iA Financial | Industrial Alliance Therapists in Kelowna, BC
Are you DONE just talking about and understanding your challenges? Not to say that insight isn't important but healing often requires more than insight alone. Using BRAIN-BODY based approaches such as Somatic Experiencing & Brainspotting, we work directly with the nervous system to access patterns held beneath conscious awareness. By engaging the deeper brain (subcortical & brainstem) and your body's natural capacity to heal, these approaches can help shift stuck survival responses, build regulation, and create meaningful change from the inside out.
Are you DONE just talking about and understanding your challenges? Not to say that insight isn't important but healing often requires more than insight alone. Using BRAIN-BODY based approaches such as Somatic Experiencing & Brainspotting, we work directly with the nervous system to access patterns held beneath conscious awareness. By engaging the deeper brain (subcortical & brainstem) and your body's natural capacity to heal, these approaches can help shift stuck survival responses, build regulation, and create meaningful change from the inside out.
I work most effectively with clients who feel stuck, knowing something needs to change but are unsure how to get there. Whether navigating trauma, life changes, relationship and intergenerational patterns, questioning meaning, or are having a hard time showing up or feeling as they want to, my clients are at the point where they are willing to try a different approach with someone new.
I draw from evidence-based modalities that shift thinking and behaviour, integrate parts, and process emotions. I also utilize somatic approaches that address the nervous system, releasing patterns and trapped tension and emotions.
I work most effectively with clients who feel stuck, knowing something needs to change but are unsure how to get there. Whether navigating trauma, life changes, relationship and intergenerational patterns, questioning meaning, or are having a hard time showing up or feeling as they want to, my clients are at the point where they are willing to try a different approach with someone new.
I draw from evidence-based modalities that shift thinking and behaviour, integrate parts, and process emotions. I also utilize somatic approaches that address the nervous system, releasing patterns and trapped tension and emotions.
I believe healing happens through feeling genuinely heard, respected, and understood. I work from a trauma-informed, strengths-based perspective that honours each person as the expert in their own life. My role is not to fix, but to support clients in making sense of their experiences, reconnecting to their inner strengths, and moving forward with greater clarity, resilience, and self-connection in a safe, compassionate space.
I believe healing happens through feeling genuinely heard, respected, and understood. I work from a trauma-informed, strengths-based perspective that honours each person as the expert in their own life. My role is not to fix, but to support clients in making sense of their experiences, reconnecting to their inner strengths, and moving forward with greater clarity, resilience, and self-connection in a safe, compassionate space.
Many of the people I work with have spent years trying harder, communicating better, reading books, or putting everyone else first. They're exhausted. They aren't looking for someone to tell them what's wrong with them. They want to understand why they keep getting stuck and how to move forward.
Whether you're healing from trauma, navigating a relationship that feels disconnected, grieving a profound loss, or discovering your neurodivergent identity later in life, therapy can become a place where your story finally makes sense.
Many of the people I work with have spent years trying harder, communicating better, reading books, or putting everyone else first. They're exhausted. They aren't looking for someone to tell them what's wrong with them. They want to understand why they keep getting stuck and how to move forward.
Whether you're healing from trauma, navigating a relationship that feels disconnected, grieving a profound loss, or discovering your neurodivergent identity later in life, therapy can become a place where your story finally makes sense.
Being authentic means that you can live according to what you care about and do what you are good at. It involves knowing yourself, recognizing pressures to be a certain way (from inside and outside), and acting in a way that is consistent with your values.
When you can't be authentic it can lead to feeling anxious, depressed, angry, or avoidant. This can result from messaging and roles put on you growing up, from a traumatic experience, being in relationships where you feel pulled to be a certain way, not being validated, or not having had the opportunity to figure out who you are.
Being authentic means that you can live according to what you care about and do what you are good at. It involves knowing yourself, recognizing pressures to be a certain way (from inside and outside), and acting in a way that is consistent with your values.
When you can't be authentic it can lead to feeling anxious, depressed, angry, or avoidant. This can result from messaging and roles put on you growing up, from a traumatic experience, being in relationships where you feel pulled to be a certain way, not being validated, or not having had the opportunity to figure out who you are.
Chelsea has over a decade of experience supporting children and families in childcare facilities, agencies, schools and counselling.
Chelsea specializes in child and family mental health as early/middle childhood is a critical time for development. Her approach focuses on supporting the WHOLE family unit through an attachment and developmentally informed practice. She supports families to help guide reshaping the home environment and strengthen parent/caregiver-child relationship to create meaningful and lasting change.
Chelsea brings her dog, Addié, with her to the office on Wednesdays and Saturday mornings.
Chelsea has over a decade of experience supporting children and families in childcare facilities, agencies, schools and counselling.
Chelsea specializes in child and family mental health as early/middle childhood is a critical time for development. Her approach focuses on supporting the WHOLE family unit through an attachment and developmentally informed practice. She supports families to help guide reshaping the home environment and strengthen parent/caregiver-child relationship to create meaningful and lasting change.
