Alcohol Use Therapists in Kelowna, BC
Over twenty years experience in supporting individuals in successfully navigating autoimmune conditions, chronic pain, abuse recovery, separation & divorce, family law system and/or chronic anxiety. “Dare to know.” Healing begins when we finally see clearly and feel supported in what comes next. If you’re trapped in traumatic relationship patterns, feeling like nothing you do is ever enough, I can help. If you’re navigating autoimmune symptoms and feeling dismissed or overwhelmed as to what to do, I can help. Your story isn’t over, and healing your life is possible.
Over twenty years experience in supporting individuals in successfully navigating autoimmune conditions, chronic pain, abuse recovery, separation & divorce, family law system and/or chronic anxiety. “Dare to know.” Healing begins when we finally see clearly and feel supported in what comes next. If you’re trapped in traumatic relationship patterns, feeling like nothing you do is ever enough, I can help. If you’re navigating autoimmune symptoms and feeling dismissed or overwhelmed as to what to do, I can help. Your story isn’t over, and healing your life is possible.
Being authentic means that you can live according to what you care about and do what you are good at. It involves knowing yourself, recognizing pressures to be a certain way (from inside and outside), and acting in a way that is consistent with your values.
When you can't be authentic it can lead to feeling anxious, depressed, angry, or avoidant. This can result from messaging and roles put on you growing up, from a traumatic experience, being in relationships where you feel pulled to be a certain way, not being validated, or not having had the opportunity to figure out who you are.
Being authentic means that you can live according to what you care about and do what you are good at. It involves knowing yourself, recognizing pressures to be a certain way (from inside and outside), and acting in a way that is consistent with your values.
When you can't be authentic it can lead to feeling anxious, depressed, angry, or avoidant. This can result from messaging and roles put on you growing up, from a traumatic experience, being in relationships where you feel pulled to be a certain way, not being validated, or not having had the opportunity to figure out who you are.
Support with S Mental Health Services
Psychiatric Nurse, RPN, CCPCPR, Cand
3 Endorsed
Kelowna, BC V1Y
Now accepting new clients! Are you between the ages of 19 and 35 years old struggling with anxiety, low self-esteem, depression, body image concerns and not sure why it all started? Are you struggling to manage your stress levels and all of life's demands? Are you or one of your loved ones struggling with psychosis? I am here for you. My PASSION is helping young folks navigate the difficulties that are so apparent during these stages of life. If you are looking for someone to celebrate you, challenge you, see you, & remember your story, I vow that to you.
Now accepting new clients! Are you between the ages of 19 and 35 years old struggling with anxiety, low self-esteem, depression, body image concerns and not sure why it all started? Are you struggling to manage your stress levels and all of life's demands? Are you or one of your loved ones struggling with psychosis? I am here for you. My PASSION is helping young folks navigate the difficulties that are so apparent during these stages of life. If you are looking for someone to celebrate you, challenge you, see you, & remember your story, I vow that to you.
We believe that therapy is for everyone. With offices located in Surrey, Kelowna, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
We believe that therapy is for everyone. With offices located in Surrey, Kelowna, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
My ideal client embraces the Kaizen philosophy of gradual improvement in mental health. They understand that healing occurs through small, consistent steps over time. Recognizing the mind-body connection, they're committed to nurturing both aspects of their health. Not seeking quick fixes, they're dedicated to long-term transformation, valuing steady progress and patience. Their goal is to cultivate resilience and build a balanced, purposeful life. Open to evidence-based approaches, they're ready to integrate new practices into their daily routine, walking the path of self-improvement one step at a time.
My ideal client embraces the Kaizen philosophy of gradual improvement in mental health. They understand that healing occurs through small, consistent steps over time. Recognizing the mind-body connection, they're committed to nurturing both aspects of their health. Not seeking quick fixes, they're dedicated to long-term transformation, valuing steady progress and patience. Their goal is to cultivate resilience and build a balanced, purposeful life. Open to evidence-based approaches, they're ready to integrate new practices into their daily routine, walking the path of self-improvement one step at a time.
