Couples Counselling Therapists in Kelowna, BC
I help people with and without ADHD feel more fulfilled and in control of their lives by learning to regulate their emotions, manage negative thoughts, and get into action (even when they are feeling stuck and overwhelmed!)
I have extensive experience working with adults, young adults, and youth navigating ADHD, perfectionism, stress/anxiety, depression, self-harm, and relationship concerns.
While I work with all ages and genders (including people who identify as part of the queer community) navigating a variety of complex concerns and life transitions, my specialties are ADHD and Christian counselling!
As a woman who was diagnosed with ADHD in 2022, I understand both the struggles and superpowers that come from living with ADHD.
I help people with and without ADHD feel more fulfilled and in control of their lives by learning to regulate their emotions, manage negative thoughts, and get into action (even when they are feeling stuck and overwhelmed!)
I have extensive experience working with adults, young adults, and youth navigating ADHD, perfectionism, stress/anxiety, depression, self-harm, and relationship concerns.
While I work with all ages and genders (including people who identify as part of the queer community) navigating a variety of complex concerns and life transitions, my specialties are ADHD and Christian counselling!
As a woman who was diagnosed with ADHD in 2022, I understand both the struggles and superpowers that come from living with ADHD.
Dan Spring | Neurodiversity | ADHD | Autism
Counsellor, MA, RCC, BEd, BCTC, BA
2 Endorsed
Online Only
In the face of life’s unexpected challenges, you may be feeling overwhelmed or stuck. My role as your counsellor is to be your guide, meeting you in your present moment, and moving at your pace, giving you practical tools to cope and overcome. Together, we’ll navigate a compassionate, neurodiversity-affirming space, focusing on regaining control and peace of mind while fostering a healthier, happier life.
In the face of life’s unexpected challenges, you may be feeling overwhelmed or stuck. My role as your counsellor is to be your guide, meeting you in your present moment, and moving at your pace, giving you practical tools to cope and overcome. Together, we’ll navigate a compassionate, neurodiversity-affirming space, focusing on regaining control and peace of mind while fostering a healthier, happier life.
Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family.
Lisa Moore is also a Play Therapist and Supervisor and works with toddlers, children, and youth using play therapy as a therapeutic intervention. She also has extensive resources in the community can help clients access group therapy, workshops, government agencies, third party funding, charities and non-profit organizations.
Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family.
Lisa Moore is also a Play Therapist and Supervisor and works with toddlers, children, and youth using play therapy as a therapeutic intervention. She also has extensive resources in the community can help clients access group therapy, workshops, government agencies, third party funding, charities and non-profit organizations.
South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing.
Find Your Therapist Here ... Are you tired of searching for the right therapist?
Are you tired of starting over & over again in the process?
Are you ready to give up?
Many individuals struggle or feel overwhelmed by the process of starting therapy and finding the right therapist. We simplify the process and help you get matched so that you can find the right fit, the FIRST time.
South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing.
Find Your Therapist Here ... Are you tired of searching for the right therapist?
Are you tired of starting over & over again in the process?
Are you ready to give up?
Many individuals struggle or feel overwhelmed by the process of starting therapy and finding the right therapist. We simplify the process and help you get matched so that you can find the right fit, the FIRST time.
We are based in Vancouver, British Columbia. We work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat various mental health disorders and provide a safe and encouraging space to support individuals through their unique journey.
We are based in Vancouver, British Columbia. We work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat various mental health disorders and provide a safe and encouraging space to support individuals through their unique journey.
You are taking a proactive step toward addressing and improving your mental and emotional well-being as well as the quality of your relationships.
I offer both In-Person or Online Sessions for Individuals and Couples. Online options allows for more geographical flexibility.
You are taking a proactive step toward addressing and improving your mental and emotional well-being as well as the quality of your relationships.
I offer both In-Person or Online Sessions for Individuals and Couples. Online options allows for more geographical flexibility.
I am a registered clinical counsellor offering individual, relationship and couples counselling, divorce coaching, and some mediation.
My counselling is relational, emotional-focused and client centered, influenced by my mediation and coach training, trauma-informed, and incorporates cutting edge modalities based in mindfulness and interpersonal neurobiology. I help people to address deep trauma, and integrate difficult experiences in order to heal and grow.
I am a registered clinical counsellor offering individual, relationship and couples counselling, divorce coaching, and some mediation.
My counselling is relational, emotional-focused and client centered, influenced by my mediation and coach training, trauma-informed, and incorporates cutting edge modalities based in mindfulness and interpersonal neurobiology. I help people to address deep trauma, and integrate difficult experiences in order to heal and grow.
You might be dealing with anxiety, depression, anger or relationship issues, but you're not just looking to "cope better" - you want to create something meaningful.
I specialize in trauma and substance use - experiences that can hijack your ability to create the life you want. As a certified addiction counselor, I help untangle stuck patterns using evidence-based approaches and mindfulness. We'll build practical skills for boundaries, relationships, and experiences that align with your values.
You might be dealing with anxiety, depression, anger or relationship issues, but you're not just looking to "cope better" - you want to create something meaningful.
I specialize in trauma and substance use - experiences that can hijack your ability to create the life you want. As a certified addiction counselor, I help untangle stuck patterns using evidence-based approaches and mindfulness. We'll build practical skills for boundaries, relationships, and experiences that align with your values.
