In Person Therapists in Gibsons, BC
I offer therapy sessions in-person, or online via video.
As a psychologist, my ideal client is someone who arrives not with all the answers, but with a genuine willingness to explore their inner world. They might initially present with anxiety, depression, trauma, or a sense of being stuck—common issues that often mask deeper emotional struggles or unmet developmental needs. These clients are often in transition and they’re seeking clarity, meaning, and a stronger sense of self. What makes this client “ideal” is not the severity or type of issue they bring, but their openness to self-inquiry and their readiness to engage in the therapeutic process.
I offer therapy sessions in-person, or online via video.
As a psychologist, my ideal client is someone who arrives not with all the answers, but with a genuine willingness to explore their inner world. They might initially present with anxiety, depression, trauma, or a sense of being stuck—common issues that often mask deeper emotional struggles or unmet developmental needs. These clients are often in transition and they’re seeking clarity, meaning, and a stronger sense of self. What makes this client “ideal” is not the severity or type of issue they bring, but their openness to self-inquiry and their readiness to engage in the therapeutic process.
If you’d like to connect, please share if you'd prefer in-person or virtual.
Hello and welcome. I'm Sarah, my practice is focused on individual adults. I support people who are seeking space to reflect, understand their patterns, and develop steadier ways of coping. Curiosity and self-inquiry are key parts of this work — they help you explore your inner world and make meaningful shifts at your own pace.
I work with clients seeking support with a variety of concerns in addition to specific supports with neurodivergence and perimenopause support. I also work with veterans, first responders and journalists — people who often carry complex stories of responsibility, resilience, and moral strain.
If you’d like to connect, please share if you'd prefer in-person or virtual.
Hello and welcome. I'm Sarah, my practice is focused on individual adults. I support people who are seeking space to reflect, understand their patterns, and develop steadier ways of coping. Curiosity and self-inquiry are key parts of this work — they help you explore your inner world and make meaningful shifts at your own pace.
I work with clients seeking support with a variety of concerns in addition to specific supports with neurodivergence and perimenopause support. I also work with veterans, first responders and journalists — people who often carry complex stories of responsibility, resilience, and moral strain.
Did you lose someone you love? I was a counsellor with 30 years experience as a therapist and clinical supervisor when I traumatically lost my father and my son within months of each other. I felt that the pain of my own grief would destroy me. All the information on grief that I had studied while obtaining my masters had to be re-learned. An important part of my journey in healing involved having my pain and isolation witnessed by a counsellor who had survived their own grief. I eventually came to adjust to my new reality. I eventually learned how to honour and maintain connection with my son and dad with more love than pain.
Did you lose someone you love? I was a counsellor with 30 years experience as a therapist and clinical supervisor when I traumatically lost my father and my son within months of each other. I felt that the pain of my own grief would destroy me. All the information on grief that I had studied while obtaining my masters had to be re-learned. An important part of my journey in healing involved having my pain and isolation witnessed by a counsellor who had survived their own grief. I eventually came to adjust to my new reality. I eventually learned how to honour and maintain connection with my son and dad with more love than pain.
I offer counselling sessions in person, online or as a hybrid.
Do you find yourself pushing even when everything inside you says stop?
Maybe you’ve built a successful life on the outside—but inside, you feel wired, tired, or disconnected. You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
I work with driven people who want to understand why they can’t switch off—and how to finally feel at ease without losing their drive. Many of my clients are high achievers who’ve lived through painful or overwhelming experiences, including sexual trauma, and learned to cope by staying busy, controlled, or always “on.”
I offer counselling sessions in person, online or as a hybrid.
Do you find yourself pushing even when everything inside you says stop?
Maybe you’ve built a successful life on the outside—but inside, you feel wired, tired, or disconnected. You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
I work with driven people who want to understand why they can’t switch off—and how to finally feel at ease without losing their drive. Many of my clients are high achievers who’ve lived through painful or overwhelming experiences, including sexual trauma, and learned to cope by staying busy, controlled, or always “on.”
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
I offer counselling sessions online, over the phone and in-person.
For much of my life, I felt unseen, unheard, and misunderstood. That silence turned inward, shaping shame and the belief that I was both too much and not enough. To cope, I learned to people-please, fawn, overfunction, and sometimes withdraw—strategies that helped me survive, but left me longing for true belonging. Through therapy, mindfulness, and nervous-system-informed practices, I came to see these patterns not as flaws, but as protective responses shaped by experience. With compassion, parts work, and gentle awareness, I learned to meet myself differently. This is the kind of healing I now support others in, too.
