Divorce Therapists in Kelowna, BC
I support women in finding clarity, stability, and relief while navigating chronic illness, autoimmune-related stress, trauma recovery, anxiety, and separation or divorce.
If you are living with autoimmune symptoms, chronic anxiety, or the impact of abuse or separation, you may feel overwhelmed, stuck, or unsure where to turn. With over twenty years of experience, I support women in successfully navigating complex health and life challenges toward clarity, stability, and relief. My work is grounded in both professional training and lived experience, helping clients understand what is happening beneath the surface and strengthen their ability to make informed choices, trust their own insight, and live a life of sustainable peace as they move forward.
I support women in finding clarity, stability, and relief while navigating chronic illness, autoimmune-related stress, trauma recovery, anxiety, and separation or divorce.
If you are living with autoimmune symptoms, chronic anxiety, or the impact of abuse or separation, you may feel overwhelmed, stuck, or unsure where to turn. With over twenty years of experience, I support women in successfully navigating complex health and life challenges toward clarity, stability, and relief. My work is grounded in both professional training and lived experience, helping clients understand what is happening beneath the surface and strengthen their ability to make informed choices, trust their own insight, and live a life of sustainable peace as they move forward.
I help clients by offering a safe, supportive space to explore thoughts, feelings, and challenges. Together, we build on strengths, develop coping tools, and work toward meaningful goals at a pace that feels right. My approach is warm, collaborative, and tailored to each person’s unique needs.
I help clients by offering a safe, supportive space to explore thoughts, feelings, and challenges. Together, we build on strengths, develop coping tools, and work toward meaningful goals at a pace that feels right. My approach is warm, collaborative, and tailored to each person’s unique needs.
As a Registered Clinical Counsellor, family lawyer, family mediator and parenting coordinator, I am acutely aware that relationships don't end, they change; especially the case when children are involved. As a therapeutic Counsellor I support individuals, couples and families to actively manage change to lead more fulfilling lives, regardless of whether they live in one or two households. I have a particular interest in therapeutic mediation and remediating family conflict to improve quality of life; as a lawyer I have a particular interest in the dynamics of parental alienation www.silverstonecounselling.ca www.pricestephenslaw.ca
As a Registered Clinical Counsellor, family lawyer, family mediator and parenting coordinator, I am acutely aware that relationships don't end, they change; especially the case when children are involved. As a therapeutic Counsellor I support individuals, couples and families to actively manage change to lead more fulfilling lives, regardless of whether they live in one or two households. I have a particular interest in therapeutic mediation and remediating family conflict to improve quality of life; as a lawyer I have a particular interest in the dynamics of parental alienation www.silverstonecounselling.ca www.pricestephenslaw.ca
Others are navigating major life transitions—parenthood, separation, divorce, or blending families—and want guidance to reduce stress and strengthen relationships.
I use the Gottman Method to help couples recognize harmful dynamics, build healthier communication, and increase intimacy, empathy, and trust. I also provide specialized support for separation, co-parenting, and blended families. My goal is to equip couples with strategies they can rely on both during and long after counselling.
Others are navigating major life transitions—parenthood, separation, divorce, or blending families—and want guidance to reduce stress and strengthen relationships.
I use the Gottman Method to help couples recognize harmful dynamics, build healthier communication, and increase intimacy, empathy, and trust. I also provide specialized support for separation, co-parenting, and blended families. My goal is to equip couples with strategies they can rely on both during and long after counselling.
You may be someone who shows up well for others - capable, thoughtful, and outwardly functioning - yet internally feel anxious, burned out, disconnected, or unsure of who you are beneath your roles. You might be navigating relationship strain, identity questions, life transitions, or long-standing patterns that no longer fit. Perhaps you’re tired of holding it all together or feeling like you “should” be coping better. You want relief from what feels heavy right now, alongside a deeper, grounded space to better understand yourself and move forward with greater clarity, confidence, and long-term alignment.
