My approach also includes strong anchors in mindfulness, expressive arts, feminism, gender-affirming practise,
, social justice, and new earth consciousness.
I offer compassion, skill, and deep presence to support you to expand your awareness and understanding of your self, your relationships, your past, your present and your paths forward. We work collaboratively to strengthen your coping, self care and thriving practices, and to process, digest and integrate your life experiences. You determine the choices, decisions and changes that are right for you. I bring empathy, creativity, attunement and years of experience to the process of supporting the emergence of clarity, insight, and resolve to ultimately serve your deepest well-being and your most authentic self.