Therapists in Golden, BC
I often meet people who feel overwhelmed, alone with their stress, or unsure why certain reactions keep showing up - whether that’s shutting down, pulling away, or carrying tension that’s hard to explain. My approach is warm, calm, and grounded. Together, we slow down, make sense of what’s happening beneath the surface, and create room for change that feels possible.
I often meet people who feel overwhelmed, alone with their stress, or unsure why certain reactions keep showing up - whether that’s shutting down, pulling away, or carrying tension that’s hard to explain. My approach is warm, calm, and grounded. Together, we slow down, make sense of what’s happening beneath the surface, and create room for change that feels possible.
We each have our unique challenges that can impact how we feel about ourselves, our perceptions of safety, how we connect with others, and feeling fully present in our lives. I love helping people feel empowered to trust in and connect with their unique strengths, discover their own innate ability to heal their nervous systems and move towards a more loving, peaceful and joyful way of living in their lives. I support individuals navigate various challenges including trauma, PTSD, anxiety, self-doubt, feeling stuck, boundary issues, childhood abuse, domestic violence, sexual abuse, grief and loss, aging, systemic oppression and more.
We each have our unique challenges that can impact how we feel about ourselves, our perceptions of safety, how we connect with others, and feeling fully present in our lives. I love helping people feel empowered to trust in and connect with their unique strengths, discover their own innate ability to heal their nervous systems and move towards a more loving, peaceful and joyful way of living in their lives. I support individuals navigate various challenges including trauma, PTSD, anxiety, self-doubt, feeling stuck, boundary issues, childhood abuse, domestic violence, sexual abuse, grief and loss, aging, systemic oppression and more.
I’m dedicated to helping people on a journey that can seem overwhelming at the start. With the right support, so much can start to feel achievable. I see counselling as a co-created safe and non-judgmental space where kindness, compassion, humility and respect support your well-being. A few ways we can work together - I provide counselling services for individuals, couples and families. I work with clients online, or in person from Golden, BC and partner with different organizations to run introspective outings around the world.
I’m dedicated to helping people on a journey that can seem overwhelming at the start. With the right support, so much can start to feel achievable. I see counselling as a co-created safe and non-judgmental space where kindness, compassion, humility and respect support your well-being. A few ways we can work together - I provide counselling services for individuals, couples and families. I work with clients online, or in person from Golden, BC and partner with different organizations to run introspective outings around the world.
I know just how disconnecting and hard life can be at times. My passion is to help people feel connected and find that spark of hope again. I firmly believe that we all have what is necessary to thrive in life, we just sometimes need support and someone to remind us of who we are.
I know just how disconnecting and hard life can be at times. My passion is to help people feel connected and find that spark of hope again. I firmly believe that we all have what is necessary to thrive in life, we just sometimes need support and someone to remind us of who we are.
Hi! I'm Jed! I would not be where I am today without the therapists I have had the privilege to see. I hope to offer you this same indispensable gift. If you are struggling with your own or a loved one's addiction, mental health, relationship issues, gender and sexuality, depression/ anxiety, family dysfunction, or ptsd we can work together to find out why they exist, and where they originated, and heal them. This work is such a gift for me to help you understand the puzzle of your own mind. You can learn to accept yourself and your past, get you out of your head and into your body, and be reminded of your innate capacity to heal!
Hi! I'm Jed! I would not be where I am today without the therapists I have had the privilege to see. I hope to offer you this same indispensable gift. If you are struggling with your own or a loved one's addiction, mental health, relationship issues, gender and sexuality, depression/ anxiety, family dysfunction, or ptsd we can work together to find out why they exist, and where they originated, and heal them. This work is such a gift for me to help you understand the puzzle of your own mind. You can learn to accept yourself and your past, get you out of your head and into your body, and be reminded of your innate capacity to heal!
Trauma-Informed EMDR & Attachment-Based Therapy -
You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
Trauma-Informed EMDR & Attachment-Based Therapy -
You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
I am a Registered Clinical Counsellor with over a decade of experience providing attachment-informed interventions for individuals, couples, and parents. My approach is trauma-informed and attachment-based, emphasizing relational repair, attachment wounds, emotional regulation, and adaptive coping. I support couples in enhancing intimacy, resolving conflict, and improving communication using Emotion-Focused Therapy and the Gottman Method. I also work with parents addressing childhood anxiety, OCD, attachment disruptions, neurodivergence, and trauma, using SPACE Therapy to reduce anxiety and strengthen parent-child relationships.
