Couples Counselling Therapists in Kelowna, BC
There are times when we feel truly burdened: exhausted, confused, immobilized, distressed, anxious, in relationship discord or overwhelmed.
If you're experiencing anxiety, depression, hopelessness, shame, relationship concerns, grief, confusion, low motivation, numbness, rumination, or another painful state, I am here to support you. Together we work with the unique tapestry of your life, to create the approach that fits, so you can harness your resources, and move into your desired future.
There are times when we feel truly burdened: exhausted, confused, immobilized, distressed, anxious, in relationship discord or overwhelmed.
If you're experiencing anxiety, depression, hopelessness, shame, relationship concerns, grief, confusion, low motivation, numbness, rumination, or another painful state, I am here to support you. Together we work with the unique tapestry of your life, to create the approach that fits, so you can harness your resources, and move into your desired future.
Find new ways to be in relationships that are healthy and align with the life that you envision for yourself.
Getting support is the first step toward change. Counselling is a healing process that helps you heal and move forward. Let me help you deal with resentment, depression, anxiety, grief, overeating, perfectionism and more. I work with individuals, couples, teens and anyone who is ready to let go of the things that prevent them from living fully.
Find new ways to be in relationships that are healthy and align with the life that you envision for yourself.
Getting support is the first step toward change. Counselling is a healing process that helps you heal and move forward. Let me help you deal with resentment, depression, anxiety, grief, overeating, perfectionism and more. I work with individuals, couples, teens and anyone who is ready to let go of the things that prevent them from living fully.
It is my passion to help my clients uncover their own wisdom and innate ability to heal so that they can live their best lives and experience fulfilling relationships.
Negative life experiences not only affect a person individually, but relationally as well. Survivors can begin to experience issues with trust, communication and closeness that often create a pattern of distancing in order to avoid conflict. From my years of training and experience, both personally and professionally, I believe in the power of reconnecting with the self and others to heal.
It is my passion to help my clients uncover their own wisdom and innate ability to heal so that they can live their best lives and experience fulfilling relationships.
Negative life experiences not only affect a person individually, but relationally as well. Survivors can begin to experience issues with trust, communication and closeness that often create a pattern of distancing in order to avoid conflict. From my years of training and experience, both personally and professionally, I believe in the power of reconnecting with the self and others to heal.
I specialize in disordered eating, and the complex relationships we often have with our bodies, food, and exercise.
I also support folks experiencing the symptoms of trauma, as well as those navigating relationship changes. I provide warmth and compassion coupled with evidence-based approaches to help you navigate life's small moments in search of the big picture.
I specialize in disordered eating, and the complex relationships we often have with our bodies, food, and exercise.
I also support folks experiencing the symptoms of trauma, as well as those navigating relationship changes. I provide warmth and compassion coupled with evidence-based approaches to help you navigate life's small moments in search of the big picture.
Maybe you’re stuck in painful relationship patterns, overgiving, losing yourself, or attracting emotionally unavailable partners.
I’m the person in your corner, someone who cares just as much as you do about creating the change you want. Together we’ll look at what’s keeping you stuck, rebuild your self-trust, deepen emotional intimacy, and help you create relationships that feel strong, secure, and true to who you are.
Maybe you’re stuck in painful relationship patterns, overgiving, losing yourself, or attracting emotionally unavailable partners.
I’m the person in your corner, someone who cares just as much as you do about creating the change you want. Together we’ll look at what’s keeping you stuck, rebuild your self-trust, deepen emotional intimacy, and help you create relationships that feel strong, secure, and true to who you are.
Hi, I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive support for complex trauma and PTSD, Two-Spirit and LGBTQIA+ experiences, relationships, grief, neurodivergence, and more.
As an evidence-based practitioner, my approach is rooted in neuroscience and Indigenous ways of knowing. I offer PTSD and complex trauma recovery using emotion-focused therapy and ego-state work. Feminist practice means we include feedback, options, and consent in every session so that we can respect your expertise around your health.
Hi, I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive support for complex trauma and PTSD, Two-Spirit and LGBTQIA+ experiences, relationships, grief, neurodivergence, and more.
As an evidence-based practitioner, my approach is rooted in neuroscience and Indigenous ways of knowing. I offer PTSD and complex trauma recovery using emotion-focused therapy and ego-state work. Feminist practice means we include feedback, options, and consent in every session so that we can respect your expertise around your health.
Relationship issues, trauma, life changes and parenting struggles are normal.
I help clients with trauma, anxiety, depression, OCD, self-esteem, and couples issues. I use various evidence-based practices, such as CBT, ACT, EFCT, narrative, somatic, psychodynamic and Gottman Therapy. I offer a culturally sensitive and inclusive space to learn the skills you need to help find your inner peace, and create a new path with your partner.
Relationship issues, trauma, life changes and parenting struggles are normal.
I help clients with trauma, anxiety, depression, OCD, self-esteem, and couples issues. I use various evidence-based practices, such as CBT, ACT, EFCT, narrative, somatic, psychodynamic and Gottman Therapy. I offer a culturally sensitive and inclusive space to learn the skills you need to help find your inner peace, and create a new path with your partner.
Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone.
I use a unique, multifaceted approach to counselling which includes Family Systems Theory, experiential techniques and transpersonal philosophy and various counselling modalities including Gestault and NLP. I bring a listening ear, kindness and understanding to your sessions, so that you can feel safe to heal what needs healing.
Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone.
I use a unique, multifaceted approach to counselling which includes Family Systems Theory, experiential techniques and transpersonal philosophy and various counselling modalities including Gestault and NLP. I bring a listening ear, kindness and understanding to your sessions, so that you can feel safe to heal what needs healing.
You are taking a proactive step toward addressing and improving your mental and emotional well-being as well as the quality of your relationships.
