach-approach' to provide uniquely tailored programs based on individual needs and wants. Whether you are looking to cut back, take a break, quit completely or maybe you’re not even sure if you have a problem, there is an option for you.
Whatever is keeping you up at night or preventing you from living your best life, ask yourself: ‘What will happen if things don’t change’? Let's connect!.
Are you successful in most areas of your life but alcohol or drugs are affecting your relationship, job or health? Maybe you don't require in-patient rehabilitation. Perhaps 12 step programs or time away from your job and family to attend private treatment aren't options. Addiction treatment is not a 'one-size-fits-all' solution. As an addiction counsellor and substance-use therapist, I utilize a 'coach-approach' to provide uniquely tailored programs based on individual needs and wants. Whether you are looking to cut back, take a break, quit completely or maybe you’re not even sure if you have a problem, there is an option for you.
I have helped individuals, couples, founders, creatives, executives, and impact leaders get focused on what matters most to them in life, business, and the impact they bring to the world.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I have helped individuals, couples, founders, creatives, executives, and impact leaders get focused on what matters most to them in life, business, and the impact they bring to the world.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
Katie Tersmette
Registered Professional Counsellor - Candidate, RPC-C
Verified Verified
Kelowna, BC V1P
What do you need? Someone to talk to? Someone who will listen without judgment? Help with children, partner, work, life transitions, grief, or have no idea? Contact me today, and let me help ease the burden you carry.
I specialize in working with women facing a variety of challenges, including anxiety, stress management, depression, relationship issues, self-esteem, parenting, life transitions, grief and loss (including loss of a pet), and LGBTQIA+ concerns. While my primary focus is on supporting women, I also work with men, particularly those seeking parenting guidance.
What do you need? Someone to talk to? Someone who will listen without judgment? Help with children, partner, work, life transitions, grief, or have no idea? Contact me today, and let me help ease the burden you carry.
I specialize in working with women facing a variety of challenges, including anxiety, stress management, depression, relationship issues, self-esteem, parenting, life transitions, grief and loss (including loss of a pet), and LGBTQIA+ concerns. While my primary focus is on supporting women, I also work with men, particularly those seeking parenting guidance.
Together, we will develop tools & strategies that help you align with your values & access more confidence, joy, & fulfillment in your life.
I believe we're all trying to figure out how we can live better lives. Maybe you’ve realized you need to lower your stress & create more balance in your life. Maybe you’re tired of feeling overwhelmed & exhausted & you just want to feel like yourself again. Maybe you can’t spend another day secretly questioning if you’re good enough. Whatever motivates your desire for change, the truth is it’s easy to default to old patterns. But you’re here, looking at this page, so that tells me you’re ready for change. You're ready to learn, heal, & grow & this time, you know you need a little support to make it happen.
Together, we will develop tools & strategies that help you align with your values & access more confidence, joy, & fulfillment in your life.
I believe we're all trying to figure out how we can live better lives. Maybe you’ve realized you need to lower your stress & create more balance in your life. Maybe you’re tired of feeling overwhelmed & exhausted & you just want to feel like yourself again. Maybe you can’t spend another day secretly questioning if you’re good enough. Whatever motivates your desire for change, the truth is it’s easy to default to old patterns. But you’re here, looking at this page, so that tells me you’re ready for change. You're ready to learn, heal, & grow & this time, you know you need a little support to make it happen.
EMDR is a unique and innovative form of psychotherapy that enables individuals to heal from the symptoms and emotional distress resulting from disturbing life experiences.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
EMDR is a unique and innovative form of psychotherapy that enables individuals to heal from the symptoms and emotional distress resulting from disturbing life experiences.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
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* have broad range of knowledge, experience, education/training;
* have impressionable life experiences: lived in 5 countries.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
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* have broad range of knowledge, experience, education/training;
* have impressionable life experiences: lived in 5 countries.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
My practice is based on the philosophy that through authentic connections and strength based interventions, individuals within our community can move forward through their next steps in life.