I am a Registered Clinical Counsellor with over a decade of experience providing attachment-informed interventions for individuals, couples, and parents. My approach is trauma-informed and attachment-based, emphasizing relational repair, attachment wounds, emotional regulation, and adaptive coping. I support couples in enhancing intimacy, resolving conflict, and improving communication using Emotion-Focused Therapy and the Gottman Method. I also work with parents addressing childhood anxiety, OCD, attachment disruptions, neurodivergence, and trauma, using SPACE Therapy to reduce anxiety and strengthen parent-child relationships.
My passion for counselling comes from a deep belief in the power of personal transformation. I believe all people are capable of growth, no matter how stuck or overwhelmed they may feel. I work with adults and teenagers who are navigating life transitions, emotional struggles, or long-standing patterns that no longer serve them. Sometimes, the strategies that once helped us cope become barriers to living fully or seem to no longer be working. Together, we can begin to shift those patterns with curiosity and compassion.
My passion for counselling comes from a deep belief in the power of personal transformation. I believe all people are capable of growth, no matter how stuck or overwhelmed they may feel. I work with adults and teenagers who are navigating life transitions, emotional struggles, or long-standing patterns that no longer serve them. Sometimes, the strategies that once helped us cope become barriers to living fully or seem to no longer be working. Together, we can begin to shift those patterns with curiosity and compassion.
Ascent Psychology is comprised of Ph.D. level Registered Psychologists and highly trained therapists who provide intervention and assessment to children, adolescents, and adults with a range of mental health concerns.
Please visit our website.
Ascent Psychology is comprised of Ph.D. level Registered Psychologists and highly trained therapists who provide intervention and assessment to children, adolescents, and adults with a range of mental health concerns.
Please visit our website.
You’re overwhelmed, burnt out and struggling with the stressors of day to day life. You’re trying to juggle all your responsibilities, taking care of others when all you want to do is lay down because life feels out of control. Some days you are so over stimulated that you need the noise to stop so you can just think. Wanting to let go of the hurt from the past so you can move forwards. Saying “I am NOT okay!” is the hardest and most important step in taking control of your life and pushing yourself to heal and move forwards towards the life you've dreamed of and deserve!
You’re overwhelmed, burnt out and struggling with the stressors of day to day life. You’re trying to juggle all your responsibilities, taking care of others when all you want to do is lay down because life feels out of control. Some days you are so over stimulated that you need the noise to stop so you can just think. Wanting to let go of the hurt from the past so you can move forwards. Saying “I am NOT okay!” is the hardest and most important step in taking control of your life and pushing yourself to heal and move forwards towards the life you've dreamed of and deserve!
Women and people with nervous system sensitivity (Highly Sensitive Person or HSP) face unique issues and stressors in modern life.
Many women and people with high sensitivity (HSP's) have specific needs in order to be able to recover from trauma, attachment issues, depression, anxiety, grief, & loss, and burnout.
I work with mothers, healthcare professionals & healers, artists & creatives, change agents & activists, as well as those struggling with chronic illness or complex health conditions (including menopause). My work helps them navigate their lives in ways that support both their sensitivities and their strengths.
Women and people with nervous system sensitivity (Highly Sensitive Person or HSP) face unique issues and stressors in modern life.
Many women and people with high sensitivity (HSP's) have specific needs in order to be able to recover from trauma, attachment issues, depression, anxiety, grief, & loss, and burnout.
I work with mothers, healthcare professionals & healers, artists & creatives, change agents & activists, as well as those struggling with chronic illness or complex health conditions (including menopause). My work helps them navigate their lives in ways that support both their sensitivities and their strengths.
Build self-awareness... Sit with emotions and sensations in the body... Notice what is coming up... What does all of this mean? Why should I do it? How do I do it?
Together we break it down, peel back the layers, process experiences and wounds. We'll build trust within our relationship that will include open-communication, encouragement to advocate for what feels most aligned and helpful within sessions, guidance inward toward somatic experiences, exploration of inner beliefs, building resilience and self-compassion, and bolstering a strong foundation of confidence and intuition that leads you home to your truest Self.
Build self-awareness... Sit with emotions and sensations in the body... Notice what is coming up... What does all of this mean? Why should I do it? How do I do it?
Together we break it down, peel back the layers, process experiences and wounds. We'll build trust within our relationship that will include open-communication, encouragement to advocate for what feels most aligned and helpful within sessions, guidance inward toward somatic experiences, exploration of inner beliefs, building resilience and self-compassion, and bolstering a strong foundation of confidence and intuition that leads you home to your truest Self.
My approach reflects my formal training and down to earth, relaxed nature. I provide therapy that is gentle and supportive, while also oriented towards personal growth and behavioural and emotional change. I specialize in supporting people who have been through traumatic and stressful life events, whether they occurred recently or long ago. If the impacts of stress or trauma are showing up in your mood, behaviours, or relationships, we may be a good fit to work together.