I offer both In-Person or Online Sessions for Individuals and Couples. Online options allows for more geographical flexibility.
You are taking a proactive step toward addressing and improving your mental and emotional well-being as well as the quality of your relationships.
I offer both In-Person or Online Sessions for Individuals and Couples. Online options allows for more geographical flexibility.
I specialize in women’s health and have extensive training and experience working with the LGBT community, survivors of domestic violence, women who are navigating postpartum depression, birth trauma, and fertility issues, and individuals struggling with substance use and addiction. Coming from a background in CBT, DBT, and meditation and yoga, I bring elements of each of these modalities to my work with clients.
On a personal note, I am the very proud parent of three biracial kids, one whom is non-binary and queer. I have lived experience of what it's like to parent neurodiverse children and children with mental health struggles.
I specialize in women’s health and have extensive training and experience working with the LGBT community, survivors of domestic violence, women who are navigating postpartum depression, birth trauma, and fertility issues, and individuals struggling with substance use and addiction. Coming from a background in CBT, DBT, and meditation and yoga, I bring elements of each of these modalities to my work with clients.
On a personal note, I am the very proud parent of three biracial kids, one whom is non-binary and queer. I have lived experience of what it's like to parent neurodiverse children and children with mental health struggles.
Whether you're facing anxiety, depression, PTSD, abuse, or relationship struggles, we’ll explore your emotions together, uncover insights, and develop strategies for lasting change.
I help clients overcome emotional barriers, build resilience, and create lasting change. As a Certified EMDR therapist, I specialize in trauma recovery, using evidence-based techniques to promote healing. Whether you're seeking clarity, emotional balance, or healthier relationships, I provide the tools and support to help you move forward with confidence.
Whether you're facing anxiety, depression, PTSD, abuse, or relationship struggles, we’ll explore your emotions together, uncover insights, and develop strategies for lasting change.
I help clients overcome emotional barriers, build resilience, and create lasting change. As a Certified EMDR therapist, I specialize in trauma recovery, using evidence-based techniques to promote healing. Whether you're seeking clarity, emotional balance, or healthier relationships, I provide the tools and support to help you move forward with confidence.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain.
I am genuine and heartfelt in my ability care deeply for each person who is seeking my support. My eclectic training allows me to help people both uncover their own wisdom from different perspectives and learn practical and specific new skills and experiences to support the changes they are wanting.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain.
I am genuine and heartfelt in my ability care deeply for each person who is seeking my support. My eclectic training allows me to help people both uncover their own wisdom from different perspectives and learn practical and specific new skills and experiences to support the changes they are wanting.
I’m Stephanie Sielmann, My focus is helping individuals and couples navigate the complex and often emotional aspects of life, relationships, reproductive health, family-building, and personal growth.
I offer help to anyone dealing with all aspects of relationship and reproductive mental health. Family building and the challenges it can present in areas such as IVF, embryo adoption, adoption, surrogacy, miscarriage, infant loss, traumatic birth and postpartum can be an isolating experience. Let's open the conversation.
I’m Stephanie Sielmann, My focus is helping individuals and couples navigate the complex and often emotional aspects of life, relationships, reproductive health, family-building, and personal growth.
I offer help to anyone dealing with all aspects of relationship and reproductive mental health. Family building and the challenges it can present in areas such as IVF, embryo adoption, adoption, surrogacy, miscarriage, infant loss, traumatic birth and postpartum can be an isolating experience. Let's open the conversation.
Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
During counseling sessions, my primary focus is on understanding the thoughts and emotions of my clients. I make it a point to differentiate between clients and their minds, encouraging them to establish a deeper connection with their inner selves. I strive to promote holistic healing by guiding clients to connect with their inner child.
Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
During counseling sessions, my primary focus is on understanding the thoughts and emotions of my clients. I make it a point to differentiate between clients and their minds, encouraging them to establish a deeper connection with their inner selves. I strive to promote holistic healing by guiding clients to connect with their inner child.
I have lived experience as a late diagnosed ADHD woman, and family relationships with other neurodivergents.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
I have lived experience as a late diagnosed ADHD woman, and family relationships with other neurodivergents.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For more than 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For more than 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
I hold a master of arts in counseling psychology and a graduate diploma in addiction treatment and prevention, a bachelor's degree in public health, and several certificates such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Internal Family System (IFS), Gottman method couples therapy level one and two.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
I hold a master of arts in counseling psychology and a graduate diploma in addiction treatment and prevention, a bachelor's degree in public health, and several certificates such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Internal Family System (IFS), Gottman method couples therapy level one and two.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Looking for peace? Changes in life? Problem resolution? Habit changes? As a Registered Professional Counsellor, Psychotherapist, Certified Emotional Resolution Practitioner, Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your life, reduce stress, ease emotional/physical pain, or explore your spirituality, my services can help.
Looking for peace? Changes in life? Problem resolution? Habit changes? As a Registered Professional Counsellor, Psychotherapist, Certified Emotional Resolution Practitioner, Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your life, reduce stress, ease emotional/physical pain, or explore your spirituality, my services can help.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I am a Kamloops-based counsellor specializing in anxiety, depression, trauma, and mental health support for children, teens, families, individuals, and couples.
With over 15 years working with children and families, I am well equipped with a wealth of knowledge around attachment theory, cognitive behavioural therapy, family systems theory and trauma informed practice, all of which allows for a tailored approach to counselling to best fit your needs.
I am a Kamloops-based counsellor specializing in anxiety, depression, trauma, and mental health support for children, teens, families, individuals, and couples.
With over 15 years working with children and families, I am well equipped with a wealth of knowledge around attachment theory, cognitive behavioural therapy, family systems theory and trauma informed practice, all of which allows for a tailored approach to counselling to best fit your needs.