Kate is the owner and a RCC (registered clinical counsellor) at Next Step Counselling group. Kate is a compassionate therapist looking to welcome you to a positive place of healthy change. She's dedicated to helping people in our community foster change and embark upon personal development. She specializes in areas such as stress, anxiety, and depression. Kate can help alleviate the daily challenges that life has to offer. As a busy mom of three, she understands that life can have many challenges, and her goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
My practice is based on the philosophy that through authentic connections and strength based interventions, individuals within our community can move forward through their next steps in life.
Kate is the owner and a RCC (registered clinical counsellor) at Next Step Counselling group. Kate is a compassionate therapist looking to welcome you to a positive place of healthy change. She's dedicated to helping people in our community foster change and embark upon personal development. She specializes in areas such as stress, anxiety, and depression. Kate can help alleviate the daily challenges that life has to offer. As a busy mom of three, she understands that life can have many challenges, and her goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
15 Second Videos
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
As a mother of two, I understand the importance of compassion and balance in both personal and professional life.
With over 15 years in the field, I bring a wealth of experience and a holistic approach to my practice. My educational background in both biology and psychology uniquely equips me to understand the intricate interplay between mind and body, allowing me to offer a comprehensive approach to mental health and well-being. I specialize in supporting clients with nervous system dysregulation, trauma, CPTSD, anxiety, and depression. I also have a passion for supporting clients with a neurodivergent profile. This includes a deep knowledge in helping those diagnosed with ADHD and Autism Spectrum Disorder.
As a mother of two, I understand the importance of compassion and balance in both personal and professional life.
With over 15 years in the field, I bring a wealth of experience and a holistic approach to my practice. My educational background in both biology and psychology uniquely equips me to understand the intricate interplay between mind and body, allowing me to offer a comprehensive approach to mental health and well-being. I specialize in supporting clients with nervous system dysregulation, trauma, CPTSD, anxiety, and depression. I also have a passion for supporting clients with a neurodivergent profile. This includes a deep knowledge in helping those diagnosed with ADHD and Autism Spectrum Disorder.
I am also an End of Life Doula, Menopause Practitioner and spiritual seeker, all of which use and embrace the flow of energy and compassion to bring about change.
Hi, I’m Robin and I consider myself to be a wellness enthusiast who is passionate about helping others navigate their life journey. My years of clinical practice, coupled with over 25 years of marriage, 4 children and a blended family provide me a realistic perspective of successful strategies to manage life. As a clinician, I am honoured to walk along side, supporting clients in paving a richer, more peaceful way of being.
I am also an End of Life Doula, Menopause Practitioner and spiritual seeker, all of which use and embrace the flow of energy and compassion to bring about change.
Hi, I’m Robin and I consider myself to be a wellness enthusiast who is passionate about helping others navigate their life journey. My years of clinical practice, coupled with over 25 years of marriage, 4 children and a blended family provide me a realistic perspective of successful strategies to manage life. As a clinician, I am honoured to walk along side, supporting clients in paving a richer, more peaceful way of being.
How do I live a fulfilled existence in the face of uncertainty and hardship? I support clients in living more fully while navigating life's painful and difficult moments. Through a collaborative therapeutic process, we'll work towards building peace and a deeper sense of personal meaning in your life. Through the therapeutic journey, I will encourage and support you to live more consciously and purposefully. With a foundation of empathy, trust, and active listening, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically.
How do I live a fulfilled existence in the face of uncertainty and hardship? I support clients in living more fully while navigating life's painful and difficult moments. Through a collaborative therapeutic process, we'll work towards building peace and a deeper sense of personal meaning in your life. Through the therapeutic journey, I will encourage and support you to live more consciously and purposefully. With a foundation of empathy, trust, and active listening, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically.
As a therapist, my personal philosophy is to work from a strength-focused from your personal life lens and set of experiences.
Welcome to KN Therapy. You might be wondering about me, who I am, and what my credentials are. This is a brief bio, but feel free to e-mail or call me if you have any questions! I am a Registered Psychotherapist practicing in Toronto. Personal experience and working in this field have shown me that therapy is absolutely transformative. I have a deep appreciation for this psychotherapy, and feel incredibly privileged to offer mental health services.
