We can use a variety of approaches, depending upon your need and situation, including, cognitive-behavioral, solution focused, brief,
, and person-centered approaches.
Now accepting new individual counselling clients, 19 years and up in BC, Canada. Video or in-person sessions. Free 15 min consult. Registered Psychologist # 2182. Reach out when life throws you its challenges. Life happens. Counselling can help you to cope and thrive. Are you experiencing anxiety, or feeling depressed? Or going through stress, or grief, or adjusting to new realities? Or struggling in your relationship, or having faith and spiritual concerns, or feeling overwhelmed and unsupported? You are not alone. With 34 years experience in the mental health field, I can help you with these and other concerns. Reach out to talk.