I help my clients heal holistically. We may begin with understanding the connections between thoughts, feelings, and the body.
My approach reflects my formal training and down to earth, relaxed nature. I provide therapy that is gentle and supportive, while also oriented towards personal growth and behavioural and emotional change. I specialize in supporting people who have been through traumatic and stressful life events, whether they occurred recently or long ago. If the impacts of stress or trauma are showing up in your mood, behaviours, or relationships, we may be a good fit to work together.
I help my clients heal holistically. We may begin with understanding the connections between thoughts, feelings, and the body.
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.
I specialize in offering holistic and integrative counselling and support for grief, anxiety, depression, end of life, transitions, chronic pain, illness, and nervous system regulation. I have a Master of Arts in Counselling Psychology and am registered with the BCACC as a Registered Clinical Counsellor (RCC). I offer in-person and virtual sessions with weekday, weekend, and evening availability. Sliding scale fees, online booking, and direct billing are available, book a free 20 minute consultation today!
I specialize in offering holistic and integrative counselling and support for grief, anxiety, depression, end of life, transitions, chronic pain, illness, and nervous system regulation. I have a Master of Arts in Counselling Psychology and am registered with the BCACC as a Registered Clinical Counsellor (RCC). I offer in-person and virtual sessions with weekday, weekend, and evening availability. Sliding scale fees, online booking, and direct billing are available, book a free 20 minute consultation today!
Helping sensitive, spiritually-aware adults heal anxiety, trauma, and life transitions.
You may be outwardly capable yet feel inwardly exhausted, disconnected, or stuck in patterns that no longer make sense. Perhaps talk therapy helped you understand why, but your body, nervous system, or spirit still feel unresolved. You’re not broken—you’re responding to experiences that require deeper, work.
Helping sensitive, spiritually-aware adults heal anxiety, trauma, and life transitions.
You may be outwardly capable yet feel inwardly exhausted, disconnected, or stuck in patterns that no longer make sense. Perhaps talk therapy helped you understand why, but your body, nervous system, or spirit still feel unresolved. You’re not broken—you’re responding to experiences that require deeper, work.
You might feel overwhelmed, stuck in patterns that no longer serve you, or navigating a season of life that feels heavier than expected. Maybe you are trying to make sense of your identity, relationships, or place in the world. You want to feel more grounded and connected to yourself and others. Life can be messy, and sometimes you need a space to sort through it all, a place to feel heard, supported and reconnected to what matters most. Whether navigating a change, struggling with relationships, or feeling disconnected, you don't have to do it alone.
You might feel overwhelmed, stuck in patterns that no longer serve you, or navigating a season of life that feels heavier than expected. Maybe you are trying to make sense of your identity, relationships, or place in the world. You want to feel more grounded and connected to yourself and others. Life can be messy, and sometimes you need a space to sort through it all, a place to feel heard, supported and reconnected to what matters most. Whether navigating a change, struggling with relationships, or feeling disconnected, you don't have to do it alone.
Bronwyn is the owner of Inner Balance Psychotherapy & Neurofeedback. She is a Registered Clinical Counsellor (RCC) and LENS Neurofeedback therapist. Her goal is to help clients experience long-lasting positive change in their lives.
She has a special interest in working with clients to help them overcome phobias, fears, & nightmares. She also works with clients who experience depression, anxiety, panic, symptoms of PTSD, and more.
Bronwyn is the owner of Inner Balance Psychotherapy & Neurofeedback. She is a Registered Clinical Counsellor (RCC) and LENS Neurofeedback therapist. Her goal is to help clients experience long-lasting positive change in their lives.
She has a special interest in working with clients to help them overcome phobias, fears, & nightmares. She also works with clients who experience depression, anxiety, panic, symptoms of PTSD, and more.
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
Shannon Warner at Sagewood Counselling
Clinical Social Work/Therapist, MSW, RSW
3 Endorsed
Online Only
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including EMDR for trauma, DBT and CBT for anxiety, narrative & rational emotive informed therapies.
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including EMDR for trauma, DBT and CBT for anxiety, narrative & rational emotive informed therapies.
How does your Counsellor compare?
Number of Counsellors in Golden, BC
20+
Average cost per session
$160
Counsellors in Golden, BC who prioritize treating:
| 85% | Anxiety |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
| 75% | Depression |
| 70% | Stress |
| 60% | Self Esteem |
| 55% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Green Shield Canada |
| 70% | Pacific Blue Cross |
| 60% | SunLife |
How Counsellors in Golden, BC see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 85% | Female | |
| 10% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Golden?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.