Therapists in Galiano, BC
Getting support to heal and thrive takes courage. At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
Getting support to heal and thrive takes courage. At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
More Therapists Nearby
Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.
Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.
Working alongside individuals, couples, teenagers, and parents, I strive to help each client find clarity, ignite their inner strengths, and learn the tools that can help them push through the muck that life tends to pile in front of us. I have experience sitting with folks navigating trauma, anxiety, depression, adverse childhood experiences, and histories of self-harm. I also work with couples looking to recover their connection through improved communication, conflict resolution, and understanding their unique attachments. And, I work with parents as they wade through the overwhelming and heavy challenges of raising tiny humans
Working alongside individuals, couples, teenagers, and parents, I strive to help each client find clarity, ignite their inner strengths, and learn the tools that can help them push through the muck that life tends to pile in front of us. I have experience sitting with folks navigating trauma, anxiety, depression, adverse childhood experiences, and histories of self-harm. I also work with couples looking to recover their connection through improved communication, conflict resolution, and understanding their unique attachments. And, I work with parents as they wade through the overwhelming and heavy challenges of raising tiny humans
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
For more than 30 years I have counselled people having problems with depression, anxiety and life adjustment, and as well, those wanting to grow personally. I identify with the Humanistic/Positive Psychology approach and am primarily a Rogerian by practice - utilising active listening and communicating back of understanding. Not only is this very affirming and helps people find relief from their problems and concerns, but they come to more fully understand their assumptive world, achieve greater self-understanding and acceptance and a desire to develop constructive and fruitful changes in their outlook and behaviour.
For more than 30 years I have counselled people having problems with depression, anxiety and life adjustment, and as well, those wanting to grow personally. I identify with the Humanistic/Positive Psychology approach and am primarily a Rogerian by practice - utilising active listening and communicating back of understanding. Not only is this very affirming and helps people find relief from their problems and concerns, but they come to more fully understand their assumptive world, achieve greater self-understanding and acceptance and a desire to develop constructive and fruitful changes in their outlook and behaviour.
Do you struggle with issues related to depression, anxiety, low self-esteem, substance use, emotional dysregulation and trauma? Are you struggling to find meaning and balance within your life and feel like you need help processing your thoughts and feelings? I work with individuals experiencing a diverse range of issues aimed at helping clients achieve a higher sense of self-understanding and awareness. Specifically, I work with active individuals. Whether you're a professional athlete or an avid recreationalist, I work with clients to help them find and maintain a meaningful relationship with sport, exercise and the outdoors.
Do you struggle with issues related to depression, anxiety, low self-esteem, substance use, emotional dysregulation and trauma? Are you struggling to find meaning and balance within your life and feel like you need help processing your thoughts and feelings? I work with individuals experiencing a diverse range of issues aimed at helping clients achieve a higher sense of self-understanding and awareness. Specifically, I work with active individuals. Whether you're a professional athlete or an avid recreationalist, I work with clients to help them find and maintain a meaningful relationship with sport, exercise and the outdoors.
I provide individual counselling and EMDR therapy, specializing in trauma work, substance use concerns, including drinking, and personal growth. I believe in a holistic approach to therapy- that integrates somatic (body-focused) and cognitive (mind-focused) methods, drawing from ACT, Mindfulness, CBT, and EMDR. I aim to help you address challenging behaviours and negative beliefs, gain insight into your strengths, build self-awareness, and develop new tools. Our work may include exploring your family background and past experiences to gain insight into the patterns you want to shift and create space for the changes you envision.
I provide individual counselling and EMDR therapy, specializing in trauma work, substance use concerns, including drinking, and personal growth. I believe in a holistic approach to therapy- that integrates somatic (body-focused) and cognitive (mind-focused) methods, drawing from ACT, Mindfulness, CBT, and EMDR. I aim to help you address challenging behaviours and negative beliefs, gain insight into your strengths, build self-awareness, and develop new tools. Our work may include exploring your family background and past experiences to gain insight into the patterns you want to shift and create space for the changes you envision.
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
Leah Pagels
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and commitment), as well as dialectical behavioral, interpersonal, and solution-focused therapy. I am a registered social worker with the BC College of Social Workers, and received my Master of Social Work from the University of British Columbia, as well as an undergraduate degree in Psychology.
I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and commitment), as well as dialectical behavioral, interpersonal, and solution-focused therapy. I am a registered social worker with the BC College of Social Workers, and received my Master of Social Work from the University of British Columbia, as well as an undergraduate degree in Psychology.
I am a Registered Therapeutic Counsellor based in Vancouver British Columbia and a member in good standing of the ACCT with over 25 years of healthcare experience as an RMT (Registered Massage Therapist) RTC (Registered Therapeutic Counsellor) and Registered Yoga Teacher.
I am a Registered Therapeutic Counsellor based in Vancouver British Columbia and a member in good standing of the ACCT with over 25 years of healthcare experience as an RMT (Registered Massage Therapist) RTC (Registered Therapeutic Counsellor) and Registered Yoga Teacher.
I am a Registered Clinical Counsellor and Art Therapist. I understand how difficult it can be to reach out for support, but I am here to help if you are seeking guidance, healing or change in your life. I believe that you have inner wisdom and that you are the expert in your life but I can help you uncover your unhelpful thinking patterns, understand and manage your emotions, befriend your nervous system, and increase your self-awareness. I can help you connect with your values, interests, needs, self-compassion, boundaries and courage so that you can be your true self and live a fulfilling life.
