Mindfulness-Based (MBCT) Therapists in Fernie, BC

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Photo of Flow Psychology, Psychologist in Fernie, BC
Flow Psychology
Psychologist, BA, MSc
Verified
Although I have training in specific therapy approaches such as EFT for couples, EMDR, DBT, Mindfulness , etc.
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
(581) 333-4610 
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Fernie, BC V0B
Offers online therapy
Waitlist for new clients
Photo of Paula Turcasso, Counsellor in Fernie, BC
Paula Turcasso
Counsellor, MC, RPsych, RCC
Verified
I work from a foundation of mindfulness , CBT, DBT, and ART (Accelerated Resolution Therapy).
My focus is to create a safe, judgment-free space where you feel you can be open about what you're experiencing and work through any challenges you have been enduring. You may feel uncertain about how to move forward or as though you are lacking the tools or insight you need to navigate your current situation. In our time together, it is essential that you feel not only heard and understood, but that you have gained the insight and tools necessary to uncover helpful solutions. Through this process, you will feel more confident in yourself and your capacity to manage whatever stressors come your way.
(587) 327-1644 
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Fernie, BC V0B
Offers online therapy
Photo of Fernie Counselling & Consulting, Clinical Social Work/Therapist in Fernie, BC
Fernie Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW, RPT, CPT, EMDR
Verified
At Fernie Counselling & Consulting, we can make a difference. We specialize in child & family care. Our team includes co- therapists who assist with the children’s play therapy. They include a ventriloquist turtle puppet named Herman & 2 loving service dogs, Betsy and Lucy whom the children come to love. This gang helps to create a safe, secure & magical playroom. Adults & teens are invited into a separate warm & welcoming office. Surely one of the members or our team can creatively help you with your struggles and challenges to overcome hurdles, achieve your optimal mental health, and inspire you to soar!
(807) 787-0765 
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Fernie, BC V0B
Offers online therapy
Photo of Be The Change Counselling, Clinical Social Work/Therapist in Fernie, BC
Be The Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone.
(778) 720-5570 
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Office is near:
Fernie, BC V0B
Not accepting new clients
Photo of Hannah Yager, Clinical Social Work/Therapist in Fernie, BC
Hannah Yager
Clinical Social Work/Therapist, MSW, RSW
Verified
Converging Currents offers traditional counselling, therapeutic coaching, adventure therapy and business coaching/staff team building. When our mind, heart, and soul are healthy, we are inspired to live out our true purpose, take risks, face challenges, and achieve our personal and professional goals. Converging Currents seeks to encourage, help, & support students, professionals, entrepreneurs, and other motivated individuals, young and old, to create a deeper connection within themselves, their families and their marriages. To find out more about the Services Converging Currents offers, please go to my website and explore.
(778) 761-4484 
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Office is near:
Fernie, BC V0B
Offers online therapy
Photo of Lauren Moore, Counsellor in Fernie, BC
Lauren Moore
Counsellor, MC, RCC
Verified
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.
(604) 245-4918 
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Office is near:
Fernie, BC V0B
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Angelika Emery, Psychologist in Fernie, BC
Angelika Emery
Psychologist, Reg Psy
Verified
I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.
(450) 915-3200 
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Office is near:
Creston, BC V0B
Offers online therapy

