Pacific Blue Cross Therapists in Fernie, BC

I am passionate about working with those who have suffered extreme trauma, including sexual abuse and human trafficking. Those who are feeling isolated, hopeless and helpless.

Life can be unsettling, overwhelming, even traumatic at times. Self-esteem can waiver, relationships can be difficult, we can become anxious, depressed, experience guilt, loss and sadness. All are normal parts of the human experience, yet not always easy to navigate on our own. My belief is that through a dialogical relationship with a compassionate other, while listening to the information our body provides, healing is very possible. I aim to create an environment which assists couples in acquiring skills to strengthen communication and connection. Individual uniqueness is celebrated as are an understanding of individual needs.

Do you feel stuck, anxious, or like you are living in "survival" mode? Feel like you are crumbling on the inside, trying to hold it all together with work, your family, and/or in your relationship. Maybe you are desiring a change but cannot seem to make it happen. Or you are experiencing a challenging relationship or struggling to regulate difficult emotions such as worry, anger, or sadness. I help adults and youth overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.

Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.

I am a Registered Clinical Counsellor working both online and in-person with individuals and couples aiming to find functional solutions to persistent problems and challenging life circumstances. I provide short-term counselling to explore solutions to specific problems and long-term therapy to address historical issues, trauma and persistent patterns. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I utilize CBT, EMDR, DBT, EFT and other empirically-based interventions to help you overcome your symptoms and any related distress.

It is necessary to feel heard, understood and cared for. With compassionate therapeutic support, I can help you shift your experience of what is, develop a new sense of what could be, and give you tools to step into that. As a counsellor, I offer an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Addiction, & Trauma. I have transformed through profound issues & I know how challenging it can be when one feels lost, in pain and confused. I can help you remember your innocence, and have a strong self of self.

Now accepting new clients across British Columbia. Are you feeling stuck, stagnant and unable to move forward with your life? Tired of feeling alone, anxious, stressed or numb? Often times overwhelming experiences in life can create a disconnect between our mind and body. We may think we're ready to move forward but our bodies are stuck and do not feel safe which can prevent us from taking the next step; however, with support and guidance, you are capable of becoming greater attuned to your body and inner resources to make a sustainable change towards fulfilling experiences and relationships.

Sometimes we need to be heard. I offer an encouraging safe space to talk about challenges that may be getting in the way of you living your best life. It is a privilege to use my experience combined with my education to serve you. When we work together, I will listen with respect and make sure the approaches I use fit your specific areas of concern.

I am passionate about supporting couples and/or individuals struggling with relationship concerns, anxiety or fertility issues. I enjoy working with individuals who are action-orientated people who want to not only alleviate their current issues but work towards a healthier future as well.

I help men stop lying and start leading. I mostly serve men who are future-focussed, ready to invest in growth and willing to step into self-leadership. We confront the deeper truth, to address the obstacles and reverse engineer the lies & false belief's about the self. I work with mythic imagination & accountability to inspire personal growth & transformation. I see couples and teach the importance of sexual polarity, presence & healthy attachments. My focus is on purpose alignment, courage, expanding personal power & personal freedom, transforming anger into powerful leadership, turning fear into fuel & spiritual evolution.

Now accepting clients across British Columbia. Helping people feel empowered through emotional healing is my passion. As a Registered Clinical Counsellor (RCC), I work with individuals and with couples/relationships. My intention is to help you— or you and your partner— find the inner strength and resilience that is already there. I know what it’s like to encounter obstacles, to feel stuck-at times very stuck— and to work through it, with all the frustrations and surprises that might bring. With intention, wisely chosen resources, and support, what you dream is possible to bring about.

We all face difficult times in our lives. If you find that more of your energy is going into managing life’s challenges rather than enjoying life’s beauty, that is when the support of a skilled therapist can help. I love to work with people who are committed to their growth and unfolding, drawing on my experience and training as a therapist and meditation practitioner to help people live richer lives of meaning, joy and purpose. If you feel there is meant to be more to your life, if you feel a call to move beyond stuck patterns to greater freedom, if you are ready to embark on a journey of self-discovery, I am here to help.

Sometimes the stress of today’s world along with personal challenges can feel overwhelming but, you don't have to face it alone. I have been working with people to support healing for over 15 years. As a counsellor, I offer a person centered, integrative approach to supporting you in your healing journey safely through anxiety, relationship difficulties, parenting issues, grief & loss, loneliness, depression, anger & trauma. I've faced & transformed through profound issues myself & I know how challenging it can be. Yet, with courage & support on the journey, a greater sense of joy, clarity, & connection is available to each of us.

There are times in our lives when we just need someone there. Someone who we know gets us and cares as much as we do. At times it's when it's most difficult to reach out, we feel vulnerable and perhaps alone. We can be dealing with old resurfacing trauma, or behaviors we don't understand why they are happening. Perhaps we have anxiety, depression or grief has come knocked at our door. Relationships are challenging us. We want to be met and have a sense of being seen for who and what we are. We long to be understood or simply to find new ways of being and wonder how to get there. We long for change and the knowing that we are OK.

I offer compassion, skill, and deep presence to support you to expand your awareness and understanding of your self, your relationships, your past, your present and your paths forward. We work collaboratively to strengthen your coping, self care and thriving practices, and to process, digest and integrate your life experiences. You determine the choices, decisions and changes that are right for you. I bring empathy, creativity, attunement and years of experience to the process of supporting the emergence of clarity, insight, and resolve to ultimately serve your deepest well-being and your most authentic self.

I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.