I am a Registered Clinical Counsellor and Art Therapist. I understand how difficult it can be to reach out for support, but I am here to help if you are seeking guidance, healing or change in your life. I believe that you have inner wisdom and that you are the expert in your life but I can help you uncover your unhelpful thinking patterns, understand and manage your emotions, befriend your nervous system, and increase your self-awareness. I can help you connect with your values, interests, needs, self-compassion, boundaries and courage so that you can be your true self and live a fulfilling life.
I'm so glad you have made it to my page! I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for all folks.
I'm so glad you have made it to my page! I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for all folks.
I am passionate about helping children and youth build the emotional tools they need to navigate life with confidence and resilience. By offering in-home support, I create a relaxed environment that fosters engagement, boosts confidence, and encourages growth, Making it easier for them to thrive.
For adults and youth, I provide virtual and "walk and talk" sessions, guiding you on a journey of personal growth and mindset change. My dedication lies in empowering you with the resources, support, and insights needed to embrace change and unlock your full potential for a healthier, more positive future.
I am passionate about helping children and youth build the emotional tools they need to navigate life with confidence and resilience. By offering in-home support, I create a relaxed environment that fosters engagement, boosts confidence, and encourages growth, Making it easier for them to thrive.
For adults and youth, I provide virtual and "walk and talk" sessions, guiding you on a journey of personal growth and mindset change. My dedication lies in empowering you with the resources, support, and insights needed to embrace change and unlock your full potential for a healthier, more positive future.
I am a Registered Clinical Counsellor (RCC) working with teens & young adults (13yrs to 40ish). I specialize in therapeutic conversations that support the unique experiences & challenges during this time in life. In particular, I am knowledgeable in supporting 2SLGBTQ+ folks, completing Hormone Readiness Assessments and psychedelic integration. I also offer supportive counselling sessions for parents & care providers. As a sex-positive therapist / Sexual Health Educator, I promote a healthy attitude towards human sexual behaviour & safer sex practices and I appreciate and respect gender, sexual & relationship diversity.
I am a Registered Clinical Counsellor (RCC) working with teens & young adults (13yrs to 40ish). I specialize in therapeutic conversations that support the unique experiences & challenges during this time in life. In particular, I am knowledgeable in supporting 2SLGBTQ+ folks, completing Hormone Readiness Assessments and psychedelic integration. I also offer supportive counselling sessions for parents & care providers. As a sex-positive therapist / Sexual Health Educator, I promote a healthy attitude towards human sexual behaviour & safer sex practices and I appreciate and respect gender, sexual & relationship diversity.
Are you queer, trans, neurodivergent (or questioning?) and struggling to find a licensed mental health service provider who truly understands you? Do you feel exhausted explaining your experiences to people who don’t “get it”? Overwhelmed by a world that feels inaccessible or unwelcoming? You might be managing burnout, processing trauma, or exploring your identity while searching for a space where your full self is celebrated. It shouldn’t feel this hard just to live. We’re here to help.
Are you queer, trans, neurodivergent (or questioning?) and struggling to find a licensed mental health service provider who truly understands you? Do you feel exhausted explaining your experiences to people who don’t “get it”? Overwhelmed by a world that feels inaccessible or unwelcoming? You might be managing burnout, processing trauma, or exploring your identity while searching for a space where your full self is celebrated. It shouldn’t feel this hard just to live. We’re here to help.
New Clients are welcome to book online, email, or call. Let’s talk about how therapy helps with the tough stuff. I help clients young and old (individuals, couples, families) to feel better. My approach includes trauma-informed somatic & yoga therapy,CBT, DBT, EFT, and mindfulness-based stress reduction. In life we sometimes feel lonely in our relationships. Conflict can make us anxious or depressed, and often overwhelmed. Sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
New Clients are welcome to book online, email, or call. Let’s talk about how therapy helps with the tough stuff. I help clients young and old (individuals, couples, families) to feel better. My approach includes trauma-informed somatic & yoga therapy,CBT, DBT, EFT, and mindfulness-based stress reduction. In life we sometimes feel lonely in our relationships. Conflict can make us anxious or depressed, and often overwhelmed. Sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
Counselling provides a safe space to work through aspects of your life that feel challenging. In my practice I have experience working with a diverse range of individuals with various challenges including anxiety, depression, relationship concerns, body image, and self-esteem. Working together, my goal is for you to feel supported in your journey while gaining insights into your present problems. In a session I will work collaboratively with you to better understand the root of your concerns and build a path forward. Our sessions may include processing the past, creating goals for the future, and discovering the present.
Counselling provides a safe space to work through aspects of your life that feel challenging. In my practice I have experience working with a diverse range of individuals with various challenges including anxiety, depression, relationship concerns, body image, and self-esteem. Working together, my goal is for you to feel supported in your journey while gaining insights into your present problems. In a session I will work collaboratively with you to better understand the root of your concerns and build a path forward. Our sessions may include processing the past, creating goals for the future, and discovering the present.
Nearby Searches for Galiano
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Galiano, BC
< 10
Counsellors in Galiano, BC who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | ADHD |
100% | Domestic Abuse |
Average years in practice
4 Years
Gender breakdown
100% | Female |
How Counsellors in Galiano, BC see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Galiano?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.