Are you successful in most areas of your life but alcohol or drugs are affecting your relationship, job or health? Maybe you don't require in-patient rehabilitation. Perhaps 12 step programs or time away from your job and family to attend private treatment aren't options. Addiction treatment is not a 'one-size-fits-all' solution. As an addiction counsellor and substance-use therapist, I utilize a 'coach-approach' to provide uniquely tailored programs based on individual needs and wants. Whether you are looking to cut back, take a break, quit completely or maybe you’re not even sure if you have a problem, there is an option for you.
Are you successful in most areas of your life but alcohol or drugs are affecting your relationship, job or health? Maybe you don't require in-patient rehabilitation. Perhaps 12 step programs or time away from your job and family to attend private treatment aren't options. Addiction treatment is not a 'one-size-fits-all' solution. As an addiction counsellor and substance-use therapist, I utilize a 'coach-approach' to provide uniquely tailored programs based on individual needs and wants. Whether you are looking to cut back, take a break, quit completely or maybe you’re not even sure if you have a problem, there is an option for you.
Sometimes, our busy world can leave us feeling overwhelmed and worn out. Or, our past can keep us locked in patterns that we struggle to escape. No matter the issue, I believe that personal growth is an achievable option, and that we can find sustained healing from past wounds. In this journey, it is important to have support and connection. That is what I offer my clients in counselling – a connection with someone who has compassion and hope for each person embarking on a path to a more enjoyable and fulfilling life.
Sometimes, our busy world can leave us feeling overwhelmed and worn out. Or, our past can keep us locked in patterns that we struggle to escape. No matter the issue, I believe that personal growth is an achievable option, and that we can find sustained healing from past wounds. In this journey, it is important to have support and connection. That is what I offer my clients in counselling – a connection with someone who has compassion and hope for each person embarking on a path to a more enjoyable and fulfilling life.
PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.
PTSD, trauma, and anxiety specialist. Are you struggling with memories, flashbacks and feelings of overwhelm bringing you back to traumatic times in your life? Do you feel that you are trying to avoid people, places, or situations because of the negative feelings that come up for you there? Let’s work together to develop some practical tools to take back control in your life and skills to address your symptoms of anxiety and PTSD, gradually working towards processing negative memories and building confidence and resilience.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 18 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 18 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
Hello!
Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression, and anxiety. Anxiety is one of the most common challenges today. While some stress can be motivating, persistent anxiety often disrupts well-being, carrying unresolved trauma into the present and affecting daily life.
You're not alone. Through trauma-informed care using EMDR, we’ll work together to process your past, build resilience, and move toward a more grounded and empowered you!
Hello!
Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression, and anxiety. Anxiety is one of the most common challenges today. While some stress can be motivating, persistent anxiety often disrupts well-being, carrying unresolved trauma into the present and affecting daily life.
You're not alone. Through trauma-informed care using EMDR, we’ll work together to process your past, build resilience, and move toward a more grounded and empowered you!
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is is what you do with what's been done to you." Jean-Paul Sartre
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is is what you do with what's been done to you." Jean-Paul Sartre
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as stress, anxiety, depression or some other overwhelming situation that pulls you down. So how do you keep up when most men choose to isolate and go it alone?
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as stress, anxiety, depression or some other overwhelming situation that pulls you down. So how do you keep up when most men choose to isolate and go it alone?
Welcome! I'm Andrea, and I provide counselling to youth and adults experiencing anxiety, depression, grief, life transitions with specializations working with teens & perinatal mental health. I have a Master's degree in Counselling Psychology, certification in reproductive mental health and birth trauma, and have worked extensively with youth and young adults. I'm also a human who has trudged through my own 'stuff', solidifying my knowing of connection and safety in therapy as the foundation of change. I work well with people who seek to explore their experiences openly, who are willing to reflect on their actions and responses.
Welcome! I'm Andrea, and I provide counselling to youth and adults experiencing anxiety, depression, grief, life transitions with specializations working with teens & perinatal mental health. I have a Master's degree in Counselling Psychology, certification in reproductive mental health and birth trauma, and have worked extensively with youth and young adults. I'm also a human who has trudged through my own 'stuff', solidifying my knowing of connection and safety in therapy as the foundation of change. I work well with people who seek to explore their experiences openly, who are willing to reflect on their actions and responses.