Chelsea brings her dog, Addié, with her to the office on Wednesdays and Saturday mornings.
OK Clinical Therapy Group - Kelowna & West Kelowna
Counsellor, RCC, MSW, RSW, CCC, MC
2 Endorsed
Kelowna, BC V1Y
Feeling overwhelmed, anxious, stuck, or unsure where to turn? Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, parenting, burnout, or a major life transition, you don't have to face it alone. At OK Clinical Therapy Group, we know that finding the right therapist matters. That's why our diverse team of experienced clinicians takes the time to understand your unique needs and match you with a clinician whose expertise, approach, and personality are the right fit for your journey.
Feeling overwhelmed, anxious, stuck, or unsure where to turn? Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, parenting, burnout, or a major life transition, you don't have to face it alone. At OK Clinical Therapy Group, we know that finding the right therapist matters. That's why our diverse team of experienced clinicians takes the time to understand your unique needs and match you with a clinician whose expertise, approach, and personality are the right fit for your journey.
1-2 month waitlist.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
1-2 month waitlist.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
If you are living with autoimmune symptoms, chronic anxiety, or the impact of relationship trauma or separation, you may feel overwhelmed, stuck, or unsure where to turn. With over twenty years of experience, I support individuals and families in successfully navigating complex health and life challenges toward clarity, stability, and relief. My work is grounded in both professional training and lived experience, helping clients understand what is happening beneath the surface and strengthen their ability to make informed choices, trust their own insight, and live a life of sustainable peace as they move forward.
If you are living with autoimmune symptoms, chronic anxiety, or the impact of relationship trauma or separation, you may feel overwhelmed, stuck, or unsure where to turn. With over twenty years of experience, I support individuals and families in successfully navigating complex health and life challenges toward clarity, stability, and relief. My work is grounded in both professional training and lived experience, helping clients understand what is happening beneath the surface and strengthen their ability to make informed choices, trust their own insight, and live a life of sustainable peace as they move forward.
Sam has experience working with a diverse range of individuals, from children, youth and adults with trauma, attachment wounds, and those needing support regulating emotions. Her goal is to create a safe, empathetic space where clients can explore their inner world, gain insight, and build resilience through curiosity, compassion, and connection.
Sam has experience working with a diverse range of individuals, from children, youth and adults with trauma, attachment wounds, and those needing support regulating emotions. Her goal is to create a safe, empathetic space where clients can explore their inner world, gain insight, and build resilience through curiosity, compassion, and connection.
If you are looking to improve your relationships, focus on personal growth, or work on healing from past wounds, you are in the right place. I believe that we have all that we need to heal ourselves within us, but sometimes we need the help of a compassionate person, such as a counsellor, in reconnecting to that part of ourselves. If you've been feeling isolated with your thoughts, emotions, and experiences, know that you are not alone - even though it may seem that way at times.
If you are looking to improve your relationships, focus on personal growth, or work on healing from past wounds, you are in the right place. I believe that we have all that we need to heal ourselves within us, but sometimes we need the help of a compassionate person, such as a counsellor, in reconnecting to that part of ourselves. If you've been feeling isolated with your thoughts, emotions, and experiences, know that you are not alone - even though it may seem that way at times.
What if you could finally feel lighter, calmer, and more confident in your own life and relationships? I help adults who are struggling with anxiety, trauma, low self-esteem, chronic stress, anger, relationship difficulties, and family challenges. Many of my clients feel weighed down by overwhelming emotions or repeating patterns that keep them stuck. Together, we gently uncover what’s really going on and create meaningful, lasting change. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and other tailored methods, we’ll work in a way that fits your unique needs and goals.
What if you could finally feel lighter, calmer, and more confident in your own life and relationships? I help adults who are struggling with anxiety, trauma, low self-esteem, chronic stress, anger, relationship difficulties, and family challenges. Many of my clients feel weighed down by overwhelming emotions or repeating patterns that keep them stuck. Together, we gently uncover what’s really going on and create meaningful, lasting change. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and other tailored methods, we’ll work in a way that fits your unique needs and goals.
At OK Clinical, we believe that every family deserves access to compassionate, specialized support when life feels overwhelming. Whether your family is navigating big feelings, school stress, behaviour changes, anxiety, grief, or life transitions, you don’t have to figure it out alone. Our Kelowna Glenmore clinic offers a safe, inclusive place for healing and connection.
At OK Clinical, we believe that every family deserves access to compassionate, specialized support when life feels overwhelming. Whether your family is navigating big feelings, school stress, behaviour changes, anxiety, grief, or life transitions, you don’t have to figure it out alone. Our Kelowna Glenmore clinic offers a safe, inclusive place for healing and connection.