I hold a master of arts in counseling psychology and a graduate diploma in addiction treatment and prevention, a bachelor's degree in public health, and several certificates such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Internal Family System (IFS), Gottman method couples therapy level one and two.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
I hold a master of arts in counseling psychology and a graduate diploma in addiction treatment and prevention, a bachelor's degree in public health, and several certificates such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Internal Family System (IFS), Gottman method couples therapy level one and two.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
I have lived experience as a late diagnosed ADHD woman, and family relationships with other neurodivergents.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
I have lived experience as a late diagnosed ADHD woman, and family relationships with other neurodivergents.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is what you do with what's been done to you." Jean-Paul Sartre
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is what you do with what's been done to you." Jean-Paul Sartre
The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.
You are the expert in your experiences, and I view my role as a person in solidarity and support, as well as an accomplice in your journey. My practice focuses on queer and trans communities, sex workers, and folks in non-traditional relationship networks.
The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.
You are the expert in your experiences, and I view my role as a person in solidarity and support, as well as an accomplice in your journey. My practice focuses on queer and trans communities, sex workers, and folks in non-traditional relationship networks.
Along with 1 - 1 counselling, I offer relationship therapy for anyone wanting to improve their relationship in a collaborative way.
You find yourself stuck with thoughts, feelings, or behaviours that weigh you down and isolate you from loved ones. Maybe you're in the midst of crisis and you need an empathic presence to listen and support you through the chaos. I'm convinced (based on good evidence) that it's possible to change how we live and relate to the world around us. We can ask new questions, think new thoughts, embrace our emotions, challenge our beliefs, and heal from trauma. I can help you identify what's needed, and work with you to achieve your goals through an approach that is relational, creative, and collaborative.
Along with 1 - 1 counselling, I offer relationship therapy for anyone wanting to improve their relationship in a collaborative way.
You find yourself stuck with thoughts, feelings, or behaviours that weigh you down and isolate you from loved ones. Maybe you're in the midst of crisis and you need an empathic presence to listen and support you through the chaos. I'm convinced (based on good evidence) that it's possible to change how we live and relate to the world around us. We can ask new questions, think new thoughts, embrace our emotions, challenge our beliefs, and heal from trauma. I can help you identify what's needed, and work with you to achieve your goals through an approach that is relational, creative, and collaborative.
With over 30 years of dedicated service in the mental health and substance use field, I have cultivated a deep and diverse professional background that reflects both my passion for helping others and my commitment to continuous growth. My journey began with a strong desire to support individuals facing some of the most difficult moments of their lives, and over the years, that purpose has only deepened.
My experience spans a broad spectrum of settings, including psychiatric emergency services, comprehensive assessments, crisis intervention and case management.
With over 30 years of dedicated service in the mental health and substance use field, I have cultivated a deep and diverse professional background that reflects both my passion for helping others and my commitment to continuous growth. My journey began with a strong desire to support individuals facing some of the most difficult moments of their lives, and over the years, that purpose has only deepened.
My experience spans a broad spectrum of settings, including psychiatric emergency services, comprehensive assessments, crisis intervention and case management.
Accepting NEW clients! Is your mind always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
Accepting NEW clients! Is your mind always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.
In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.
I have specific knowledge and experience in relationship issues, child and teen anxiety, parental anxiety, adoption, behaviour management, emotion coaching, sleep consultations and play and art therapy.
Thanks for visiting my page!
Children are one third of our population and all of our future. That's why I specialize in children, teens and families. I believe that parents do the best they can with the tools they have been given - tools that can be learned and expanded through counselling. I graduated with my Masters Degree in Counselling Psychology from Adler University, and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors I work primarily with individual children (6-12), individual teens (ages 13+) and parents, but I work with individual non-parents as well.
I have specific knowledge and experience in relationship issues, child and teen anxiety, parental anxiety, adoption, behaviour management, emotion coaching, sleep consultations and play and art therapy.
Thanks for visiting my page!
Children are one third of our population and all of our future. That's why I specialize in children, teens and families. I believe that parents do the best they can with the tools they have been given - tools that can be learned and expanded through counselling. I graduated with my Masters Degree in Counselling Psychology from Adler University, and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors I work primarily with individual children (6-12), individual teens (ages 13+) and parents, but I work with individual non-parents as well.
Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
During counseling sessions, my primary focus is on understanding the thoughts and emotions of my clients. I make it a point to differentiate between clients and their minds, encouraging them to establish a deeper connection with their inner selves. I strive to promote holistic healing by guiding clients to connect with their inner child.
Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
During counseling sessions, my primary focus is on understanding the thoughts and emotions of my clients. I make it a point to differentiate between clients and their minds, encouraging them to establish a deeper connection with their inner selves. I strive to promote holistic healing by guiding clients to connect with their inner child.
My name is Sumeet Parmar and I have an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room, through building a safe and empathic space, trust, and a genuine desire to help them reach the self-awareness and clarity required to reach their personal goals. Through providing counselling to children, adolescents, adults and parents, I especially value understanding how one’s significant experiences during childhood and/or adolescence can impact one’s life.
My name is Sumeet Parmar and I have an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room, through building a safe and empathic space, trust, and a genuine desire to help them reach the self-awareness and clarity required to reach their personal goals. Through providing counselling to children, adolescents, adults and parents, I especially value understanding how one’s significant experiences during childhood and/or adolescence can impact one’s life.