You may be someone who shows up well for others - capable, thoughtful, and outwardly functioning - yet internally feel anxious, burned out, disconnected, or unsure of who you are beneath your roles. You might be navigating relationship strain, identity questions, life transitions, or long-standing patterns that no longer fit. Perhaps you’re tired of holding it all together or feeling like you “should” be coping better. You want relief from what feels heavy right now, alongside a deeper, grounded space to better understand yourself and move forward with greater clarity, confidence, and long-term alignment.
I work both with couples and individuals. I counsel people who experience symptoms of depression, ADHD, different types of anxiety, self-esteem, relational issues (e.g. dependence and co-dependence, assertiveness), problems with intimacy (emotional and sexual) and self-image. Moreover, I counsel people who deal with loss and loneliness, or struggle with issues related to ageing. Often I encounter people that don't suffer from anything specific but simply experience problems finding what they want in their lives, or just want to understand themselves more in depth.
I work both with couples and individuals. I counsel people who experience symptoms of depression, ADHD, different types of anxiety, self-esteem, relational issues (e.g. dependence and co-dependence, assertiveness), problems with intimacy (emotional and sexual) and self-image. Moreover, I counsel people who deal with loss and loneliness, or struggle with issues related to ageing. Often I encounter people that don't suffer from anything specific but simply experience problems finding what they want in their lives, or just want to understand themselves more in depth.
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
I work with clients of all ages and backgrounds who are wanting to enhance their wellbeing by reflecting on and processing their past and present struggles. I implement a person-centered approach, holding each client as the expert of their own lives and experiences, ultimately supporting them while they discover, establish, and maintain resources for healing. We explore how your life experiences have shaped, and continue to influence, who you are today. I hope to help clients evolve, heal, and build meaningful lives.
I work with clients of all ages and backgrounds who are wanting to enhance their wellbeing by reflecting on and processing their past and present struggles. I implement a person-centered approach, holding each client as the expert of their own lives and experiences, ultimately supporting them while they discover, establish, and maintain resources for healing. We explore how your life experiences have shaped, and continue to influence, who you are today. I hope to help clients evolve, heal, and build meaningful lives.
I have experience working with women of all ages in a variety of situations. I have a heart for helping woman that have experienced trauma and are struggling to relearn who they are. As a single mom with complex chronic health struggles I am also able to relate, encourage and empathize with others who have experienced or are experiencing similar situations.
I have experience working with women of all ages in a variety of situations. I have a heart for helping woman that have experienced trauma and are struggling to relearn who they are. As a single mom with complex chronic health struggles I am also able to relate, encourage and empathize with others who have experienced or are experiencing similar situations.
2-3 month waitlist.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
2-3 month waitlist.
I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I am a Certified Clinical Trauma Professional (Level II), and I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
Do you believe that emotions are a crucial part of the human experience and want to work with a therapist who shares this belief? As a trained therapist in Emotion-Focused Family Therapy and Emotion-Focused Therapy, I am here to help you process and understand your emotions. I am a therapist with a multicultural background from Latin America. I offer therapy services in both Spanish and English because I understand the importance of language and culture in the therapy process. My goal is to create a culturally sensitive and inclusive environment that will support all my clients on their journey towards healing and growth.
Do you believe that emotions are a crucial part of the human experience and want to work with a therapist who shares this belief? As a trained therapist in Emotion-Focused Family Therapy and Emotion-Focused Therapy, I am here to help you process and understand your emotions. I am a therapist with a multicultural background from Latin America. I offer therapy services in both Spanish and English because I understand the importance of language and culture in the therapy process. My goal is to create a culturally sensitive and inclusive environment that will support all my clients on their journey towards healing and growth.
In particular, I have 20 years experience supporting those dealing with narcissistic relationships, anxiety, grief, couples counselling, and separation and divorce.
I help individuals overcome identifiable challenges using a structured therapy approach that is Solution-Based and gets to the point. My approach is grounded in therapy that’s practical, efficient and measurable. Whether you're facing a personal crossroads, feeling stuck - or you want to feel supported identifying an issue, navigating a dilemma, or pursuing a path - our work will give you tools, structure & momentum. I specialize in Brief-Focused therapy for people who are doing "okay," but who are pursuing something specific.