My ideal client may be feeling overwhelmed by anxiety, grief, trauma, or life transitions and unsure how to move forward. They want relief from emotional distress, healthier coping strategies, and stronger relationships, but also a deeper understanding of themselves and their patterns. They are seeking a safe, supportive space to feel heard, build resilience, and create meaningful, lasting change in their lives.
My ideal client may be feeling overwhelmed by anxiety, grief, trauma, or life transitions and unsure how to move forward. They want relief from emotional distress, healthier coping strategies, and stronger relationships, but also a deeper understanding of themselves and their patterns. They are seeking a safe, supportive space to feel heard, build resilience, and create meaningful, lasting change in their lives.
Life can feel overwhelming and unpredictable at times. When uncertainty takes over, it’s easy to feel stuck, anxious, or unsure of how to move forward.
As a counsellor, I strive to create a safe, supportive space where you feel truly seen and heard. I take a trauma-informed, strength-based, and client-centred approach in practice, honoring your autonomy and self-determination. I meet you exactly where you are at, and walk alongside you on your healing journey.
Together, we can explore life's challenging moments, develop effective coping skills, build self-confidence, and work toward a more balanced, fulfilling, and empowered life.
Life can feel overwhelming and unpredictable at times. When uncertainty takes over, it’s easy to feel stuck, anxious, or unsure of how to move forward.
As a counsellor, I strive to create a safe, supportive space where you feel truly seen and heard. I take a trauma-informed, strength-based, and client-centred approach in practice, honoring your autonomy and self-determination. I meet you exactly where you are at, and walk alongside you on your healing journey.
Together, we can explore life's challenging moments, develop effective coping skills, build self-confidence, and work toward a more balanced, fulfilling, and empowered life.
As a dedicated teacher who has transitioned into counselling, I am deeply passionate about child advocacy, fostering confidence, self-worth, and social skills, and supporting the LGBTQ2SI+ community. I have extensive experience helping families and children navigate school-related challenges, including social and emotional regulation, separation anxiety, academic strategies, Individualized Education Plans (IEPs), and collaboration with teachers and school staff.
As a dedicated teacher who has transitioned into counselling, I am deeply passionate about child advocacy, fostering confidence, self-worth, and social skills, and supporting the LGBTQ2SI+ community. I have extensive experience helping families and children navigate school-related challenges, including social and emotional regulation, separation anxiety, academic strategies, Individualized Education Plans (IEPs), and collaboration with teachers and school staff.
You feel stuck at a fork in the road, overwhelmed by anxiety, sadness, or indecision that drains your energy and steals your potential (you know it's there). One path leads to clarity, purpose, and forward momentum. The other keeps you trapped in the same unfulfilling cycle. I help individuals and couples regain control, overcome decision paralysis, and make value aligned choices in career, relationships, and life.
You feel stuck at a fork in the road, overwhelmed by anxiety, sadness, or indecision that drains your energy and steals your potential (you know it's there). One path leads to clarity, purpose, and forward momentum. The other keeps you trapped in the same unfulfilling cycle. I help individuals and couples regain control, overcome decision paralysis, and make value aligned choices in career, relationships, and life.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
I take a collaborative, values-based approach to help you build tools and self-awareness as you navigate life transitions, relationship changes, and self-discovery. In our work together, I’ll support you in exploring your personal values, goals, and identity.
As a therapist, I view you as the expert of your own experience, and see it as my role to encourage reflection, exploration, and clarity as you move through life and work towards your goals. It’s important to me that I meet you where you’re at and follow your lead through the therapeutic process. In my practice, I value taking a mind-body approach.
I take a collaborative, values-based approach to help you build tools and self-awareness as you navigate life transitions, relationship changes, and self-discovery. In our work together, I’ll support you in exploring your personal values, goals, and identity.
As a therapist, I view you as the expert of your own experience, and see it as my role to encourage reflection, exploration, and clarity as you move through life and work towards your goals. It’s important to me that I meet you where you’re at and follow your lead through the therapeutic process. In my practice, I value taking a mind-body approach.
Perhaps you feel anxious, overwhelmed, stuck in the same relationship patterns, or disconnected from the people around you. You may be struggling with self-esteem, loneliness, intimacy, grief, or an important life transition. Or perhaps nothing is "wrong," but you find yourself asking deeper questions about who you are, what you want, and how you can create a more meaningful life.
Therapy offers an opportunity to slow down, reflect, and better understand yourself. Together, we can explore the emotions, experiences, and patterns that may be keeping you from living the life you want.
Perhaps you feel anxious, overwhelmed, stuck in the same relationship patterns, or disconnected from the people around you. You may be struggling with self-esteem, loneliness, intimacy, grief, or an important life transition. Or perhaps nothing is "wrong," but you find yourself asking deeper questions about who you are, what you want, and how you can create a more meaningful life.
Therapy offers an opportunity to slow down, reflect, and better understand yourself. Together, we can explore the emotions, experiences, and patterns that may be keeping you from living the life you want.