Online Therapists

Photo of Aspen Winds Counselling , Counsellor in Fernie, BC
Aspen Winds Counselling
Counsellor, RCC, MACP, HBA
Verified
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
(289) 536-4029 
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Nelson, BC V1L
Offers online therapy
Photo of Jennifer Reid, Clinical Social Work/Therapist in Fernie, BC
Jennifer Reid
Clinical Social Work/Therapist, MSW, RSW
Verified
Hello! I am a registered social worker and mental health clinician who has worked in diverse mental health settings for over 18 years. Accessing counselling helps us navigate trauma, learn new coping skills, examine our relationships, work towards self acceptance, adapt to life transitions and change how we see ourselves. I use an integrative approach drawing on; mindfulness , cognitive behavioral therapy, compassionate inquiry, DBT and harm reduction. I prioritize cultivating a positive and aligned therapeutic relationship to ensure you are seen, heard and supported in your journey towards wellness.
(867) 992-2364 
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Nelson, BC V1L
Offers online therapy
Photo of Wendee Byrne, Counsellor in Fernie, BC
Wendee Byrne
Counsellor, MSpEd, MEdC, CCC
Verified
My main clinical approaches are client-centered, motivational and-strength-based, mindfulness -based cognitive therapy and cognitive behavioural therapy.
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
(902) 907-3371 
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Nelson, BC V1L
Offers online therapy
Photo of Lore McLaren, Counsellor in Fernie, BC
Lore McLaren
Counsellor, MTC, RTC
Verified
My approach also includes strong anchors in mindfulness , expressive arts, feminism, gender-affirming practise, spirituality, social justice, and new earth consciousness.
I offer compassion, skill, and deep presence to support you to expand your awareness and understanding of your self, your relationships, your past, your present and your paths forward. We work collaboratively to strengthen your coping, self care and thriving practices, and to process, digest and integrate your life experiences. You determine the choices, decisions and changes that are right for you. I bring empathy, creativity, attunement and years of experience to the process of supporting the emergence of clarity, insight, and resolve to ultimately serve your deepest well-being and your most authentic self.
(778) 901-6247 
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Kaslo, BC V0G
Offers online therapy
Photo of Siarra Layla Sens, Pre-Licensed Professional in Fernie, BC
Siarra Layla Sens
Pre-Licensed Professional, MA
Verified
Using a depth-psychodynamic approach, I work primarily with individuals-and couples-who are curious, courageous, and committed to a long-term relationship with me and a deep exploration of one’s inner and outer worlds. Sessions may consist of: exploring your childhood patterns, relationships and attachment styles; analyzing dreams; inner child and shadow work; strengthening your trust in your inner knowing and understanding your Self; coaching around manifesting your life goals; somatic and mindfulness exercises; and compassionate confrontation around where you are stuck in your growth or blocking the progress of your healing.
(778) 717-3192 
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Nelson, BC V1L
Offers online therapy
Photo of Christina Clapperton, Clinical Social Work/Therapist in Fernie, BC
Christina Clapperton
Clinical Social Work/Therapist, MEd, MSW, RSW, EMDR
Verified
I frequently use Cognitive and Dialectical Behavioural Therapies (CBT, DBT) and Mindfulness .
I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. All therapies are evidenced-based and trauma informed.
(778) 767-0910 
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Nelson, BC V1L
Offers online therapy
Photo of Nikki Williams, Counsellor in Fernie, BC
Nikki Williams
Counsellor, Med , RCC
Verified
I use an integrative and collaborative approach to counselling drawing from modalities inc Mindfulness , CBT, Narrative Therapy, Solution Focused, and EMDR.
I am a Registered Clinical Counsellor with an empathic and educated approach to challenging life situations. I provide short term counselling for solutions to specific problems and longer term therapy to address trauma and patterns of challenging behavior. In this current world climate we are collectively experiencing unexpected life changes. I am dedicated to provide space to share and discuss issues that have come up in these challenging times.
(778) 800-3977 
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Nelson, BC V1L
Offers online therapy
Photo of Tahni Fornes, Counsellor in Fernie, BC
Tahni Fornes
Counsellor, RTC
Verified
I support people in changing the structures of their brains through mindfulness and loving awareness.
You can feel more free, grounded, safe and strong, Perceive more choices - Sing your song! Heal from trauma, Grow in wisdom and equanimity Delight in your essential self Develop capacity!
(778) 771-4356 
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Nelson, BC V1L
Offers online therapy
Photo of Sandy Maclean MA Rcc, Counsellor in Fernie, BC
Sandy Maclean MA Rcc
Counsellor, BSc, MA, RCC
Verified
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
(866) 939-0274 
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Nelson, BC V1L
Offers online therapy
Photo of Senses Mindfulness Coaching, Clinical Social Work/Therapist in Fernie, BC
Senses Mindfulness Coaching
Clinical Social Work/Therapist, MTA, RSW, MBA
Verified
Senses helps men and their families by offering 1-1 mindfulness coaching, music integrated psychotherapy, group/team coaching for organizational teams & families, customized workshops & wellness retreats as well a mindfulness based stress reduction programs online for men & families.
Senses Mindfulness aspires to serve the needs of men and families who seeking to optimize their brain and mental health. Senses meets the needs of male leaders in the workplace who are struggling with work-life balance and are suffering in the silence and shame of mental health challenges which are impacting their ability to lead from a place of integrity and living by their higher values and purpose. Men who need support and resources that meet their capacity to live, learn and lead from an authentic and genuine way of being in the world and are searching for a deeper sense of meaning, connection & resiliency in all relationships
(902) 912-2630 
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Invermere, BC V0A
Offers online therapy
Photo of Valhalla Art Therapy, Counsellor in Fernie, BC
Valhalla Art Therapy
Counsellor, RCATA, RTC, BFA
Verified
I am passionate about supporting children, teens and young adults. Over the past decade I have been committed to providing therapeutic counselling services to children, adolescents and their families in the West Kootenays. I have provided art therapy services through a number of local community services centers as well as for school districts.
(819) 200-9439 
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Nelson, BC V1L
Offers online therapy
Photo of Cheryl Hambrey, Registered Psychotherapist in Fernie, BC
Cheryl Hambrey
Registered Psychotherapist, MA , RP, CPC
Verified
Tired of the way things are? Is it time for a change? Do you want to really live rather than just survive? Are you stuck and unable to find a way forward? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.
(778) 400-4556 
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Creston, BC V0B
Offers online therapy
Photo of Dean Nicholson, Counsellor in Fernie, BC
Dean Nicholson
Counsellor, MA, RCC
Verified
We all face difficult times in our lives. If you find that more of your energy is going into managing life’s challenges rather than enjoying life’s beauty, that is when the support of a skilled therapist can help. I love to work with people who are committed to their growth and unfolding, drawing on my experience and training as a therapist and meditation practitioner to help people live richer lives of meaning, joy and purpose. If you feel there is meant to be more to your life, if you feel a call to move beyond stuck patterns to greater freedom, if you are ready to embark on a journey of self-discovery, I am here to help.
(778) 743-6455 
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Cranbrook, BC V1C
Offers online therapy

See more therapy options for Fernie

Mindfulness-Based (MBCT) Counsellors
For clients in Fernie with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Fernie can help with issues like anxiety and depression in their role as Fernie MBCT counsellors.