As a therapist, my personal philosophy is to work from a strength-focused from your personal life lens and set of experiences.
Welcome to KN Therapy. You might be wondering about me, who I am, and what my credentials are. This is a brief bio, but feel free to e-mail or call me if you have any questions! I am a Registered Psychotherapist practicing in Toronto. Personal experience and working in this field have shown me that therapy is absolutely transformative. I have a deep appreciation for this psychotherapy, and feel incredibly privileged to offer mental health services.
Life can feel overwhelming at times, but you don’t have to face it alone. My goal is to help you find clarity, strength, and peace—no matter where you're starting from. Whether you're navigating life transitions, grappling with difficult emotions, or feeling stuck in a challenging circumstances, I offer a compassionate, non-judgmental space where you can feel heard, understood, and empowered. Together, we’ll build emotional resilience, gain insight, and take meaningful steps toward healing with evidence-based tools tailored to your unique needs.
Life can feel overwhelming at times, but you don’t have to face it alone. My goal is to help you find clarity, strength, and peace—no matter where you're starting from. Whether you're navigating life transitions, grappling with difficult emotions, or feeling stuck in a challenging circumstances, I offer a compassionate, non-judgmental space where you can feel heard, understood, and empowered. Together, we’ll build emotional resilience, gain insight, and take meaningful steps toward healing with evidence-based tools tailored to your unique needs.
Demographic: Children, Youth, Adults - Specialties/Areas of Focus: Self-Esteem, Depression, Anxiety, Thoughts of Suicide and Self-harm, Addictions, LGTBQ+, Trauma (recent, acute, or historical), Grief & Loss, Addiction, ADHD, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance, Men's Issues.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
Demographic: Children, Youth, Adults - Specialties/Areas of Focus: Self-Esteem, Depression, Anxiety, Thoughts of Suicide and Self-harm, Addictions, LGTBQ+, Trauma (recent, acute, or historical), Grief & Loss, Addiction, ADHD, Stress, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Sports Performance, Men's Issues.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
Susan Smith - Inspiring Visions Counselling
Counsellor, CCC, MEd, BSc, BEd
Verified Verified
Kelowna, BC V1W
Waitlist for new clients
I have a lot of experience supporting adults who are recovering from an unexpected life set back and have suffered a brain injury from concussion.
I have been counselling for more than 30 years. I want to inspire you to create and live your best life. Are there ideas you hold or patterns you have that are holding you back? I strive to collaborate with you to find limitations or blocks and build a positive framework for finding your way through what may be a difficult time. Sometime we need to evaluate our thought patterns, our boundaries, our guilt, and our limited thinking to reveal what we truly need to find happiness. I want to help you find the strength to build your vision of harmonious relationships, a career with passion, and a life which feeds your soul.
I have a lot of experience supporting adults who are recovering from an unexpected life set back and have suffered a brain injury from concussion.
I have been counselling for more than 30 years. I want to inspire you to create and live your best life. Are there ideas you hold or patterns you have that are holding you back? I strive to collaborate with you to find limitations or blocks and build a positive framework for finding your way through what may be a difficult time. Sometime we need to evaluate our thought patterns, our boundaries, our guilt, and our limited thinking to reveal what we truly need to find happiness. I want to help you find the strength to build your vision of harmonious relationships, a career with passion, and a life which feeds your soul.
" Lisa Webster has EMDR level II certification, is a Facilitator for the Work of Byron Katie, and has taken Coaching level II of the Sedona Method.
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can use on their own. In a non-judgemental setting, Lisa helps clients to quickly achieve their goals. Lisa Webster's style is perfect for motivated individuals who are ready to make rapid change. Lisa focuses on achieving results. What used to take months or even years can often be resolved in sessions, saving time and money.
" Lisa Webster has EMDR level II certification, is a Facilitator for the Work of Byron Katie, and has taken Coaching level II of the Sedona Method.
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can use on their own. In a non-judgemental setting, Lisa helps clients to quickly achieve their goals. Lisa Webster's style is perfect for motivated individuals who are ready to make rapid change. Lisa focuses on achieving results. What used to take months or even years can often be resolved in sessions, saving time and money.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.