Mindfulness-Based (MBCT) Therapists in Fernie, BC

See all counsellors in Fernie
Photo of Flow Psychology, Psychologist in Fernie, BC
Flow Psychology
Psychologist, BA, MSc
Verified
Although I have training in specific therapy approaches such as EFT for couples, EMDR, DBT, Mindfulness , etc.
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
(581) 333-4610 
View
Fernie, BC V0B
Offers online therapy
Waitlist for new clients
Photo of Paula Turcasso, Counsellor in Fernie, BC
Paula Turcasso
Counsellor, MC, RPsych, RCC
Verified
I work from a foundation of mindfulness , CBT, DBT, and ART (Accelerated Resolution Therapy).
My focus is to create a safe, judgment-free space where you feel you can be open about what you're experiencing and work through any challenges you have been enduring. You may feel uncertain about how to move forward or as though you are lacking the tools or insight you need to navigate your current situation. In our time together, it is essential that you feel not only heard and understood, but that you have gained the insight and tools necessary to uncover helpful solutions. Through this process, you will feel more confident in yourself and your capacity to manage whatever stressors come your way.
(587) 327-1644 
View
Fernie, BC V0B
Offers online therapy
Photo of Fernie Counselling & Consulting, Clinical Social Work/Therapist in Fernie, BC
Fernie Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW, RPT, CPT, EMDR
Verified
At Fernie Counselling & Consulting, we can make a difference. We specialize in child & family care. Our team includes co- therapists who assist with the children’s play therapy. They include a ventriloquist turtle puppet named Herman & 2 loving service dogs, Betsy and Lucy whom the children come to love. This gang helps to create a safe, secure & magical playroom. Adults & teens are invited into a separate warm & welcoming office. Surely one of the members or our team can creatively help you with your struggles and challenges to overcome hurdles, achieve your optimal mental health, and inspire you to soar!
(807) 787-0765 
View
Fernie, BC V0B
Offers online therapy
Photo of Be The Change Counselling, Clinical Social Work/Therapist in Fernie, BC
Be The Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone.
(778) 720-5570 
View
Office is near:
Fernie, BC V0B
Not accepting new clients
Photo of Lauren Moore, Counsellor in Fernie, BC
Lauren Moore
Counsellor, MC, RCC
Verified
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.
(604) 245-4918 
View
Office is near:
Fernie, BC V0B
Offers online therapy
Photo of Hannah Yager, Clinical Social Work/Therapist in Fernie, BC
Hannah Yager
Clinical Social Work/Therapist, MSW, RSW
Verified
Converging Currents offers traditional counselling, therapeutic coaching, adventure therapy and business coaching/staff team building. When our mind, heart, and soul are healthy, we are inspired to live out our true purpose, take risks, face challenges, and achieve our personal and professional goals. Converging Currents seeks to encourage, help, & support students, professionals, entrepreneurs, and other motivated individuals, young and old, to create a deeper connection within themselves, their families and their marriages. To find out more about the Services Converging Currents offers, please go to my website and explore.
(778) 761-4484 
View
Office is near:
Fernie, BC V0B
Offers online therapy

See more therapy options for Fernie

Mindfulness-Based (MBCT) Counsellors
For clients in Fernie with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Fernie can help with issues like anxiety and depression in their role as Fernie MBCT counsellors.