I offer counselling sessions online, over the phone and in-person.
For much of my life, I felt unseen, unheard, and misunderstood. That silence turned inward, shaping shame and the belief that I was both too much and not enough. To cope, I learned to people-please, fawn, overfunction, and sometimes withdraw—strategies that helped me survive, but left me longing for true belonging. Through therapy, mindfulness, and nervous-system-informed practices, I came to see these patterns not as flaws, but as protective responses shaped by experience. With compassion, parts work, and gentle awareness, I learned to meet myself differently. This is the kind of healing I now support others in, too.
Something happened that changed everything. Maybe you lost a spouse or child. Maybe trauma has quietly restructured how you move through the world. Maybe you've been carrying an invisible weight for so long that you've forgotten what it felt like to set it down. You're not broken. You're responding to real loss, real harm, and real exhaustion in a world that rarely makes space for any of it. As a bereaved parent who trains healthcare teams on pregnancy and infant loss, I have a deep understanding of grief and healing after trauma as well as a unique perspective on contributors to burnout.
Something happened that changed everything. Maybe you lost a spouse or child. Maybe trauma has quietly restructured how you move through the world. Maybe you've been carrying an invisible weight for so long that you've forgotten what it felt like to set it down. You're not broken. You're responding to real loss, real harm, and real exhaustion in a world that rarely makes space for any of it. As a bereaved parent who trains healthcare teams on pregnancy and infant loss, I have a deep understanding of grief and healing after trauma as well as a unique perspective on contributors to burnout.
I see clients in person in Gibsons, as well as online, on Wednesdays and Thursdays.
Hi, I'm Matt—a therapist in Gibsons who offers a safe, steady presence with a genuine curiosity about you and your world.
I see individual adults, couples, and youth (15+) who are seeking to understand themselves better. Maybe you're facing a major transition in your life, or navigating trouble in an important relationship. Or maybe you're contending with some aspect of who you are—your social role, your gender, your work. I see folks of all genders and sexualities, and I'm particularly interested in the way masculinity shows up in my clients' lives.
I see clients in person in Gibsons, as well as online, on Wednesdays and Thursdays.
Hi, I'm Matt—a therapist in Gibsons who offers a safe, steady presence with a genuine curiosity about you and your world.
I see individual adults, couples, and youth (15+) who are seeking to understand themselves better. Maybe you're facing a major transition in your life, or navigating trouble in an important relationship. Or maybe you're contending with some aspect of who you are—your social role, your gender, your work. I see folks of all genders and sexualities, and I'm particularly interested in the way masculinity shows up in my clients' lives.
I can work via Tele-health in BC, Ontario and NY and in person in BC.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
I can work via Tele-health in BC, Ontario and NY and in person in BC.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
If it feels like the right fit for you, we will meet in-person at my office in Gibsons or online via my secure telehealth video platform.
No one ever said it’s easy being a thinking, feeling, spiritual being. You are not alone in feeling anxious, depressed, grieved, angry or disconnected in a relationship. Most of what troubles us is caused by a perceived need to protect ourselves from injury. Fortunately, we all have resources for healing. In a compassionate and safe environment, I enable you to adopt an accepting, compassionate, and curious relationship with your emotions and behaviours. With this foundation, we become agents of our own renewal. We steer our ship with confidence and vision, even when the seas are tossing and turning.
If it feels like the right fit for you, we will meet in-person at my office in Gibsons or online via my secure telehealth video platform.
No one ever said it’s easy being a thinking, feeling, spiritual being. You are not alone in feeling anxious, depressed, grieved, angry or disconnected in a relationship. Most of what troubles us is caused by a perceived need to protect ourselves from injury. Fortunately, we all have resources for healing. In a compassionate and safe environment, I enable you to adopt an accepting, compassionate, and curious relationship with your emotions and behaviours. With this foundation, we become agents of our own renewal. We steer our ship with confidence and vision, even when the seas are tossing and turning.
I have been in private practice for 20 years, and in the mental health field for almost 40 years. My practice draws self-referring, high-functioning adults. couples and families with addiction, anxiety, depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then re-convene targeting clear self-advocacy, expression and truthful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.
I have been in private practice for 20 years, and in the mental health field for almost 40 years. My practice draws self-referring, high-functioning adults. couples and families with addiction, anxiety, depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then re-convene targeting clear self-advocacy, expression and truthful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.
jennifer offers online (BC-wide) and in-person sessions (Vancouver only).
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including 2SLGBTQQ+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer offers online (BC-wide) and in-person sessions (Vancouver only).