In particular, I have 20 years experience supporting those dealing with narcissistic relationships, anxiety, grief, couples counselling, and separation and divorce.
I help individuals overcome identifiable challenges using a structured therapy approach that is Solution-Based and gets to the point. My approach is grounded in therapy that’s practical, efficient and measurable. Whether you're facing a personal crossroads, feeling stuck - or you want to feel supported identifying an issue, navigating a dilemma, or pursuing a path - our work will give you tools, structure & momentum. I specialize in Brief-Focused therapy for people who are doing "okay," but who are pursuing something specific.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes. A depth (or Jungian) perspective looks into the unconscious forces at play while a psychodynamic perspective allows us to see how your past is playing out in your present relationships. I have an eye for spotting the patterns that are limiting your growth then I use a compassionate yet challenging approach and gentle confrontation to get you unstuck and out of shame, confusion, and depression. Above all, my focus is to empower and reconnect you with your inner truth and authentic confidence.
Using a depth-psychodynamic approach, I help you get to the root of the issues in your life to make lasting positive changes. A depth (or Jungian) perspective looks into the unconscious forces at play while a psychodynamic perspective allows us to see how your past is playing out in your present relationships. I have an eye for spotting the patterns that are limiting your growth then I use a compassionate yet challenging approach and gentle confrontation to get you unstuck and out of shame, confusion, and depression. Above all, my focus is to empower and reconnect you with your inner truth and authentic confidence.
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
If you are experiencing relationship issues with your partner, such as communication, co-parenting, sexual intimacy or infidelity, there is always the possibility of improvement. Self esteem issues can be worked on, as can issues with family or co-workers! Cognitive behaviour therapy and other modalities can work well for all of these issues, let me help you make the most of your life! Too busy to attend in person during regular business hours? Flexible online sessions are available 7 days a week, from early morning to late evening. Clinical Supervision for CPCA, ACCT, and CCPCP is also available.
If you are experiencing relationship issues with your partner, such as communication, co-parenting, sexual intimacy or infidelity, there is always the possibility of improvement. Self esteem issues can be worked on, as can issues with family or co-workers! Cognitive behaviour therapy and other modalities can work well for all of these issues, let me help you make the most of your life! Too busy to attend in person during regular business hours? Flexible online sessions are available 7 days a week, from early morning to late evening. Clinical Supervision for CPCA, ACCT, and CCPCP is also available.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
At OK Clinical, we believe that every family deserves access to compassionate, specialized support when life feels overwhelming. Whether your family is navigating big feelings, school stress, behaviour changes, anxiety, grief, or life transitions, you don’t have to figure it out alone. Our Kelowna Glenmore clinic offers a safe, inclusive place for healing and connection.
At OK Clinical, we believe that every family deserves access to compassionate, specialized support when life feels overwhelming. Whether your family is navigating big feelings, school stress, behaviour changes, anxiety, grief, or life transitions, you don’t have to figure it out alone. Our Kelowna Glenmore clinic offers a safe, inclusive place for healing and connection.
KN Therapy offers online counselling services to individuals and couples.
It is my job to help you get un-stuck. To help you figure out what you are feeling. To help you figure out where your body wants to go in life and with which people. To help with self acceptance, love, and belonging. To help heal trauma past and present. Ultimately, to help empower you to have both agency and fortitude to make whatever changes are necessary - so that you can live a life that feels right to you.
Your relationship to yourself is forever your oldest, closest, and dearest and requires your time, respect, and tenderness
KN Therapy offers online counselling services to individuals and couples.
It is my job to help you get un-stuck. To help you figure out what you are feeling. To help you figure out where your body wants to go in life and with which people. To help with self acceptance, love, and belonging. To help heal trauma past and present. Ultimately, to help empower you to have both agency and fortitude to make whatever changes are necessary - so that you can live a life that feels right to you.
Your relationship to yourself is forever your oldest, closest, and dearest and requires your time, respect, and tenderness
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.