Manulife Therapists in Gibsons, BC
I work with individuals who feel disconnected from themselves due to chronic stress, trauma, or long-standing patterns of self-protection. This can show up as burnout, overwhelm, or numbness, even while functioning well outwardly. Therapy is a space to slow down and tune into your inner experience— integrating the mind, body, and nervous system to support meaning-making, self-discovery, and the uncovering of your inner wisdom. This deeper connection and understanding of self also helps to cultivate healthier, more meaningful relationships with others.
I work with individuals who feel disconnected from themselves due to chronic stress, trauma, or long-standing patterns of self-protection. This can show up as burnout, overwhelm, or numbness, even while functioning well outwardly. Therapy is a space to slow down and tune into your inner experience— integrating the mind, body, and nervous system to support meaning-making, self-discovery, and the uncovering of your inner wisdom. This deeper connection and understanding of self also helps to cultivate healthier, more meaningful relationships with others.
Do you find yourself pushing even when everything inside you says stop?
Maybe you’ve built a successful life on the outside—but inside, you feel wired, tired, or disconnected. You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
I work with driven people who want to understand why they can’t switch off—and how to finally feel at ease without losing their drive. Many of my clients are high achievers who’ve lived through painful or overwhelming experiences, including sexual trauma, and learned to cope by staying busy, controlled, or always “on.”
Do you find yourself pushing even when everything inside you says stop?
Maybe you’ve built a successful life on the outside—but inside, you feel wired, tired, or disconnected. You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
I work with driven people who want to understand why they can’t switch off—and how to finally feel at ease without losing their drive. Many of my clients are high achievers who’ve lived through painful or overwhelming experiences, including sexual trauma, and learned to cope by staying busy, controlled, or always “on.”
No one ever said it’s easy being a thinking, feeling, spiritual being. You are not alone in feeling anxious, depressed, grieved, angry or disconnected in a relationship. Most of what troubles us is caused by a perceived need to protect ourselves from injury. Fortunately, we all have resources for healing. In a compassionate and safe environment, I enable you to adopt an accepting, compassionate, and curious relationship with your emotions and behaviours. With this foundation, we become agents of our own renewal. We steer our ship with confidence and vision, even when the seas are tossing and turning.
No one ever said it’s easy being a thinking, feeling, spiritual being. You are not alone in feeling anxious, depressed, grieved, angry or disconnected in a relationship. Most of what troubles us is caused by a perceived need to protect ourselves from injury. Fortunately, we all have resources for healing. In a compassionate and safe environment, I enable you to adopt an accepting, compassionate, and curious relationship with your emotions and behaviours. With this foundation, we become agents of our own renewal. We steer our ship with confidence and vision, even when the seas are tossing and turning.
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
Are you feeling overwhelmed by anxiety, overthinking, loneliness, a difficult relationship, or a major life transition? You may feel stuck, discouraged, or unsure about how to move forward. In working together our initial sessions will focus on exploring what is troubling you and how it fits into your overall life. Simply having a space to talk openly without judgement can often lead to new insights & a clearer sense of what might help.
Are you feeling overwhelmed by anxiety, overthinking, loneliness, a difficult relationship, or a major life transition? You may feel stuck, discouraged, or unsure about how to move forward. In working together our initial sessions will focus on exploring what is troubling you and how it fits into your overall life. Simply having a space to talk openly without judgement can often lead to new insights & a clearer sense of what might help.
More Therapists Nearby
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
Mental health and relationship challenges can be wild, so I'm excited you're here -because you don't need to navigate this alone. Whether for yourself, family, dependent, or relationship, I am deeply passionate about mental health and certain positive change can occur together. While therapy can seem nebulous, I believe in demystifying the counselling process and don't ever want you wondering if this even works -it does! I use evidence-based best practices and help you develop the tools to address the roots of your concerns/patterns.
Mental health and relationship challenges can be wild, so I'm excited you're here -because you don't need to navigate this alone. Whether for yourself, family, dependent, or relationship, I am deeply passionate about mental health and certain positive change can occur together. While therapy can seem nebulous, I believe in demystifying the counselling process and don't ever want you wondering if this even works -it does! I use evidence-based best practices and help you develop the tools to address the roots of your concerns/patterns.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
As a counsellor, I support individuals in learning about themselves, discovering more fulfilling ways to navigate all of life’s challenges. I feel that you are the expert on your own life. I would be honoured to walk with you on your journey of reflection and inquiry, as I believe self-awareness to be the cornerstone of all change. My aim is to offer a non-judgmental, empathetic approach, while bringing warmth, curiosity, compassion, integrity, and respect, to the counselling relationship and process.
As a counsellor, I support individuals in learning about themselves, discovering more fulfilling ways to navigate all of life’s challenges. I feel that you are the expert on your own life. I would be honoured to walk with you on your journey of reflection and inquiry, as I believe self-awareness to be the cornerstone of all change. My aim is to offer a non-judgmental, empathetic approach, while bringing warmth, curiosity, compassion, integrity, and respect, to the counselling relationship and process.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
I often work with clients trying to figure out who they are and who they want to be. My practice focuses on supporting those with ADHD, Autism, Trauma, and OCD. I believe there is a "why" behind every behavior and emotion. This is often rooted in childhood. When we can find understanding of the "why" behind these patterns, we can gain greater self-compassion and ability to change. Figuring out your "why" and values can help you navigate life's uncertain moments with confidence. My goal is to help you feel supported in making lasting changes. I work with adults, teens, children, and couples.
I often work with clients trying to figure out who they are and who they want to be. My practice focuses on supporting those with ADHD, Autism, Trauma, and OCD. I believe there is a "why" behind every behavior and emotion. This is often rooted in childhood. When we can find understanding of the "why" behind these patterns, we can gain greater self-compassion and ability to change. Figuring out your "why" and values can help you navigate life's uncertain moments with confidence. My goal is to help you feel supported in making lasting changes. I work with adults, teens, children, and couples.
Are you a couple struggling to understand each other, left feeling disconnected, who are ready to take the uncomfortable step of working through it?
Or an individual, who finds yourself in constant thought patterns that aren't helping you, leading to underlying feelings of discontent?
Are you a couple struggling to understand each other, left feeling disconnected, who are ready to take the uncomfortable step of working through it?
Or an individual, who finds yourself in constant thought patterns that aren't helping you, leading to underlying feelings of discontent?
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