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including 2SLGBTQQ+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
Reaching out for support can feel intimidating (and honestly, a bit overwhelming). A compassionate, supportive therapeutic relationship can make that first step feel less heavy.
I’m a counsellor with a deep curiosity about the human experience and a genuine respect for each person’s unique story — no two are the same, and I don’t believe they should be treated that way.
I take a collaborative approach, working alongside you rather than “fixing” you, to support a life that feels aligned with who you truly are. I support individuals in building lives that reflect balance, meaning, and purpose.
Reaching out for support can feel intimidating (and honestly, a bit overwhelming). A compassionate, supportive therapeutic relationship can make that first step feel less heavy.
I’m a counsellor with a deep curiosity about the human experience and a genuine respect for each person’s unique story — no two are the same, and I don’t believe they should be treated that way.
I take a collaborative approach, working alongside you rather than “fixing” you, to support a life that feels aligned with who you truly are. I support individuals in building lives that reflect balance, meaning, and purpose.
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
I am a Registered Clinical Social Worker and Registered Clinical Counsellor providing counselling and assessment services for children, youth, adults, and families. My practice is grounded in creating a warm, supportive, and non-judgmental space where clients feel genuinely understood while also receiving practical, evidence-based support. I work with concerns including anxiety, ADHD, emotional regulation, self-esteem, life transitions, parenting challenges, and neurodivergence. My approach is collaborative, compassionate, and tailored to each individual’s unique needs, drawing from CBT/DBT/ACT and using play and expressive therapy.
I am a Registered Clinical Social Worker and Registered Clinical Counsellor providing counselling and assessment services for children, youth, adults, and families. My practice is grounded in creating a warm, supportive, and non-judgmental space where clients feel genuinely understood while also receiving practical, evidence-based support. I work with concerns including anxiety, ADHD, emotional regulation, self-esteem, life transitions, parenting challenges, and neurodivergence. My approach is collaborative, compassionate, and tailored to each individual’s unique needs, drawing from CBT/DBT/ACT and using play and expressive therapy.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
I offer sessions on-line (Sunday-Friday) and in-person on Pender Island (M, W, Th, F, Su) and in Saanichton (Tuesday's)
Welcome! If you desire to feel more present, connected, & alive, let's work together. We will identify and transform the patterns that are no longer working in your life. You will be supported in discovering & practicing new ways of being as you take steps toward your goals. If you are ready to dive in to resolve the false beliefs, old stories & emotional wounds at the root of your anxiety, depression and stuckness, I'm here to guide you. We will do more than just talk, we'll engage in therapeutic processes that connect the body, mind, emotions and soul.
I offer sessions on-line (Sunday-Friday) and in-person on Pender Island (M, W, Th, F, Su) and in Saanichton (Tuesday's)
Welcome! If you desire to feel more present, connected, & alive, let's work together. We will identify and transform the patterns that are no longer working in your life. You will be supported in discovering & practicing new ways of being as you take steps toward your goals. If you are ready to dive in to resolve the false beliefs, old stories & emotional wounds at the root of your anxiety, depression and stuckness, I'm here to guide you. We will do more than just talk, we'll engage in therapeutic processes that connect the body, mind, emotions and soul.
I see clients Mon - Thurs in person or by walk-and-talks in nature, by kayak, or virtually online, often with Parker, my therapy dog.
So... you've become really good at pushing things down, staying busy, or convincing yourself you're fine. (Spoiler: it usually catches up with us. If you're here, there's a good chance it already has.) Therapy here isn't about nodding for 50 minutes while you do all the talking. We'll get curious about what's keeping you stuck, gently challenge the stories that no longer serve you, and make sense of them together.
This is a space where you can slow down and be fully yourself, messy parts included. Swearing about life is 100% allowed, humour is encouraged, and there's no need to filter yourself here.
I see clients Mon - Thurs in person or by walk-and-talks in nature, by kayak, or virtually online, often with Parker, my therapy dog.
So... you've become really good at pushing things down, staying busy, or convincing yourself you're fine. (Spoiler: it usually catches up with us. If you're here, there's a good chance it already has.) Therapy here isn't about nodding for 50 minutes while you do all the talking. We'll get curious about what's keeping you stuck, gently challenge the stories that no longer serve you, and make sense of them together.
This is a space where you can slow down and be fully yourself, messy parts included. Swearing about life is 100% allowed, humour is encouraged, and there's no need to filter yourself here.
See more therapy options for Gibsons
Nearby In Person Counsellors Searches for Gibsons
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.